-
Ioyile yeBergamot etsalwa kwixolo
Igama lemveliso: ioli yeLavender ebalulekileyo
Uhlobo lweMveliso: 100% yendalo yendalo -
100 % Ioyile yePeel eSweet eOrenji yeDiffuser Skin Whitening
Igama lemveliso: ioli yeLavender ebalulekileyo
Uhlobo lweMveliso: 100% yendalo yendalo -
2022 Ioyile entsha yeLemongrass Essential Oli yokuKhathalela iOyile yeDiffuser
Igama lemveliso: ioli yeLavender ebalulekileyo
Uhlobo lweMveliso: 100% yendalo yendalo -
Ileyibhile yabucala yodidi oluphezulu lweTea umthi obalulekileyo wokukhula kweenwele
Igama lemveliso: ioli yeLavender ebalulekileyo
Uhlobo lweMveliso: 100% yendalo yendalo -
I-ZX eshushu ithengisa i-100% yeoli ye-peppermint ecocekileyo yokunakekelwa kwesikhumba 10ml
Igama lemveliso: ioli yeLavender ebalulekileyo
Uhlobo lweMveliso: 100% yendalo yendalo -
-
Inkcazo
Phindaphinda udibane ne-4 ukufumana amathontsi angama-20 okhetheke okhethiweyo.Yongeza ioyile yakho kwibhotile yeglasi emnyama yeglasi kwaye udibanise kakuhle ngokujikeleza ibhotile phakathi kwezandla zakho.Yongeza inani elifanelekileyo lamathontsi asuka kumdibaniso owenziweyo kwi-diffuser yakho ngokulandela imiyalelo yomenzi we-brand yakho ye-diffuser kunye nemodeli.Ezinye ii-oils eziyimfuneko ezinje nge-oils emnyama okanye ioyile ye-citrus ayihambelani nazo zonke iintlobo ezahlukeneyo.
Iingenelo
-
Ingcaciso yeMveliso
Ukudityaniswa kwe-Anti-Insueza kwikhaya kunye neofisi kwaye unciphise inani le-siusitoitis, ukubanda kwentloko, i-FORLUZA kunye namava asebusika.
Sebenzisa kuphela i-1 ukuya kwi-2 yehla kubantwana kunye nabantwana abangaphantsi kweminyaka engama-7 ubudala kwaye uhlale udibanisa i-2 ukuya kwi-3 yeepunipopu zobisi okanye ubisi lwe-soy, (ukuba i-lactose ayinyamezeli).
-
ukuqaqanjelwa ngamazinyo.ndivume
Ibonisiwe ukuba isebenze njenge-anti-inforamotory kunye nentlungu inciphise, ukongeza kwifuthe le-antimictronial / lokucoca elisasaza ulusu nangaphaya.
I-Oli ye-Clove ye-Toothache
Eugenia caryophyllata) inokufumaneka kwindalo njengeentyatyambo ezipinki ezingavulwanga zomthi ohlala uluhlaza.
I-Eugenol sisithako esingaphakathi kweoli ye-clove enika isiqabu kwiintlungu.Yeyona nto iphambili kwi-oyile enevumba elimnandi ethathwe kwi-clove,ingxelophakathi kwama-70 ekhulwini nama-90 ekhulwini eoli yayo eguquguqukayo.
Ingabulala njani ioli ye-clove yenzwa kazinyo?Isebenza ngokuthintela imithambo yomlomo wakho okwethutyana, ihlala ixesha malunga neeyure ezimbini ukuya kwezintathu, nangona inganyanzelekanga ukuba icombulule umbandela ophantsi, onjengombhoxo.
Kukho isizathu sokukholelwa ukuba amaTshayina ayeukufaka isiceloI-clove njengeyeza le-homeopathic ukuthomalalisa ukungakhululeki kwamazinyo ngaphezulu kweminyaka engama-2,000.Ngelixa i-Clove yayiqhele ukuba umhlaba kwaye isetyenziswe emlonyeni, namhlanje ioyile ebalulekileyo ifumaneka ngokulula kwaye inamandla ngakumbi ngenxa yokugxininisa kakhulu kwi-Eugenol yayo kunye nezinye izinto ezihlanganisiweyo.
