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I-Oli ecocekileyo yeClary Sage Essential
Isityalo se-clary sage sinembali ende njengeyeza lonyango. Yinto engapheliyo kwi-genus Salvi, kwaye igama layo lesayensi yi-salvia sclarea. Ithathwa njengenye yee-oyile eziphambili zeehomoni, ngakumbi kwabasetyhini. Amabango amaninzi enziwe malunga neenzuzo zawo xa kujongwa ama-cramps, imijikelezo enzima yokuya esikhathini, ukukhanya okutshisa kunye nokungalingani kwehomoni. Ikwaziwa ngokukwazi ukunyusa ukujikeleza, ukuxhasa inkqubo yokugaya ukutya, ukuphucula impilo yamehlo.
Iingenelo
Ukuphelisa ukungonwabi xa usexesheni
I-Clary sage isebenza ukulawula umjikelezo wokuya esikhathini ngokulinganisa amanqanaba e-hormone ngokwemvelo kunye nokuvuselela ukuvulwa kwenkqubo ethintelweyo. Inamandla okunyanga iimpawu ze-PMS ngokunjalo, kuquka ukuqunjelwa, ukuqaqanjelwa, ukuguquka kwemizwelo kunye nokunqwenela ukutya.
Ukhulula Abantu Abangalaliyo
abaphethwe kukuphuthelwa banokufumana isiqabu ngeoli ye-clary sage. Kuyi-sedative yendalo kwaye iya kukunika ukuzola kunye noxolo oluyimfuneko ukuze ulale. Xa ungakwazi ukulala, udla ngokuvuka uziva ungahlaziyekanga, nto leyo ethatha uxanduva kumandla akho okusebenza emini. Ukungalali akuchaphazeli nje kuphela inqanaba lamandla kunye nomoya wakho, kodwa kunye nempilo yakho, ukusebenza komsebenzi kunye nomgangatho wobomi.
Yandisa Ukujikeleza
I-Clary sage ivula imithwalo yegazi kwaye ivumela ukunyuka kwegazi; ikwathoba ngokwendalo uxinzelelo lwegazi ngokuphumza ingqondo kunye nemithambo. Oku kwandisa ukusebenza kwenkqubo ye-metabolic ngokwandisa inani le-oksijini engena kwizihlunu kunye nokuxhasa ukusebenza kwelungu.
Ikhuthaza impilo yolusu
Kukho i-ester ebalulekileyo kwioli ye-clary sage ebizwa ngokuba yi-linalyl acetate, okuyi-phytochemical ngokwemvelo efumaneka kwiintyatyambo ezininzi kunye nezityalo ze-spice. Le ester inciphisa ukuvuvukala kwesikhumba kwaye isebenze njengeyeza lendalo le-rashes; ikwalawula nokuveliswa kweoli eluswini
Aid ukwetyisa
Ioli yeClary sage isetyenziselwe ukunyusa ukukhutshwa kwejusi yesisu kunye ne-bile, ekhawulezayo kwaye ilula inkqubo yokugaya. Ngokuphelisa iimpawu zokungagayeki, kunciphisa ukukrala, ukuqunjelwa kunye nokungonwabi kwesisu.
Usebenzisa
- Ukunciphisa uxinzelelo kunye ne-aromatherapy, usasaze okanye uphefumle i-2-3 yehla ye-clary sage ioli ebalulekileyo. Ukuphucula isimo sengqondo kunye neentlungu ezidibeneyo, yongeza ama-3-5 amaconsi eoli ye-clary sage kumanzi okuhlamba afudumeleyo.
- Zama ukudibanisa ioyile eyimfuneko kunye netyuwa ye-epsom kunye nesoda yokubhaka ukwenza iityuwa zakho zokunyanga.
- Ukunyamekela kwamehlo, yongeza ama-2-3 amaconsi eoli ye-clary sage kwilaphu elicocekileyo nelifudumeleyo lokuhlamba; cofa ilaphu phezu kwamehlo omabini imizuzu eli-10.
- Ukunciphisa i-cramp kunye nentlungu, yenza ioli ye-massage ngokudibanisa i-5 ye-clary sage yeoli kunye namaconsi e-5 yeoli ye-carrier (njengejojoba okanye i-coconut oil) kwaye uyisebenzise kwiindawo ezifunekayo.
- Ukunyamekela kwesikhumba, yenza umxube weoli ye-clary sage kunye neoli ye-carrier (njenge-coconut okanye ijojoba) kwisilinganiselo se-1: 1. Faka umxube ngqo ebusweni bakho, intamo kunye nomzimba.
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OEM / ODM Organic Natural Sandalwood Tree 100% Pure Essential Oli
Kangangeenkulungwane, ivumba elomileyo nelinemithi yesandalwood lalisenza esi sityalo sibe luncedo kwizithethe zonqulo, ukucamngca, kwanakwinjongo yamandulo yaseYiputa yokuqholwa kwesidumbu. Namhlanje, ioyile ebalulekileyo ethatyathwe kumthi wesandalwood iluncedo kakhulu ekwandiseni imo, ukukhuthaza ulusu olugudileyo xa lusetyenziswa ngokwesihloko, kunye nokubonelela ngesiseko kunye neemvakalelo eziphakamisayo ngexesha lokucamngca xa lisetyenziswa ngokumnandi. Isityebi, iphunga elimnandi kunye nokuguquguquka kweoli ye-sandalwood yenza ioli ekhethekileyo, iluncedo kubomi bemihla ngemihla.
Iingenelo
Yehlisa Uxinzelelo kwaye Iphucule Ukulala
Indlela yokuphila yokuhlala kunye noxinzelelo kunokuchaphazela umgangatho wokulala. Olunye uphando lubonisa ukuba i-sandalwood iyasebenza ekudambiseni ixhala kunye noxinzelelo. Inokuba neziphumo zokuthomalalisa, inciphise ukuphaphama, kwaye yongeze ixesha lokulala le-non-REM, elilungele iimeko ezifana nokuphuthelwa kunye ne-apnea yokulala.
Unyanga iAne kunye namaqhakuva
Ngeempawu zayo ezichasayo kunye nokucoca ulusu, ioli ye-sandalwood eyimfuneko inokunceda ukucacisa i-acne kunye ne-pimples kunye nokuthobisa ulusu. Ukusetyenziswa rhoqo kwale oli kunokunceda ekuthinteleni ukuqhambuka kwamaqhakuva.
