inkcazelo emfutshane:
IINZUZO ZEMPILO YE-OLI YECHILI
Ioyile yeChili iza nentaphane yeenzuzo kunye nokusetyenziswa:
UMTHOMBO WEPROTEIN
Yonke i-100 grams ye-chili pepper iqulethe igram enye yeprotheni. Xa utya iprotheyini eninzi, ukhusela umzimba wakho ngokuzenzekelayo ekulahlekeni kwezihlunu, ukunciphisa umzimba, inkqubo yokuphefumla engalunganga kunye nokufa (1). Iprotheyini ikwanceda ekuthwaleni ioksijini iye egazini. Yakha imisipha, i-cartilage kwaye ilawula inkqubo ye-nervous.
IINZUZO NGEVITAMIN D
Ioli yeChili igcwele izondlo, iivithamini kunye neemaminerali. Iqulethe iVithamin D ekukhusela kwisifo sika-Alzheimer, ukonakala kwamathambo, kunye nokuhlaselwa ngumhlaza.
I-VITAMINS A, E, NE-K
Ioli yeChili iqulethe iiVithamini A, E, kunye ne-K ezibonelela umzimba wakho ngenani elikhulu leenzuzo. Inceda ekugcineni impilo entle yamathambo. Ziqulethe i-antioxidants edlala indima enkulu ekuphuhlisweni kwamazinyo, amajoni omzimba, ukuhlukana kweeseli kunye nokuzala (3). I-Vitamin K inceda ekunciphiseni ukujika kwegazi ngokunjalo.
IINZUZO zentsimbi
Ioyile yeChili nayo ineayini. Ukutya ukutya okune-iron kuthintela izifo ezininzi ezifana ne-glossitis (4). Kwakhona kukunceda uzive ukhululekile. I-iron sesinye sezondlo eziphambili ezikuthintela ukuba uzive udiniwe kwaye udiniwe. Enyanisweni, ukunqongophala kwe-iron kukhokelela kwi-anemia, ukukhohlela, kunye ne-dialysis.
KULUNGILEYO INTLIZIYO
Enye inzuzo yeoli yeoli kukukwazi ukunyamekela kakhulu inkqubo ye-cardiovascular system. Iqulethe iikhompawundi ezinenzuzo ezifana neCapsanthin ngamancinci amancinci, aphakamisa amanqanaba e-cholesterol ye-HDL kwaye ugcine intliziyo yakho isempilweni.
IINZUZO NGEVITAMIN C
Ioli yetshili ikwaqulethe iVithamin C, ekukhusela kwistroke, kwizifo zentliziyo nezinye izifo zentliziyo (5) . IVithamin C inokunciphisa ixesha lokubanda okanye isiphumo sonyango lwamva nje lokubanda.
FOB ixabiso:US $ 0.5 - 9,999 / Iqhekeza Min.Ubungakanani boMyalelo:I-100 iqhekeza / amaqhekeza Ubunakho bokubonelela:10000 Iqhekeza/Amaqhekeza ngenyanga