I-Clove yamkelwa ngokubanzi njengesisombululo esithembekileyo kwisokethi eyomileyo kunye nokukhulula intlungu kunye nokungahambi kakuhle okuhambelana nokuphazamiseka kwamazinyo.IIjenali yonyango lwamazinyo, umzekelo, upapashe isifundoebonisaI-oyile ebalulekileyo yayinefuthe elifanayo ne-Benzocaine, iarhente ephambili isetyenziswa ngaphambi kokufakwa kwenaliti.
Ukongezelela, uphandoicebisaukuba ioli ye-clove inenzuzo ngakumbi kwimpilo yamazinyo.
Iphanda ephethe uvavanyo olunye oluvavanyiweyo lokuvavanywa kwamazinyo okucotha izinyo, okanye ukhukuliseko lwamazinyo, xa kuthelekiswa ne-Eugenol, eugenyl-Acetate, i-fluoride neqela lolawulo.Ayiphelelanga nje ekubeni ioyile ye-clove ikhokele ipakethe ngokunciphisa kakhulu ukuncipha, kodwa bekunjaloiqwalaselweukuba ngokwenene yanceda ukubuyisela kunye nokomeleza amazinyo.
Kwakhona kunokunceda ukuthintela izinto eziphilayo ezibangela umngxuma, kusebenze uncedo lokuthintela lwamazinyo.
Nazi ezinye iinyani ezinomdla malunga ne-clove / i-oyile ebalulekileyo ye-clove:
- Isiqithi saseZanzibar (Icandelo laseTanzania) ngumvelisi omkhulu we-Clove yeHlabathi.Abanye abavelisi abaphezulu bandakanya i-Indonesia neMadagascar.Ngokungafaniyo nezinye iziqholo ezininzi, i-clove inokukhuliswa unyaka wonke, nto leyo enike izizwe zomthonyama eziyisebenzisayo inzuzo eyahlukileyo kwezinye iinkcubeko kuba izibonelelo zempilo zinokubonwa ngokulula.
- Imbali isixelela ukuba amaTshayina asebenzise i-clove iminyaka engaphezu kwe-2,000 njengevumba, iziqholo kunye neyeza.Iiclove zaziswa kwi-Han Dynasty yase-China zisuka e-Indonesia kwangoko nge-200 BC.Emva phayaa, abantu babeza kubamba i-cloves emilonyeni yabo ukuphucula ivumba lokuphefumla ngexesha labaphulaphuli kunye nomlawuli wabo.
- I-Clove oyile ibingubomi bokuphila ngendlela ethile kwimbali.Yenye yezona zeoyile ziphambili ezazikhusela abantu ekufumaneni isibetho se-Europe eYurophu.
- AmaPersins amandulo ekucingelwa ukuba ayisebenzise le oyile njengeyona ndlela yothando.
- Okwangoku,AyurvedicAbanyanga basebenzise i-Clove ukuba baphathe imicimbi yokugaya, umkhuhlane kunye neengxaki zokuphefumla.
- KwiAmayeza eTshayina, i-Clove idluliselwe kakhulu ubuchule bayo be-antifactring.
- Namhlanje, ioli ye-clove iyaqhubeka isetyenziswa kwiimveliso ezininzi ngeenjongo zempilo, ezolimo kunye nezithambiso.
-
ileyibhile yabucala 100% esulungekileyo yendalo rose kubalulekile oyile massage iinwele ubuso oyile umzimba-ukusetyenziswa multi-
Yintoni ioyile ebalulekileyo?
I-oyile kubalulekile phi?Amaxesha amaninziisukaIdamask yavuka (URosa Damascena) isityalo, kodwa sinokuvela kwintyatyambo yekhaphetshu (I-Rosa centifolia) sityalo.
I-oyile yi-steam distilled esuka kwiintyatyambo zeentyatyambo.I oyile distilled ukusukaiintyatyambo zedamaskingamanye amaxesha ithengiswa njengeoli yaseBulgaria okanye i-otto yaseBulgaria.IBulgaria kunye neTurkey ngabavelisi abaphezulu be-rose oil ukusuka kwiURosa Damascenaisityalo.
