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Pure Therapeutic Grade Palo Santo Essential Oyile for Skin Perfume Bath
Iingenelo
Ibhafu kunye neshawari
Yongeza amathontsi ama-5-10 kumanzi okuhlamba ashushu, okanye ufefe kumphunga weshawari ngaphambi kokuba ungene kumava e-spa ekhaya.
Ukuphulula umzimba
I-8-10 yehla yeoli efunekayo kwi-1 ounce yeoli ye-carrier. Faka isixa esincinci ngokuthe ngqo kwiindawo ezixhalabisayo, njengezihlunu, ulusu, okanye amalungu. Sebenza ioli ngobumnene esikhumbeni de ifakwe ngokupheleleyo.
Ukuphefumla
Sezela umphunga onuka kamnandi osuka ebhotileni, okanye ubeke amathontsi ambalwa kwisitshisi okanye kwidifuser ukuze ugcwalise igumbi ngevumba lalo.
Iiprojekthi ze-DIY
Le oyile inokusetyenziswa kwiiprojekthi zakho ze-DIY zasekhaya, ezinje ngamakhandlela, isepha kunye nezinye iimveliso zokhathalelo lomzimba!Usebenzisa
Ukulinganisa kunye nokuzola. Inceda ukuthomalalisa uxinezeleko ngamathuba athile kwaye ibethelele iimvakalelo zokwaneliseka okuphezulu.
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Natural 100% Sweet Orange Essential Oyile Massage Body Perfume Oli
Iingenelo
Unyango lokuxhalaba
Abantu abanengxaki yoxinzelelo okanye ukudakumba banokuphefumlela ngokuthe ngqo okanye ngokusasaza. I-Oli ye-Orange ebalulekileyo ikwakhuthaza ukucaca kweengcinga kwaye iphakamisa impilo-ntle yomntu wonke.
I-Stress Buster
Iipropathi ezichasayo zeoli ye-orange zinceda ekunciphiseni uxinzelelo kunye nokuxhalaba. Ikhuthaza imvakalelo yolonwabo kunye nemvakalelo yokulunga xa isetyenziselwa iinjongo zearomatherapy.
Uphilisa amanxeba & Amanxeba
Iipropati ezichasayo zeoli yeorenji ezisetyenziselwa ukuphilisa intlungu okanye ukuvuvukala okuhambelana namanxeba kunye nokusikeka. Kwakhona kukhuthaza ukubuyiswa ngokukhawuleza kwamanxeba amancinci kunye nokulimala.Usebenzisa
Ukwenza Iziqholo
Ivumba elimnandi, elimnandi, elimnandi leOli yeOrange yongeza ivumba elimnandi xa lisetyenziswa ekwenzeni iziqholo zendalo. Yisebenzise ukuphucula ivumba leendlela zakho zokupheka zokunakekelwa kwesikhumba.
Isicoci soMphezulu
I-Oli eSweet Orange Essential iyaziwa ngeempawu zayo zokucoca umphezulu ngokunjalo. Ke ngoko, unokwenza isicoci sekhaya le-DIY ngoncedo lwale oli kunye nezinye izithako.
Umboni mvakalelo
Ivumba elithozamisayo, eliswiti, kunye nevumba elimnandi le-oyile e-orenji ebalulekileyo liya kuphakamisa umoya wakho ngokunciphisa uxinzelelo. Inceda ukuphumla ingqondo yakho kwaye uzole iingqondo zakho emva kosuku oluxakekileyo. -
Therapeutic Grade Pure Eucalyptus Essential Oli Premium Aromatherapy
Iingenelo
Ukuphucula iimeko zokuphefumla
I-oyile ye-Eucalyptus ebalulekileyo iphucula iimeko ezininzi zokuphefumla kuba inceda ukuvuselela amajoni akho omzimba, ukubonelela ngokhuseleko lwe-antioxidant kunye nokuphucula ukujikeleza kwakho kokuphefumla.
Ukunciphisa Intlungu kunye nokuQwala
Inzuzo yeoli ye-eucalyptus ephandwe kakuhle kukukwazi ukukhulula intlungu kunye nokunciphisa ukuvuvukala. Xa isetyenziswe ngokusemgangathweni eluswini, i-eucalyptus inokunceda ukunciphisa iintlungu zemisipha, ukuqaqamba kunye nokudumba.
Ugxotha iimpuku
Ngaba uyazi ukuba ioli ye-eucalyptus inokukunceda ukuba ulahle iimpuku ngokwemvelo? I-eucalyptus ingasetyenziselwa ukukhusela indawo kwiimpuku zendlu, nto leyo ebonisa umphumo obalulekileyo wokugxotha i-oyile ye-eucalyptus ebalulekileyo.Usebenzisa
Yehlisa Umqala Obuhlungu
Faka i-2-3 ye-oyile ye-eucalyptus esifubeni sakho nasemqaleni, okanye usasaze amathontsi ama-5 ekhaya okanye emsebenzini.
Misa Ukukhula kokungunda
Yongeza amathontsi ama-5 e-oyile ye-eucalyptus kwisicoci sakho okanye kwisicoci somgangatho ukuthintela ukukhula komngundo ekhayeni lakho.
Nqanda iimpuku
Yongeza amathontsi angama-20 e-oyile ye-eucalyptus kwibhotile yesitshizi ezaliswe ngamanzi kunye neendawo zokutshiza ezithanda iimpuku, ezifana neendawo ezincinci kwikhaya lakho okanye kufuphi ne-pantry yakho. Lumka nje ukuba unekati, njengoko i-eucalyptus inokubacaphukisa.
Phucula i-Allergies yeXesha
Ukusasaza amaconsi ama-5 e-eucalyptus ekhaya okanye emsebenzini, okanye usebenzise i-2-3 yehla phezulu kwiitempile zakho kunye nesifuba. -
I-Rosemary Essential Oyile yokhathalelo lwe-oyile ye-oyile yokuKhula kweOyile ye-Oli yokuthambisa
Ukulwa noxinzelelo lweGastrointestinal
I-oyile yeRosemary ingasetyenziselwa ukuthomalalisa izikhalazo ezahlukeneyo zesisu, kubandakanywa nokungagayeki, igesi, ukuqaqanjelwa sisisu, ukuqunjelwa kunye nokuqunjelwa. Ikwavuselela umdla wokutya kwaye inceda ekulawuleni ukwenziwa kwenyongo, edlala indima ebalulekileyo ekucoleni. Ukunyanga izigulo zesisu, hlanganisa i-1 teaspoon ye-oyile ye-carrier efana ne-coconut okanye ioli ye-almond kunye namathontsi e-5 yeoli ye-rosemary kwaye uyithambise ngobunono umxube phezu kwesisu sakho. Ukusebenzisa ioli ye-rosemary ngale ndlela rhoqo i-detoxifying isibindi kwaye ikhuthaza impilo ye-gallbladder.
