Umgangatho ophezulu we-lemongrass ye-oyile eyimfuneko iseti yesipho esimnandi se-orenji

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Umgangatho ophezulu we-lemongrass ye-oyile eyimfuneko iseti yesipho esimnandi se-orenji
Ingcaciso yeMveliso
Sineepakethi ezintathu, iipakethi ezine, iipakethi ezintandathu, kunye neepakethe ezisibhozo zeeseti zeoyile ezibalulekileyo, sixhasa ukwenziwa kwelebhile yabucala, kwaye ungazidibanisa ngokukhululekileyo ngokokuthanda kwakho.
Kukho iziqwenga ezisibhozo zeoyile efunekayo kule seti yee-oyile ezibalulekileyo, ziquka ioli yelavenda, ioli yepeppermint kunye neoyile ye-eucalyptus, umthi weti oyile ebalulekileyo.ioyile yelamuni, ioyile yerosemary, ioyile yengca yelamuni kunye neoyile emnandi yeorenji.

ILavender sisityalo sosapho lweLamiaceae. I-lavender ioli efunekayo ikhutshwe kwi-lavender, enokususa ubushushu kunye nokunciphisa, ukucoca ulusu, ukulawula umxholo weoli, i-freckle kunye ne-whiten, ukususa imibimbi kunye nokuvuselela ulusu, ukususa izikhwama zamehlo kunye nezangqa ezimnyama, kunye nokukhuthaza imisebenzi yokunakekelwa kwesikhumba njengokuvuselelwa kunye nokubuyiselwa kwezicubu ezonakalisiweyo. Ioyile yeLavender inefuthe lokuthomalalisa intliziyo, inokwehlisa uxinzelelo lwegazi, ithomalalise ukubetha kwentliziyo, kwaye iluncedo kakhulu ekuphuthelweni.

Peppermint ioli ebalulekileyo
Ioli efunekayo ye-Peppermint, amacandelo e-peppermint akhutshwe ngamanzi e-distillation okanye ukushisa okuphantsi kwe-subcritical [1]. Incasa ye-mint iyahlaziya kwaye iyahlaziya, kwaye ivuselela. Izibonakaliso: Ukucoca umqala kunye nokuthambisa umqala, ukuphelisa umoya ongcolileyo kunesiphumo esihle kakhulu, kwaye kunempembelelo ekhethekileyo yokuthomalalisa umzimba kunye nengqondo. Yongeza i-3-5 yamathontsi e-peppermint ebalulekileyo yeoli kwi-30ml yamanzi ahlambulukileyo, upakishe kwibhotile yokutshiza, kwaye uvuthulule kakuhle phambi kokutshiza ngalunye. Inokwenza umoya wangaphakathi uhlaziyeke, ucoceke kwaye ucoce umoya.

Eucalyptus ioli ebalulekileyo
Ioyile yeEucalyptus, ekwaziwa ngokuba yiMelaleuca, iCineole, lulwelo olungenambala okanye lutyheli kancinane. Ikhutshwe kwioli ye-eucalyptus, ioli ye-eucalyptus, ioli ye-camphor, ioli ye-bay leaf kunye nezinye izinto. Inevumba elikhethekileyo leeucalyptus elipholileyo kunye nameva kunye nevumba le-camphor, kunye nevumba lamayeza, imvakalelo ebabayo kunye nepholileyo, kwaye ivumba linamandla kwaye alihlali ixesha elide. Inento ethile echasayo kunye ne-anti-bacterial effect. Phantse ayinakunyibilika emanzini, i-soluble kwi-ethanol, i-ethanol epheleleyo, ioli kunye namafutha. Inefuthe le-bactericidal kwaye isetyenziswa ngokubanzi kwiimveliso zamayeza, kunye namathontsi okukhohlela, iintsini, i-gargles, i-toothpastes kunye nezicoci zomoya.

