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Ukuvelisa okunamandla kwe-Violet ye-Oli ebalulekileyo yoNyango lweNwele kunye ne-Aromatherapy

IViolet Leaf Absolute yinto enomdla kakhulu ekusebenzeni nayo. Ngokunevumba elimnandi, inevumba eliluhlaza elinomhlaba omncinane, umlinganiswa weentyatyambo kwindawo ephantsi. Njengokupheleleyo, ndikhetha ngakumbi ukuba isetyenziswe kwiziqholo kunye neziqholo. Idibanisa ngokukodwa kunye neeoli eziyimfuneko kwiintsapho zeentyatyambo, imifuno kunye nemithi.

Andikhange ndisebenze kakhulu noViolet Leaf Absolute kwizicelo ezingokweemvakalelo okanye zokomoya, kodwa uValerie Ann Worwood uyakuncomela “ukuba nentloni emoyeni” kwaye ukuchaze njengokunceda “ukukhuthaza ukhuseleko, inkalipho, ukuzithemba, ukugxininisa, ukuthantamisa, nokuphakamisa. ” [UValerie Ann Worwood,Iaromatherapy yoMphefumlo(Novato, CA: New World Library, 1999, 284.]

Jonga kwintsalela yeprofayile yokusetyenziswa kweViolet Leaf Absolute, izibonelelo kunye nolwazi lokhuseleko.

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Ihoyile ye-Oli ye-Honeysuckle ye-Oli ye-Honeysuckle ebalulekileyo ye-Oli ye-Organic yeNdalo ye-Honeysuckle yeNdalo

I-ITALY HOONEYSUCKLELONICERA CAPRIFOLIUM)

Olu hlobo lwe-honeysuckle luvela eYurophu kwaye lwenziwa ngokwendalo kwiindawo zoMntla Melika. Lomdiliya ungakhula uyokuma kwi 25 feet ubude kwaye uthwele iintyatyambo ezikhrimu ezinombala opinki. Ngenxa yobude bayo betyhubhu emile, iipollin zinengxaki yokufikelela kwincindi. Iintyatyambo zazo eziorenji eziqaqambileyo zidubula ebusuku kwaye ubukhulu becala zivuzwa ngamanundu.

I-oli ye-honeysuckle yase-Italiya inevumba elifana nomxube we-citrus kunye nobusi. Le oli itsalwa kwintyatyambo yesityalo ngokusebenzisa isteam distillation.

UKUSETYENZISWA KWESINTU KWE-HONEYSUCKLE I-OLI EBALULEKILEYO

Ioli ye-Honeysuckle yayisetyenziswa kumayeza aseTshayina ngo-AD 659. Yayidla ngokukhupha ubushushu kunye netyhefu emzimbeni njengezo zilunywa yinyoka. Yayithathwa njengenye yemifuno ebaluleke kakhulu yokukhupha kunye nokucoca umzimba. EYurophu, yayisetyenziswa ngokubanzi ukucoca i-toxins kunye nobushushu emzimbeni woomama abasandul 'ukubeleka. Kuthiwa ukusetyenziswa ngokuqhubekayo kutsala ithamsanqa kunye nokuchuma.

IINZUZO zokusebenzisa i-HOneysuckle EBALULEKILEYO OLI

Ngaphandle kwevumba elimnandi leoyile, ikwaneenzuzo ezininzi zempilo ngenxa yobukho be-quercetin, ivithamin C, i-potassium, kunye nezinye izondlo kunye ne-antioxidants.

NGEZITHAMBI

Le oli inevumba elimnandi nelithomalalisayo elenza ukuba ibe sisifakelo esidumileyo kwi-perfume, izinto zokuthambisa, iisepha, i-massage, kunye ne-oyile yokuhlamba.

I-oyile inokongezwa kwiishampu kunye ne-conditioners ukuphelisa ukoma, ukuthambisa iinwele, kwaye uzishiye zigudile.

NJENGOKO NJENGENTAFO

I-oli efunekayo ye-Honeysuckle ifunyenwe i-antibacterial kunye ne-antimicrobial kwaye ingasetyenziselwa ukubulala iintsholongwane kwizinto zasekhaya. Xa isasazwe, inokusebenza ngokuchasene neentsholongwane ezihamba emoyeni ezijikeleza igumbi.

Yaziwa njenge-antibiotic yendalo, isetyenziselwa ukunyanga izifo ezibangelwa ziintlobo ezithile zebhaktheriya ezifanaStaphylococcusokanyeStreptococcus.

Isetyenziswa njengendawo yokuhlamba umlomo ukukhupha iintsholongwane phakathi kwamazinyo kunye nezo zisezinsini ezikhokelela ekuphefumlweni okutsha.

OKUPHOLISAYO

Le oli yokukhupha ubushushu emzimbeni inika isiphumo sokupholisa. Isetyenziswa kakhulu ukuthoba imikhuhlane. I-Honeysuckle idibanisa kakuhle kunyepeppermint ioli ebalulekileyoenokunika imvakalelo yokuphola ngakumbi.

ILAWULA ISWEKILE YEGAZI

Ioli ye-Honeysuckle inokuvuselela i-metabolization yeswekile egazini. Oku kunokusetyenziswa njengothintelo ekubeni naloisifo seswekile. I-Chlorogenic acid, icandelo elifumaneka kakhulu kumayeza okulwa nesifo seswekile, ifumaneka kule oli.

KUNCIPHISA UKUKHUMBA

Le oyile ebalulekileyo inciphisa impendulo ukudumba umzimba. Inokukhulula ukuvuvukala kunye neentlungu ezidibeneyo ezivela kwiindidi ezahlukeneyo ze-arthritis.

Le oyile isetyenziselwa ukunyanga i-eczema, i-psoriasis kunye nezinye izifo zesikhumba. Ipropathi yayo ye-antibacterial ikwakhusela amanxeba kunye namanxeba ukuba angosulelwa.