Nciphisa Uxinzelelo kunye nexhala
Uphando lubonisa ukuba ukuphefumla nje ivumba le-oyile yerosemary kunokunciphisa amanqanaba e-hormone yoxinzelelo i-cortisol egazini lakho. Amanqanaba aphezulu e-cortisol abangelwa uxinzelelo, ukuxhalaba okanye nayiphi na ingcamango okanye isiganeko esibeka umzimba wakho kwimodi "yokulwa-okanye-indiza". Xa uxinzelelo lungapheli, i-cortisol inokubangela ubunzima, uxinzelelo lwe-oxidative, uxinzelelo lwegazi oluphezulu kunye nesifo senhliziyo. Ungalwa noxinzelelo ngoko nangoko usebenzisa i-oyile eyimfuneko yokukhupha okanye ngokuphefumlela ngaphezulu kwebhotile evulekileyo. Ukudala i-anti-stress aromatherapy spray, vele udibanise kwibhotile yokutshiza encinci i-6 yecephe zamanzi kunye ne-2 tablespoons ye-vodka, kwaye udibanise i-10 ye-oyile ye-rosemary. Sebenzisa esi sitshizi ebusuku kumqamelo wakho ukuze uphumle, okanye usitshize emoyeni ngaphakathi nanini na ukukhulula uxinzelelo.
Nciphisa iintlungu kunye nokudumba
Ioyile yeRosemary ineempawu ezichasayo kunye neentlungu onokuzuza kuzo ngokuphulula ioyile kwindawo echaphazelekayo. Xuba itispuni eli-1 le-oyile yokuthwala kunye namathontsi ama-5 e-oyile yerosemary ukwenza intlandiso esebenzayo. Yisebenzisele intloko ebuhlungu, ukukruneka, ukuqaqamba kwezihlunu okanye iintlungu, isifo samathambo okanye samathambo. Unako kwakhona ukucwina kwibhafu eshushu kwaye wongeze amathontsi ambalwa eoli yerosemary kwibhafu.
Nyanga Iingxaki zokuphefumla
I-oyile yeRosemary isebenza njenge-expectorant xa itsaliwe, ikhulula ukuxinana komqala kwi-allergies, imikhuhlane okanye imikhuhlane. Ukuphefumla ivumba elimnandi kunokulwa nezifo zokuphefumla ngenxa yeempawu zayo zokubulala iintsholongwane. Kwakhona kunempembelelo ye-antispasmodic, enceda kunyango lwe-asthma ye-bronchial. Sebenzisa ioli yerosemary kwi-diffuser, okanye wongeze amathontsi ambalwa kwimagi okanye imbiza encinci yamanzi ashushu abilayo kwaye uphefumlele umphunga ukuya kumaxesha ama-3 yonke imihla.
Khuthaza ukukhula kweenwele kunye nobuhle
I-oyile ye-rosemary ifunyenwe ukuba ikhulise ukukhula kweenwele ezintsha ngama-22 ekhulwini xa iphululwa kwi-scalp. Isebenza ngokuvuselela ukujikeleza kwe-scalp kwaye ingasetyenziselwa ukukhulisa iinwele ezinde, ukuthintela ubunwele okanye ukuvuselela ukukhula kweenwele ezintsha kwiindawo ezinempandla. Ioyile yeRosemary iphinda icothise ubungwevu beenwele, ikhuthaze ukubengezela kwaye ithintele kwaye inciphise inkwethu, iyenze ibe yitonic enkulu kwimpilo yeenwele ngokubanzi kunye nobuhle.
Ukuphucula Inkumbulo
Abaphengululi bamaGrike baziwa ukuba basebenzise ioyile yerosemary ukuze baphucule inkumbulo yabo ngaphambi kweemviwo. Uphononongo lwakutsha nje olupapashwe kwi-International Journal ye-Neuroscience ivavanye ukusebenza kwengqondo kwabathathi-nxaxheba be-144 xa besebenzisa ioyile yerosemary yearomatherapy. Ifumanise ukuba i-rosemary iphucula kakhulu umgangatho wenkumbulo kunye nokwandisa ukuphaphama kwengqondo. Olunye uphando, olupapashwe kwi-Psychogeriatrics, luvavanye iziphumo ze-rosemary yeoli aromatherapy kwi-dementia yabantu abadala abangama-28 kunye nezigulane ze-Alzheimer kwaye zafumanisa ukuba iipropati zayo zinokuthintela kwaye zicothe isifo se-Alzheimer. Yongeza amathontsi ambalwa eoli yerosemary kwilotion kwaye uyifake entanyeni yakho, okanye usebenzise i-diffuser ukuvuna izibonelelo zengqondo zevumba leoli yerosemary. Nanini na xa ufuna ukongezwa kwamandla engqondo, unokuphefumlela ngaphezulu kwebhotile yeoli ukuze ufumane iziphumo ezifanayo.
Yilwa Umoya Ombi
Ioyile yeRosemary ineempawu zokulwa neentsholongwane ezenza ukuba ibeyikhawuntara esebenzayo yokuphefumla kakubi. Ungayisebenzisa njengendawo yokuhlamba umlomo ngokudibanisa amathontsi ambalwa eoyile yerosemary emanzini kwaye uyijikelezise. Ngokubulala iibhaktheriya, ayilwi kuphela nokuphefumla kakubi kodwa ikwanqanda ukwakheka kwe-plaque, imingxuma kunye negingivitis.
Philisa Ulusu Lwakho
Iipropathi ze-antimicrobial ze-rosemary ziyenza ukuba isebenze kakuhle ekunyangeni iingxaki zolusu ezifana ne-acne, dermatitis kunye ne-eczema. Ngokufaka amanzi kunye nokondla ulusu ngelixa ubulala ibhaktheriya, yenza ukongezwa okukhulu kuyo nayiphi na into yokuthambisa. Yongeza nje amathontsi ambalwa kwi-moisturizer yobuso ukuze usebenzise ioyile yerosemary yonke imihla kwaye ufumane ukukhanya okunempilo. Ukunyanga iindawo ezinengxaki, nciphisa ama-5 amaconsi eoli ye-rosemary kwi-1 ithispoon yeoli ye-carrier kwaye uyisebenzise kwisayithi. Ayisayi kwenza ulusu lwakho lube namafutha ngakumbi; enyanisweni, isusa ioyile egqithisileyo kumphezulu wolusu lwakho.