Umthi weti oyile ebalulekileyo
Ioyile yomthi weti yinzalelwane yaseOstreliya kwaye sisicatshulwa somthi weti. Inemisebenzi yokubulala inzala kunye ne-anti-inflammatory, i-astringent pores, ukunyanga umkhuhlane, ukukhwehlela, i-rhinitis, kunye nokuphucula i-dysmenorrhea. Ilungele ulusu olunamafutha kunye ne-acne, ukunyanga amanxeba ahlambulukileyo kunye nokutshisa, ukutshiswa lilanga, unyawo lomdlali waseHong Kong kunye ne-dandruff. Icoca ingqondo, ivuselele, ilwe nokudakumba. Nazi ezinye iindlela zokusetyenziswa kweoli yomthi weti.
Okokuqala, indlela yokulungiselela iimveliso zokunakekelwa kwesikhumba
Yongeza i-1-2 yehla ye-tea ioli efunekayo kwi-cream cream kunye ne-massage cream, okanye uyisebenzise ngokuthe ngqo emva kokuxuba i-oyile yesiseko (ioli yeoli, ioli ye-grapeseed, njl.) Ngomlinganiselo othile (2ml i-oyile yesiseko: i-1 drop of unilateral essential oil).
Okwesibini, indlela yokufunxa imaski
Beka i-1-2 yehla yeoli yomthi weti kwi-liquid ye-mask ecinezelweyo, kwaye emva koko uyifake ebusweni, inokulawula ukukhutshwa kweoli kwesikhumba kunye nokunciphisa ama-pores.
3. Indlela yokufunxa umphunga
Yazisa 3-4 amathontsi yeoli yomthi weti kwisiqhumiso sobuhle.
Ioli ye-lemon ebalulekileyo
Ioyile yelamuni ebalulekileyo lulwelo olumthubi olukhanyayo olunevumba elitsha lelamuni, ivumba le-citrus, liyahlaziya kwaye litsha, elinokuhlaziya ingqondo, livuselele umoya, linciphise ukucaphuka, kwaye lihlambulule umoya. I-oyile ye-lemon ebalulekileyo ineziphumo ezininzi ezintle zokulungiswa kwesikhumba kunye nomzimba. I-limonene kwi-oyile ye-lemon iluncedo ngakumbi ekwenzeni mhlophe, i-astringent, i-bancing oil secretion, kunye nokunyanga iimeko zesikhumba ezinamafutha ezifana ne-acne.
Ioli ye-rosemary ebalulekileyo
I-oyile yeRosemary ilulwelo oluguquguqukayo olungenambala ukuya kumthubi. IRosemary iluncedo kakhulu kwinkqubo yokuphefumla. IRosemary ingasetyenziselwa izifo zokuphefumla ezifana nemikhuhlane kunye ne-bronchitis. Isiphumo esidumileyo se-rosemary kukuba inokuphucula imemori, yenza abantu bacace-intloko kwaye bahlelwe, kwaye bafaneleke kakhulu kubaviwa okanye abo basebenzisa ubuchopho babo kakhulu.
Ioli ye-lemongrass ebalulekileyo
I-lemongrass ioli ebalulekileyo yi-oyile ebalulekileyo ethathwe kwi-lemongrass. Ine-anti-depression entle kakhulu, i-antibacterial, i-antiseptic, i-anti-flatulence, i-deodorant, inceda ukugaya, i-diuretic, i-fungicidal, i-prolactin, i-insecticidal, ukukhusela izifo, ukukhuthaza, umzimba we-tonic kunye nezinye iziphumo.

Ioli ye-orenji eswiti
Ioli ye-orenji eswiti eyimfuneko yenye yee-oyile ezimbalwa ezibalulekileyo ezineziphumo zokuthomalalisa. Inevumba elimnandi le-orenji, elinokuthi ligxothe uxinzelelo kunye noxinzelelo, liphucule ukuphuthelwa okubangelwa lixhala, likhuthaze ukubila, kwaye ngaloo ndlela lincede ulusu oluvaliweyo ukukhupha ityhefu. Iluncedo kwabo banesikhumba esine-acne okanye esomileyo.
Ngenxa yokuba i-orenji ye-orenji ine-vitamin C eninzi, ioli e-orenji e-sweet eyimfuneko inokuthintela ukubanda, ukuthambisa ulusu, ukulinganisela i-pH yolusu, incede ukwakheka kwe-collagen, kwaye ibe nefuthe elihle ekukhuleni nasekulungiseni izicubu zomzimba.

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