NGABA ukhe ugqithile kwi-roses?Ewe, ivumba leoyile yerose liya kukukhumbuza la mava kodwa aphuculwe ngakumbi.I-oyile yeRose ebalulekileyo inevumba leentyatyambo elityebileyo elimnandi nelinongwe kancinci ngaxeshanye.
Abaphandi bavele ukuba i-oyile ebaluleke kakhulu iqulethe iziko lonyango:
- Icitronellol- i-mosquito repellant esebenzayo (ekwafumaneka kwi-citronella).
- I-ratil-I-antimicrobial eyomeleleyo eyimfunekoivithamin ai-synthesis (ikwafumaneka kwi-myrtle yelamuni kunye ne-lemongrass).
- I-carvone- uncedo olusebenzayo lokugaya (likwafumaneka kwi-caraway kunye nedill).
- I-citronelllsl acetate– inoxanduva lwencasa emnandi kunye nevumba elimnandi lerozi, yiyo loo nto zikwisikhumba kunye neemveliso zobuhle.
- I-Eugenol– kwakhona indlu yamandla ngasemvai-clove, umphakamisi onesidima kwihlabathi.
- Ufoti- i-pesticide yendalo (ikwafumaneka kwintyatyambo ye-orange, i-jasmine kunye ne-ylang-ylang).
- I-Methyl Eugenol-i-antiseptic yendawo kunye ne-anesthetic (ekwafumaneka kuyoi-cinnamonkunye ne-lemon balm).
- Nerol– isibulala-ntsholongwane esinevumba elimnandi esinevumba elimnandi (efumaneka kwilemongrass kunye neehops).
- Phenyl Acetaldehyde– enye ikhompawundi enevumba elimnandi kunye nevumba elimnandi (efumaneka kwitshokolethi).
- Phenyl Geraniol- uhlobo lwendalo lwegeraniol, edla ngokusetyenziswa kwiziqholo nakwiziqholo zeziqhamo.
6 Iinzuzo ze-Oli yeRose
1. Inceda ukudakumba kunye nokuxhalaba
Enye yeenzuzo eziphezulu zeoyile yerozi ngokuqinisekileyo zizakhono zayo zokunyusa imo.Njengoko izifundo zethu ziba lubethwa apho imeko yazo yengqondo ifakwe khona, okanye iphazamisekile, ngebezoyitsaleleka ngokwemvelo kukubona okumnandi kunye nevumba leentyatyambo ezibangqongile.Ngokomzekelo, kunzima ukuthatha i-whiff ye-rose enamandla kunyehayiuncumo.
IjenaliUnyango olongezelelweyo kwiKlinikhi yokuSebenzakutshanjeipapashe isifundoeyamisela ukubonisa ezi ntlobo zeendlela zendalo xa zinyukaaromatherapyisetyenziswa kwizifundo zabantu abafumana uxinzelelo kunye/okanye ukuxhalaba.Ngeqela lesifundo lama-28 ePostPArtum abafazi, abaphandi bahlulahlula ngokwamaqela amabini: umntu onokuthi aphathwe ngeseshoni ye-15 yemizuzu ye-Aromamatherapy esebenzisa i-oyile equka i-otto ye-rose kwayeilavendakabini ngeveki kwiiveki ezine, kunye neqela lokulawula.
Iziphumo zabo beziphawuleka kakhulu.Iqela le-Aromatherady lifumene "ukuphuculwa okubalulekileyo" kuneqela lolawulo kwi-EDINGRH PARANTAL STERNATAL (EDDS) kunye nexhala lokuxhalaba ngokuBanzi (GAD-7).Ke ayiphelelanga nje ekubeni abasetyhini bafumane ukuhla okubalulekileyo kumanqaku oxinzelelo lwasemva kokubeleka, baye baxela ukuphucuka okuphawulweyoIxhala lokuxhalaba ngokubanzi.