Susa amabala aMnyama kunye neZiva
Amaqhakuva namaqhakuva ashiya amabala amnyama angathandekiyo, amabala namabala. Ioli yeSandalwood ithambisa ulusu kwaye inciphisa amanxeba kwaye iphawule ngokukhawuleza kunezinye iimveliso.
Ulwa Iimpawu zokuguga
Isityebi kwii-antioxidants kunye neempawu ze-toning, i-sandalwood ioli ebalulekileyo ilwa nemibimbi, izangqa ezimnyama, kunye nemigca emihle. Inciphisa umonakalo obangelwa luxinzelelo lokusingqongileyo kunye neeradicals zamahhala, ngaloo ndlela inqanda iimpawu zokuguga. Ngaphandle koku, kunokuthintela uxinzelelo lwe-oxidative kunye nokulungisa izicubu zolusu ezonakalisiweyo.
Hlanganisa kakuhle kunye
I-Romantic kunye ne-musky rose, eluhlaza, i-geranium ye-herbal, i-spicy, i-bergamot eyinkimbinkimbi, i-lemon ecocekileyo, intlaka yokuqhumisa, i-marjoram e-pungent kancinane kunye ne-orenji entsha, emnandi.
Izilumkiso
Uvakalelo olunokwenzeka lwesikhumba. Gcina kwindawo ekude nabantwana. Ukuba ukhulelwe, unesi, okanye uphantsi kwenkathalo kagqirha, dibana nogqirha wakho. Kuphephe ukudibana namehlo, iindlebe zangaphakathi kunye neendawo ezibuthathaka.
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Sweet Orange Essential Oyile Nature Aromatherapy
Ioyile eSweet Orange Essential idla ngokubizwa ngokuba yiOyile yeOrenji. Ngokuguquguquka kwayo, ukufikeleleka kunye nevumba elimangalisayo eliphakamisayo, iOyile eSweet Orange Essential yenye yezona zinto zidumileyo kwiioyile eziyimfuneko ngaphakathi kwearomatherapy. Ivumba elimnandi leOli yeOrenji liyonwabile kwaye linceda ekuphuculeni ivumba legumbi elinuka kakubi okanye elinomsi. (I-Oli ye-Lemon Essential ibhetele ngakumbi ukuba isasazeke kumagumbi aqhumayo). I-Oli eSweet Orange Essential iye yaba sisithako esidumileyo phakathi kwe-assortment ebanzi yendalo (kunye nezinye ezingezizo ezendalo) zokucoca indlu.
Inzuzo kunye nokuSetyenziswa
- IOli yeOrenji ebalulekileyo, eqhele ukubizwa njengeOli eSweet Orange Essential, ithathwe kwiziqhamo zeCitrus sinensis botanical. Ngokuchaseneyo, i-Bitter Orange Essential Oli ithathwe kwiziqhamo ze-Citrus aurantium botanical.
- Ukukwazi kweOli yeOrenji ukomeleza ngokwendalo ukungakhuseleki kunye nokunciphisa iimpawu ezininzi zezigulo ezininzi kubolekise ngayo kwizicelo zamayeza esintu kunyango lwamaqhakuva, uxinzelelo olungapheliyo, kunye nezinye iinkxalabo zempilo.
- Isetyenziswa kwiaromatherapy, ivumba elimnandi leOli yeOrenji inevumba elimnandi kwaye liyaphakamisa kodwa ngaxeshanye liyaphumla, isiphumo sokuthomalalisa esinceda ekunciphiseni ukubetha kwentliziyo. Ayinakudala kuphela indawo efudumeleyo kodwa inokuvuselela amandla kunye nokomelela kwamajoni omzimba kwaye isuse iintsholongwane ezihamba emoyeni.
- Isetyenziswe ngokwezihloko, iOli yeOrange ebalulekileyo iluncedo ekugcineni impilo, inkangeleko, kunye nobume bolusu ngokukhuthaza ukucaca, ukuqaqamba, kunye nokuguda, ngaloo ndlela inciphisa imiqondiso yamaqhakuva kunye nezinye iimeko zolusu ezingakhululekanga.
- Ifakwe kwi-massage, iOli ye-Orange Essential yaziwa ngokunyusa ukuhamba kwegazi. Oku kwaziwa ukukhulula ukungakhululeki okuhambelana nokudumba, iintloko ezibuhlungu, ukuya exesheni, kunye ne-libido ephantsi.
- Isetyenziswe ngamayeza, i-Orange Essential Oli iyanciphisa iziganeko ezibuhlungu kunye ne-reflexive muscle contractions. Ngokwemveli isetyenziswa kwimasaji ukukhulula uxinzelelo, iintlungu zesisu, urhudo, ukuqunjelwa, ukungagayeki okanye ukwetyisa okungafanelekanga, kunye nokuxinana kwempumlo.
Hlanganisa kakuhle kunye
Zininzi iioyile ezithe orenji eziswiti ezidityaniswa kakuhle: Basil, iPepper emnyama, iCardamom, Chamomile, Clary Sage, Clove, Coriander, Cypress, Fennel, Frankincense, Ginger, Juniper, Berry, Lavender, Nutmeg, Patchouli, Rosemary, Sandalwood, IMarjoram eswiti, iThyme, iVetiver, iYlang Ylang.
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I-Rosemary Essential Oyile yokuKhula kweenwele
Inzuzo ye-oyile ye-rosemary inokwenza ukuba ufune ukuyisebenzisa. Uluntu luye lwazazi kwaye lwavuna izibonelelo zerosemary iminyaka emininzi kuba inkcubeko yamandulo yamaGrike, amaRoma kunye namaJiphutha ayeyihlonela irosemary kwaye yayiyijonga njengengcwele. Ioyile yeRosemary igcwele iikhompawundi zokukhuthaza impilo kwaye ibonelela nge-anti-inflammatory, analgesic, antibacterial, antifungal, and expectorant benefits. Imifuno ikwaphucula indlela yokugaya, ukujikeleza, kunye nemisebenzi yokuphefumla.
Iinzuzo kunye nokuSetyenziswa
Ukulwa noxinzelelo lweGastrointestinal
I-oyile yeRosemary ingasetyenziselwa ukuthomalalisa izikhalazo ezahlukeneyo zesisu, kubandakanywa nokungagayeki, igesi, ukuqaqanjelwa sisisu, ukuqunjelwa kunye nokuqunjelwa. Ikwavuselela umdla wokutya kwaye inceda ekulawuleni ukwenziwa kwenyongo, edlala indima ebalulekileyo ekucoleni. Ukunyanga izigulo zesisu, hlanganisa i-1 teaspoon ye-oyile ye-carrier efana ne-coconut okanye ioli ye-almond kunye namathontsi e-5 yeoli ye-rosemary kwaye uyithambise ngobunono umxube phezu kwesisu sakho. Ukusebenzisa ioli ye-rosemary ngale ndlela rhoqo i-detoxifying isibindi kwaye ikhuthaza impilo ye-gallbladder.