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Factory Supply Pure Natural Peppermint Essential Oyile For Body Care Oli
Iingenelo
Ithomalalisa Intloko Ebuhlungu
Ioli yePeppermint inika isiqabu kwangoko kwiintloko, ukuhlanza, kunye nesicaphucaphu. Inceda ukukhulula izihlunu kunye nokunciphisa intlungu, ngoko ke, isetyenziselwa unyango lwe-migraine.
Ithoba amanxeba kunye nokutshisa
Ikhuthaza ukuziva okupholileyo okungasetyenziselwa ukuthomalalisa ukuvutha kwesikhumba ngenxa yokusikeka kunye nokutshisa. Iimpawu ze-astringent zeoli ye-peppermint zenza ukuba zilungele ukuphulukisa amanxeba kunye namanxeba amancinci.
I-antibacterial
Ibulala iibhaktheriya esona sizathu sisemva kosulelo lwesikhumba, ukucaphuka kwesikhumba, kunye neminye imiba. Undoqo weoyile ye-peppermint kwi-cosmetic kunye neemveliso ze-skincare zinokubonelela ngeziphumo ezilungileyo.Usebenzisa
Ukuhlaziya iMood
Iziqholo, eziswiti, kunye nevumba elimnandi le-Peppermint ioyile ebalulekileyo iya kuphakamisa umoya wakho ngokunciphisa uxinzelelo. Kuyanceda ukuphumza ingqondo yakho kwaye uzole iingqondo zakho emva kosuku oluxakekileyo.
Skincare Products
Ibulala iintsholongwane ezibangela usulelo lwesikhumba, ukucaphuka kwesikhumba, kunye neminye imiba. Sebenzisa ioyile ye-peppermint kwiimveliso zakho zokuthambisa kunye ne-skincare ukukhulisa iipropathi zazo zokulwa ne-antibacterial.
Iziqholo zendalo
Ivumba elimnandi lePeppermint Oli yongeza ivumba elikhethekileyo xa lisetyenziswa ekwenzeni iziqholo zendalo. Unokwenza amakhandlela anevumba elimnandi, izinti zesiqhumiso, kunye nezinye iimveliso ngale oli. -
Umgangatho ophezulu we-Oli ye-Organic yeRosemary ebalulekileyo yeAromatherapy enevumba elimnandi
Iingenelo
Ukhulula Intlungu yezihlunu
I-Rosemary Essential Oli inokuphelisa uxinzelelo kunye neentlungu kwizihlunu zakho. Ibonisa ukuba yioli ye-massage egqwesileyo ngenxa yeempawu zayo ze-analgesic.
Zityebile kwiiVithamini
IRosemary ityebile kwiivithamin A kunye noC ezizezinye zezinto eziphambili zokhathalelo lwesikhumba kunye neemveliso zokhathalelo lweenwele. Ngoko ke, ungasebenzisa le oli ekuphuculeni impilo yonke yolusu kunye neenwele.
Anti Ukuguga
Ioyile yeRosemary inciphisa ukudumba kwamehlo kwaye ikunika ulusu olukhazimlayo nolusempilweni. Ilwa nemiba yesikhumba efana nemibimbi, imigca emihle, njl njl ehambelana nokuguga kwesikhumba.Usebenzisa
Aromatherapy
Xa isetyenziswa kwi-aromatherapy, ioyile yeRosemary inokuphucula ukucaca kwengqondo kwaye inikeze isiqabu ekudinweni nasekuxinezelekeni. Inefuthe elihle kwimo yakho kwaye ingasetyenziselwa ukunciphisa ixhala ngokunjalo.
Igumbi Freshener
Ivumba elihlaziyayo leoyile yerosemary lenza ukuba ilungele ukuphelisa ivumba elibi kumagumbi akho. Ngaloo nto, kufuneka uyihlambulule ngamanzi kwaye uyongeze kwi-oyile diffuser.
YeNkalo Ecaphukayo
Abantu abakhathazwa kukurhawuzelelwa okanye ukomile kwentloko yentloko banokuphulula uhlobo oluxutyiweyo lweoyile yerosemary entloko. Ikwathintela ukuba ngwevu kwangaphambi kwexesha kweenwele zakho ukusa kumlinganiselo othile. -
Umthengisi wasefektri kwiholeyili yabucala Ileyibhile Aromatherapy Bulk Pure Organic Clary Sage Essential Oli iNtsha Yezithambiso
1. Ukuphelisa ukungonwabi xa usexesheni
I-Clary sage isebenza ukulawula umjikelezo wokuya esikhathini ngokulinganisa amanqanaba e-hormone ngokwemvelo kunye nokuvuselela ukuvulwa kwenkqubo ethintelweyo. Inamandla okunyangaiimpawu ze-PMSngokunjalo, kuquka ukuqunjelwa, iikram, ukuguquka kwemizwelo kunye nokunqwenela ukutya.
Le oyile iyimfuneko ikwayi-antispasmodic, oku kuthetha ukuba iphatha i-spasms kunye nemiba ehambelana nayo efana ne-cramps ye-muscle, intloko ebuhlungu kunye nesisu esibuhlungu. Ikwenza oku ngokuphumza imithambo-luvo esingenako ukuyilawula.
Uphononongo olunomdla olwenziwe kwiYunivesithi yaseOxford Brooks eUnited Kingdomihlalutyiweimpembelelo yokuba aromatherapy inawo kwabasetyhini ekubelekeni. Uphononongo lwenzeka kwithuba leminyaka esibhozo kwaye lubandakanya abafazi abangama-8,058.
Ubungqina obuvela kolu phononongo bubonisa ukuba i-aromatherapy inokusebenza ekunciphiseni ixhala likamama, uloyiko kunye neentlungu ngexesha lokubeleka. Kwii-oyile ezili-10 ezibalulekileyo ezazisetyenziswa ngexesha lokubeleka, ioli ye-clary sage kunyeioli ye-chamomileyayizezona zisebenzayo ekudambiseni iintlungu.