2. Yilwa i-Acne
Kukho iimpawu ezininzi ze-rose yeoli efunekayo eyenza ibe liyeza lendalo elikhulu lolusu.Iinzuzo ze-antimicrobial kunye ne-aromatherapy zizodwa zizizathu ezikhulu zokubeka amathontsi ambalwa kwiiloshini zakho ze-DIY kunye neekhrimu.
Ngo-2010, abaphandi bapapasha iFundaukuba wavuka ioli ebalulekileyo wabonisa enye imisebenzi eyomeleleyo bactericidal xa kuthelekiswa 10 nezinye oyile.Kanye kunye ne-thyme, i-lavender kunye ne-sinamon ebalulekileyo yeoli, i-rose oil yakwazi ukutshabalalisa ngokupheleleyoI-Propionbacterium Asnes(intsholongwane enoxanduva lwe-acne) emva kwemizuzu emihlanu yepesenti eyi-0.25 yeepesenti!
3. Ukuchasana nokwaluphala
Akumangalisi ioyile ye-roseyenza uluhluyeOils ephezulu ye-oyile-ukwaluphala.Kutheni le nto i-oyile eyimfuneko inokuthi ikhulise impilo yolusu kwaye ithobe inkqubo yokuguga?Kukho izizathu ezininzi.
Okokuqala, ineziphumo ezinokubakho ze-anti-insulmatory.Ukongeza, iqulethe i-antioxidants elwa neeradicals zamahhala ezikhuthaza ukonakala kwesikhumba kunye nokuguga kolusu.I-radicals yamahhala inokubangela umonakalo kwizicubu zesikhumba, ezibangela imibimbi, imigca kunye nokuphelelwa ngamanzi emzimbeni.
4. BUYISA I-Lineid
Kuba isebenza njengearhente yoxinzelelo echasene nexhala, ioyile ebalulekileyo inokubanceda kakhulu abantu ngesondo ahambelana nexhala lokusebenza kunye noxinzelelo.Inganceda ukulinganisa i-homones yehomoni, enokuba negalelo kwi-drive yesondo.
Ulingo lweklinikhi ephindwe kabini, olawulwa yiKlinikhi elawulwa ngo-2015 ijongene neoyile ye-rose kwizigulana ezinobungozi ngenxa yokuthatha i-Antideprents ye-Antidetonin eyaziwa ngokuba yi-serotonin -
Iziphumo zinomdla!Ulawulo lweR. Damascenaioyile ephucukileyo engasebenzi ngokwesondo kwizigulana ezingamadoda.Ukongeza, iimpawu zoxinzelelo zincitshisiwe njengokuba ukungasebenzi ngokwesondo kuya kuba ngcono.
5. Iphucula iDysmenorhea (ixesha elibuhlungu)
Uphononongo lweklinikhi olupapashwe ngo-2016 lwajonga iziphumo ze-rose yeoli ebalulekileyo kubasetyhini abaneI-Dysmenorrhea eyiPrayimari.Inkcazo yezonyango yeDysmenunorhea yintlungu ecekeceke kwintlungu esezantsi yesezantsi okanye ngexesha lokuya esikhathini, ngokungabikho kwezinye izifo ezikhoyo ezinje nge-endometriossis.
Abaphandi bahlule izigulana ezili-100 zibe ngamaqela amabini, iqela elifumana iyeza lokuchasana ne-UNSMORMAID kunye nelinye iqela lithathe i-anti-insulmatory kunye ne-aromazekerapy eneepesenti ezimbini zeoyile.
Emva kwemizuzu eli-10, kwakungekho mahluko phakathi kwamaqela amabini.Emva kwemizuzu engama-30, iqela elafumana iRose Aromatherapy ichaze iintlungu ezimbalwa kunelinye iqela.