Nciphisa Uxinzelelo kunye nexhala
Uphando lubonisa ukuba ukuphefumla nje ivumba le-oyile yerosemary kunokunciphisa amanqanaba e-hormone yoxinzelelo i-cortisol egazini lakho. Xa uxinzelelo lungapheli, i-cortisol inokubangela ubunzima, uxinzelelo lwe-oxidative, uxinzelelo lwegazi oluphezulu kunye nesifo senhliziyo. Ungalwa noxinzelelo ngoko nangoko usebenzisa i-oyile eyimfuneko yokukhupha okanye ngokuphefumlela ngaphezulu kwebhotile evulekileyo. Ukudala i-anti-stress aromatherapy spray, vele udibanise kwibhotile yokutshiza encinci i-6 yecephe zamanzi kunye ne-2 tablespoons ye-vodka, kwaye udibanise i-10 ye-oyile ye-rosemary. Sebenzisa esi sitshizi ebusuku kumqamelo wakho ukuze uphumle, okanye usitshize emoyeni ngaphakathi nanini na ukukhulula uxinzelelo.
Nciphisa iintlungu kunye nokudumba
Ioyile yeRosemary ineempawu ezichasayo kunye neentlungu onokuzuza kuzo ngokuphulula ioyile kwindawo echaphazelekayo. Xuba itispuni eli-1 le-oyile yokuthwala kunye namathontsi ama-5 e-oyile yerosemary ukwenza intlandiso esebenzayo. Yisebenzisele intloko ebuhlungu, ukukruneka, ukuqaqamba kwezihlunu okanye iintlungu, isifo samathambo okanye samathambo. Unako kwakhona ukucwina kwibhafu eshushu kwaye wongeze amathontsi ambalwa eoli yerosemary kwibhafu.
Nyanga Iingxaki zokuphefumla
I-oyile yeRosemary isebenza njenge-expectorant xa itsaliwe, ikhulula ukuxinana komqala kwi-allergies, imikhuhlane okanye imikhuhlane. Ukuphefumla ivumba elimnandi kunokulwa nezifo zokuphefumla ngenxa yeempawu zayo zokubulala iintsholongwane. Kwakhona kunempembelelo ye-antispasmodic, enceda kunyango lwe-asthma ye-bronchial. Sebenzisa ioli yerosemary kwi-diffuser, okanye wongeze amathontsi ambalwa kwimagi okanye imbiza encinci yamanzi ashushu abilayo kwaye uphefumlele umphunga ukuya kumaxesha ama-3 yonke imihla.
Khuthaza ukukhula kweenwele kunye nobuhle
I-oyile ye-rosemary ifunyenwe ukuba ikhulise ukukhula kweenwele ezintsha ngama-22 ekhulwini xa iphululwa kwi-scalp. Isebenza ngokuvuselela ukujikeleza kwe-scalp kwaye ingasetyenziselwa ukukhulisa iinwele ezinde, ukuthintela ubunwele okanye ukuvuselela ukukhula kweenwele ezintsha kwiindawo ezinempandla. Ioyile yeRosemary iphinda icothise ubungwevu beenwele, ikhuthaze ukubengezela kwaye ithintele kwaye inciphise inkwethu, iyenze ibe yitonic enkulu kwimpilo yeenwele ngokubanzi kunye nobuhle.
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I-Basil Oyile i-oyile ebalulekileyo ye-Skin kunye neMpilo ye-Aromatherapy Diffusers
I-Oli ye-Basil eSweet Essential yaziwa ngokukhupha ivumba elifudumeleyo, eliswiti, elisanda iintyatyambo kunye ne-crisply herbaceous eliye lachazwa njengelinomoya, elidlamkileyo, eliphakamisayo, kwaye likhumbuza ivumba le-licorice. Eli vumba lidume ngokudityaniswa kakuhle neoyile yesitrasi, iziqholo, okanye iintyatyambo ezibalulekileyo, njengeBergamot, Grapefruit, Lemon, Black Pepper, Ginger, Fennel, Geranium, Lavender, and Neroli. Ivumba laso lichazwa njengekhampasi enezinto ezininzi zobumnandi ezinika amandla kwaye zivuselele umzimba nengqondo ukukhuthaza ukucaca kwengqondo, ukomeleza ukuphaphama, kunye nokuthomalalisa imithambo-luvo ukugcina uxinzelelo kunye nexhala.
Iinzuzo kunye nokuSetyenziswa
Isetyenziswa kwizicelo aromatherapy
I-Basil Essential Oil ilungele ukuthomalalisa okanye ukuphelisa iintloko ezibuhlungu, ukudinwa, usizi, kunye nokuphazamiseka kwesifuba, kunye nokukhuthaza ukunyamezela kwengqondo. Ikwabizwa ngokuba luncedo kwabo banengxaki yokungagxininisi kakuhle, ukungezwani komzimba, ukuxinana kwe-sinus okanye usulelo, kunye neempawu zefiva.
Isetyenziselwa ukuthambisa
I-Basil Essential Oil idume ngokuhlaziya, ukondla, kunye nokunceda ukuxhasa ukulungiswa kolusu olonakeleyo okanye olungenalusu. Ihlala isetyenziselwa ukulungelelanisa ukuveliswa kweoli, ukuzola ukuqhambuka kwe-acne, ukunciphisa ukoma, ukuthomalalisa iimpawu zosulelo lwesikhumba kunye nezinye izifo eziphathwayo, kunye nokuxhasa ukomelela kunye nokomelela kolusu. Ngokusetyenziswa rhoqo okuhlanjululweyo, kuthiwa kubonisa iipropathi ezikhuphayo kunye ne-toning ezisusa ulusu olufileyo kwaye zilungelelanise ithoni yesikhumba ukukhuthaza ukukhazimla kwendalo yebala.