KULULA UKUSIYA

Ioli ye-Honeysuckle iqulethe izinto ezinokunceda ukuphelisa ibhaktheriya ebangela izilonda kwi-digestive tract kwaye ibangele.isisu esibuhlungu. Inceda ukulungelelanisa iibhaktheriya ezilungileyo emathunjini. Oku kubangela inkqubo yokwetyisa esempilweni. Ngaphandle kwesiganeko sohudo, ukunyanzeliswa, kunye neentlanzi, ukunyuswa kwesondlo kuyanda. Kwakhona kunciphisa iimvakalelo zesicaphucaphu.

I-DECONGESTANT

Xa isetyenziswa kwi-aromatherapy, Inokunceda ukuphelisa indlela yeempumlo ukuze kube lula ukuphefumla. Iphelisa ukhohlokhohlo olungapheliyo, isifuba, kunye neminye imiba yokuphefumla.

LULAXA UXINEZELEKO NENXAXA

Iphunga elinamandla leoli ye-honeysuckle inceda ukudala imvakalelo yokuzola. Iyaziwa ngokunyusa umoya kwaye ithintele iimpawu zokudakumba. Ukuba ivumba linamandla kakhulu, linokudityaniswa ne-vanilla kunye neoli ye-bergamot ebalulekileyo ukubiza ezimbalwa. Abo bafumana ukuxhalaba kwaye kunzima ukulala, umxube we-honeysuckle kunyeilavendaioli ebalulekileyo inokunceda ukuqala ukulala.

ISEBENZA NGOKUCHASANA NE-RADICALS SIMAHLA

Ioli ye-Honeysuckle ine-antioxidants esebenza ngokuchasene neeradicals zamahhala emzimbeni ezibangela umonakalo weeseli zomzimba. Ikhuthaza ukukhula kweeseli ezintsha zokuvuselela.

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Izibonelelo zePlum yeOyile yoLusu

I-oyile ye-Plum ineenzuzo ezininzi zesikhumba kwioli ekhaphukhaphu enjalo, eyenza ukuba ibe unyango olutyebileyo lwezondlo lwemihla ngemihla olunokuthi lusetyenziswe phantsi kwee-creams ezinzima okanye iiserum. Ilifa layo livela kwiinkcubeko zase-Asia, ngokukodwa kwi-mazantsi yelizwe lase-China, apho isityalo seplum saqala khona. Izicatshulwa zesityalo seplum, okanyeprunus ume, ibisetyenziswa kumayeza esintu amaTshayina, amaJapan namaKorea ngaphezu kweminyaka engama-2000.

Uninzi lweenzuzo ezinkulu zeoyile yeplum, ngezantsi:

I-Hydrating: Ioyile yePlum yaziwa ngokuba yi-hydrating elixir. “Izele yiomega fatty acids, ivithamin A, kunye nevithamin E,” utsho uJaliman. Yongeza ukuba "nantoni na enamanzi iya kunceda ulusu olutyebileyo." UGreen uthi ioyile yeplum ikwaqulethe “i-omega fatty acids 6 kunye ne-9 ezaziwa ngokuthambisa ulusu.”

I-Anti-Inflammatory: Ioyile yePlum igcweleiipolyphenols, echazwa nguGreen “eyaziwa kakhulu ngeempawu zayo zokudumba ezikhusela ulusu kumonakalo weradical wasimahla obangelwa yi-UV.” U-Engelman ukwaqaphela ukuba i-oyile yeplum yeyona nto isebenzayo kulusu ngenxa yeenzuzo zayo ezichasayo ezichasayo. Ukhomba kuphononongo luka-2020 olubonisa ukuba i-plum extract ibone iziphumo ezilungileyo njengonyango oluchasene nomhlaza.1

Iipropathi zokuPhilisa: "Ivithamin E efunyenwe kwioyile yeplum iya kukhuthaza ukuphiliswa kwesikhumba ngenxa yokucaphuka okuncinci," utshilo uGreen.

Yandisa i-cell turnover: Ngenxa yokuxinwa kwayo kwe-vitamin A, lindela i-oyile yeplum ukuba incede ukucolisa imibimbi, ukuphucula ukuqina kwesikhumba, kunye nokukhuthaza ukuguqulwa kweeseli, apho amanqaku aGreen aya kukhuthaza ukugulisa, ukuguquguquka kwebala.

Ikhusela kwi-radicals yasimahla kunye noxinzelelo lokusingqongileyo: Kuba ioyile yeplum isisityebiantioxidants, iyasebenza, ngokutsho kukaGreen, ekuziseni “ulusu oluqaqambileyo, olukhazimlayo, olumanzi nolukhangeleka lusempilweni.” Ngokukhuselwa kwi-radicals yamahhala kunye noxinzelelo lokusingqongileyo, unokulindela kwakhona ukubona ukunciphisa amabala amdaka, kuchaza uGreen. I-oyile ye-Plum nayo iqulethe i-vitamin C, enye yezona zonyango eziqinisekisiweyo zesikhumba. hyperpigmentation.

Ilawula ukuveliswa kwe-sebum: Njengonyango lokuchasa i-acne, okanye into yokuthambisa abantu abaneezinamafuthaokanye ulusu oluneacne, ioli yeplum ilawula imveliso yesebum: “Ioli yeplum inesithako seoleic nelinoleic acid eninzi,” kuchaza uEngelman. “Iasidi yeoleic ikhuthaza ize ihlaziye umlinganiselo womzimba ukuze uvelise isebum—lo mthetho uthintela ukuveliswa kwesebum ngokugqithiseleyo yaye ngaloo ndlela ukhusela amaqhakuva. Ngokuvumela ukuveliswa kweoli yendalo eyongezelelweyo, inceda ukugcina ulusu lumanzi. I-Linoleic acid ikhusela ukwakheka kweeseli ezifileyo zolusu. Yi-asidi enamafutha abalulekileyo ekhuthaza ukuguquguquka kweeseli zolusu ezisempilweni ukukhusela iifollicle zeenwele ezixineneyo nezifileyo. ” U-Engelman walatha kuphononongo luka-2020 olubonisa ukusebenza kakuhle konyango lwesikhumba olune-asidi etyebileyo ekukhuthazeni ibala elinempilo.3

Ukuqwalaselwa kohlobo lwesikhumba

Ukuba unolusu olusebenzayo okanye olubuthathaka, iGreen ikukhuthaza ukuba ulumke phambi kokuba usebenzise. Ukuba unolusu olubuthathaka, kufuneka usebenzise kancinci, kwaye ukuba bubomvu okanye ukucaphuka, irhashalala, okanye ukutshisa, yeka ukusebenzisa kwangoko.