Olunye uphononongo luka-2012kulinganisiweiziphumo ze-aromatherapy njenge-painkiller ngexesha lokuya exesheni kwamantombazana aphakamileyo. Kwakukho iqela le-massage ye-aromatherapy kunye ne-acetaminophen (i-pain killer kunye ne-fever reducer) iqela. I-massage ye-aromatherapy yenziwa kwizifundo kwiqela lonyango, kunye nesisu sithanjiswa kanye kusetyenziswa i-clary sage, i-marjoram, i-sinamon, i-ginger kunyeiioli zegeraniumkwisiseko seoli ye-almond.
Inqanaba leentlungu zokuya esikhathini lihlolwe kwiiyure ezingama-24 kamva. Iziphumo zafumanisa ukuba ukuncipha kweentlungu zokuya esikhathini kwakuphezulu kakhulu kwiqela le-aromatherapy kuneqela le-acetaminophen.
2. Ixhasa iBalance yeHormonal
I-Clary sage ichaphazela amahomoni omzimba ngenxa yokuba iqulethe i-phytoestrogens yendalo, ebizwa ngokuba "yi-estrogens yokutya" ephuma kwizityalo kwaye ingekho ngaphakathi kwenkqubo ye-endocrine. Ezi phytoestrogens zinika i-clary sage amandla okwenza iziphumo ze-estrogenic. Ilawula amanqanaba e-estrogen kwaye iqinisekisa impilo yexesha elide le-uterus - ukunciphisa amathuba omhlaza wesibeleko kunye nomhlaza we-ovari.
Uninzi lwemicimbi yezempilo namhlanje, kwanezinto ezinje ngobudlolo, i-polycystic ovary syndrome kunye ne-estrogen-based cancers, zibangelwa yi-estrogen engaphezulu emzimbeni - ngokuyinxenye ngenxa yokusebenzisa kwethuukutya okuphezulu kwe-estrogen. Ngenxa yokuba i-clary sage inceda ukulinganisa loo manqanaba e-estrogen, yioyile esebenzayo ngokumangalisayo.
Uphononongo luka-2014 olupapashwe kwiIjenali yoPhando lwePhytotherapy ifunyenweukuba ukuphefumla kweoli ye-clary sage kwakunamandla okunciphisa amanqanaba e-cortisol ngama-36 ekhulwini kunye nokuphucula amanqanaba e-hormone ye-thyroid. Uphononongo lwenziwa kubafazi abangama-22 abasemva kokuya exesheni kwiminyaka engama-50, abanye babo bafunyaniswa benokudakumba.
Ekupheleni kovavanyo, abaphandi bathi "ioli ye-clary sage inefuthe elibalulekileyo ekunciphiseni i-cortisol kwaye yaba nefuthe elichasayo ekuphuculeni isimo sengqondo." Kwakhona yenye yezona zicetyiswayoizongezo zokuyeka ukuya exesheni.
3. Iphelisa Ukuphuthelwa
Abantu abahluphekayoukuphuthelwaunokufumana isiqabu ngeoli ye-clary sage. Kuyi-sedative yendalo kwaye iya kukunika ukuzola kunye noxolo oluyimfuneko ukuze ulale. Xa ungakwazi ukulala, udla ngokuvuka uziva ungahlaziyekanga, nto leyo ethatha uxanduva kumandla akho okusebenza emini. Ukungalali akuchaphazeli nje kuphela inqanaba lamandla kunye nomoya wakho, kodwa kunye nempilo yakho, ukusebenza komsebenzi kunye nomgangatho wobomi.
Oonobangela ababini abaphambili bokuphuthelwa luxinezeleko notshintsho lwamadlala. Ioyile eyimfuneko yendalo yonke inokuphucula ukuphuthelwa ngaphandle kweziyobisi ngokunciphisa iimvakalelo zoxinzelelo kunye noxinzelelo, kunye nokulinganisa amanqanaba ehomoni.
Uphononongo luka-2017 olupapashwe kwiUbungqina obuSekwe kuNyango oluFanayo kunye nololunye unyango wabonisaukusebenzisa ioyile ye-massage kubandakanya ioyile yelavender, i-grapefruit extract,ioli ye-nerolikunye ne-clary sage eluswini yasebenza ukuphucula umgangatho wokulala koongikazi abaneenguqu ezijikelezayo zobusuku.
4. Yandisa ukujikeleza
I-Clary sage ivula imithwalo yegazi kwaye ivumela ukunyuka kwegazi; ikwathoba ngokwendalo uxinzelelo lwegazi ngokuphumza ingqondo kunye nemithambo. Oku kwandisa ukusebenza kwenkqubo ye-metabolic ngokwandisa inani le-oksijini engena kwizihlunu kunye nokuxhasa ukusebenza kwelungu.
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Amaxabiso angcono 100% yeOli yeCypress ye-Organic yevumba leDiffuser Aromatherapy
Iingenelo
Lufumisa Ulusu
Iipropathi ze-emollient zeoyile yethu esulungekileyo yeCypress iya kondla ulusu lwakho kwaye yenze ukuba ithambe kwaye isempilweni. Abenzi bezinto zokuthambisa kunye nokuthambisa umzimba baqinisekisa iipropathi zezondlo zeoyile yeCypress.
Iphelisa inkwethu
Abantu abanengxaki ye-dandruff banokuthambisa ioyile yeCypress kwi-scalp yabo ukuze bakhululeke ngokukhawuleza. Ayipheli nje inkwethu kodwa ikwanciphisa ukurhawuzelelwa kunye nokucaphuka kwe-scalp kakhulu.
Uphilisa amanxeba
Ioli yethu ecocekileyo ye-Cypress isetyenziswe ngokubanzi kwi-antiseptic creams kunye ne-lotions ngenxa yeempawu zayo ze-antiseptic. Ikhusela ukusasazeka kosulelo, amanxeba kwaye iququzelele ukuchacha ngokukhawuleza ngokunjalo.Usebenzisa
Susa iiToxins
Iipropathi ze-Sudorific zeCypress Essential Oli zikhuthaza ukubila kwaye oku kunceda ekupheliseni ioyile egqithisileyo, ityuwa, kunye netyhefu emzimbeni wakho. Uya kuziva ulula kwaye uhlaziyekile emva kokusebenzisa ioli yeCypress ngesihloko.
Ukhuthaza ukulala
Iipropathi zokuthoba zeCypress Essential Oli ziphumza umzimba wakho nengqondo kwaye zikhuthaze ubuthongo obunzulu. Ingasetyenziselwa ukunyanga ixhala kunye nemiba yoxinzelelo. Ukufumana ezi zibonelelo, kuya kufuneka wongeze amathontsi ambalwa eOyile yeCypress esulungekileyo kwi-diffuser.
