iOreganoOriganum vulgare)yimifuno elilungu losapho lweminti (Labiatae). Ijongwe njengemveliso yesityalo esixabisekileyo ngaphezulu kweminyaka engama-2,500 kumayeza esintu asuka kwihlabathi liphela.Inokusetyenziswa ixesha elide kumayeza esintu ukunyanga umkhuhlane, ukugabha kunye nezisu eziphazamisayo.Unokuba namava okupheka ngamagqabi amatsha okanye omisiweyo e-oregano - njenge-oregano spice, enye yeimifuno ephezulu yokuphilisa- kodwa ioyile ye-oregano ikude kunento onokuyibeka kwi-pizza sauce yakho. Ifunyenwe kwiMeditera, kwiindawo ezininzi zaseYurophu, nakuMzantsi nakuMbindi we-Asiya, i-oregano yodidi lwamayeza iyachithwa ukuze ikhuphe i-oyile efunekayo kwimifuno, apho kufumaneka khona ukuxinana okuphezulu kwezinto ezisebenzayo zemifuno. Kuthatha ngaphezu kwe-1,000 yeepounds ze-oregano yasendle ukuvelisa iponti enye ye-oregano ebalulekileyo yeoli, enyanisweni.
Izinto ezisebenzayo zeoli zigcinwa etywaleni kwaye zisetyenziswe kwifom yeoli efunekayo zombini (kwisikhumba) nangaphakathi.
Xa yenziwe kwisongezelelo samayeza okanye i-oyile ebalulekileyo, i-oregano ihlala ibizwa ngokuba "ioyile ye-oregano." Njengoko kukhankanyiwe ngasentla, ioli ye-oregano ithathwa njengenye indlela yendalo kwi-antibiotics.
I-oyile ye-oregano iqulethe iikhompawundi ezimbini ezinamandla ezibizwa ngokuba yi-carvacrol kunye ne-thymol, zombini eziye zaboniswa kwizifundo ukuba zinezixhobo ezinamandla zokulwa ne-antibacterial kunye ne-antifungal.
Ioli ye-Oregano yenziwe ngokukodwa nge-carvacrol, ngelixa uphando lubonisa ukuba amaqabunga esityaloziqulatheiintlobo ezahlukeneyo ze-antioxidant compounds, ezifana ne-phenols, i-triterpenes, i-rosmarinic acid, i-ursolic acid kunye ne-oleanolic acid.
Iinzuzo zeOyile yeOregano
Ungayisebenzisela ntoni ioyile yeoregano? Ikhompawundi yokuphilisa eyona nto ifumaneka kwioyile ye-oregano, i-carvacrol, inokusetyenziswa ngokubanzi ukusukela ekuphatheni i-allergies ekukhuseleni ulusu. IFaculty of Pharmacy kwiYunivesithi yaseMessina eItaliiingxeloukuba:
ICarvacrol, i-monoterpenic phenol, iye yavela ngenxa yomsebenzi wayo obanzi owandisiweyo wokubola kokutya okanye i-pathogenic fungi, igwele kunye neebhaktheriya kunye nabantu, izilwanyana kunye nezityalo ze-pathogenic microorganisms ezibandakanya ukumelana neziyobisi kunye ne-biofilm eyenza i-microorganisms.
I-Carcavol efunyenwe kwi-oregano i-oyile efunekayo inamandla kangangokuba ibe yinto ekugxilwe kuyo ngaphezu kwe-800 yezifundo ezichazwe kwi-PubMed, i-database ye-No. Ukukunika ingqiqo yendlela i-carvacrol esebenza ngayo emininzi kwaye inomdla, ibonisiwe kwizifundo zokunceda ukubuyisela umva okanye ukunciphisa ezinye zezi ngxaki zempilo eziqhelekileyo:
- Usulelo lwebhaktheriya
- Usulelo lomngundo
- Izifunxi-gazi
- Iintsholongwane
- Ukudumba
- Ukwaliwa
- Amathumba
- Ukungatyibiliki
- Candida
Nantsi ukujonga kwiinzuzo eziphezulu zempilo ze-oregano yeoli:
1. Enye indlela yeNdalo kwii-Antibiotics
Yintoni ingxaki ekusebenziseni rhoqo amayeza okubulala iintsholongwane? Amayeza okubulala iintsholongwane anokuba yingozi kuba awabulali nje iintsholongwane ezibangela usulelo, kodwa abulala neebhaktiriya ezilungileyo esizifunayo ukuze sibe sempilweni.