Kwiintlobo zolusu ezilungeleleneyo, uthi "ufake kwisikhumba esicocekileyo, esomileyo kwaye uvumele ukufunxa ngaphambi kokuba usebenzise naziphi na ezinye iimveliso." Ungongeza amathontsi ambalwa kwisixhobo sokuthambisa osithandayo kwaye usebenzise xa ulusu lufumile ukuze lufunxeke.

Ayisiyiyo kuphela i-oyile ye-plum noncomedogenic, kodwa u-Engelman uthi kwakhona, "inokuba luncedo kwi-acneic skin kuba inceda ukulawula ukuveliswa kwe-sebum." Uphawula ukuba ioyile yeplum isebenza ngokumangalisayo kubantu abanolusu olunamafutha abavelisa i-sebum kwi-overdrive. “Kukho intsomi yokuba abo banolusu olunamafutha abafanele basebenzise ioyile. Ezinye iioyile zinezibonelelo ezinkulu eluswini, njengeoyile yeplum,” utshilo uEngelman.

Ekugqibeleni, ulusu olomileyo nolukhulileyo lunokubona iziphumo ezibonakalayo ekusebenziseni ioli yeplum. Engelman uthi, “Ekubeni ioli yeplam inevithamin A eninzi, iluncedo kakhulu kulusu olukhulileyo njengoko ikhuthaza.ukuguqulwa kweeseli, ukuveza okunempilo, iiseli ezincinci. Ukongeza, ubukho be-antioxidants bulwa noxinzelelo lwe-oxidative kwaye kunciphisa umonakalo omkhulu wasimahla. ”
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Organic Cold Icinezelwe Yuzu Oli | I-Oli yeCitrus junos ecocekileyo yePeel-Oli yoMgangatho oMgangatho oQhelekileyo oQiniweyo oQhelekileyo

Ngokwesiko, ngobusuku benjikalanga yasebusika, amaJapan asonga isiqhamo kwi-cheesecloth kwaye asivumele ukuba sidada kwibhafu eshushu yomsitho ukukhupha ivumba laso. Kukholelwa ukuba oku kuthintela izifo ezinxulumene nobusika. Bakwayisebenzisela ukukhuthaza impilo ye-psychosomatic. Yayisetyenziselwa ukunyanga isifo samathambo kunye nesifo samathambo kunye nokulwa ingqele ngokufaka ioli emanzini okuhlamba. Esi siqhamo sasisetyenziselwa ukwenza iisosi, iwayini, imarmalade, kunye nezimuncumuncu.

IINZUZO ZOKUSEBENZISA I-OLI EBALULEKILEYO YEYUZU

IGCWELE NGEZIXHOSA-ZOKWENZAKALA

Ii-Antioxidantssebenza ngokuchasene ne-radicals yamahhala eyonakalisa iiseli kwaye ibangele uxinzelelo lwe-oxidative. Olu hlobo loxinzelelo lunxulunyaniswa nezifo ezininzi. I-Yuzu ine-antioxidants ezininzi ezifana ne-vitamin C, i-flavonoids kunye ne-carotenoids. Zinevithamin C eninzi kune-lemon. Oku kunceda ukunciphisa umngcipheko wokuba nesifo sentliziyo, iintlobo ezithile zesifo seswekile kunye nomhlaza, kunye nezigulo zengqondo.

I-Limonene, i-flavour compound eqhelekileyo kwiziqhamo ze-citrus, ineempawu zokuchasa ukudumba kwaye ibonakaliswe ukunyanga i-asthma ye-bronchial.

UPHUCULA UTYEKELO

Nangona i-blood clotting iluncedo, ubuninzi balo bunokuthintela imithambo yegazi nto leyo enokukhokelela kwisifo sentliziyo kunye nokuhlaselwa yintliziyo. I-Yuzu ineempembelelo ezichasene ne-clotting ngenxa ye-hesperidin kunye nomxholo we-naringin enyameni kunye ne-peel yesiqhamo. Esi siphumo sokulwa ne-clotting siphucula ukuhamba kwegazi kunye nokunciphisa umngcipheko wokuphuhlisa izifo ezinxulumene nentliziyo.

UNGAWULWA NOMHLAZA

I-Limonoids kwioli yesitrasi ibonise amandla okulwa nebele, ikholoni kunye ne-prostateumhlaza. Ngokusekwe kuphando, iinxalenye ezahlukeneyo zeoyile ezifana ne-tangeritin kunye ne-nobiletin zinciphisa ngokufanelekileyo umngcipheko wokukhula kwethumba kunye nokukhula kweseli ye-leukemia. Nangona kunjalo, uphando oluninzi luyafuneka ukuxhasa amabango e-yuzu njengonyango lomhlaza.

UKUNCEDA KUXESHA NOXINEZELEKO

Yuzu ioli ebalulekileyo inokuzola imithambo-luvo kunyephelisa unxunguphalokunye noxinzelelo. Kuye kwangqinwa ukunciphisa iimpawu ze-psychosomatic zoxinzelelo ezifana nokudakumba kunye nesifo esingapheliyo sokukhathala. Iyakwazi ukulwa neemvakalelo ezingakhiyo kwaye inokonyusa ukuzithemba xa isetyenziswa nge-diffuser okanye i-vaporizer. Ukudala imvakalelo yoxolo, ukudibanisavetiver, i-mandarin, kunye neoli ye-orange inokongezwa kwioli ye-yuzu kwaye isasazwe kwigumbi.

