Ivumba le-bergamot livumba elahlukileyo eliye lasetyenziswa kwi-aromatherapy kangangeenkulungwane ukunika uncedo oluphakamisayo. Kwabanye kunokunceda ngoxinzelelo lweemvakalelo kunye neentloko xa uphefumle ngokuthe ngqo kwithishu okanye umtya wevumba, okanye usasazeke emoyeni njengonyango lonyango olunuka kamnandi. Isebenza kakhulu ekuncedeni ukuthomalalisa iimvakalelo zoxinzelelo kunye nexhala, kunye nokulinganisa amanqanaba amandla, njengoko i-bergamot ibonakaliswe ukuba inefuthe elizolileyo engqondweni.
Ii-aromatherapists zihlala zisebenzisa ioyile ye-bergamot ye-aromatherapy kunyango lwe-massage ye-analgesic kunye ne-antispasmodic properties xa izama ukunceda ukunciphisa intlungu ye-muscular okanye i-cramps ye-muscle, ngokongeza amathontsi ambalwa e-bergamot kwi-oyile ephethe njenge-oyile yejojoba ukudala ioli yokuphulula ephakamisayo kodwa ephumla ngokunzulu. .
Ioyile yeBergamot isoloko isetyenziswa kwi-aromatherapy diffuser ngenxa yevumba layo elithomalalisayo elikuncedayo ukuba uphumle kwaye ukhulule iimvakalelo zonxunguphalo xa uphefumla. Ingasetyenziswa yodwa, okanye kunye nezinye ioyile njengomxube onevumba elimnandi, ngokuxuba amathontsi ambalwa ebergamot nezinye ioyile eziyimfuneko ezifana neoyile yeLavender, iRose okanye iChamomile.
Ungasebenzisa kwakhona ioyile ye-bergamot yokubuyisela ukulungelelaniswa kwayo, iipropathi zokuphumla ngokuyongeza kwi-dispersant kwaye emva koko udibanise namanzi akho okuhlamba ukunceda ngezithethe zempilo zokulala. IBergamot inokuphinda isetyenziswe njengesigxothi sezinambuzane sendalo kwabo banovelwano okanye abangadibaniyo nemichiza eyingozi yokubulala izinambuzane kwaye bafuna enye indlela yendalo yonke esebenzayo.
Kanye nokusetyenziswa kwiaromatherapy, ioyile yeBergamot sisithako esibalaseleyo sokuzikhethela xa sisetyenziselwa ukwenza izithambiso. Ivumba layo eliqaqambileyo, eliluhlaza, le-citrus longeza ivumba eliphakamisayo kwiimveliso, ngelixa iipropathi zendalo zonyango ze-bergamot ziyenza ibe yi-asethi yokwenyani xa kufikwa kwizibonelelo zempilo yolusu.