Lilonke, abaphandi bagqiba ngelithi, "Isifundo esikhoyo sicebisa ukuba," le phulo elikhoyo icebisa ukuba i-aroseherapy ye-oyile, eyindlela yonyango lwe-nonphacologic, njengento engekhoyo kwiindlela eziqhelekileyo zoncedo zinokuba yingenelo kwiDymerhea. "
6. I-Peperime yeNdawo yeNdalo
Ishishini elimnandi elisetyenziswa ngokufuthi i-oyile ye-rose esetyenziselwa ukwenza iziqholo kunye nokuvuselelwa kweemveliso ezahlukeneyo ze-cosmetic.Nge-ntyatyambo yayo emnandi kodwa ivumba elincinci le-spice linqile, ioyile ebalulekileyo inokusetyenziswa zonke njengeziqholo zendalo.Kuthatha kuphela ihla okanye amabini kwaye unokuthintela zonke izivungu ezikhoyo kwintengiso namhlanje ezilayishwe ngazoI-cunts eziyingozi.
-
Kumgangatho ophezulu we-10ml wabucala i-lelebheli ye-pippermint eyimfuneko ye-Massage Air
I-oyile ye-peppermint yenye yeUninzi lwe-oils eguquguqukayogaphandle phaya.Inokusetyenziswa kakubi, ngaphezulu nangaphandle ukujongana nenkxaso-mali yempilo, kwiimpawu zemisipha kunye neempawu ze-allergy zexesha elithile kumandla asezantsi kunye nezikhalazo zokugaya.
Ihlala isetyenziselwa ukukhulisa amanqanaba amandla kwaye iphucule zombini impilo kunye neenwele.
- ibonisa amandla anti-allergenic
- ineziphumo zokubulala iintlungu
- inceda ukuphumla iphecana le-gastrointenal
- Ingathi chemorventive
Akumangalisi ukuba kutheni i-oyile ye-peppermint yenye yezona oli zidumileyo emhlabeni kwaye kutheni ndincoma ukuba wonke umntu abe nayo kwikhabhathi yakhe yamayeza ekhaya.
I-mentha aquatica).
Ezona zithako zisebenzayo zibandakanyamenthol(Iipesenti ezingama-50 ukuya kwi-60 pesenti) kunye ne-menthone (iipesenti ezili-10 ukuya kwi-30 pesenti).
Iifom
Unokufumana i-peppermint ngeendlela ezininzi, kubandakanya i-oyile ye-peppermint, amagqabi e-peppermint, i-peppermint spray kunye neepilisi ze-peppermint.Izithako ezisebenzayo kwi-peppermint zinika amagqabi impembelelo yawo evuselelayo kunye neyomelezayo.
Ioli ye-Menthol isetyenziswa ngokuqhelekileyo kwii-balms, i-shampoos kunye nezinye iimveliso zomzimba ngenxa yeempawu zayo ezincedo.
isetyenziselwa iinjongo zamayeza, kodwa ezinye ii-akhawunti zembali zihlala zisetyenziswa kukusebenzisa iyeza lamandulo kunye namayeza abantu baseJapan.Kukwakhankanywe kwintsomi yamaGrike xa i-nymph mentha (okanye iMinit) iguqulwe yaba yi-herb yevumba elimnandi nguPluto, owayethandana naye kwaye efuna abantu ukuba bamxabise.
Ukongeza koku, ioyile ebalulekileyo yepeppermint ibonisa iipropathi ze-avimicrobial, yiyo loo nto ingasetyenziselwa ukulwa nosulelo kwaye iphinde ivuthuze umoya wakho.Umtsalane, akunjalo?
Ukusetyenziswa okuphezulu kunye neziBonelelo
I-PEPEPEPERMING OIONIG ngumphanda osebenzayo we-Paintlight kakhulu kunye neMusque.
Ikwanokupholisa, ukubongoza kunye neepropathi ze-antispasmodic.Ioli ye-peppermint iluncedo kakhulu ekuphumeni kwentloko yengxwabangxwaba.Ityala elinye leklinikhi libonisa ukubayenza kunye ne-acetaminophen.
Olunye uphononongo lubonisa ukubaioyile ye-peppermint ifakelwe ngaphezuluineenzuzo zokuthomalalisa iintlungu ezinxulumene ne-fibromyalgia kunye ne-myofascial pain syndrome.Abaphandi bafumanise ukuba i-peppermint oil, i-eucalyptus, i-capsaicin kunye namanye amalungiselelo emithi anokuba luncedo kuba asebenza njenge-analgesics ye-topical.