Ukuphelisa ukudinwa engqondweni nokuxhalaba kunokunceda nabantu abanengxaki yokuphuthelwa. Ioyile ye-yuzu inceda ukulala ngoxolo kunye nokuphumla nokuba ngamadosi amancinci.

UKULWA NE-BACTERIA KUNYE NEVIRUSI

Isiqulatho sevithamini C kaYuzu, ephindwe kathathu kuneoli yelamuni, iyenza ibe namandla ngakumbi kwizigulo eziqhelekileyo ezinjengomkhuhlane, umkhuhlane, nomqala obuhlungu. Ivithamin C ikhuthaza ukuqinainkqubo yomzimbaenceda ukugcina umzimba usempilweni kwaye iwukhusele kwizifo ezahlukeneyo ezingapheliyo.

NGENXA YOKWEHLISA UBOMI

I-oyile ye-Yuzu iyaziwa ngokuvuselela iiseli ezithile ezincedisa kwinkqubo yokutshisa amafutha. Ikwanceda umzimba ukuba ufunxe i-calcium, iminerali enceda ukuthintela ukufunxwa ngakumbi kwamafutha emzimbeni.

Ngeenwele eziphilileyo

Inxalenye ye-vitamin C ye-Yuzu yeoli inceda ekuveliseni i-collagen ebalulekileyo ekugcineni iinwele zomelele kwaye zigudile. Ukuba neenwele ezomeleleyo kuthetha ukungaqhekeki kunye nokulahleka kweenwele. Yuzu,ilavenda, kwayeioli yerosemaryinokongezwa kwisiseko seshampu kwaye iphululwe entloko ukugcina iinwele zikhazimla kwaye zisempilweni.

IINGCEBISO ZOKHUSELEKO NEMIGAQO

Sebenzisa ioli ye-yuzu kunye ne-diffuser kwigumbi elingena umoya. Gcina ukhumbule ukunciphisa ukusetyenziswa kwe-10-30 imizuzu ukuze ungaphuhli intloko okanye ukunyuka kwengcinezelo yegazi.

Ukuxutywa kweoli ngeoli ye-carrier carrier kuyacetyiswa.

Ioli yeYuzu etsalwa ngomatshini wokushicilela obandayo inetyhefu. Oku kuthetha ukuba emva kokusebenzisa i-oyile ngokusemgangathweni, akukhuthazwa ukuba uveze ulusu phantsi kwelanga kwiiyure ezingama-24 zokuqala. I-Yuzu ekhutshwe nge-steam distillation ayikho i-phototoxic.

Ioli ye-Yuzu ayikhuthazwa kubantwana abancinci kunye nabasetyhini abakhulelweyo okanye abancancisayo.

Le oyile inqabile kwaye isafuna uphando oluninzi ukuxhasa amabango. Ukuba isetyenziswe njengendlela yonyango, kungcono ukudibana nodokotela kuqala.

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Izibonelelo kunye neengozi zokusebenzisa iCentella Asiatica

I-Centella asiatica iyaziwa ngokukwazi kwayo ukukhuthaza i-collagen synthesis kunye nokunciphisa ukuvuvukala, okwenza kube yinto efanelekileyo yonyango lwesikhumba esibomvu, esivuthayo okanye esibuhlungu, utsho uDkt Yadav. Isikhumbuzo: I-Collagen inceda ukomeleza ulusu ngokunika ulusu ukunwebeka ukuthintela imibimbi kwaye ithathe indawo yeeseli zolusu ezifileyo. Ekubeni i-centella asiatica ikhuthaza imveliso ye-collagen, iphinda ithathelwe ingqalelo njengesixhobo esinempembelelo kwiimveliso ezichasene nokuguga, ngokutsho kukaDkt Yadav. I-Centella asiatica inamandla okukhusela iimolekyuli zolusu ekuthotyweni, kwaye ukukhuthazwa kwe-collagen eninzi kunceda ukunqanda imibimbi kunye nokugcina ulusu lungagugi.

Isicatshulwa seCentella asiatica sineempawu zokupholisa amanxeba, nto leyo eyenza ukuba ibe sisithako esilungileyo sokuba nesandla sokunyanga amanxeba kunye namanxeba. "Ii-topical formulations [ezine-centella asiatica] zibonakaliswe ukuphucula ukuphulukiswa kwesilonda ngokunyusa i-collagen synthesis kunye nokukhula kwemithambo yegazi emitsha, ngelixa kuphuculwe amandla esikhumba esitsha kunye nokuthintela isigaba sokuvuvukala kwezibazi kunye ne-keloids," utsho.Jessie Cheung, MD, i-dermatologist eqinisekisiwe yibhodi.

Ngenxa yeepropathi zayo zokuchasa ukudumba kunye nendalo etyebileyo ye-antioxidant, akukho mngcipheko mkhulu wokusebenzisa i-centella asiatica kwindlela yakho yokukhathalela ulusu. UGqr. Yadav uthi: “Iziphumo ebezingalindelekanga zinqabile. “Esona siphumo sixhaphakileyo kukungavisisani,” nto leyo edla ngokubonakala njengerhashalala okanye ukucaphuka eluswini.

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Usetyenziso lwemveli

I-peel eyomileyo ye-orenji ekrakra kunye ne-sweet e-orenji isetyenziswe kumayeza emveli aseTshayina kangangamawaka eminyaka ukunyanga i-anorexia, umkhuhlane, ukhohlokhohlo, ukukhululeka kwe-digestive spasm kunye nokukhuthaza ukwetyisa. I-rind i-carminative kunye ne-tonic, kwaye i-rind entsha isetyenziselwa ukunyanga i-acne. Ijusi ye-orenji ekrakrayo isibulala-ntsholongwane, i-anti-bilious kunye ne-haemostatic.

