Ukhathalelo lolusu
I-Acne - Inqaku le-1-2 le-oyile yomthi weti ebalulekileyo kwiindawo ze-acne.
I-trauma - gcoba i-1-2 yehla ye-oyile yomthi obalulekileyo kwindawo echaphazelekayo, isilonda sinokuphilisa ngokukhawuleza, kwaye sinqande ukuphinda kufakwe ibhaktheriya.
Unyango lwezifo
Umqala obuhlungu - Yongeza amaconsi ama-2 omthi weti oyile ebalulekileyo kwikomityi yamanzi afudumeleyo kwaye uhlambe amaxesha angama-5-6 ngosuku.
Ukhohlokhohlo - Gcoba ikomityi yamanzi ashushu kunye namathontsi angama-1-2 omthi weti oyile ebalulekileyo.
Izinyo- Gargle i-1 ukuya kwi-2 yamathontsi omthi weti oyile ebalulekileyo kwikomityi yamanzi ashushu. Okanye intonga yomqhaphu kunye neoyile yomthi obalulekileyo, thambisa ngokuthe ngqo indawo echaphazelekayo, inokuphelisa kwangoko ukungonwabi.
Ucoceko
Umoya ococekileyo - Amaconsi ambalwa omthi weti oyile ebalulekileyo ingasetyenziselwa njengesiqhumiso kwaye uvumele iphunga lisasazeke kwigumbi lemizuzu emi-5-10 ukuhlambulula umoya weebhaktheriya, iintsholongwane kunye neemiyane.
Ukuhlamba iimpahla - Xa uhlamba iimpahla okanye amashiti, yongeza ama-3-4 amaconsi e-oyile ye-tea ebalulekileyo ukususa ukungcola, iphunga kunye ne-mildew, kwaye ushiye iphunga elitsha.
Ioyile yomthi weti inokuba lukhetho lwendalo olulungileyo lokunyanga amaqhakuva athambileyo, kodwa kungathatha ukuya kwiinyanga ezintathu ukuba iziphumo zivele. Ngelixa inyamezeleka ngokubanzi, ibangela ukucaphuka kwinani elincinci labantu, ke jonga ukusabela ukuba umtsha kwimveliso yeoli yeti.
Idibanisa kakuhle kunye
IBergamot, Cypress, Eucalyptus, Grapefruit, Juniper Berry, Lavender, Lemon, Marjoram, Nutmeg, Pine, Rose Absolute, Rosemary kunye neSpruce ioli ezibalulekileyo.
Xa ithathwa ngomlomo: Ioyile yomthi weti kusenokwenzeka ukuba ayikhuselekanga; musa ukuthatha ioli yomthi weti ngomlomo. Ukuthatha ioyile yeti yomthi ngomlomo kubangele iziphumo ebezingalindelekanga ezimandundu, kubandakanya ukudideka, ukungakwazi ukuhamba, ukungazinzi, irhashalala, kunye nekoma.
Xa isetyenziswa kwi-sizalamane: Ioyile yomthi weti ikhuselekile kubantu abaninzi. Inokubangela ukucaphuka kwesikhumba kunye nokudumba. Kubantu abanerhashalala, ngamanye amaxesha kunokubangela ukomisa kolusu, ukurhawuzelelwa, ukurhawuzelela, ukutshisa nokubabomvu.
Ukukhulelwa kunye nebele-ukutya: Ioli yomthi weti inokuthi ikhuseleke xa isetyenziswe esikhumbeni. Nangona kunjalo, ayikhuselekanga ukuba ithathwa ngomlomo. Ukungeniswa kweoli yomthi weti kunokuba yingozi.