iphepha_ibhena

iimveliso

Best Ukuthengisa aromatherapy enyulu ibakala valerian ioyile ebalulekileyo

inkcazelo emfutshane:

IIMPAWU & NEZINZUZO

  • Inezolileyo, nevumba lomhlaba
  • Liqabane elifanelekileyo lokulala ukuguqula indawo yakho ibe yindawo yokuphumla
  • Ivumba elimnandi liphumza ingqondo

UKUSETYENZISWA OKUCEBISIWEYO

  • Gcoba iValerian ngesihloko emva kwentamo okanye emazantsi eenyawo ngexesha lokulala.
  • Yonwabela iValerian njengenxalenye yendlela yakho yasebusuku ngokusasaza ngeClary Sage ecaleni kwebhedi yakho.
  • Yongeza amathontsi ambalwa kwisitya sakho sokuhlambela okanye kumanzi okuhlambela njengoko uhla umoya ngeshawara yangokuhlwa okanye ibhafu.

UKHUSELEKO

Gcina kwindawo ekude nabantwana. Ukusetyenziswa kwangaphandle kuphela. Gcina kude namehlo kunye ne-mucous membranes. Ukuba ukhulelwe, unesi, uthatha amayeza, okanye unemeko yonyango, qhagamshelana nochwepheshe bezempilo ngaphambi kokusetyenziswa.


Iinkcukacha zeMveliso

Iithegi zeMveliso

IValerian sisityalo esihlala ixesha elide esineentyatyambo esihlala eYurophu naseAsia esinembali ebhaliweyo yokusetyenziswa esusela kumaxesha amandulo amaGrike namaRoma. Ichazwe nguHippocrates ngokweenkcukacha, zombini imifuno kunye neengcambu zazisetyenziselwa iinjongo ezahlukeneyo kunye neemeko. I-oyile ye-Valerian ebalulekileyo ingasetyenziselwa phezulu okanye ngokuvumbayo ukudala indawo yokwamkela kunye neyokuphumla ekulungiselela amaphupha amnandi.









  • Ngaphambili:
  • Okulandelayo:

  • Bhala umyalezo wakho apha kwaye uwuthumele kuthi