Ezinweleni
I-Oli ye-Basil eSweet iyaziwa ngokuba negalelo ekukhanyeni kunye nevumba eliqabulayo kuyo nayiphi na ishampu eqhelekileyo okanye i-conditioner kunye nokuvuselela ukujikeleza, ukulawula ukuveliswa kweoli ye-scalp, kunye nokuququzelela ukukhula kweenwele okunempilo ukunciphisa okanye ukucothisa izinga lokulahleka kweenwele. Ngokufaka amanzi kunye nokucoca i-scalp, isusa ngokufanelekileyo nakuphi na ukuqokelelwa kwesikhumba esifileyo, ukungcola, igrisi, ungcoliseko lokusingqongileyo, kunye neebhaktheriya, ngaloo ndlela ithomalalisa ukurhawuzelelwa kunye nokucaphuka okuphawu lwe-dandruff kunye nezinye iimeko zasentloko.
Isetyenziselwa amayeza
I-Sweet Basil Essential Oil's anti-inflammatory effect inceda ukuzola kwesikhumba esinezikhalazo, ezifana ne-acne okanye i-eczema, kunye nokupholisa izilonda kunye nokukrala okuncinci.
Bbolekisa kakuhle nge
I-citrusy, i-spicy, okanye i-oyile yentyatyambo ebalulekileyo, njenge-Bergamot, i-Grapefruit, i-Lemon, i-Pepper emnyama, i-Ginger, i-Fennel, i-Geranium, i-Lavender, kunye ne-Neroli.
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Jasmine Essential Oyile For Skincare Hair care Body Health
Ngokwesiko, ioyile yejasmine isetyenziswe kwiindawo ezinjengeTshayina ukunceda umzimbadetoxkunye nokuphelisa ukuphazamiseka kokuphefumla kunye nesibindi. Ikwasetyenziselwa ukunciphisa iintlungu ezinxulumene nokukhulelwa kunye nokuzala.
Ngenxa yevumba layo, ioli yejasmine isetyenziswa kakhulu kwizithambiso nakwiziqholo. Ivumba leoyile likwasetyenziswa kakhulu kwaye lisetyenziswa kwi-aromatherapy apho linganyangi kuphela izigulo zengqondo nezeemvakalelo kodwa nezomzimba ngokunjalo.
Iingenelo
Yandisa Ukuvuswa
Xa kuthelekiswa ne-placebo, ioli ye-jasmine yabangela ukunyuka okukhulu kweempawu zomzimba zokuvusa - ezifana nezinga lokuphefumla, ukushisa komzimba, ukugcwala kwe-oksijini yegazi, kunye ne-systolic kunye ne-diastolic blood pressure - kwisifundo esenziwe kubasetyhini abadala abanempilo.
Phucula I-Immunity
Ioli yeJasmine kukholelwa ukuba ine-antiviral, i-antibiotic kunye ne-antifungal properties eyenza ukuba isebenze ekwandiseni ukugonywa kunye nokulwa nokugula. Enyanisweni, ioli ye-jasmine isetyenziswe njengonyango lwamayeza esintu ukulwa ne-hepatitis, izifo ezahlukeneyo zangaphakathi, kunye nokuphazamiseka kokuphefumla kunye nolusu kangangamakhulu eminyaka e-China nakwamanye amazwe ase-Asia.
Khuthaza Ukugxila
Ioyile yeJasmine iyaziwa ngokwesayensi ngenxa yeempawu zayo ezivuselelayo nezivuselelayo. Ukusasaza ioyile yejasmine okanye ukuyihlikihla eluswini lwakho kunokukunceda uvuke kwaye ukongeze amandla.
I-Mood-Lifting Perfume
Njengoko benditshilo ngaphambili, izifundo ziqinisekisile i-jasmine oil's mood-lifting benefits. Endaweni yokusebenzisa iziqholo ezixabiso likhulu ezithengwa evenkileni, zama ukugalela ioyile yejasmine ezihlahleni nasentanyeni njengevumba elimnandi lendalo elingenakhemikhali.
Thintela Usulelo
I-oyile yesityalo se-jasmine iyaziwa ngokuba ne-antiviral kunye ne-antiseptic properties (ezenza ukuba ibe yinto efanelekileyo yokubulala iintsholongwane). Ioli yeentyantyambo zeJasmine inezinto ezininzi ezisebenzayo ezine-antiviral, bactericidal kunye ne-antimicrobial properties.
Bbolekisa kakuhle nge
i-bergamot, i-chamomile, i-clary sage, i-geranium, i-lavender, i-lemon, i-neroli, i-peppermint, i-rose kunye ne-sandalwood.
Imiphumela
IJasmine ithathwa njengekhuselekile kwaye ayicaphukisi, kodwa kuhlala kukho umngcipheko wokwaliwa okanye ukucaphukisa okwenzeka ngalo lonke ixesha usebenzisa iioyile ezibalulekileyo. Ngokukodwa ukuba umtsha ekusebenziseni i-oyile ezibalulekileyo okanye unolusu olubuthathaka, qiniseka ukuba uqala ngexabiso elincinci kwaye uzame ukulihlambulula ngeeoyile zokuthwala.
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Ioli yeEucalyptus Essential oyile yeDiffusers Aromatherapy
Ngaba ujonge i-oyile eyimfuneko eya kunceda ukonyusa amajoni akho omzimba, ikukhusele kwiintlobo ezahlukeneyo zosulelo kunye nokuphelisa iimeko zokuphefumla? Ukwazisa: ioli ye-eucalyptus ebalulekileyo. Yenye yee-oyile ezifanelekileyo zomqala obuhlungu, ukhohlokhohlo, ukwaliwa ngamaxesha athile kunye neentloko ezibuhlungu. Inzuzo ye-oyile ye-Eucalyptus ngenxa yokukwazi ukuvuselela ukugonywa, ukubonelela ngokhuseleko lwe-antioxidant kunye nokuphucula ukujikeleza kokuphefumula. Abaphandi bafumanise ukuba “isenzo sayo sokulwa neentsholongwane ezibanzi siyenza ibe yeyona ndlela inomtsalane kumayeza.” Yiyo loo nto i-oyile ye-eucalyptus ebalulekileyo isetyenziswa rhoqo kwiimveliso zokulwa iintsholongwane zangaphandle kunye neentlobo ezahlukeneyo zosulelo.
Iingenelo
Uphando lubonisa ukuba i-oyile ilwa nosulelo lokuphefumla ngokubulala iintsholongwane, iintsholongwane kunye nokungunda. Kungenxa yoko le nto ungayifumana kwi-saline nasal wash. Ikwabangela imicu emincinci efana neenwele emiphungeni yakho (ebizwa ngokuba yicilia) etshayela i-mucus kunye nobutyobo kwimibhobho yakho yomoya ukuze ihambe ngokukhawuleza. Oku kunokulwa nosulelo.