Embindini nakumazantsi eMelika, eChina, eHaiti, eItali naseMexico, i-decoctions yamagqabi avela kwi-C. aurantium ithathwe ngaphakathi njengeyeza lemveli lokusebenzisa i-sudorific, i-antispasmodic, i-antiemetic, i-stimulant, i- stomachic kunye ne-tonic properties. Ezinye iimeko ezinyangwa ngamagqabi ziquka imikhuhlane, umkhuhlane, umkhuhlane, urhudo, ukuqaqanjelwa kokutya kunye nokungatyibiliki, ukopha, ukopha kweentsana, isicaphucaphu nokugabha kunye namabala esikhumba.

I-Citrus aurantiumngumthi omangalisayo ogqabhuka ngokupheleleyo ngamayeza endalo afihlwe ngaphakathi kweziqhamo, iintyatyambo kunye namagqabi. Kwaye zonke ezi mpawu zonyango zifumaneka kuwo wonke umntu namhlanje ngendlela efanelekileyo yeeoli ezahlukeneyo ezibalulekileyo ezivezwe kulo mthi omangalisayo.

Ukuvunwa kunye nokuSinjwa

Ngokungafaniyo nezinye iziqhamo, iiorenji aziqhubeki zivuthwa emva kokuvunwa, ngoko ke ukuvunwa kufuneka kwenziwe kanye ngexesha elifanelekileyo ukuba amanqanaba aphezulu e-oyile anokufumaneka. I-oyile e-orenji ekrakrayo ifumaneka ngokubanda kwe-orenji, kwaye ivelisa i-oyile e-orenji-tyheli okanye i-orenji-brown eyimfuneko enevumba elitsha, elimnandi lesitrasi elifana nelo leorenji eswiti.

Iingenelo zeOli eNyucu yeOrenji

Nangona iipropati zonyango isenzo se-orenji ekrakrayo ye-oyile ithathwa njengefana kakhulu ne-orenji eswiti, kumava am i-orenji ekrakra ibonakala inamandla kwaye ihlala ivelisa iziphumo ezingcono kuneentlobo ezimnandi. Isebenza kakuhle kunyango lokugaya kakubi, ukunyanzeliswa kunye nokucima ukuxinana kwesibindi xa isetyenziselwa ukuxutywa kwe-massage.

Ukuhlanjululwa, ukuvuselela kunye nesenzo se-toning ye-oyile e-orenji ebalulekileyo ekrakra yenza kube yinto efanelekileyo yokongeza kwezinye izikhuthazi ze-lymphatic zokunyanga i-edema, i-cellulite okanye njengenxalenye yenkqubo yokukhupha. Iimvumba ze-Varicose kunye ne-facial thread veins ziphendula kakuhle kule oli efunekayo, ngakumbi xa idibene neoli ye-cypress kunyango lobuso. Ezinye ii-aromatherapists ziye zaba nempumelelo ekunyangeni i-acne ngale oli, mhlawumbi ngenxa yeempawu zayo zokubulala iintsholongwane.

Kwinkqubo yeemvakalelo i-oyile e-orenji ekrakrayo iyawuphakamisa kakhulu kwaye inika amandla emzimbeni, kodwa izolile engqondweni nakwiimvakalelo. Isetyenziswa kumayeza e-Ayurvedic njengoncedo lokucamngca, kwaye kungenxa yoko le nto inokuba luncedo kakhulu ekunciphiseni uxinzelelo kunye noxinzelelo. Ukusasaza ioyile e-orenji ekrakrayo kuthiwa kunceda ukususa umsindo kunye nokudandatheka kubantu abadala kunye nabantwana ngokufanayo!

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Ukusetyenziswa kweoli yejunipha iBerry sea buckthorn berry oil bay laurel oil ukwenza isepha eyenziwe ngezandla ngomgangatho weprimiyamu
Ingasetyenziselwa ukunyanga imikhuhlane, umkhuhlane kunye ne-tonsillitis.

I-Bay laurel isetyenziswe kumayeza esintu kwi-spasms, imivumbo, intloko ebuhlungu, kunye nokunye.

Yongeza amathontsi ambalwa oku kubalulekile kwi-diffuser yakho ukwenza umoya ozolileyo, ophakamisayo.

Le oli iyathomalalisa kwabo banengxaki yokuqaqanjelwa ziintlungu, kuquka nokuqaqanjelwa kokuya exesheni. Hlanganisa ngeoyile yokuthwala iseshoni yokuphumla yonyango lwe-massage.

Sebenzisa esikhumbeni ukususa amabala, okanye kwishampu ye-DIY ye-dandruff.

Yongeza amathontsi ambalwa kwisicoci sakho sasekhaya kwisisombululo esithambileyo kodwa esisebenzayo sokucoca.

Igqabi leLaurel liyeza elisebenzayo kwiingxaki zokuphefumla kwaye linokunceda ukususa ukuxinana.

Le oyile iyimfuneko inganceda ukuthomalalisa ukungonwabi kokutya, irhasi, kunye nesicaphucaphu.

Hlanganisa ne-roman chamomile, i-lavender, okanye i-lemon eyimfuneko kwisitshizi sendalo ukunciphisa uxinzelelo kunye nokukhuthaza iimvakalelo zokuthuthuzela.
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Isiko leNdalo ye-Organic Whitening Anti-aging lighten spots Essential Oil Turmeric Face Face Oil

Ioli ye-Turmeric ivela kwi-turmeric, eyaziwayo ngokuchasana nokudumba, i-antioxidant, i-anti-microbial, i-anti-malarial, i-anti-tumor, i-anti-proliferative, i-protozoal kunye ne-anti-aging properties. (1) I-Turmeric inembali ende njengeyeza, iziqholo kunye ne-ejenti yombala. Ioyile yeTurmeric yeyona nto inomtsalane yezempilo yendalo njengomthombo wayo-ebonakala ngathi inezona ziphumo zithembisayo zokulwa nomhlaza. (2)

Iinzuzo zeTurmericnazo zivela kwiivithamini ezikhuthaza impilo, i-phenols kunye nezinye i-alkaloids. Ioli ye-Turmeric ithathwa njengento yokuphumla eyomeleleyo kunye ne-balancer kumzimba. Ngoku kaIyeza leAyurvedic, eli liyeza elimangalisayo leyeza lenzelwe ukuxhasa ukungalingani kohlobo lomzimba weKapha.

