Apha ndiza kwazisa ioyile ebalulekileyo ebomini bethu, yiyoIpelepele emnyamaioyileioyile ebalulekileyo

Yintoni iIpelepele emnyamaIoyile Ebalulekileyo?

Igama lesayensi leBlack Pepper yiPiper Nigrum, amagama ayo aqhelekileyo yiKali Mirch, Gulmirch, Marica, kunye neUsana. Yenye yezona ziqholo zindala kwaye mhlawumbi zibaluleke kakhulu kuzo zonke. Yaziwa ngokuba yi "King of the Spices". Esi sityalo sisityalo esiqinileyo nesigudileyo nesihlala siluhlaza, esivuvukele kakhulu kumaqhuqhuva aso. IBlack Pepper sisiqhamo esomileyo sonke, ngelixa esimhlophe sisisiqhamo esinyangwa emanzini kunye ne-mesocarp esusiweyo. Zombini ezi ntlobo ziyacolwa kwaye zisetyenziswe ngendlela yomgubo.

Imbali

Ipepile emnyama yakhankanywa nguTheophrastus ngo-372-287 BC kwaye yasetyenziswa ngamaGrike namaRoma amandulo. NgeXesha Eliphakathi, esi siqholo sasisele sibalulekile njengesinongo sokutya kunye nesigcina-mpilo ekunyangeni inyama. Kunye nezinye iziqholo, sanceda ekulweni nevumba lomlomo ombi. Ipepile emnyama yayiyenye yeziqholo ezithengiswa kakhulu kwihlabathi liphela, idla ngokubizwa ngokuba yi "black gold" kuba yayisetyenziswa njengemali kuzo zonke iindlela zorhwebo phakathi kweYurophu neIndiya.

Iingenelo zeMpilo kunye nokusetyenziswa kweBlack Pepper

Ipepile emnyama yi-tonic ye-nervine evuselelayo, ebukhali, enevumba elimnandi, ekhuthaza ukugaywa, ukurhawuzelelwa kwayo kungenxa ye-resin chavicine, eninzi kwi-mesocarp yayo. Ipepile emnyama iluncedo ekunciphiseni ukurhawuzelelwa. Iqulethe i-antioxidant, i-anti-insecticidal, i-allelopathy, i-anticonvulsant, i-anti-inflammatory, i-anti-tubercular, i-antibacterial, i-antipyretic, kunye ne-exteroceptive properties. Iluncedo kwi-cholera, i-flatulence, isifo samathambo, iingxaki zesisu, i-dyspepsia, kunye ne-anti-periodic kwi-malaria fever.

Nazi ezinye zezibonelelo zempilo kunye nokusetyenziswa kwazo

Ukungakwazi ukukhulelwa

Intwana yepepile ecoliweyo exutywe nobusi ethathwa kabini ngemini iyasebenza kakhulu ekulibaleni okanye ekuphelelweni bubuchule bokucinga.

Okubandayo Okunye

Ipepile emnyama iluncedo ekunyangeni umkhuhlane, thatha imbewu yepepile ezintandathu ezicoliweyo kakuhle uze uzixube kwiglasi yamanzi afudumeleyo kunye neziqwenga ezi-6 zeBatasha - Iindidi ezahlukeneyo zeelekese zeswekile, ezithathwa ubusuku obumbalwa zivelisa iziphumo ezilungileyo. Kwimeko ye-acute coryza okanye umkhuhlane entlokweni, ukuthatha iigram ezingama-20 zomgubo wepepile emnyama obiliswe kubisi kunye nentwana yomgubo we-turmeric onikwa kanye ngemini kangangeentsuku ezintathu lunyango olusebenzayo lomkhuhlane.

Ukukhwehlela

Ipepile emnyama yindlela esebenzayo yokunyanga ukukhwehlela okubangelwa kukurhawuzelelwa ngumphimbo, thatha iipepile ezintathu ezifunxwe nentwana yembewu yecaraway kunye nekristale yetyuwa eqhelekileyo ukuze unike isiqabu.

Iingxaki zoKugaywa kweSisu

Ipepile emnyama inefuthe elivuselelayo kwizitho zokugaya ukutya kwaye ivelisa ukuhamba okukhulu kwamathe kunye neejusi zesisu. Yindlela yokutya kwaye yindlela elungileyo yasekhaya yokulungisa iingxaki zokugaya ukutya. Iipepile ezimnyama ezicoliweyo, ezixutywe kakuhle ne-malted jaggery, ziluncedo kakhulu kwiimeko ezinjalo. Indlela efanelekileyo yokulungisa ukutya kukuthatha ikota yethisipuni yomgubo wepepile exutywe nebhotolo elincinci, inciphisa ukugayeka okanye ubunzima esiswini. Ukuze ufumane iziphumo ezingcono, inxalenye elinganayo yomgubo we-cumin ingongezwa kwibhotolo.

Ukungabi namandla

Ukuhlafuna iipepile ezi-6 kunye nee-almond ezi-4 uze uzifake ubisi, ibce daukt isebenza njengethoni yemithambo-luvo kwaye ivuselela umdla, ingakumbi xa umntu engakwazi ukuqina.

Intlungu Yemisipha

Njengendlela yokusetyenziswa ngaphandle, ipepile emnyama iyawandisa amathumbu angaphezulu kwaye isebenza njengento yokulwa nokucaphuka. Icephe lepepile emnyama eliqhotsiweyo nelitshisiweyo kwioyile yesesame lingasetyenziswa njengeyeza lokuthomalalisa iintlungu ze-myalgia kunye ne-rheumatic pains.

I-Pyorrhea

Ipepile emnyama iluncedo kwi-pyorrhea okanye i-pus kwiintsini, umxube wepepile ecoliweyo kunye netyuwa exutywe phezu kweentsini unciphisa ukudumba.

Iingxaki Zamazinyo

Umgubo wepepile emnyama oxutywe netyuwa eqhelekileyo uluncedo kakhulu ekuthinteleni ukubola kwamazinyo, ukusetyenziswa kwawo imihla ngemihla kuthintela ukubola kwamazinyo, umoya ongcolileyo, ukopha, kunye neentlungu zamazinyo kwaye kunciphisa ukucaphuka kwamazinyo. Intwana yomgubo wepepile oxutywe neoyile ye-clove ingafakwa kwi-caries ukunciphisa iintlungu zamazinyo.

Ezinye iindlela zokusetyenziswa

Ipepile emnyama isetyenziswa kakhulu njengesinongo, incasa yayo kunye nokuqaqamba kwayo kudibana kakuhle nezitya ezininzi ezimnandi, isetyenziswa kakhulu kwiipickles, iipuni zeketchup, iisoseji, kunye nezitya zokongeza izinongo.