Ihoyile eshushu yeChili yeOyile yeChili iKhipha iOyile eBomvu enombala oBomvu yeChili yeOyile yokuTya iziNyango
Ioli yeChili lulungiselelo oludumileyo lweamafutha emifunoegalelwe itshilisi ipepile. Iipepile zeChili zisisiqhamo (esiqhele ukomiswa) kwizityaloCapsicumgenus, kwaye ngelixa ezi pepper zivela eMexico, le oyile ngoku iyafumaneka kwihlabathi jikelele, kwaye iintlobo ezahlukeneyo zepepile zikhuliswa kumazwe kwihlabathi liphela. Nangona isetyenziswa kakhulu kwizicelo zokupheka, rhoqo kumazwe aseAsia kunye nokutya, ioyile yetshili inokusetyenziselwa uluhlu oluninzi lweemeko zonyango, ngenxa yeziphumo zayo ezinamandla ze-antioxidant kunye ne-anti-inflammatory. Iipepile zeChili zizityebi kwisithako esisebenzayocapsaicin, enokuthi ibe nempembelelo enzulu emzimbeni. Ngaphaya koko, le oyile inamanqanaba omkhondo weivithamin Ckwayeivithamin A, kunye nee-antioxidants ezithile eziphambili kunye ne-fatty acids enenzuzo.