Ngokunikwa zonke ezi zixhobo ziluncedo, akumangalisi ukuba ioli ye-turmeric ibonakaliswe ukuba ibambe ezi zibonelelo zempilo zilandelayo.

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Ukubonelela ngeoli yepine 50% 85%
Pine Essential Oli Ukusetyenziswa

Ukusasaza i-oyile yePine ebalulekileyo ukukhuthaza ukuphumla, ukunciphisa uxinzelelo, kunye nokwandisa ukucaca kwengqondo.

Nciphisa kunye nesihloko isicelo amathontsi isibini oyile pine kwiindawo amaqhakuva nebhola yomqhaphu ukunceda ukuthomalalisa isikhumba esomileyo.Dilute kwaye massage pine ioli kwiindawo ezivuthayo okanye ezibuhlungu ukunyusa ukujikeleza kwegazi kunye nokunciphisa ukudumba kunye neentlungu.

Ngaba ufuna iiresiphi ze-oyile eziyimfuneko kwi-acne? Jonga wethuBest Essential Oyile for AcneApha!

Yongeza amathontsi ambalwa e-oyile yepine ebalulekileyo kwisicoci sakho se-DIY ukucoca indawo kunye nokucoca ikhaya lakho.

I-oyile ye-pine eyimfuneko ingasetyenziselwa ukucoca kunye nokugcina ifenitshala yamaplanga kunye nemigangatho, kwaye inokunceda ukugxotha izinambuzane ezifana neentubi kunye namanundu.
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I-Natural Organic Plant Mosquito Repellent Lemon Eucalyptus Essential Oil 100% Pure Lemon Eucalyptus Oli

Imithombo yejografi

Nangona izixa ezikhulu zeoli yeelamuni zeeucalyptus zagatywa eQueensland ngeminyaka yee-1950 neyee-1960, incinci kakhulu le oyile iveliswayo eOstreliya namhlanje. Awona mazwe avelisa kakhulu ngoku yiBrazil, China kunye neIndiya, kunye nemiyinge emincinci evela eMzantsi Afrika, eGuatemala, eMadagascar, eMorocco naseRussia.

Usetyenziso lwemveli

Zonke iintlobo zamagqabi e-eucalyptus zisetyenziswe kumayeza emveli ase-Aboriginal kangangamawaka eminyaka. I-infusions eyenziwe ngamagqabi e-lemon eucalyptus yathathwa ngaphakathi ukuze kuncitshiswe umkhuhlane kunye nokunciphisa iimeko zesisu, kwaye isetyenziswe ngaphandle njengento yokuhlamba i-analgesic, i-anti-fungal kunye ne-anti-inflammatory properties. Abantu bomthonyama bangenza amagqabi kwipilisi yokucoca kwaye bawaqabe ukuthomalalisa iintlungu zamalungu kunye nokukhawulezisa ukuphiliswa kwamanxeba, iimeko zolusu, amanxeba kunye nosulelo.

Usulelo lokuphefumla, imikhuhlane kunye nokuxinana kwe sinus zanyangwa ngokuphefumla umphunga wamagqabi aqhunyiweyo, kwaye ukunyanga isifo samathambo amagqabi enziwa iibhedi okanye asetyenziswe kwimingxuma yomphunga ebaswe ngumlilo. Iimpawu zonyango zamagqabi kunye ne-oyile efunekayo ekugqibeleni zaziswa kwaye zadityaniswa kwiinkqubo ezininzi zamayeza esintu, kubandakanywa isiTshayina, i-Indian Ayurvedic kunye neGreco-European.

Ukuvuna kunye nokutsalwa

EBrazil, ukuvunwa kwamagqabi kunokuthi kwenzeke kabini ngonyaka, ngelixa uninzi lwe-oyile eveliswa eIndiya isuka kumafama amancinci avuna amagqabi ngamaxesha angaqhelekanga, ubukhulu becala kuxhomekeka ekubeni lula, imfuno, kunye namaxabiso orhwebo lwe-oyile.

Emva kokuqokelelwa, amagqabi, izikhondo kunye namasetyana ngamanye amaxesha anqunyulwa phambi kokuba alayishwe ngokukhawuleza kwindawo epholileyo ukuze atsalwe nge-distillation yomphunga. Ukucutshungulwa kuthatha malunga neeyure eziyi-1.25 kwaye kunika isivuno se-1.0% ukuya kwi-1.5% ye-oyile engenambala ukuya kwidiza enombala omdaka. Ivumba elitsha kakhulu, i-lemon-citrus kwaye ikhumbuza ioli ye-citronella(Cymbopogon nardus), ngenxa yokuba zombini iioli ziqulethe amanqanaba aphezulu e-monoterpene aldehyde, i-citronellal.

Izibonelelo zeoli ye-lemon eucalyptus ebalulekileyo

I-oyile ye-lemon eucalyptus ebalulekileyo yi-fungicidal enamandla kunye ne-bactericidal, kwaye idla ngokusetyenziswa ukufumana isiqabu kuluhlu olubanzi lweemeko zokuphefumla ezifana ne-asthma, sinusitis, phlegm, ukhohlela kunye nemikhuhlane, kunye nokunciphisa umqala obuhlungu kunye ne-laryngitis. Oku kuyenza ibe yioyile exabiseke kakhulu ngeli xesha lonyaka xa iintsholongwane zisanda, kunye nevumba layo elimnandi lemony limnandi kakhulu ukulisebenzisa kunezinye ii-antivirals ezinjengomthi weti.