Aromatherapy Massage Oli
Iipropathi ze-Antispasmodic ze-Cypress Essential Oil inokubonelela ngokukhululeka kuxinzelelo lwemisipha, i-spasms, kunye nokuxhuzula. Iimbaleki zinokuphulula umzimba wazo ngale oli rhoqo ukuze kuncitshiswe i-cramps ye-muscle kunye ne-spasms. -
IFactory Supply Natural Thyme I-Oli ebalulekileyo yezongezo zokutya
Iingenelo
Iimveliso zokuvumba
Iimpawu ze-Antispasmodic zeoli ye-Thyme zinciphisa iimpawu zokubanda kunye nokukhwehlela. Ioli ye-Thyme ibonisa iimpawu ezichasayo. Ukongeza, unokuyisebenzisa kwiindawo ezichaphazelekayo ngenxa yosulelo okanye ukucaphuka ukuze uzithobe.
Ukupholisa amanxeba ngokukhawuleza
I-oyile ye-Thyme inqanda ukwanda ngakumbi kwaye inqande amanxeba ukuba angabikho kwi-septic. Iimpawu zayo ezichasayo ziya kuthomalalisa ukudumba okanye iintlungu ngokunjalo.
Ukwenza Iziqholo
Ivumba elimnandi nelimnyama leoyile yethyme isetyenziswa ukwenza iziqholo. Kwi-perfumery, idla ngokusetyenziswa njengenowuthi ephakathi. Iimpawu ze-antimicrobial zeoli ye-thyme zingasetyenziselwa ukuphucula ubomi beshelufu ye-skincare kunye neemveliso zokuthambisa.Usebenzisa
Ukwenza iimveliso zobuhle
Iimveliso zokhathalelo lobuhle njengeemaski zobuso, ukukhuhla ubuso, njl.njl., zinokwenziwa lula nge-Thyme Essential Oli. Ungayongeza ngokuthe ngqo kwi-lotions yakho kunye ne-scrubs yobuso ukuze uphucule ukucoca kunye neempawu ezondlayo.
Ibha yesepha ye-DIY & namakhandlela anevumba elimnandi
I-Oli ye-Thyme ibonakalisa ukuba yinto ebalulekileyo ukuba ufuna ukwenza i-DIY Perfumes yendalo, iisepha zesepha, i-Deodorants, i-oyile yeBhafu, njl.
Iimveliso zoLondolozo lweNwele
Ukulahleka kweenwele kunokuthintelwa ngokuphulula iinwele zakho kunye ne-scalp rhoqo kunye nokudibanisa ioli efunekayo ye-thyme kunye neoli ye-carrier efanelekileyo. Ayenzi nje kuphela i-follicles yeenwele kodwa ivuselela ukukhula kweenwele ezintsha. -
Ioli yeSandalwood igcina indawo ebalaseleyo kumayeza amaninzi emveli ngenxa yobume bayo bokuhlanjululwa, ibonise i-anti-bacterial, anti-fungal, anti-inflammatory, kunye ne-anti-oxidative umsebenzi kwizifundo zebhubhoratri ezilawulwayo. Ikwagcina isidima esinamandla sokujongana nokungalingani ngokweemvakalelo ngenxa yokuthomalalisa kunye nokunyusa isimilo sevumba layo.
Isetyenziswa kwi-aromatherapy, i-Sandalwood Essential Oli yaziwa ngokunceda umhlaba kwaye uthule ingqondo, ixhasa iimvakalelo zoxolo nokucaca. Isixhasi semo esaziwayo, lo mxholo ugqalwa njengokuququzelela zonke iintlobo zeenzuzo ezinxulumeneyo, ukusuka kwiimvakalelo ezincitshisiweyo zoxinzelelo kunye noxinzelelo ukuya ekulalelweni okukumgangatho ophezulu kunye nokonyuka kokuphaphama kwengqondo ukuya kwimvakalelo eyongeziweyo yemvisiswano kunye nenkanuko. Ukubeka phakathi kunye nokulinganisa, ivumba leSandalwood lincedisana nezenzo zokucamngca ngokukhuthaza ukonwaba ngokwasemoyeni. Ioyile ethomalalisayo, iphinda igqalwe njengenceda ukulawula iimvakalelo zokungakhululeki ngenxa yentloko ebuhlungu, ukhohlokhohlo, ukubanda, kunye nokuqunjelwa, ikhuthaza iimvakalelo zokuphumla endaweni yoko.
I-Sandalwood Essential Oli iqulunqwe ikakhulu zii-isomer zotywala zasimahla i-α-Santalol kunye ne-β-Santalol kunye nezinye ii-alcohols ezahlukeneyo ze-sesquiterpenic. I-Santalol yikhompawundi enoxanduva lwevumba le-oyile. Ngokubanzi, i-concentration ephezulu ye-Santalol, umgangatho ophezulu weoli.
I-α-Santalol yaziwa ngoku:
- Yiba nevumba elilula lenkuni
- Yiba khona kugxininiso oluphezulu kune-β-Santalol
- Bonisa umsebenzi we-antimicrobial, anti-inflammatory, kunye ne-anti-carcinogenic kwizifundo zebhubhoratri ezilawulwayo
- Faka igalelo kwiimpembelelo zokuthomalalisa i-Sandalwood yeoli ebalulekileyo kunye nabanye
I-β-Santalol yaziwa ngoku:
- Yiba nevumba eliqinileyo lenkuni elineethowuni ezikhrimu kunye nezilwanyana
- Ukuba nezinto zokucoca
- Bonisa umsebenzi wokulwa ne-microbial kunye ne-anti-carcinogenic kwizifundo zebhubhoratri ezilawulwayo
- Faka igalelo kwiimpembelelo zokuthomalalisa i-Sandalwood yeoli ebalulekileyo kunye nabanye
Utywala be-Sesquiterpenic baziwa ngolu hlobo:
- Faka isandla kwiipropati zokuhlanjululwa kwe-Sandalwood Essential Oil kunye nabanye
- Yandisa impembelelo esisiseko yeSandalwood iOli ebalulekileyo kunye nabanye
- Faka isandla ekuchukunyisweni okupholileyo kweSandalwood Ioyile ebalulekileyo kunye nabanye
Ukongeza kwiinzuzo zayo ze-aromatherapeutic, i-Sandalwood Essential Oyile izibonelelo ngeenjongo zokuthambisa zininzi kwaye zininzi. Isetyenziswe ngokusemgangathweni, ihlanjululwa ngobumnene kunye ne-hydrating, inceda ukugudisa ulusu kunye nebala elilinganayo. Ekunyamekelweni kweenwele, kwaziwa ngokunceda ukugcina ukuthungwa okuthambileyo, kunye nokukhuthaza umthamo wendalo kunye nokukhanya.