Ngo-2013, iIjenali yaseWall Street ishicilelweinqaku elimangalisayo elibalaselisa iingozi abaguli abanokujamelana nazo xa bephindaphinda ukusebenzisa amayeza okubulala iintsholongwane. Ngokwamazwi ombhali, “uhlolisiso lwakutshanje luye lwabonisa ukuba oogqirha bawagada kakhulu amayeza okubulala iintsholongwane, maxa wambi abizwa ngokuba yimipu emikhulu, abulala intaphane yeentsholongwane ezilungileyo nezingalunganga emzimbeni.”
Ukusetyenziswa ngokugqithisileyo kwamayeza okubulala iintsholongwane, kunye nokumisela amayeza abanzi xa engafuneki, kunokubangela uluhlu lweengxaki. Inokwenza ukuba amachiza angasebenzi kakuhle ngokuchasene neebhaktheriya ezijonge ukunyanga ngokukhuthaza ukukhula kosulelo lwe-antibiotic-resistant, kwaye lunokucima iintsholongwane ezilungileyo zomzimba (probiotics), ezinceda ukugaya ukutya, ukuvelisa iivithamini kunye nokukhusela kusulelo, phakathi kweminye imisebenzi.
Ngelishwa, ii-antibiotics ezibanzi ziqheleke kakhulu ukumiselwa, rhoqo kwiimeko apho zingasebenzisi khona, ezifana nosulelo lwentsholongwane. Kolunye uphononongo olupapashwe kwiIjenali ye-Antimicrobial Chemotherapy, abaphandi abavela kwiYunivesithi yase-Utah kunye neZiko loLawulo lweSifo kunye noThintelo bafumanisa ukuba i-60 ekhulwini lexesha xa oogqirha bechaza i-antibiotics.khethaiintlobo ezibanzi.
Uphononongo olufanayo lwabantwana, olupapashwe kwijenaliUnyango lwabantwana, ifunyenweukuba xa kumiselwe amayeza okubulala iintsholongwane aye abanzi-i-50 ekhulwini lexesha, ingakumbi kwiimeko zokuphefumla.
Ngokwahlukileyo, yintoni ioli ye-oregano ekwenzela yona eyenza ibe luncedo? Ngokusisiseko, ukuthatha ioyile ye-oregano “yindlela ebanzi” yokukhusela impilo yakho.
Izithako zayo ezisebenzayo zinceda ukulwa neentlobo ezininzi ze-pathogens ezinobungozi, kubandakanywa ibhaktheriya, igwele kunye nefungi. Njengesifundo kwiIjenali yokutya koNyangoijenaliwatshokwi-2013, ioli ye-oregano "imele umthombo ongabizi kakhulu wezinto zendalo ezilwa ne-antibacterial ezibonisa amandla okusetyenziswa kwiinkqubo ze-pathogenic."
2. Ukulwa noSulelo kunye nokuGqiba kweBhaktheriya
Nazi iindaba ezilungileyo malunga nokusetyenziswa kwe-antibiotics engaphantsi kune-ideal: Kukho ubungqina bokuba i-oregano i-oyile ebalulekileyo inokunceda ukulwa ubuncinane neentlobo ezininzi zeebhaktheriya ezibangela iingxaki zempilo ezixhaphake ukunyangwa ngamayeza okubulala iintsholongwane.
Nanga amanye amagqabantshintshi eendlela ezinceda ngayo ioyile ye-oregano kwezi meko:
- Uninzi lwezifundo ziqinisekisa ukuba ioyile ye-oregano ingasetyenziswa endaweni ye-antibiotics eyingozi kwiinkxalabo zempilo.
- Ngo-2011, iIjenali yokutya koNyangoipapashe uphononongo ukubaivavanyiweumsebenzi we-antibacterial weoyile ye-oregano ngokuchasene neentlobo ezintlanu zeebhaktheriya ezimbi. Emva kokuvavanya iimpawu ze-antibacterial yeoli ye-oregano, ibonise iimpawu ezibalulekileyo zokulwa ne-antibacterial kuzo zonke iintlobo ezintlanu. Owona msebenzi uphezulu wabonwa ngokuchaseneE. Coli, ebonisa ukuba ioli ye-oregano inokuthi isetyenziswe ngokuqhelekileyo ukukhuthaza impilo yesisu kunye nokukhusela ityhefu yokutya okubulalayo.
- Uphononongo luka-2013 olupapashwe kwiIjenali yeNzululwazi yoKutya kunye nezoLimowagqiba kwelokuba “O. i-vulgare extracts kunye ne-oyile ebalulekileyo evela kwimvelaphi yesiPhuthukezi ngabaviwa abomeleleyo ukuze bathathe indawo yeekhemikhali zokwenziwa ezisetyenziswa kushishino. " Abaphandi abavela kuphononongo bafumanisa ukuba emva kokufunda i-antioxidant kunye ne-antibacterial properties ye-oregano,Origanum vulgare thintelekileukukhula kweentlobo ezisixhenxe ezivavanyiweyo zebhaktiriya ezingakwaziyo ezinye izityalo.
