I-pepper emnyama yenye yezona zinongo ezisetyenziswa kakhulu kwiplanethi. Ayixatyiswa kungekuphela nje njenge-ejenti yencasa ekutyeni kwethu, kodwa nakwiinjongo ezahlukeneyo, ezinje ngosetyenziso lwamayeza, njengesigcinakaliso kunye nakwiziqholo. Kumashumi eminyaka akutshanje, uphando lwezenzululwazi luphonononge izibonelelo ezininzi ezinokubakho ze-pepper emnyama ioli eyimfuneko njengokukhululeka kwiintlungu kunye neentlungu, ukwehlisa i-cholesterol, ukukhupha umzimba kunye nokuphucula ukujikeleza, phakathi kwezinye ezininzi.
Iingenelo
Ioli yepepile emnyama inokunceda ukunciphisa ukungonwabi kokuqunjelwa, urhudo kunye negesi. Uphando lwezilwanyana lwe-In vitro kunye ne-vivo lubonise ukuba kuxhomekeke kwi-dosage, i-piperine ye-pepper emnyama ibonisa imisebenzi ye-antidiarrheal kunye ne-antispasmodic okanye ngokwenene ingaba nefuthe le-spasmodic, eluncedo ekupheliseni ukuqhina. Xa ioli efunekayo yepepile emnyama ithathwa ngaphakathi, inokukhuthaza ukujikeleza okunempilo kunye nokuthoba uxinzelelo lwegazi oluphezulu. Uphononongo lwezilwanyana olupapashwe kwiJournal of Cardiovascular Pharmacology lubonisa indlela inxalenye esebenzayo yepepile emnyama, i-piperine, inefuthe lokunciphisa uxinzelelo lwegazi. I-pepper emnyama iyaziwa kwiyeza ze-Ayurvedic ngenxa yeempawu zayo zokufudumala ezinokuba luncedo ekujikelezeni kunye nempilo yentliziyo xa isetyenziswe ngaphakathi okanye isetyenziswe phezulu. Ukuxuba ioli ye-pepper emnyama kunye nesinamon okanye i-turmeric ioli ebalulekileyo inokuphucula ezi mpawu zokufudumala. I-pepper emnyama kunye ne-piperine ibonakaliswe ukuba "ineempembelelo ze-biotransformative" ezibandakanya ukuchithwa kwe-detoxification kunye nokunyuswa kwe-absorption kunye ne-bioavailability ye-herbal kunye neyeza eziqhelekileyo. Kungenxa yoko le nto unokubona i-piperine njengesithako kwizongezo zakho.
Usebenzisa
Ioli yepepile emnyama iyafumaneka kwezinye iivenkile zokutya ezisempilweni nakwi-intanethi. Ioli ye-pepper emnyama inokuphefumlelwa ngokuthe ngqo kwibhotile, isasazwe ekhaya ukuze ivumba elifudumeleyo, ithathwe ngaphakathi kwimilinganiselo emincinci (uhlale ufunda iilebhile zesalathiso semveliso ngononophelo) kwaye usetyenziswe phezulu.
Ipepper emnyama ioli eyimfuneko idibanisa kakuhleIBergamot,UClary Sage,Intlaka yokuqhumisa,IGeranium,Ilavenda,Iklove,Ijunipha Berry,Isandalwood, kwayeUmsedareiioli ezibalulekileyo zokusasaza.