I-nutmeg yendalo ecocekileyo ye-oyile yokukhutshwa kwexabiso elicocekileyo le-oyile ye-nutmeg
Ioli ye-nutmeg ivumba njenge-spice esetyenziselwa izitya zonyaka-ezifudumeleyo, eziqholiweyo, eziswiti, kunye nemithi. Livumba elidumileyo elivuselela umoya kwaye livuselele ukucinga, lisinceda ukuba sizibandakanye ebomini ngentliziyo epheleleyo. Ioyile yeNutmeg inokuphinda ivuselele amandla omzimba, ukufudumala kunye nemicimbi yomzimba ethuthuzelayo eziva ipholile, iqinile, ibuhlungu kwaye ithenda. Yihlambulule kakuhle ukukhusela ulusu kwimixube yezihloko.
Bhala umyalezo wakho apha kwaye uwuthumele kuthi