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100% Natural Aromatherapy intlaka yokuqhumisa kubalulekile Oli Pure ileyibhile yabucala iioli ezibalulekileyo
1. Ukulwa ne-Acne kunye nezinye iimeko zolusu
Ngenxa ye-antibacterial kunye ne-anti-inflammatory ye-oyile yomthi weti, inamandla okusebenza njengeyeza lendalo le-acne kunye nezinye iimeko zesikhumba ezivuthayo, kuquka i-eczema kunye ne-psoriasis.
Uphononongo olulingwayo luka-2017 olwenziwe e-Australiaivavanyiweukusebenza kwejeli yeoli yomthi weti xa kuthelekiswa nokuhlamba ubuso ngaphandle komthi weti kunyango lwe-acne yobuso obuthambileyo. Abathathi-nxaxheba kwiqela lomthi weti basebenzise ioli ebusweni babo kabini ngosuku kwiiveki ezili-12.
Abo basebenzisa umthi weti bafumana amaqhakuva amancinci ebusweni xa kuthelekiswa nabasebenzisa ukuhlamba ubuso. Akukho ziziphumo zibi kakhulu zenzeke, kodwa bekukho iziphumo ebezingalindelekanga ezincinci njengokuxobula, ukomisa kunye nokukalwa, zonke ezo zasonjululwa ngaphandle kokungenelela.
2. Ukuphucula Intloko Eyomileyo Entloko
Uphando lubonisa ukuba ioli yomthi weti iyakwazi ukuphucula iimpawu ze-seborrheic dermatitis, imeko eqhelekileyo yesikhumba ebangela ama-scaly patches kwi-scalp kunye ne-dandruff. Kwakhona kuxelwe ukunceda ukunciphisa iimpawu zoqhagamshelwano lwe-dermatitis.
Uphononongo lwabantu luka-2002 olupapashwe kwiIjenali yeAmerican Academy yeDermatology uphandoukusebenza kwe-5 yepesenti ye-shampoo yeoli yeti yomthi kunye ne-placebo kwizigulana ezinobunzima obuphakathi ukuya kwi-dandruff.
Emva kwexesha lonyango lweeveki ezine, abathathi-nxaxheba kwiqela lomthi weti babonisa ukuphuculwa kweepesenti ze-41 kubunzima be-dandruff, ngelixa kuphela i-11 ekhulwini labo kwiqela le-placebo babonise ukuphuculwa. Abaphandi babonakalise ukuphucuka kokuluma kwesigulana kunye nokuthambisa emva kokusebenzisa ishampoo yeoli yomthi weti.
3. Ithomalalisa ukuKhawuleka kolusu
Nangona uphando malunga noku lulinganiselwe, i-oyile ye-tea i-antimicrobial kunye ne-anti-inflammatory properties inokwenza ukuba ibe sisixhobo esiluncedo sokuthomalalisa ukucaphuka kunye namanxeba. Kukho ubungqina obuvela kuphononongo lokulinga ukuba emva kokunyangwa ngeoyile yomthi weti, amanxeba esigulanewaqala ukuphilakunye nokunciphisa ubukhulu.
Kubekho izifundo ezizezinyebonisaisakhono somthi weti ukunyanga amanxeba angapheliyo awosulelekileyo.
Ioli yomthi weti inokusebenza ekunciphiseni ukudumba, ukulwa ulusu okanye usulelo lwamanxeba, kunye nokunciphisa ubungakanani benxeba. Ingasetyenziselwa ukuthomalalisa ukutshiswa lilanga, izilonda kunye nokulunywa zizinambuzane, kodwa kufuneka ivavanywe kwindawo encinci yesikhumba kuqala ukuze kuthintelwe ubuntununtunu kwi-topical application.
4. Ukulwa ne-Bacterial, i-Fungal kunye ne-Viral Infections
Ngokophononongo lwezenzululwazi kumthi weti epapashwe kwiUphononongo lweMicrobiology yeklinikhi,idatha ibonisa ngokucacileyoumsebenzi obanzi we-oyile yomthi weti ngenxa ye-antibacterial, antifungal kunye ne-antiviral properties.
Oku kuthetha, kwithiyori, ukuba ioli yomthi weti ingasetyenziselwa ukulwa nenani losulelo, ukusuka kwi-MRSA ukuya kunyawo lomdlali. Abaphandi basavavanya ezi nzuzo zomthi weti, kodwa zibonisiwe kwezinye izifundo zabantu, izifundo zelebhu kunye neengxelo ze-anecdotal.
Izifundo zaseLab zibonise ukuba ioli yomthi weti inokuthintela ukukhula kweebhaktheriya ezifanaPseudomonas aeruginosa,Escherichia coli,Umkhuhlane weHaemophilus,Streptococcus pyogeneskwayeStreptococcus pneumoniae. Ezi bhaktheriya zibangela izifo ezinzulu, kuquka:
- ukukrala kwemiphunga
- usulelo lomgudu womchamo
- isifo sokuphefumla
- usulelo lwegazi
- umqalaizitrephi zomqala
- usulelo lwe sinus
- impetigo
Ngenxa yeempawu ze-antifungal zomthi weti, unokuba namandla okulwa okanye ukuthintela usulelo lomngundo njenge-candida, i-jock itch, unyawo lomdlali kunye ne-toenail fungus. Enyanisweni, olunye uphando olungahleliwe, olulawulwa yi-placebo, oluyimfama lwafumanisa ukuba abathathi-nxaxheba basebenzisa umthi wetiingxelo yempendulo yeklinikhixa uyisebenzisela unyawo lomdlali.
Izifundo zeLab zikwabonisa ukuba ioli yomthi weti inamandla okulwa intsholongwane ye-herpes ephindaphindiweyo (ebangela izilonda ezibandayo) kunye nomkhuhlane. Umsebenzi we-antiviralibonisiwekwizifundo kuye kwanxulunyaniswa ubukho terpinen-4-ol, enye yamacandelo asebenzayo oyile eziphambili.