I-Eucalyptus sisithako esiphambili kwezinye ii-analgesics zezihloko. Ezi zithomalalisi zentlungu ozisebenzisayo ngqo eluswini lwakho, njengezitshizi, iikhrimu, okanye iisalves. Nangona ingeyiyo eyona nto yokuthomalalisa iintlungu, ioli ye-eucalyptus isebenza ngokuzisa imvakalelo ebandayo okanye efudumeleyo esusa ingqondo yakho kwiintlungu.
Kolunye ulingo lwezonyango, abantu abaphefumla ioli ye-eucalyptus emva kotyando lokutshintshwa kwamadolo baziva iintlungu zincinci kwaye banoxinzelelo lwegazi olusezantsi. Abaphandi bacinga ukuba oku kungenxa yento ekwioli ebizwa ngokuba yi-1,8-cineole. Isenokwenza imvakalelo yakho yokuvumba isebenze kunye ne-nervous system yakho ukunciphisa uxinzelelo lwegazi.
Ioli ye-Eucalyptus ayinakunceda kuphela ngentlungu emva kwe-op, kodwa inokukunceda uhlale uzolile ngaphambi kokuhlinzwa, kwakhona. Abaphandi balinganisa umphumo wokukhathazeka kokuphefumla kwiioyile ezibalulekileyo kubantu abaza kwenziwa utyando. Phambi kotyando lwabo, banuka ioyile eyahlukileyo kangangemizuzu emi-5. I-1,8-cineole kwioli ye-eucalyptus isebenze kakuhle kangangokuba abaphandi bacebise ukuba inokuba luncedo kwiinkqubo ezipheleleyo.
Usebenzisa
- Ukusabalalisa okanye ukubeka amaconsi ambalwa ezandleni, uwabeke phezu kwempumlo, kwaye uphefumle kakhulu.
- Beka ithontsi elinye ukuya kwamabini kumgangatho weshawa yakho ukuze ufumane amava afana ne-spa.
- Yongeza kwi-oyile ye-carrier okanye i-lotion ngexesha le-massage epholileyo.
- Sebenzisa njengento ehlaziya umoya kunye ne-deodorizer yegumbi.
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100% esulungekileyo kunye nendalo rose ioli ebalulekileyo
IRose Essential Oli (iRosa x damascena) ikwabizwa ngokuba yiRose Otto, iDamask Rose, kunye neRose yaseCastile. I-oyile inentyatyambo eyomeleleyo, ivumba elimnandi elibonisa ivumba eliphakathi. I-Rose Essential Oli iyinxalenye ye-Rocky Mountain Oils Mood kunye neqoqo le-Skin Care. Ioli enevumba elinamandla nayo igxininise kakhulu, ngoko ke encinci ihamba kakhulu.
Ukusasaza ioyile ukuphakamisa umoya wakho kwaye unciphise iimvakalelo zobulolo kunye nentlungu. Ivumba leentyantyambo eliqhakazayo lizisa iimvakalelo zothando, inkathalo, kunye nentuthuzelo ngelixa libonelela ngemvisiswano kunye nokulingana emzimbeni nasengqondweni. Faka isicelo ngokwesihloko kwiinkqubo zokunakekelwa kwesikhumba imihla ngemihla. I-Rose Essential Oli ilungile kwiintlobo zolusu ezomileyo, ezibuthathaka, okanye eziqolileyo.
Iingenelo
I-Rose oil's emoilient properties iyenza ibe sisithambiso sokukhanya esikhulu, njengoko ifana kakhulu ne-oyile yendalo eveliswa lusu lwakho. Iswekile ekwiipetali zesityalo zenza ukuba ioli ithobe.
Ikhaphukhaphu kodwa imnandi, ioyile yerozi iyamangalisa kwiaromatherapy. Uphononongo lubonisa i-oyile yerozi sisiphumo sokuthomalalisa i-oyile ye-Rose ibonakaliswe njenge-antidepressant esebenzayo.
I-oyile yeRose inkulu njenge-astringent engasayi komisa ulusu. Ilungisa ulusu kwaye iqinise iipores zakho, ishiya ibala lakho licacile kwaye liqaqambile.
Ngenxa yokuba isebenza njenge-anti-anxiety agent, i-oyile ye-rose efunekayo inokunceda kakhulu amadoda anengxaki yokungasebenzi ngokwesondo enxulumene noxinzelelo lomsebenzi kunye noxinzelelo. Isenokunceda ukulungelelanisa iihomoni zesini, ezinokuthi zibe negalelo ekonyukeni kwenkanuko yesini.
Kukho iimpawu ezininzi ze-rose yeoli efunekayo eyenza ibe liyeza lendalo elikhulu lolusu. Iinzuzo ze-antimicrobial kunye ne-aromatherapy zizodwa zizizathu ezikhulu zokubeka amathontsi ambalwa kwiiloshini zakho ze-DIY kunye neekhrimu.
Usebenzisa
Ngokusisiseko:Ineenzuzo ezininzi zolusu xa isetyenziswa phezulu kwaye ingasetyenziswa engaxutywanga. Nangona kunjalo, isoloko ingumbono olungileyo ukuhlambulula ii-oyile eziyimfuneko ngeoyile yokuthwala njenge coconut okanye ijojoba kumlinganiselo we-1:1 phambi kokuba uyifake ngokwesihloko. Emva kokuhlanjululwa kweoli, yenza uvavanyo oluncinane lokuqala ngaphambi kokusebenzisa ioli kwiindawo ezinkulu. Emva kokuba uyazi ukuba awunayo impendulo engalunganga ngoko unokongeza amathontsi ambalwa e-oyile eyimfuneko kwi-serum yobuso, ibhafu efudumeleyo, i-lotion okanye ukuhlamba umzimba. Ukuba usebenzisa i-rose absolute, akukho mfuneko yokuhlanjululwa kuba sele ihlanjululwe.
Ukudakumba kunye nexhala:Dibanisa ioyile yerosi kunye neoyile yelavenda kwaye uyisasaze, okanye sebenzisa i-1 ukuya kwi-2 yehla phezulu ezihlahleni zakho nasemva kwentamo yakho.
I-acne:Ukuba unengxaki yamaqhakuva, zama ukuthambisa ithontsi elinye le-oyile esulungekileyo yerozi kumabala kathathu ngemini. Qinisekisa ukuba usebenzisa i-cotton swab engenazintsholongwane; ukuba amandla e-antimicrobial kakhulu kuwe, yinciphise kancinci ngeoyile yekhokhonathi.
