Best Ukuthengisa aromatherapy enyulu ibakala valerian ioyile ebalulekileyo
IValerian sisityalo esihlala ixesha elide esineentyatyambo esihlala eYurophu naseAsia esinembali ebhaliweyo yokusetyenziswa esusela kumaxesha amandulo amaGrike namaRoma. Ichazwe nguHippocrates ngokweenkcukacha, zombini imifuno kunye neengcambu zazisetyenziselwa iinjongo ezahlukeneyo kunye neemeko. I-oyile ye-Valerian ebalulekileyo ingasetyenziselwa phezulu okanye ngokuvumbayo ukudala indawo yokwamkela kunye neyokuphumla ekulungiselela amaphupha amnandi.
Bhala umyalezo wakho apha kwaye uwuthumele kuthi