Umgangatho ophezulu we-lemongrass ye-oyile eyimfuneko iseti yesipho esimnandi se-orenji

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Umgangatho ophezulu we-lemongrass ye-oyile eyimfuneko iseti yesipho esimnandi se-orenji
Ingcaciso yeMveliso
Sineepakethi ezintathu, iipakethi ezine, iipakethi ezintandathu, kunye neepakethe ezisibhozo zeeseti zeoyile ezibalulekileyo, sixhasa ukwenziwa kwelebhile yabucala, kwaye ungazidibanisa ngokukhululekileyo ngokokuthanda kwakho.
Kukho iziqwenga ezisibhozo ze-oyile efunekayo kule seti yee-oyile ezibalulekileyo, ziquka ioli yelavenda, ioli yepeppermint kunye neoli ye-eucalyptus, umthi weti oyile ebalulekileyo.ioli yelamuni, ioyile yerosemary, ioyile yengca yelamuni kunye neoyile emnandi yeorenji.

ILavender sisityalo sosapho lweLamiaceae.Ioyile yeLavender itsalwa kwilavender, enokususa ubushushu kwaye ikhuphe ubutyhefu, icoce ulusu, ilawule umxholo weoyile, irhashalala kwaye ibe mhlophe, isuse imibimbi kwaye ivuselele ulusu, isuse iingxowa zamehlo kunye nezangqa ezimnyama, kwaye ikwakhuthaza imisebenzi yokhathalelo lolusu njengokuvuselelwa kunye ukubuyiswa kwezicubu ezonakalisiweyo.Ioyile yeLavender inefuthe lokuthomalalisa intliziyo, inokwehlisa uxinzelelo lwegazi, ithomalalise ukubetha kwentliziyo, kwaye iluncedo kakhulu ekuphuthelweni.

Ioli yePeppermint ebalulekileyo
Ioli efunekayo ye-Peppermint, amacandelo e-peppermint akhutshwe ngamanzi e-distillation okanye ukushisa okuphantsi kwe-subcritical [1].Incasa ye-mint iyahlaziya kwaye iyahlaziya, kwaye ivuselela.Izibonakaliso: Ukucoca umqala kunye nokuthambisa umqala, ukuphelisa umoya ongcolileyo kunesiphumo esihle kakhulu, kwaye kunempembelelo ekhethekileyo yokuthomalalisa umzimba kunye nengqondo.Yongeza i-3-5 yamathontsi e-peppermint ebalulekileyo yeoli kwi-30ml yamanzi ahlambulukileyo, upakishe kwibhotile yokutshiza, kwaye uvuthulule kakuhle phambi kokutshiza ngalunye.Inokwenza umoya wangaphakathi uhlaziyeke, ucoceke kwaye ucoce umoya.

Eucalyptus ioli ebalulekileyo
Ioyile yeEucalyptus, ekwaziwa ngokuba yiMelaleuca, iCineole, lulwelo olungenambala okanye lutyheli kancinane.Ikhutshwe kwioli ye-eucalyptus, ioli ye-eucalyptus, ioli ye-camphor, ioli ye-bay leaf kunye nezinye izinto.Inevumba le-eucalyptus elilodwa elipholileyo kunye nameva kunye nevumba le-camphor, kunye nevumba lamayeza, imvakalelo ebabayo kunye nepholileyo, kwaye ivumba linamandla kwaye alihlali ixesha elide.Inento ethile echasayo kunye ne-anti-bacterial effect.Phantse ayinakunyibilika emanzini, i-soluble kwi-ethanol, i-ethanol epheleleyo, ioli kunye namafutha.Inempembelelo ye-bactericidal kwaye isetyenziswa ngokubanzi kwiimveliso zamayeza, kunye namathontsi okukhohlela, iintsini, i-gargles, i-toothpastes kunye nezicoci zomoya.