I-Libido:Yisasaze, okanye usebenzise i-2 ukuya kwi-3 yehla phezulu entanyeni nasesifubeni. Dibanisa i-rose yeoli kunye ne-oyile ephethe njengejojoba, i-coconut okanye i-olive ye-libido-boosting therapeutic massage.
Ngevumba:Ungayisasaza ioyile ekhayeni lakho usebenzisa i-diffuser okanye uphefumlele ioyile ngqo. Ukwenza i-freshener yendawo yendalo, faka amaconsi ambalwa eoli kunye namanzi kwibhotile ye-spritz.
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I-Lavender Essential Oyile ye-Massage Aromatherapy
Organic lavenda ioli ebalulekileyo yinowuthi ephakathi umphunga ogalelwe kwiintyatyambo zeLavandula angustifolia. Enye yeeoyile zethu ezithandwa kakhulu, ioyile yelavenda inevumba elimnandi elingathandabuzekiyo, lentyatyambo kunye nemifuno efumaneka kukhathalelo lomzimba kunye neziqholo. Igama elithi "lavender" lisuka kwiLatin lavare, elithetha "ukuhlamba". AmaGrike namaRoma ayewaqhola amanzi awo okuhlambela ngelavenda, etshisa isiqhumiso se<em>lavender ukuze angxengxeze koothixo bawo abanomsindo, yaye ayekholelwa ukuba ivumba lelavenda liyathomalalisa kwiingonyama namahlosi angatshintshwanga. Idibanisa kakuhle ne bergamot, peppermint, mandarin, vetiver, okanye umthi weti.
Iingenelo
Kwiminyaka yakutshanje, ioli ye<em>lavender ibekwe phezu kwesiseko ngenxa yobuchule bayo obukhethekileyo bokukhusela kumonakalo wemithambo-luvo. Ngokwemveli, i-lavender ibisetyenziselwa ukunyanga imiba yemithambo-luvo efana nemigraines, uxinzelelo, ukuxhalaba kunye nokudakumba, ngoko kuyavuyisa ukubona ukuba uphando lufikelela kwimbali.
Iyaziwa ngokubanzi ngeempawu zayo zokulwa neentsholongwane, kangangeenkulungwane ioli yelavenda ibisetyenziswa ukulwa nosulelo olwahlukahlukeneyo nokulwa nokuphazamiseka kwentsholongwane nokungunda.
Okunokwenzeka kakhulu ngenxa yeempawu zayo zokulwa neentsholongwane kunye ne-antioxidant, i-Lavandula exutywe neoli ye-carrier (njenge-coconut, i-jojoba okanye i-oyile ye-grapeseed) ineenzuzo ezinzulu eluswini lwakho. Ukusebenzisa i-oyile ye-lavender ngokwezihloko kunokunceda ukuphucula inani leemeko zolusu, ukusuka kwizilonda ze-canker ukuya kwi-alergic reaction, i-acne kunye namabala obudala.
Ukuba ungomnye wezigidi zabantu abanengxaki yoxinzelelo okanye intloko ebuhlungu, ioyile yelavender inokuba liyeza lendalo obulifuna. Yenye yee-oyile ezibaluleke kakhulu zentloko kuba yenza ukuphumla kwaye ithomalalise uxinzelelo. Isebenza njenge-sedative, i-anti-anxiety, i-anticonvulsant kunye ne-ejenti yokuzola.
Ngenxa yeempawu zeLavandula zokuthomalalisa nokuthomalalisa, isebenza ekuphuculeni ukulala nokunyanga ukuphuthelwa. Uphononongo luka-2020 lubonisa ukuba iLavandula yindlela esebenzayo nethembekileyo yokuphucula umgangatho wokulala kwizigulane ezinezifo ezinciphisa ubomi.
Usebenzisa
Uninzi lweepropathi zeLavender zijikeleza ukulungelelanisa kunye nokulungelelanisa imisebenzi yomzimba kunye neemvakalelo. I-Lavender ingasetyenziselwa ukuba ibe nefuthe elikhulu kwi-massage kunye ne-oyile yokuhlambela kwiintlungu zemisipha kunye neentlungu. Ngokwemveli iLavender isetyenziselwa ukunceda ukulala ubusuku obuhle.
I-Lavender Essential Oli ixabisekile ekunyangeni umkhuhlane kunye nomkhuhlane. Ngeempawu zendalo ze-antiseptic zinceda ukulwa nesizathu, kwaye i-camphorous kunye ne-herbaceous undertones inceda ukukhulula ezininzi iimpawu. Xa isetyenziswe njengenxalenye yokuphefumla, iluncedo kakhulu.
Ngentloko ebuhlungu Ioyile iLavender Essential inokufakwa kwicompress ebandayo kunye namathontsi ambalwa akhuhlwe kwiitempile… iyathomalalisa kwaye ikhulula.
Ilavenda inceda ukuphelisa ukurhawuzelela okunxulunyaniswa nokulunywa kunye nokusebenzisa i-oyile ecocekileyo ekulunyweni ikwanceda ukuthomalalisa ukurhawuzelela. ILavender iya kunceda ukuthomalalisa nokuphilisa ukutsha, kodwa hlala ukhumbula ukutsha okumandundu ukuya kugqirha, iLavender ayiyondawo yonyango kwimeko yokutsha kakhulu.
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I-Oli ecocekileyo yendalo yeMentha Piperita eyimfuneko yokusetyenziswa kwe-aromatherapy
IMentha piperita, eyaziwa ngokuba yiPeppermint, yeyosapho iLabiatae. Isityalo esingapheliyo sikhula ukuya kubude beenyawo ezi-3. Inamagqabi arhabaxa abonakala enoboya. Iintyatyambo zipinki ngombala, zicwangciswe kwimilo ekhonkoni. Eyona oyile esemgangathweni itsalwa ngenkqubo yokukhutshwa komphunga ngabavelisi be-peppermint ebalulekileyo yeoli (Mentha Piperita). Yi-oyile ebhityileyo emthubi egqabhukileyo ekhupha ivumba elimnandi. Ingasetyenziselwa ukugcina iinwele, ulusu, kunye nobunye ukulunga komzimba. Kumaxesha amandulo, ioli yayigqalwa njengeyona oli iguquguqukayo efana nevumba leLavender. Ngenxa yeenzuzo zayo ezingenakubalwa, ioli yayisetyenziselwa ukusetyenziswa kwedermal kunye nomlomo oxhasa umzimba kunye nengqondo.
