IRosemary (Rosmarinus officinalis) sisityalo esincinci esihlala siluhlaza esikusapho lwemint, esikwaquka nemifuno yelavender, basil, myrtle kunye nesage. Amagqabi ayo asetyenziswa rhoqo ematsha okanye omisiwe ukunambitha izitya ezahlukeneyo.
Ioyile ebalulekileyo yerosemary ikhutshwa kumagqabi nakwiincopho zeentyatyambo zesityalo. Ngevumba elifana nelomthi, elihlala liluhlaza, ioyile yerosemary idla ngokuchazwa njengevuselelayo nehlambululayo.
Uninzi lweziphumo ezilungileyo kwimpilo zerosemary zibangelwa ngumsebenzi ophezulu we-antioxidant wezinto eziphambili ezisebenza kuyo, kubandakanya i-carnosol, i-carnosic acid, i-ursolic acid, i-rosmarinic acid kunye ne-caffeic acid.
Ithathwa njengengcwele ngamaGrike amandulo, amaRoma, amaYiputa namaHebhere, i-rosemary inembali ende yokusetyenziswa kwayo kangangeenkulungwane. Ngokuphathelele ezinye zeendlela ezinomdla kakhulu zokusebenzisa i-rosemary kulo lonke ixesha, kuthiwa yayisetyenziswa njengekhubalo lothando lomtshato xa yayinxitywa ngoomakoti nangabakhwenyana kwiXesha Eliphakathi. Kwihlabathi liphela kwiindawo ezifana ne-Australia neYurophu, i-rosemary ikwabonwa njengophawu lokuhlonipha nokukhumbula xa isetyenziswa emingcwabeni.
UWendy
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Ixesha lokuthumela: Meyi-19-2023