Ukusebenzisa ioyile yepeppermint ukuthomalalisa iintlungu, sebenzisa nje amathontsi amabini ukuya kwamathathu kwindawo exhalabisayo kathathu yonke imihla, yongeza amathontsi amahlanu kwindawo yokuhlambela eshushu ngetyuwa ye-Epsom okanye uzame ukuhlikihla izihlunu zasekhaya.Ukudibanisa i-peppermint kunye neoli ye-lavender yindlela efanelekileyo yokunceda umzimba wakho ukhululeke kwaye unciphise intlungu yemisipha.
2. Inkathalo ye-sinus kunye noncedo lokuphefumla
I-Peppermint aromatherapy inokunceda ukukhulula izono zakho kwaye ikunike isiqabu kumqala okrazukileyo.Isebenza njenge-expectorant ehlaziyayo, inceda ukuvula iindlela zakho zomoya, i-mucus ecacileyo kunye nokunciphisa ukuxinana.
Ikwanye yeEyona oyile ebalulekileyo ebandayo, umkhuhlane, ukukhohlela, i-sinusitis, i-asthma, i-bronchitis kunye nezinye iimeko zokuphefumla.
Uphononongo lweLab lubonisa ukuba iikhompawundi ezifumaneka kwi-oyile ye-peppermint zine-antimicrobial, antiviral kunye ne-antioxidant properties, oku kuthetha ukuba kunokunceda ukulwa nosulelo olukhokelela kwiimpawu ezibandakanya iphecana lokuphefumla.
Xuba i-peppermint yeoyile ngeoyile ye-coconut kunye neIoyile ye-Eucalyptusukwenza yami-vapor vapor yendawo.Ungasasaza amathontsi amahlanu epeppermint okanye usebenzise amathontsi amabini ukuya kwamathathu ngokwentloko kwiitempile zakho, esifubeni nasemva kwentamo.
3. Uncedo lwe-aller
Ioli ye-peppermint isebenza kakhulu kwimisipha yokuphumla kwiindinyana zakho zempumlo kwaye zincedise ukucima i-muck kunye ne pollen kwiphecana lakho lokuphefumla ngexesha lexesha lokuphelisa ixesha lexesha elizayo.Ithathelwe ingqalelo enye yeyona ilungileyoI-oyile ebalulekileyo ye-allergiesNgenxa ye-ofisi yalo, i-anti-insulmaritory kunye ne-offiring yamandla.
Isifundo seLab sipapashwe kwiIjenali yaseYurophu yoPhando lwezoNyangowafumanisa ukubaI-Pepermint Compouts ibonakalise ukusebenza kakuhleUkunyanga ukuphazamiseka okungapheliyo kwe-FORDGRAGRAGRAGRAGRAGE, njenge-allergic Rhinitis, i-colitis kunye ne-bronchial sthma.
Ukunceda ukuphelisa iimpawu ze-allergies ze-alhernes kwimveliso yakho ye-diy, i-peppermint kunye ne-oyile ye-Eucalyptus ekhaya, okanye faka izibini ukuya kwi-tippermint ngaphezulu kweetempile zakho, esifubeni nasemva kwentamo.
-
I-10ml yabucala iLevender ye-Massage Skick SkeeCare iLight Redve
I-Lavender Ioyile yiioli esetyenziswa kakhulu ebalulekileyoEhlabathini namhlanje, kodwa izibonelelo zeLavender zifumene ngaphezulu kweminyaka engama-2 500 eyadlulayo.Ngenxa ye-antioxididant enamandla, i-antimacrocial, ye-sedative, ezonwabisayo kunye ne-antideppides,Ioli yelavender ininzi, kwaye isetyenzisiwe zombini ezi zinto zisebenzisana nangokuziphatha gwenxa kangangeenkulungwane.
AmaJiputa ayesebenzisa i-viender yokuqina kwaye njengesiqholo.Ngapha koko, xa ingcwaba likaKing Tut lavulwa ngo-1923, kwabakho ivumba elityhafileyo le-lavender elinokubonwa emva kweminyaka engama-3 000.