Iingenelo
Iikhemikhali eziphambili zeoli ye-Peppermint ebalulekileyo yi-Menthol, i-Menthone, kunye ne-1,8-Cineole, i-Mentyl acetate kunye ne-Isovalerate, i-Pinene, i-Limonene kunye nezinye izinto. Eyona nto isebenzayo kula macandelo yiMenthol kunye neMenthone. I-Menthol yaziwa ngokuba yi-analgesic kwaye iluncedo ekunciphiseni iintlungu ezinjengentloko ebuhlungu, ukuqaqamba kwemisipha, kunye nokudumba. I-Menthone yaziwa njenge-analgesic nayo, kodwa ikwakholelwa ukuba ibonisa umsebenzi wokubulala iintsholongwane. Iimpawu zayo ezikhuthazayo ziboleka i-oyile impembelelo yayo yamandla.
Isetyenziselwa amayeza, i-oyile ye-Peppermint ifunyenwe ukuphelisa iintsholongwane ezinobungozi, ukukhulula i-spasms ye-muscle kunye ne-flatulence, i-disinfected kunye nokuthomalalisa ulusu oluvuthayo, kunye nokukhulula ukuxinezeleka kwemisipha xa isetyenziswe kwi-massage. Xa ihlanjululwe ngeoyile yokuthwala kwaye igalelwe ezinyaweni, inokusebenza njengento yokunciphisa umkhuhlane wendalo.
Isetyenziswa ngokuthambisa okanye ngokwezihloko ngokubanzi, iPeppermint isebenza njenge-astringent evala iipores kwaye iqinise ulusu. Ukupholisa kunye neemvakalelo zokufudumala kuyenza ibe sisizolisi esisebenzayo esishiya ulusu lundindisholo kwiintlungu kwaye luthomalalisa ububomvu kunye nokudumba. Ngokwemveli ibisetyenziswa njengendawo yokupholisa isifuba ukuthoba ingxinano, kwaye xa ixutywe ngeoyile ephethe njenge coconut, inokukhuthaza ukuvuselelwa okukhuselekileyo nokusempilweni kolusu, ngaloo ndlela inika isiqabu ekucaphukeni kolusu njengokutshiswa lilanga. Kwiishampu, inokuvuselela isikhumba sentloko ngelixa isusa inkwethu.
Xa isetyenziswa kwi-aromatherapy, i-peppermint i-expectorant ye-oyile ebalulekileyo isusa i-paseji yeempumlo ukukhuthaza ukukhululeka kokuxinana kunye nokukhuthaza ukuphefumla lula. Kukholelwa ukuba ivuselela ukujikeleza, ukunciphisa iimvakalelo zoxinzelelo lwemithambo-luvo, ukuthomalalisa iimvakalelo zokucaphuka, ukomeleza amandla, ukulungelelana kwehomoni, kunye nokuphucula ukugxila kwengqondo. Ivumba lale oli ye-analgesic kukholelwa ukuba inceda ukukhulula intloko, kwaye iimpawu zayo zesisu ziyaziwa ngokunceda ukucinezela ukutya kunye nokukhuthaza ukuziva uhluthi. Xa ihlanjululwe yaza yaphefumlelwa okanye xa ihlikihliwe ngemilinganiselo emincinane emva kwendlebe, le oli yokwetyisa inokuyinciphisa imvakalelo yokuba nesicaphucaphu.
Ngenxa yeepropathi zayo zokulwa neentsholongwane, i-oyile yePeppermint inokuphinda isetyenziswe njengesinyibilikisi sokucoca ukucoca kunye nokutshabalalisa indalo esingqongileyo, ukushiya ngasemva umkhondo wevumba elitsha, elimnandi. Ayizukubulala iintsholongwane kuphela kumphezulu, kodwa iyakususa iintsholongwane ekhaya kwaye isebenze njengesithinteli esisebenzayo sokugxotha izinambuzane.
Usebenzisa
Kwi-diffuser, ioyile yePeppermint inokunceda ukonyusa ukuphumla, ukugxila, inkumbulo, amandla kunye nokuvuka.
Xa isetyenziswa ngokwesihloko kwizinto zokuthambisa ezenziwe ekhaya, ukupholisa kunye nokuthomalalisa ioyile yePeppermint inokuphelisa imisipha ebuhlungu. Ngokwembali, ibisetyenziselwa ukunciphisa ukurhawuzelela kunye nokungakhululeki kokudumba, intloko ebuhlungu, kunye neentlungu ezidibeneyo. Isenokusetyenziswa ukuthomalalisa ulwamvila lokutshiswa lilanga.
Kumxube oxutyiweyo we-massage okanye ibhafu, ioyile yePeppermint yaziwa ngokukhulula iintlungu zomqolo, ukudinwa kwengqondo, kunye nokukhohlela. Yongeza ukujikeleza kwegazi, ikhulula imvakalelo yokuba neenyawo ezidiniweyo, iphelisa iintlungu zemisipha, i-cramps, kunye ne-spasms, kwaye ithobisa isikhumba esivuthayo, esirhawuzelayo phakathi kwezinye iimeko.
Hlanganisa kunye
I-Peppermint ingasetyenziswa kunye neoli eninzi ebalulekileyo. Eyona nto siyithandayo kwimixube emininzi yiLavender; ii-oyile ezimbini ezinokubonakala ziphikisana kodwa endaweni yoko zisebenza ngokubambisana ngokupheleleyo. Kanye nale Peppermint idibanisa kakuhle neBenzoin, Cedarwood, Cypress, Mandarin, Marjoram, Niouli, Rosemary kunye nePine.
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I-100% ye-Peppermint ecocekileyo i-oyile i-oyile ebalulekileyo kwiNwele yoBuso kunye neMpilo
I-Peppermint ngumnqamlezo wendalo phakathi kwe-mint yamanzi kunye ne-spearmint. Imvelaphi yaseYurophu, i-peppermint ngoku ikhule kakhulu e-United States. Ioyile yePeppermint inevumba elikhuthazayo elinokuthi lisasazwe ukudala imeko-bume elungele ukusebenza okanye ukufunda okanye ifakwe ngokwesihloko ukupholisa izihlunu ezilandela umsebenzi. I-Peppermint Vitality ioli efunekayo ine-minty, incasa ehlaziyayo kwaye ixhasa umsebenzi wokugaya ukutya okunempilo kunye nentuthuzelo yesisu xa ithathwa ngaphakathi. I-Peppermint kunye ne-Peppermint Vitality yioli efanayo ebalulekileyo.
