Iingenelo
Hlaziya iMood
Umdibaniso we-oyile oyimfuneko wokuthomalalisa uxinzelelo udibanisa iipropathi zonyango zeBergamot, iOrenji eSweet kunye nePatchouli ukunika ukuphumla kuxinzelelo lwengqondo. Ixhasa inkqubo ye-nervous kwaye inciphisa iimvakalelo zokucaphuka, ukuxinezeleka kwemithambo-luvo, ukuphakuzela kwaye ithomalalise ixhala kunye noxinzelelo.
Ukhuthaza ukulala
Ukuxhalaba kunye namajita azoliswa livumba elimnandi lentyatyambo yalo mxube we-oyile ebalulekileyo. Ihlaziya indawo okungqongileyo ngokuthoba ivumba lezinto ezingcolisa umoya, nto leyo enokukunceda ulale kamnandi ebusuku. Kwakhona kuphelisa amavumba kwikhaya lakho.
Aromatherapy
Ukwenzela ukubonelela ngemveliso yearomatherapy eya kusebenzisa iipropathi zonyango zeeoyile eziyimfuneko ukunceda ukuthomalalisa iimvakalelo zoxinzelelo, umxube we-oyile oyimfuneko wesiqabu soxinzelelo waphuhliswa. Le oyile ibalulekileyo ikhuthaza ukuzazi, ukuzola, ukuzinzisa kwaye iququzelele ukuncipha koxinzelelo kunye noxinzelelo.
Usebenzisa
Hlaziya iMood
Umdibaniso we-oyile oyimfuneko wokuthomalalisa uxinzelelo udibanisa iipropathi zonyango zeBergamot, iOrenji eSweet kunye nePatchouli ukunika ukuphumla kuxinzelelo lwengqondo. Ixhasa inkqubo ye-nervous kwaye inciphisa iimvakalelo zokucaphuka, ukuxinezeleka kwemithambo-luvo, ukuphakuzela kwaye ithomalalise ixhala kunye noxinzelelo.
Ukhuthaza ukulala
Ukuxhalaba kunye namajita azoliswa livumba elimnandi lentyatyambo yalo mxube we-oyile ebalulekileyo. Ihlaziya indawo okungqongileyo ngokuthoba ivumba lezinto ezingcolisa umoya, nto leyo enokukunceda ulale kamnandi ebusuku. Kwakhona kuphelisa amavumba kwikhaya lakho.
Aromatherapy
Ukwenzela ukubonelela ngemveliso yearomatherapy eya kusebenzisa iipropathi zonyango zeeoyile eziyimfuneko ukunceda ukuthomalalisa iimvakalelo zoxinzelelo, umxube we-oyile oyimfuneko wesiqabu soxinzelelo waphuhliswa. Le oyile ibalulekileyo ikhuthaza ukuzazi, ukuzola, ukuzinzisa kwaye iququzelele ukuncipha koxinzelelo kunye noxinzelelo.