Izibonelelo kunye nokuSetyenziswa kwe-Oli yeRosemary

Idume ngokuba yimifuno yokupheka, irosemary ivela kusapho lwemint kwaye ibisetyenziswa kumayeza esintu kangangeenkulungwane. Ioyile yeRosemary inevumba elimnandi kwaye ithathwa njengeyona nto iphambili kwiaromatherapy. Nangona kunjalo, ioyile yerosemary inoluhlu olubanzi lokusetyenziswa, ukusuka ekuphatheni izigulo kunye neentlungu ukuya ekukhuthazeni ukukhula kweenwele, okwenza kube luncedo ukubakho ekhayeni lakho.

Lungisa inkqubo yokuphefumla

Ukucinezela ubunzima bokuphefumla obubangelwa kukuphefumla, sebenzisa i-2-3 ye-rosemary yeoli ebalulekileyo kwibhola yomqhaphu kwaye ulale kwicala lomqamelo ngelixa ulele, xa iimpawu zinzima. Sebenzisa amaconsi ama-3 e-rosemary yeoli ebalulekileyo, nceda uphulule ngobunono isifuba sakho, ibunzi kunye neempumlo.

Yomeleza umzimba

Beka i-5-10 ye-rosemary yeoli efunekayo emanzini afudumeleyo kwindawo yokuhlambela ukuze wenze umzimba wonke uphile, kwaye uvuselele iiseli kwaye wondle umzimba. Yongeza i-1 ithontsi ye-rosemary yeoli ebalulekileyo ukwenza okufanayo.

Ngokuchasene nokudakumba

I-Rosemary inefuthe elikhuthazayo, kuquka iibhola zomqhaphu kunye neoli ye-rosemary ebalulekileyo okanye iphepha lobuso elifafazwe nge-oyile ye-rosemary ebalulekileyo. Ivumba elimnandi lerosemary linokunyusa ukuzithemba kwakho, ukomeleza amandla, umlo wokudakumba.

Ukukhuthaza ukukhula kweenwele kunye nobuhle

I-Rosemary nayo inefuthe lokukhusela iinwele, ngakumbi kwizinwele ezimnyama, inokwenza iinwele zibe mnyama kwaye zihle, zibonise isitayela esinempilo. Yongeza i-1-2 yamathontsi e-rosemary yeoli efunekayo kwishampu nganye, okanye i-3-5 ye-oyile ye-rosemary ebalulekileyo kwisitya samanzi afudumeleyo ukuphucula i-dander kunye nokuthintela ukulahleka kweenwele.

Yandisa Ukujikeleza

Ukusetyenziswa kweoli ye-rosemary kwi-topical kufunyenwe ukuphucula ukujikeleza kwegazi kuloo ndawo. Ukujikeleza kwegazi okuphuculweyo kunokubonelela ngentaphane yezinye izibonelelo ezinjengokuthomalalisa iintlungu kunye nokunceda ukujika ngokukhawuleza kwegazi, okunokuthi, kukhawulezise ukuphiliswa kwenxeba kunye nokukhuthaza ukukhula kweenwele.

Philisa ulusu lwakho

Ioyile yeRosemary ineempawu ezinamandla zokulwa neentsholongwane kunye neantiseptic ezinokukunceda ujongane ne-eczema, dermatitis, ulusu olunamafutha kunye namaqhakuva. Ukusetyenziswa kwe-topical okanye ukuphulula ngeoli kunceda ukuthambisa ulusu kunye nokususa ukoma. Uphononongo lufumene ukuba ioli efunekayo, xa idityaniswe rhoqo kwi-moisturizer okanye i-creams ebusweni, ibonise ukuphucuka okubonakalayo kwi-hydration yesikhumba kunye nokuqina. Unokongeza nje amathontsi ambalwa kwi-moisturizer yakho, i-lotion yomzimba, okanye ikhrimu yobuso kwindlela yakho yemihla ngemihla yokhathalelo lwesikhumba. Ungayongeza kwioyile ephethe njenge coconut okanye ioyile yomnquma.

Imiphumela

I-allergies: I-oyile ye-rosemary inokubangela ukuguquguquka, ngoko ke kufuneka isetyenziswe kuphela ukuba iyalelwe okanye emva kokubonisana ngokucokisekileyo nogqirha wakho. Soloko usenza uvavanyo lwephetshi phambi kokuba ugalele phezulu ngeoyile yenkampani.

Isicaphucaphu: Kuba ioyile yerosemary iguquguquka ngokwendalo, ioyile ngamanye amaxesha ibangela ukugabha kunye ne-spasms. Ngoko ke, kuyacetyiswa ukuba ulumke ngelixa usitya.

Ukukhulelwa: Kucetyiswa ngamandla ukuba ioli ye-rosemary ayifanele isetyenziswe ngabasetyhini abakhulelweyo, abancancisayo okanye abancancisayo. Ukusetyenziswa kakhulu kweoli kunokukhokelela ekuphuphumeni kwesisu okanye ukukhubazeka kwimveku engekazalwa. Ngomlomo: Inokuba yingozi xa ithathwa ngomlomo.