Iingenelo
- Ukupholisa izihlunu ezidiniweyo emva kokusebenza ngokomzimba
- Inevumba elikhuthazayo elilungele ukusebenza okanye ukufunda
- Yenza amava okuphefumula ahlaziyayo xa uphefumla okanye usasazwa
- Inokuxhasa ukusebenza kwamathumbu okunempilo xa ithathwa ngaphakathi
- Ngamana ukuxhasa ukuphazamiseka kwenkqubo yesisu kunye nokunceda ukugcina ukusebenza kakuhle kwendlela yokugaya xa ithathwa ngaphakathi
Uiises
- Ukusasaza i-Peppermint ngelixa usebenza okanye ngexesha lomsebenzi wasekhaya ukwenza indawo ekugxilwe kuyo.
- Fafaza amathontsi ambalwa kwishawari yakho ukuze ufumane umphunga weshawa ovusayo kusasa.
- Yiqabe entanyeni nasemagxeni okanye kwizihlunu ezidiniweyo emva kokusebenza komzimba ukuze uzive upholile.
- Yongeza i-Peppermint Vitality kwi-capsule yejeli yemifuno kwaye uthathe imihla ngemihla ukuxhasa umsebenzi wokugaya ukutya okunempilo.
- Yongeza ithontsi lePeppermint Vitality kumanzi akho ukuze uqalise ukuhlaziya kusasa kwakho.
Idibanisa kakuhle
I-Basil, i-benzoin, i-pepper emnyama, i-cypress, i-eucalyptus, i-geranium, i-grapefruit, ijunipha, i-lavender, i-lemon, i-marjoram, i-niaouli, i-pine, i-rosemary, kunye nomthi weti.
I-oyile ye-oyile ye-peppermint yi-steam distilled esuka kwiindawo zasemoyeni ze-Mentha piperita. Eli nqaku liphezulu linevumba elimnandi, elitshisayo, elitshisayo nelidume kakhulu kwiisepha, izitshizi zegumbi, kunye neeresiphi zokucoca. Uxinzelelo lwemozulu oluncinci kwiimeko ezikhulayo zesityalo kwandisa umxholo weoli kunye namanqanaba e-sesquiterpene kwioli. Ioli efunekayo yePeppermint idibanisa kakuhle negrapefruit, marjoram, pine, eucalyptus, okanye rosemary.
UKHUSELEKO
Gcina kwindawo ekude nabantwana. Ukusetyenziswa kwangaphandle kuphela. Gcina kude namehlo kunye ne-mucous membranes. Ukuba ukhulelwe, unesi, uthatha amayeza, okanye unemeko yonyango, qhagamshelana nochwepheshe bezempilo ngaphambi kokusetyenziswa.
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I-100% ye-Oli ye-Tea ecocekileyo ye-Australian Ioyile ebalulekileyo yeNwele kunye neMpilo
Umthi weti wase-Australia oyile ebalulekileyo ivela kumagqabi omthi weti (Melaleuca alternifolia). Ikhula kumgxobhozo kumzantsi-mpuma wonxweme lwaseOstreliya.
Ukhathalelo lolusu
I-Acne - Inqaku le-1-2 le-oyile yomthi weti ebalulekileyo kwiindawo ze-acne.
I-trauma - gcoba i-1-2 yehla ye-oyile yomthi obalulekileyo kwindawo echaphazelekayo, isilonda sinokuphilisa ngokukhawuleza, kwaye sinqande ukuphinda kufakwe ibhaktheriya.
Unyango lwezifo
Umqala obuhlungu - Yongeza amaconsi ama-2 omthi weti oyile ebalulekileyo kwikomityi yamanzi afudumeleyo kwaye uhlambe amaxesha angama-5-6 ngosuku.
Ukhohlokhohlo - Gcoba ikomityi yamanzi ashushu kunye namathontsi angama-1-2 omthi weti oyile ebalulekileyo.
Izinyo- Gargle i-1 ukuya kwi-2 yamathontsi omthi weti oyile ebalulekileyo kwikomityi yamanzi ashushu. Okanye intonga yomqhaphu kunye neoyile yomthi obalulekileyo, thambisa ngokuthe ngqo indawo echaphazelekayo, inokuphelisa kwangoko ukungonwabi.
Ucoceko
Umoya ococekileyo - Amaconsi ambalwa omthi weti oyile ebalulekileyo ingasetyenziselwa njengesiqhumiso kwaye uvumele iphunga lisasazeke kwigumbi lemizuzu emi-5-10 ukuhlambulula umoya weebhaktheriya, iintsholongwane kunye neemiyane.
Ukuhlamba iimpahla - Xa uhlamba iimpahla okanye amashiti, yongeza ama-3-4 amaconsi e-oyile ye-tea ebalulekileyo ukususa ukungcola, iphunga kunye ne-mildew, kwaye ushiye iphunga elitsha.
Ioyile yomthi weti inokuba lukhetho lwendalo olulungileyo lokunyanga amaqhakuva athambileyo, kodwa kungathatha ukuya kwiinyanga ezintathu ukuba iziphumo zivele. Ngelixa inyamezeleka ngokubanzi, ibangela ukucaphuka kwinani elincinci labantu, ke jonga ukusabela ukuba umtsha kwimveliso yeoli yeti.
Idibanisa kakuhle kunye
IBergamot, Cypress, Eucalyptus, Grapefruit, Juniper Berry, Lavender, Lemon, Marjoram, Nutmeg, Pine, Rose Absolute, Rosemary kunye neSpruce ioli ezibalulekileyo.
Xa ithathwa ngomlomo: Ioyile yomthi weti kusenokwenzeka ukuba ayikhuselekanga; musa ukuthatha ioli yomthi weti ngomlomo. Ukuthatha ioyile yeti yomthi ngomlomo kubangele iziphumo ebezingalindelekanga ezimandundu, kubandakanya ukudideka, ukungakwazi ukuhamba, ukungazinzi, irhashalala, kunye nekoma.
Xa isetyenziswa kwi-sizalamane: Ioyile yomthi weti ikhuselekile kubantu abaninzi. Inokubangela ukucaphuka kwesikhumba kunye nokudumba. Kubantu abanerhashalala, ngamanye amaxesha kunokubangela ukomisa kolusu, ukurhawuzelelwa, ukurhawuzelela, ukutshisa nokubabomvu.
Ukukhulelwa kunye nebele-ukutya: Ioli yomthi weti inokuthi ikhuseleke xa isetyenziswe esikhumbeni. Nangona kunjalo, ayikhuselekanga ukuba ithathwa ngomlomo. Ukungeniswa kweoli yomthi weti kunokuba yingozi.