- Olunye uphononongo olubandakanya iimpuku olwapapashwa kwijenaliRevista Brasileira de Farmacognosiakananjalo ifumene iziphumo ezincumisayo. Ukongeza ekulweni neebhaktheriya ezifana ne-listeria kunyeE. coli, abaphandi bafumana ubungqina bokuba ioli ye-oreganounokuba nobuchuleukunceda i-pathogenic fungi.
- Obunye ubungqina bubonisa ukuba i-oregano oil compounds esebenzayo (njenge-thymol kunye ne-carvacrol) inokunceda ukulwa nezinyo kunye neendlebe ezibangelwa zizifo zebhaktheriya. Uphononongo luka-2005 olupapashwe kwiIjenali yeZifo ezosulelayo uqukumbele ngelithi,"Ioyile ezibalulekileyo okanye izinto zazo ezibekwe kumjelo wendlebe zinokubonelela ngonyango olusebenzayo lwe-acute otitis media."
3. Unceda Ukunciphisa Imiphumo emibi evela kumayeza / iziyobisi
Kwiminyaka yakutshanje, uphando oluninzi lufumene ukuba enye yeenzuzo zeoyile ye-oregano ethembisayo inceda ukunciphisa imiphumo emibi evela kumayeza / iziyobisi. Ezi zifundo zinika ithemba kubantu abafuna ukufumana indlela yokulawula ukubandezeleka okubi okuhamba kunye neziyobisi kunye nokungenelela kwezonyango, ezifana ne-chemotherapy okanye ukusetyenziswa kweziyobisi kwiimeko ezingapheliyo ezifana ne-arthritis.
Uphononongo olupapashwe kwiAmazwe ngamazwe Ijenali yoNyango lweKlinikhi kunye noVavanyowabonisa ukuba phenols kwi oyile oreganoinokunceda ukukhuselaityhefu yemethotrexate kwiimpuku.
I-Methotrexate (MTX) lichiza eliqhele ukusetyenziswa ukunyanga uluhlu olubanzi lwemiba ukusuka kumhlaza ukuya kwi-rheumatoid arthritis, kodwa ikwayaziwa ngokuba neziphumo ebezingalindelekanga eziyingozi. Emva kokuvavanya amandla eoyile ye-oregano ukugcina ezi zinto zingekho, abaphandi bakholelwa ukuba kungenxa ye-oregano's antioxidants kunye ne-anti-inflammatory properties.
I-Oregano yaboniswa ukuba isebenza bhetele kunamachiza angasebenziyo ekuboneleleni ngokhuseleko olupheleleyo kwiziphumo ezibi ze-MTX.
Ngokuphonononga iimpawu ezahlukeneyo kwi-nerve ye-sciatic kwiimpuku, kwabonwa okokuqala ukuba i-carvacrol yehlisa impendulo ye-pro-inflammatory kwiigundane eziphathwa yi-MTX. Ukuba ngumbono omtsha kwihlabathi lophando, kusenokwenzeka ukuba kuya kubakho amaphononongo amaninzi avavanya ezi ziphumo kuba "i-groundbreaking" ayiqalisi ukuchaza ukubaluleka kolu ncedo lwezempilo lwe-oregano olunokubakho.
Ngokufanayo, uphandoyenziweeNetherlands yabonisa ukuba ioyile yeoregano eyimfuneko ikwanokuthi “ithintele ukukhula kwebhaktheriya kunye nekoloniyali emathunjini amakhulu ngexesha lonyango lwentsimbi yomlomo.” Isetyenziselwa ukunyanga i-anemia yokusilela kwesinyithi, unyango lwentsimbi yomlomo lwaziwa ngokubangela uthotho lwemiba yesisu esifana nesicaphucaphu, urhudo, ukuqunjelwa, isitshisa kunye nokugabha.
Kukholelwa ukuba i-carvacrol ijolise kwi-membrane yangaphandle ye-bacteria ye-gram-negative kwaye inyusa ukunyameka kwe-membrane, ngaloo ndlela ibangela ukuchithwa kweebhaktheriya eziyingozi. Ukongeza kwiipropathi zayo ze-antimicrobial, i-carvacrol iphinda iphazamise iindlela ezithile zokuphatha isinyithi sebhaktheriya, enceda imiphumo ephantsi yonyango lwentsimbi.