Umthi weti oyile ebalulekileyo
Ioyile yomthi weti yinzalelwane yaseOstreliya kwaye sisicatshulwa somthi weti.Inemisebenzi yokubulala inzala kunye ne-anti-inflammatory, i-astringent pores, ukunyanga umkhuhlane, ukukhwehlela, i-rhinitis, kunye nokuphucula i-dysmenorrhea.Ilungele ulusu olunamafutha kunye ne-acne, ukunyanga amanxeba ahlambulukileyo kunye nokutshisa, ukutshiswa lilanga, unyawo lomdlali waseHong Kong kunye ne-dandruff.Icoca ingqondo, ivuselele, ilwe nokudakumba.Nazi ezinye iindlela zokusetyenziswa kweoli yomthi weti.
Okokuqala, indlela yokulungiselela iimveliso zokunakekelwa kwesikhumba
Yongeza i-1-2 yehla ye-oyile ye-tea eyimfuneko ebusweni be-cream kunye ne-massage cream, okanye uyisebenzise ngokuthe ngqo emva kokuxuba i-oyile yesiseko (i-oyile yomnquma, i-oyile ye-grapeseed, njl. njl.) ngokomlinganiselo othile (2ml i-oyile yesiseko: i-1 drop of unilateral essential oil. ).
Okwesibini, indlela yokufunxa imaski
Beka i-1-2 yehla yeoli yomthi weti kulwelo lwemaski ecinezelekileyo, kwaye emva koko uyisebenzise ebusweni, inokulawula ukukhuselwa kweoli kwesikhumba kunye nokunciphisa ama-pores.
3. Indlela yokufunxa umphunga
Yazisa 3-4 amathontsi yeoli yomthi weti kwisiqhumiso sobuhle.
Ioli ye-lemon ebalulekileyo
Ioyile yelamuni ebalulekileyo lulwelo olumthubi olukhanyayo olunevumba elitsha lelamuni, ivumba lesitrasi, elihlaziyayo nelitsha, elinokuhlaziya ingqondo, livuselele umoya, linciphise ukucaphuka, kwaye lihlambulule umoya.I-oyile ye-lemon ebalulekileyo ineziphumo ezininzi ezintle zokulungiswa kwesikhumba kunye nomzimba.I-limonene kwi-oyile ye-lemon efunekayo iluncedo kakhulu ekukhanyeni, i-astringent, i-bancing oil secretion, kunye nokunyanga iimeko zolusu olunamafutha njenge-acne.
Ioli ye-rosemary ebalulekileyo
I-oyile yeRosemary ilulwelo oluguquguqukayo olungenambala ukuya kumthubi.IRosemary iluncedo kakhulu kwinkqubo yokuphefumla.IRosemary ingasetyenziselwa izifo zokuphefumla ezifana nemikhuhlane kunye ne-bronchitis.Isiphumo esidumileyo se-rosemary kukuba inokuphucula imemori, yenza abantu bacace-intloko kwaye bahlelwe, kwaye bafaneleke kakhulu kubaviwa okanye abo basebenzisa ubuchopho babo kakhulu.
Ioli ye-lemongrass ebalulekileyo
I-lemongrass ioli ebalulekileyo yi-oyile ebalulekileyo ethathwe kwi-lemongrass.Ine-anti-depression entle kakhulu, i-antibacterial, i-antiseptic, i-anti-flatulence, i-deodorant, inceda ukugaya, i-diuretic, i-fungicidal, i-prolactin, i-insecticidal, ukuthintela izifo, ukukhuthaza, umzimba we-tonic kunye nezinye iziphumo.

Ioli ye-orenji eswiti
Ioli ye-orenji eswiti eyimfuneko yenye yee-oyile ezimbalwa ezibalulekileyo ezineziphumo zokuthomalalisa.Inevumba elimnandi le-orenji, elinokuthi ligxothe uxinzelelo kunye noxinzelelo, liphucule ukuphuthelwa okubangelwa luxhala, likhuthaze ukubila, kwaye ngaloo ndlela lincede ulusu oluvalekileyo ukukhupha ityhefu.Iluncedo kwabo banesikhumba esine-acne okanye esomileyo.
Ngenxa yokuba i-orenji ye-orenji ine-vitamin C eninzi, ioli e-orenji e-sweet eyimfuneko inokuthintela ukubanda, ukuthambisa ulusu, ukulinganisela i-pH yolusu, incede ukwakheka kwe-collagen, kwaye ibe nefuthe elihle ekukhuleni nasekulungiseni izicubu zomzimba.

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