5. Ngamana iNceda yokuNqanda i-Antibiotic Resistance
Amafutha abalulekileyo afana neoli yomthi weti kunyeioli ye-oreganozisetyenziselwa ukutshintshwa okanye kunye namayeza aqhelekileyo kuba asebenza njengee-antibacterial agents ezinamandla ngaphandle kweziphumo ebezingalindelekanga ezibi.
Uphando olupapashwe kwiVula iMicrobiology Journalibonisa ukuba ezinye iioyile zezityalo, njengalezo zikwioyile yomthi weti,ibe nefuthe elihle le-synergisticxa idityaniswe ne-antibiotics eqhelekileyo.
Abaphandi banethemba lokuba oku kuthetha ukuba i-oyile yezityalo inokunceda ukuthintela ukuchasana ne-antibiotics ekuphuhliseni. Oku kubaluleke kakhulu kumayeza anamhlanje kuba ukunganyangeki ngamayeza okubulala iintsholongwane kunokukhokelela ekusilela kunyango, ukonyuka kweendleko zempilo kunye nokusasazeka kweengxaki zolawulo losulelo.
6. Ukuphelisa ukuxinana kunye noSulelo lwephecana lokuphefumla
Kwangoko kwimbali yayo, amagqabi esityalo semelaleuca atyunyuzwa kwaye aphefumlelwa ukunyanga ukhohlokhohlo kunye nengqele. Ngokwemveli, amagqabi ayefakwe emanzini ukwenza infusion eyayisetyenziselwa ukunyanga umqala obuhlungu.
Namhlanje, izifundo zibonisa ukuba ioli yomthi wetiinomsebenzi we-antimicrobial, ukunika isakhono sokulwa neebhaktheriya ezikhokelela kusulelo olubi lwephecana lokuphefumla, kunye nomsebenzi we-antiviral oluncedo ekulweni okanye ukuthintela ukuxinana, ukhohlokhohlo kunye nengqele eqhelekileyo. Yiloo nto kanye umthi weti ungomnye ophezuluiioli ezibalulekileyo ukhohlokhohlokunye nemiba yokuphefumula.
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Umgangatho ophezulu weGrapefruit ePure Essential Oyile yeOli kwiOyile yeGrapefruit yeOyile yokuGcisa i-Skincare
Inceda ukonyusa ukuncipha kobunzima
Ngaba wakha waxelelwa ukuba i-grapefruit yenye yezona ziqhamo ezilungileyo zokutya zokunciphisa umzimba kunye nokutshisa amafutha? Kulungile, kungenxa yokuba ezinye izithako ezisebenzayo zegrapefruit zisebenzayonyusa imetabolism yakhokwaye unciphise umdla wakho. Xa uphefumlelwa okanye ugalelwe phezulu, ioyile yegrapefruit yaziwa ngokuthoba iminqweno kunye nendlala, nto leyo eyenza ibe sisixhobo esikhuluukunciphisa umzimba ngokukhawulezangendlela ephilileyo. Ngokuqinisekileyo, ukusebenzisa ioli ye-grapefruit yodwa akuyi kwenza umehluko-kodwa xa kudibaniswa nokutya kunye nokutshintsha kwendlela yokuphila, kunokuba luncedo.
Ioyile yeGrapefruit iyasebenza njenge diuretic ebalaseleyo kunye ne-lymphatic stimulant. Esi sesinye isizathu sokuba ibandakanywe kwiikhrimu ezininzi ze-cellulite kunye nemixube esetyenziselwa ukuxubha okomileyo. Ukongeza, i-grapefruit inokusebenza kakhulu ekuchitheni ilahleko yobunzima bamanzi angaphezulu kuba inceda ukukhaba-ukuqalisa inkqubo ye-lymphatic ecothayo.
Abaphandi abavela kwiNagata University School of Medicine eJapan bafumanisa ukuba igrapefruit “inesiphumo esihlaziyayo nesichulumancisayo” xa irholiwe, nto leyo ecebisa ukuba kusebenze umsebenzi wemithambo onovelwano onceda ukulawula ubunzima bomzimba.
Kuphononongo lwabo lwezilwanyana, abaphandi bafumanise ukuba ukusebenza kwe-grapefruit yomsebenzi we-nerve enovelwano kunefuthe kwizicubu ezimhlophe ze-adipose ngaphakathi komzimba onoxanduva lwe-lipolysis. Xa iimpuku ziphefumlela ioyile yegrapefruit, ziye zafumana ukwanda kwe-lipolysis, nto leyo eyakhokelela ekunciphiseni ubunzima bomzimba. (2)
2. Isebenza njenge-Agent ye-Antibacterial yeNdalo
Ioyile yeGrapefruit ineempembelelo ze-antimicrobial ezinceda ukunciphisa okanye ukuphelisa iintlobo ezinobungozi zebhaktheriya ezingena emzimbeni ngokutya okungcolileyo, amanzi okanye iiparasites. Uphando lubonisa ukuba ioli yamagilebhisi iyakwazi ukulwa neentsholongwane ezinamandla zebhaktheriya ezijongene nezifo ezizalwa ngokutya, kuquka i-E. Coli kunye ne-salmonella. (3)
Igrapefruit ikwasetyenziselwa ukubulala ulusu okanye ibhaktiriya yangaphakathi kunye nomngundo, ukulwa nokukhula kokungunda, ukubulala izifunxi-gazi ekutyeni kwezilwanyana, ukugcina ukutya, kunye nokubulala iintsholongwane emanzini.
Uphononongo elebhu epapashwe kwiIjenali ye-Alternative and Complementary Medicineyafumanisa ukuba xa isicatshulwa sembewu yegrapefruit yavavanywa ngokuchasene ne-67 biotypes eyahlukileyo enezinto eziphilayo zegram-positive kunye negram-negative, yabonisa iimpawu zokulwa ne-antibacterial kuzo zonke. (4)
3. Inceda ekunciphiseni uxinzelelo
Ivumba le-grapefruit liyaphakamisa, liyathuthuzela kwaye licacisa. Kuyaziwa ukubakhulula uxinzelelokwaye uzise iimvakalelo zoxolo kunye nokuphumla.
Uphando lucebisa ukuba ukuphefumla ioyile yegrapefruit okanye ukuyisebenzisa kwi-aromatherapy ngaphakathi kwekhaya lakho kunokunceda uvule iimpendulo zokuphumla ngaphakathi kwengqondo kunye nokuba.yehlisa uxinzelelo lwegazi ngokwemvelo. Ukuphefumla umphunga wegrapefruit kunokudlulisa ngokukhawuleza kwaye ngokuthe ngqo imiyalezo kwingingqi yakho yengqondo ebandakanyekayo ekulawuleni iimpendulo zeemvakalelo.
