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Izibonelelo kunye nokusetyenziswa kweoli ye-nutmeg

Nutmeg Ioli ebalulekileyo

Ukuba ujonge i-oyile eyimfuneko elungele ixesha lokwindla kunye nobusika, ke i-nutmeg yeyakho. Le oli yeziqholo efudumalayo iya kukunceda uhlale upholile ngeentsuku ezibandayo kunye nobusuku. Ivumba leoyile likwanceda ngokucaca kunye nokujolisa ngoko ke yinto entle ukongeza kwidesika yakho.

Ukusebenza kwe-Nutmeg ye-Oli ebalulekileyo

 Ukusebenza kakuhle ngokwasemzimbeni

Isiphumo esiphambili sikwinkqubo yokugaya ukutya, ngakumbi inceda ukubola kwamafutha kunye nokutya kwesitashi, kunye nokukhuthaza ukutya. Isenokuphucula nokuqunjelwa, isicaphucaphu, ukugabha ngamaxesha athile, i-halitosis, kunye norhudo. Ngaba ngempumelelo ukuthintela ukuqunjelwa, yi agent antibacterial of intestinal, kuthiwa uyakwazi ukusombulula inyongo.

Inokunciphisa ingxaki yokuya esikhathini kwaye ithobe iintlungu, kuba iimpawu zayo zifana kakhulu ne-estrogen. Ukongezelela, kunokomeleza amandla okunciphisa imisipha.

Yioli ethambileyo eyimfuneko, esetyenziselwa ukuthambisa inokuphucula iintlungu zemisipha, iintlungu ze-rheumatism, ngakumbi isifo esingapheliyo. Kuthiwa kunokunciphisa iintlungu ezibuhlungu ze-neuralgia.

Ukusebenza kwengqondo

Ayinakukwenza uzive unamandla ngakumbi, kodwa inokunceda imvakalelo yokufa isiqaqa itshabalalise kwaye ibuyisele ingqondo.

Ukusetyenziswa kwe-Nutmeg yeoli ebalulekileyo

 Yehlisa umoya onukayo.

Ivumba elimnandi le-oyile ye-nutmeg inceda ukususa umoya omdaka. Yongeza amathontsi ama-2 kumanzi afudumeleyo kwaye usebenzise njengendawo yokuhlamba umlomo. Ikwayi-antiseptic kwindalo kwaye iluncedo kwizinyo kunye neentsini ezibuhlungu. Ngenxa yoko, yongezwa kwiintlama zamazinyo ezininzi kunye nokuhlamba umlomo.

 Ukukhuthaza ukwetyisa.

Le oli iyaziwa ngokuba luncedo lokwetyisa. I-Nutmeg isetyenziselwe iinkulungwane ukuthintela ukuphazamiseka kokutya kunye nezikhalazo zesisu. Ineempawu ze-carminative, oku kuthetha ukuba inokuthintela ukubunjwa kwegesi kwaye incedise ngokukhupha igesi.

Yongeza i-oyile eziyimfuneko kwibhotile ye-roller, phezulu ngeoli yejojoba. Beka i-rollerball kunye ne-cap kwaye uvuthulule ukudibanisa. Ukusebenzisa, qengqeleka kwisisu kwaye uphulule kwisisu usebenzisa intshukumo yesetyhula.

 Hlaziya ingqondo.

Ioli yeNutmeg ivuselela ingqondo, ikhulula ukudinwa kwengqondo kunye noxinzelelo, kwaye inefuthe elihle kwixhala kunye nokudakumba. Ioli efunekayo yeNutmeg inokunceda ekunciphiseni ukudinwa, isiqhumiso siphucula ukuxinana, kwaye siphucule ukusebenza kakuhle ngokupheleleyo ekufundeni nasemsebenzini.

Unokongeza ithontsi elinye leoli ye-nutmeg amathontsi amabini eoli yesinamoni kunye namathontsi asixhenxe eoli yeorenji enencasa yesiqhumiso.

 Nciphisa iNvalo kunye neTension

I-Nutmeg inevumba eliphakamisayo kunye nokunciphisa uxinzelelo. Inokunciphisa uxinzelelo lwemithambo-luvo kwaye ikhuthaze amandla. Ikwakunika amandla kunye nokhuthazo xa uziva ngathi awuphumelelanga.

Sebenzisa i-aromatherapy ngokubeka ithontsi leoyile kwi-necklace ye-diffuser kwaye wonwabele ivumba elikhuthazayo imini yonke.

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Ixesha lokuposa: Jul-17-2024