I-100% ye-Oli yeMbewu yePerilla ecocekileyo yendalo ecocekileyo neyi-Sweet Perilla esemgangathweni ophezulu
Ioyile yePerilla (I-Perilla frutescens) yinto engaqhelekangaamafutha emifunoyenziwe ngokucinezela imbewu ye-perilla, imbewu yesityalo esikwi-imintiusapho olubizwa ngegama elifanayo. Luqhele ukwaziwa njengemint yaseJapan, isiTshayinai-basil, okanye shiso. Imbewu yesi sityalo yenziwe ngamafutha angama-35 ukuya kuma-45%, uninzi lwawo luluncedo kwimpilo iyonke. Enyanisweni, le oli inelona nani liphezulu le-omega-3 phakathi kweeoyile zemifuno. Ngaphezu koko, le oli inencasa ekhethekileyo yamandongomane nevumba elimnandi, nto leyo eyenza ukuba ibe sisithako esithandwayo kakhulu sencasa kunye nesongezelelo sokutya, ukongeza ekubeni yioyile yokupheka enempilo.
Ngokuphathelele imbonakalo, le oli inombala otyheli okhanyayo kwaye iqine kakhulu, kwaye ithathwa njengeoyile enempilo yokusebenzisa ekuphekeni. Nangona ifumaneka kakhulu ekutyeni kwaseKorea nakwamanye amasiko aseAsia, iya ithandwa kakhulu eMelika nakwamanye amazwe ngenxa yamandla ayo empilo.