Xa isetyenziswe kwi-iaromatherapy diffuser, ioli yelamuni ye-eucalyptus inesenzo esihlaziyayo nesihlaziyayo esiphakamisayo, ukanti iphinda izolise ingqondo. Yenza kwakhona isigxothi sezinambuzane esigqwesileyo kwaye sinokusetyenziswa sodwa okanye sixutywe nezinye ezihlonitshwayoiioli ezibalulekileyo zokugxotha izinambuzaneezifana ne-citronella, i-lemongrass, i-atlas yomsedare njl.

Sisichiza esinamandla sokungunda kunye nesibulala-ntsholongwane esithe savavanywa ngokwenzululwazi amaxesha amaninzi ngokuchasene noluhlu olubanzi lwezinto eziphilayo. Ngo-2007, umsebenzi we-antibacterial we-oyile ye-Lemon eucalyptus yavavanywa ngokuchasene nebhetri yohlobo lwebhaktiriya ebalulekileyo ekliniki kwi-Phytochemical Pharmacological and Microbiological Laboratory e-Indiya, kwaye kwafunyaniswa ukuba iyasebenza kakhulu ngokuchaseneyo.Alcaligenes fecaliskwayeProteus mirabilis,kwaye iyasebenza ngokuchaseneStaphylococcus aureus, Escherichia coli, Proteus vulgaris, Salmonella typhimurium, Enterobacter aerogenes, Pseudomonas testosterone, Bacillus cereus, kwayeCitrobacter freundii. Ukusebenza kwayo kwafunyaniswa ukuba kunokuthelekiswa namayeza okubulala iintsholongwane iPiperacillin kunye neAmikacin.

Ioli ye-eucalyptus ene-lemon yinqaku eliphezulu kwaye idibanisa kakuhle ne-basil, i-cedarwood virginian, i-clary sage, i-coriander, ijunipha berry, i-lavender, i-marjoram, i-melissa, i-peppermint, i-pine, i-rosemary, i-thyme kunye ne-vetiver. Kwiziqholo zendalo zingasetyenziswa ngempumelelo ukongeza inqaku elitsha, elinesitrasi-entyatyambo kwimixube, kodwa lisebenzise ngokucothayo njengoko lisasazeke kakhulu kwaye lilawula ngokulula kwimixube.

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IMustard Poudre De Wasabi Pure Wasabi Oyile Ixabiso leWasabi

Kuyinyani ukuba i-wasabi yokwenyani ibonelela ngoluhlu lwezibonelelo zempilo, kodwa wazi njani ukuba utya eyona nto? Okubangela umdla kukuba, oku kutya kwe-Asian superfood okutyileyo kunokuba yinkohliso. Endaweni yoko, inokuba yindawo elungileyo equlatheingcambu ye-horseradish, isardadi kunye nombala omncinci wokutya. KwanaseJapan, apho ivela khona, ukufumana eyona nto yokwenyani kunokuba lucelomngeni.

Kukwaqhelekile ukubona i-horseradish yaseYurophu njengokutshintshwa kwe-wasabi kwizitya ezininzi zokupheka. Ngoba? Izizathu ezimbalwa zikhokelela koku. Enye yeyokuba i-horseradish isabonelela ngomphunga wempumlo, nokuba ugcinwe ubusuku bonke, kanti uburhabaxa be-wasabi bokwenyani buhlala kuphela malunga nemizuzu eli-15. Yiyo loo nto ke kungcono ukuyigraya njengoko uyifuna. Ngokufanelekileyo, uya kuba ne-rhizome yakho kunye ne-grater yakho kwindawo yokutyela ukuze uyifumane ibe yintsha kangangoko.

Incasa ichatshazelwa kakhulu yindlela ecolwe ngayo. Ngokwesiko, eyona ndlela ingcono yokugraya i-wasabi kukusebenzisa i-grater ye-sharkskin, ebizwa ngokuba yi-oroshi, efana ne-sandpaper entle.

Ke kutheni sifumana i-wasabi runaround? Inika imingeni ngenxa yobunzima kwinkqubo yokulima. Ngenxa yoko, ezinye iinkampani zikhetha ukukhula kunye nemveliso zisebenzisa ii-greenhouses. Bavelisa kwaye bathengise iirhizome ze-wasabi ezintsha nezomisiweyo, iingqayi kunye neetyhubhu ze-wasabi paste, umgubo kunye nezinye.iziqholoifakwe iwasabi. Kubo bonke abathandi be-sushi phaya, ningakwazi ukufumana eyona nto yokwenyani kungekudala.

Ngoko wazi njani ukuba une-wasabi yokwenene? Ewe kunjalo, unokwenza uphando oluncinci kwaye ubuze ukuba uzama ukukhangela imenyu ye-wasabi eyinyani. I-wasabi yokwenyani yaziwa ngokubaSawa wasabi,kwaye ngokuqhelekileyo ithathwa njengento emnandi. Ikwanambitha ngakumbi imifuno kune-horseradish, kwaye ngelixa ishushu, ayinayo i-aftertaste evuthayo, evuthayo onokuthi uyisebenzise kunye ne-imposter. Incasa igudile, icocekile, ihlaziyekile, kwaye ifana nesityalo okanye isemhlabeni kunehorseradish.

Kutheni sisitya iwasabi ngesushi? Yenzelwe ukugxininisa incasa eethe-ethe yentlanzi. Incasa yewasabi yokwenyani iyayiphucula incasa yesushi, lo gama abanye besithi incasa "ye-wasabi yomgunyathi" eneneni yomelele kakhulu kwintlanzi eethe-ethe kwaye iyoyisa isushi. Awunakufumana ukuba "umlomo wam uvutha umlilo" uziva kwinto yokwenyani.

