ILitsea Cubeba ivelisa isiqhamo esincinci, esifana nepepile esikwangumthombo weoyile yayo ebalulekileyo, kunye namagqabi, iingcambu kunye neentyatyambo. Zimbini iindlela ezikhutshwa ngazo ioyile kwisityalo, endiya kuzichaza ngezantsi, kodwa kubalulekile ukuba uzibuze ukuba yenziwa njani ioyile onomdla kuyo (njengoko kunjalo kwiimveliso ezininzi zendalo) ukuze uqiniseke ukuba iyinto efanelekileyo kuwe.

Indlela yokuqala yokuvelisa yeyona idumileyo kwimveliso yeoyile ebalulekileyo, kwaye oko kukunyibilikisa ngomphunga. Kule ndlela, izinto eziphilayo ezicoliweyo zesityalo zifakwa kwigumbi leglasi. Amanzi emva koko afudunyezwa kwigumbi elahlukileyo ukuze kuveliswe umphunga.

Umphunga emva koko udlula kwityhubhu yeglasi uze uzalise igumbi ngezinto eziphilayo. Izondlo ezibalulekileyo kunye neekhemikhali ezinamandla ezikwisiqhamo seLitsea kunye namagqabi zikhutshwa ngomphunga uze zidlule ziye kwelinye igumbi. Kule gumbi lokugqibela, umphunga uyaqokelelana uze uphole, ukuze wenze amathontsi. Amathontsi aqokelelana ezantsi kwegumbi kwaye oku ngokuyintloko yikona okwenza isiseko seoyile ebalulekileyo.

Iingenelo zeoyile ezibalulekileyo zeLitsea Cubeba kulusu

Ioyile yeLitsea ilungele ulusu ngezizathu ezininzi. Ndifumanise ukuba xa ndiyisebenzisa eluswini lwam, ayishiyi umaleko onamathelayo okanye onamafutha ngasemva. Ifunxa lula (njengoko benditshilo ngaphambili) kwaye ineempawu ezinamandla zokulwa neentsholongwane.

Oku kwenza kube yeyona nto ifanelekileyo ukususa nokunciphisa umngcipheko wee-free-radical agents eziyingozi esidibana nazo imini yonke kwaye zibangelwa zizinto ezingcolisa umoya, ukutya okunamafutha okanye mhlawumbi namayeza esiwasebenzisayo. Ezi zinto zibangela iikhemikhali ezincinci kumphezulu wolusu lwakho ezonakalisa iiseli zolusu kwaye zithintele ekuphiliseni izicubu ezonakeleyo. Oku kunokukhawulezisa inkqubo yokwaluphala.

Ioyile yeLitsea ikwaqulathe ipesenti enkulu yeealcohols zendalo, ezincinci, ezinokuba luncedo ekususeni nayiphi na ioyile ye-sebum egqithisileyo edla ngokuvela kwiintlobo zesikhumba ezithathwa njengeoyile kakade. Le oyile inokuyivala imingxunya yakho, kunye neeseli zesikhumba ezifileyo ezibangelwa kukuvezwa zii-free radicals eluswini lwakho kwaye zinokubangela usulelo kunye namabala okanye ziyenze mandundu i-acne. I-Acne yingxaki ecaphukisayo kakhulu kwaye inokuba nefuthe elibi kwimbonakalo yakho kunye nokuzithemba kwakho.

Musa ukuyivumela ukuba ikuthintele ekubeni uphile ubomi bakho – uninzi lwethu lukhe lwafumana amabala okanye amabala ngexesha elithile ebomini bethu, ngoko ke sonke siyayazi loo mvakalelo yokoyika kakhulu ukuphuma ngaphandle ngenxa yesilonda esikhulu empumlweni yakho okanye into efana naleyo. Ndicebisa unyango olukhawulezileyo noluphindaphindwayo ngeemveliso ezahlukeneyo zendalo ukunceda ukunciphisa iziphumo kunye nokususa amabala akho ngexesha elifutshane.

Ioyile ebalulekileyo yeLitsea Cubeba yokugaya ukutya

Ioyile yeLitsea ibisetyenziswa amakhulu eminyaka kwiinkonzo zonyango zamandulo zaseTshayina naseIndiya ukunyanga iingxaki ezinxulumene nokugaya ukutya. Umgangatho weasidi weoyile unceda ekuvuseleleni impendulo kwinkqubo yakho yokugaya ukutya ekuvumela ukuba utye ukutya ngokukhawuleza kwaye ingasetyenziselwa ukunciphisa ukurhawuzelelwa ngokuthintela ukwakheka kwegesi emathunjini akho.

Le oyile ikwasebenza kakuhle njengesithambisi-mdla kwaye inokukunceda ufumane ubunzima (ukuba uzama ukwakha ubunzima bemisipha) okanye ukunceda abo bachaphazeleka kukungabi namandla okuthanda ukutya ngokwemvelo njl. Le oyile ingatyiwa (nangona incinci) okanye isetyenziswe esiswini sakho ukuze kuncediswe inkqubo yokugaya ukutya.