I-Aromamatherapy ye-Aromamatherapy yale mihla ixhasa ukusetyenziswa kweLavender njengeantibacterial ioli ebalulekileyo.Amagqabi kunye neziqu zesityalo zazisetyenziselwa ukulungiselela ukuthotyelwa ngokuchaseneyo nezifo zempahla yeGing Degative kunye ne-Rheumatism, kunye neLavender baxatyiswe ngeenjongo zayo zokucoca.
Uphando lubonisa ukubaAmaRoma ayesebenzisa ioli yelavendaukuhlamba, ukupheka kunye nokucoca umoya.EBhayibhileni, ioli yelavender yayiphakathi kweziqholo ezazisetyenziselwa ukuthambisa nokuphilisa.
Kungenxa yokuba i-lavender yeoyile ineepropathi ezihambahamba kwaye ithobe ngokwaneleyo ukuba isetyenziswe ngqo kulusu, cinga ngeoyile kufuneka isebenze ngokusebenzisa ioyile yempilo yakho.Inzululwazi isandul 'ukuvavanya uluhlu lweziphumo zempilo ezithi i-oyile efunekayo, kodwa sele kukho ubungqina obuninzi obubonisa ubuchule obumangalisayo beoyile.
Namhlanje, i-lavender yenye yezona oli zithandwa kakhulu kwihlabathi-kwaye ngesizathu esihle.Abantu baqala ukubamba izibonelelo zeoyile yelavender kumzimba wakho kunye nekhaya lakho.
Iinzuzo zeOli yeLavender
1. Ukukhuselwa kweAntioxidant
I-radicals yasimahla, njengeetyhefu, iikhemikhali kunye nezinto ezingcolisayo, zikhohlise eyona nto iphambili kuyo yonke ingozi kwaye uninzi lwesifo esichaphazela abantu baseMelika namhlanje.I-radicals yasimahla inoxanduva lokuvala amajoni akho omzimba kwaye inokubangela umonakalo ongakholelekiyo emzimbeni wakho.
Impendulo yendalo yomzimba kumonakalo osimahla kukwenza i-enzymes ye-antioxidant - ngakumbi i-Glutathione, i-Catalafuse kunye ne-Subilimase kunye ne-Subilase Suricast (SOD) -ukuyimisa le radicals yokwenzakala.Ngelishwa, umzimba wakho unokubangela ukuba abekeke kwii-antioxidants ukuba umthwalo osimahla we-radical inkulu ngokwaneleyo, exhaphakile e-US ngenxa yokutya okungalunganga kunye nokuvezwa kwetyhefu.
Ngombulelo, i-lavender yi-antioxidant yendalo esebenza ukukhusela kunye nokubuyisela umva izifo.Isifundo sika-2013 sipapashwe ngaphakathiI-phytomedinewafumanisa ukubakwandisa umsebenziKwabaninzi be-antioxidaidants enamandla - i-Glutathione, i-Catalaf kunye nesod.Izifundo ezingakumbi zibonise iziphumo ezifanayo, ziqukumbela okoi-lavender inomsebenzi we-antioxidantkwaye inceda ukuthintela okanye ukubuyisela umva uxinzelelo lwe-oxidative.
2. Unceda ukuNyanga isifo seswekile
Ngo-2014, izazinzulu ezivela kwi-tunisia icwangcisiwe ukuba igqibe umsebenzi onomdla: Ukuvavanya iziphumo ze-lavender kwiswekile yegazi ukuze ubone ukuba inganceda iswekile ngokwemvelo.