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Umzi-mveliso ubonelela ngeOli yeValerian eNgcono kwi-oyile ye-aromatherapy kwixabiso le-Valerian

IiNzuzo zeMpilo ye-Valerian Essential Oli

Unyanga Iziphazamiso Zobuthongo

Enye yezona zinto zindala kunye nezona zifundiswayo zeoli ye-valerian ebalulekileyo kukukwazi ukunyanga iimpawu zokulala kunye nokuphucula umgangatho wokulala. Amalungu ayo amaninzi asebenzayo alungelelanisa ukukhululwa okufanelekileyo kweehomoni kwaye alungelelanise imijikelo yomzimba ukuze avuselele ukuphumla, ngokucokisekileyo, ubuthongo obungaphazanyiswa. Oku kuye kwaba yenye yezona zinto zisetyenziswayo kwingcambu ye-valerian ukususela kumaxesha amandulo.[3]

Ithoba ixhala kunye noxinzelelo

Oku kuhambelana nenqaku langaphambili malunga nokuphazamiseka kokulala, kodwa ioli efunekayo ye-valerian isetyenziswa ngokubanzi ukuphucula isimo sengqondo kunye nokunciphisa ixhala. Indlela efanayo yokwenza eyenza ukuba umntu alale ngokusempilweni ikwanceda ekunciphiseni amandla angalunganga kunye neekhemikhali emzimbeni ezinokubangela unxunguphalo kunye noxinzelelo. Ezi hormone zoxinzelelo zinokuba yingozi xa zingapheliyo emzimbeni, ngoko ke ioli efunekayo i-valerian inokukunceda ukubuyisela umzimba wakho kwaye wandise uxolo lwakho kunye nokuzola.[4]

Ukuphucula impilo yesisu

Xa unesisu esibuhlungu, abantu abaninzi babhenela kwizicombululo zamayeza, kodwa izisombululo zendalo zihlala zilungele iingxaki zesisu. I-oyile ye-Valerian iyakwazi ukukhulula isisu ngokukhawuleza kwaye ibangele ukuhamba kwamathumbu okunempilo kunye nokuchama. Oku kunokunceda ukukhupha umzimba kunye nokuphucula ukufunxwa kwezondlo kwi-gastrointestinal tract, ngaloo ndlela kuphuculwe impilo ngeendlela ezininzi.[5]

Ithintela ukukubetha kwentliziyo

Ioli ye-Valerian Essential idibaniswe ngokuthe ngqo kwisiganeko esisezantsi sokubetha kwentliziyo kwizifundo ezithile zokufunda. Iikhompawundi eziguquguqukayo kule oyile ibalulekileyo inxibelelana neeasidi kunye nee-oyile ezisentliziyweni yakho ukuvuselela isantya semetabolism eqhelekileyo kunye nokuthomalalisa ukuziphatha okugwenxa kwenkqubo yakho yentliziyo.[6]

Ukhathalelo lolusu

Ngokumalunga nokugcina impilo yakho yesikhumba, i-topical okanye isicelo sangaphakathi seoli ye-valerian ebalulekileyo ingaba ngumhlobo ongalindelekanga. I-oyile ye-Valerian ebalulekileyo iyakwazi ukufaka ulusu ngomxube onempilo weeoli ezikhuselayo ezikhusela ekuphuhliseni imibimbi kwaye zisebenza njengesithintelo se-antiviral esikunceda ukuba uhlale usempilweni.[7]

Ulawula uxinzelelo lwegazi

Izithako ezifanayo ezisebenzayo ezenza ingcambu ye-valerian ibe luncedo kuxinzelelo kunye nokuxhalaba ikwanceda umzimba ukuba ulawule uxinzelelo lwegazi.Igazi elonyukayokunokubangela uxinzelelo olungeyomfuneko kwinkqubo ye-cardiovascular system kunye nokwandisa amathuba okuba ne-stroke kunye nokuhlaselwa yintliziyo. Ioli efunekayo yeValerian inokunciphisa ngokwendalo le mingcipheko ngokusebenzisa ukusetyenziswa kwangaphakathi.[8]

Ukuphucula ubuchule bokuqonda

Nangona iioyile ezininzi ezibalulekileyo zibanga ukuba zichaphazela amandla okuqonda, ingcambu ye-valerian iye yaziswa njenge-booster yobuchopho kangangamakhulu eminyaka. Ivuselela imimandla eyahlukeneyo yengqondo kwaye ikhulise ukujikeleza, ivuselela iindlela ezigcina ubuchopho bethu butsha kwaye busebenza. Abafundi kunye nabantu abadala badla ingcambu ye-valerian kwihlabathi liphela ukukhulisa ukusebenza kwabo kwezemfundo, kunye nokukhusela inkumbulo yabo kunye nokulibazisa nakuphi na ukuphazamiseka kwengqondo, njengoku.isifo sengqondo esiyingozi.[9]

Yehlisa Ukuya exesheni

Ubume bokuphumla kweoli ye-valerian ebalulekileyo yenze ukuba ibe yinxalenye eyaziwayo yokukhulelwa kunye nonyango lokuya esikhathini iminyaka emininzi. Inokunciphisa ubunzima kunye nokungahambi kakuhle kweentlungu zokuya exesheni, nto leyo isiqabu esamkelekileyo kubasetyhini abaninzi ababandezeleka ngenxa yentlungu yokuya exesheni, kunye nokungonwabi kunye neentlungu ngexesha lokukhulelwa.[10]

Isilumkiso Sokugqibela

Ngokuqhelekileyo, akukho miphumo emibi yokutya ioli ye-valerian ebalulekileyo. Nangona kunjalo, ekubeni kukho inani elinamandla, amacandelo aguquguqukayo kwioli ye-valerian ebalulekileyo, awudingi kakhulu ukufumana iziphumo. Ukusetyenziswa ngokugqithiseleyo kweoli ye-valerian ebalulekileyo kunokubangela isiyezi, i-cramps, isisu esibuhlungu, esincinciukudakumba, kwaye ngamanye amaxesha njengerhashalala okanye i-hives. Ezi ziziganeko ezinqongophele kakhulu, kwaye nje ukuba ulandela isikhokelo sogqirha wakho, ukusebenzisa kwakho i-oyile ye-valerian kunokwenza umonakalo omncinci kakhulu-kodwa kuninzi okulungileyo!

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