Ngexesha lophononongo lwezilwanyana lweentsuku ezili-15, iziphumoiqwalaselweAbaphandi babemangalisa kakhulu.Ngamafutshane, unyango lwe-oyile ye-lavender lukhusele umzimba kwezi mpawu zilandelayo zeswekile:
- Ukonyuka kweglucose yegazi (uphawu lwesifo seswekile)
- Ukuphazamiseka kweMetabolic (ngakumbi imetabolism)
- Ukutyeba kwakho
- Isibindi kunye ne-Kidney Antioxidant
- I-Liter kunye ne-Fysflong
- Isibindi kunye nezintsolipoperoxidation(xa i-radicals yasimahla ye-radicals
Nangona kufuneka uphando olungakumbi ukuze uqonde ngokupheleleyo amandla e-lavender yokuthintela okanye ukutshintsha kweswekile, iziphumo zolu phononongo ziyathembisa kwaye zibonisa amandla onyango.Ukuyisebenzisa isifo seswekile, yisebenzise ngokugqibeleleyo entanyeni yakho kunye nesifuba, isaphula ekhaya, okanye ukongeza ngayo.
3. Iphucula imo kwaye inciphisa uxinzelelo
Kwiminyaka yakutshanje, ioyile ye-lavender ifakwe kwi-pedistal yamandla ayo okwahlukileyo ukukhusela ngokuchasene nomonakalo we-neurological.Ngokwesiqhelo, i-lavender isetyenziselwa ukuphatha imiba ye-neurological njenge-migraine, uxinzelelo, uxinzelelo, ke ngoko kuyabangela ukuba uphando luye lwayifumana imbali.
Kukho izifundo ezininzi ezibonisa iziphumo zesityalo kuxinzelelo kunye namanqanaba oxinzelelo.Isifundo ukusuka ngo-2019 safumanisa ukubaukuphefumlaLavandulayenye yezona zigcini zityhweni zinamandla, njengoko kunciphisa uxinzelelo lwentsebenzo kwaye kunokuthathwa njengento enokubakho kwezigulana ezijonga iinkqubo zotyando kunye ne-anesthesia.
Ngo-2013, uphononongo olusekwe kubungqina olupapashwe yiIjenali yeHlabathi ye-Psychiatry kwiNkqubo yeKlinikhiifunyenwe eyongezelelekileyo ene-80 -ilramIicaphule ze-lavender oyile i-oyile zinceda ukunciphisaIxhala, ukuphazamiseka kokulala kunye noxinzelelo.Ukongeza, kwisifundo Akufane neziphumo ezibi kakhulu, ukusebenzisana ngeziyobisi okanye iimpawu zokurhoxa ekusebenziseni ioyile ye-HEender.
IIjenali yeHlabathi yeNeuropsychophaphacosgyYapapasha isifundo somntu ngo-2014tyhiniweLowo cwaka (ngenye indlela eyaziwa ngokuba ngamalungiselelo e-Lavender yeLavender) wayesebenza kakuhle ngokuchasene nexhala lokuxhalaba ngokubanzi kunendawo ye-plaroxtine.Emva konyango, isifundo sifumene iimeko ze-zero zeempawu zokurhoxa okanye iziphumo ezibi kakhulu.
Olunye uphononongo olupapashwe ngo-2012 lubandakanya i-28 labasetyhini abanomngcipheko omkhulu kwaye baphawula ukubangokungafaniyo ne-viender kumakhaya abo, babenochukumiso olubalulekileyo lokudakumba emva kokudakumba kwaye banciphise isifo sokuxhalaba emva kwesicwangciso sonyango seveki ezine se-Aromatherapy.
I-Lavender ikwabonisiwe ukuphucula iimpawu ze-ptsd.Iimiligram ezingamashumi asibhozo zeleyile ye-lavender ngosukuincedise ukunciphisa uxinzelelo ngama-33 pesenti kwaye inciphisa kakhulu ukuphazamiseka okuphazamisayo, ukunciphisa umzimba kunye nemeko yezempilo ngokubanzi kubantu abangama-47 baboniswe kwiSigaba seSigaba esiPhendwe ngaphakathiI-phytomedine.
Ukuphelisa uxinzelelo kunye nokuphucula ubuthongo, faka isidima sakho ebhedini yakho, kwaye u-Ails ngelixa ulala ebusuku okanye kwigumbi losapho ngelixa ufunda okanye uvuthuza ngokuhlwa.Ungayisebenzisa kakhulu emva emva kweendlebe zakho kwiziphumo ezifanayo.