Uphononongo luka-2002 olupapashwe kwiIjenali yeJapan PharmacologyIphande iziphumo zeoyile yegrapefruit yokuphefumlela ivumba elimnandi kumsebenzi wobuchopho onobubele kubantu abadala kwaye yafumanisa ukuba ioyile yomdiliya (kunye nezinye ioyile ezibalulekileyo ezifanaioli yepepilemint, estragon, fennel kunyewavuka ioli ebalulekileyo) kuchaphazele kakhulu umsebenzi wobuchopho kunye nokuphumla.
Abantu abadala abafake i-oyile bafumana ukunyuka kwe-1.5 ukuya kwi-2.5 ngokuphindaphindiweyo kumsebenzi onovelwano ophuculweyo owaphucula isimo sabo sengqondo kunye nokunciphisa iimvakalelo ezixinzelelekileyo. Baye bafumana ukwehla okuqaphelekayo kuxinzelelo lwegazi lwe-systolic xa kuthelekiswa nokuphefumla isinyibilikisi esingenavumba. (5)
4. Unceda ukuNciphisa iimpawu zeHangover
Ioli yeGrapefruit inamandlainyongokunye ne-stimulant yesibindi, ngoko inokuncedayeka intloko ebuhlungu, iinkanuko kunye nobuvila obulandela usuku lokusela utywala. Isebenza ukunyusa i-detoxification kunye nokuchama, ngelixa ibeka ukubamba iminqweno enokuthi yenzeke ngenxa yehomoni kunye neenguqu zeshukela zegazi ezibangelwa utywala. (6)
5. Ukunciphisa i-Sugar Cravings
Uziva ngathi uhlala ukhangela into eswiti? Ioyile yeGrapefruit inokunceda ukunciphisa iminqweno yeswekile kunye nokuncedakhaba ukuba likhoboka leswekile. ILimonene, enye yezinto eziphambili kwioyile yegrapefruit, ibonakalise ukulinganisa amanqanaba eswekile yegazi kunye nokunciphisa umdla wokutya kwizifundo ezibandakanya iimpuku. Uphononongo lwezilwanyana lukwabonisa ukuba ioyile yegrapefruit ichaphazela inkqubo ye-nervous autonomic, esebenza ukulawula imisebenzi engekho zingqondweni, kubandakanya imisebenzi enxulumene nendlela esiphatha ngayo uxinzelelo kunye nokugaya ukutya. (7)
6. Ukunyusa ukujikeleza kunye nokunciphisa ukuvuvukala
Ioyile ye-citrus yonyango iyaziwa ngokukwazi kwabo ukunceda ukudumba okusezantsi kunye nokunyusa ukuhamba kwegazi. Iziphumo zegazi-dilating zegrapefruit zinokuba luncedo njengeiyeza lendalo le-PMS cramps, intloko ebuhlungu, ukuqunjelwa, ukudinwa kunye neentlungu zemisipha.
Uphando lucebisa ukuba i-limonene ekhoyo kwi-grapefruit kunye nezinye iioyile ze-citrus ezibalulekileyo yiyo enceda ekunciphiseni ukudumba kwaye inceda ekulawuleni imveliso ye-cytokine yomzimba, okanye impendulo yayo yendalo yomzimba. (8)
7. I-Aids Ukwetyisa
Ukonyuka kwegazi kumalungu okwetyisa - kubandakanywa isinyi, isibindi, isisu kunye nezintso - kuthetha ukuba ioli yegrapefruit iyanceda ekupheliseni. Inefuthe elihle kwi-digestion, inokukunceda ukulahla ukugcinwa kwamanzi, kwaye ulwe ne-microbes ngaphakathi kwamathumbu, amathumbu kunye namanye amalungu okugaya.
Uphononongo lwezenzululwazi olupapashwe kwiIjenali yeZondlo kunye neMetabolismwafumanisa ukuba ukusela ijusi yegrapefruit kunceda ekukhuthazeni iindlela zokukhupha umzimba. I-Grapefruit inokusebenza ngokufanayo ukuba ithathwe ngaphakathi ngamanzi ngamanani amancinci, kodwa akukho zifundo zabantu ezibonisa oku okwangoku. (9)
8. Isebenza njenge-Energizer yeNdalo kunye ne-Mood Booster
Njengenye yezona oyile zidumileyo ezisetyenziswa kwiaromatherapy, ioyile yegrapefruit inokonyusa ugxininiso lwakho lwengqondo kwaye ikunike ukucofa kwendalo. Xa uphefumla, iziphumo zayo ezivuselelayo ziyenza isebenze ekunciphiseni intloko ebuhlungu, ukozela,inkungu yengqondo, ukudinwa engqondweni kwaneemvakalelo ezingentle.
Ioyile yeGrapefruit inokuba luncedoukuphilisa ukudinwa kwe-adrenaliimpawu ezifana nenkuthazo ephantsi, iintlungu kunye nobuvila. Abanye abantu bathanda ukusebenzisa i-grapefruit njenge-antidepressant ethambileyo, yendalo kuba inokonyusa ulumkiso ngelixa ithoba imithambo-luvo.
Iziqholo zesitrasi zibonakalise ukuba zinceda ukubuyisela uxinzelelo lwe-immuno-suppression kunye nokukhuthaza ukuziphatha okuzolileyo, njengoko kuqatshelwe kwizifundo zisebenzisa iimpuku. Umzekelo, kolunye uphononongo kusetyenziswa iimpuku eziye zanyanzeliswa ukuba zingene kuvavanyo lokuqubha, ivumba le-citrus lanciphisa ixesha lokungashukumi kwaye libenza basebenze ngakumbi kwaye baphaphe. Abaphandi bakholelwa ukuba ukusetyenziswa kweziqholo zesitrasi kwizigulana ezidandathekileyo kunokunceda ukunciphisa iidosi zokuthomalalisa uxinzelelo ezifunekayo ngokuphakamisa imo, amandla kunye nenkuthazo ngokwemvelo. (10)
Uphando lukwabonisa ukuba i-oyile ye-grapefruit ebalulekileyo inqanda umsebenzi we-acetylcholinesterase, owaziwa ngokuba yi-AChE, ngokophononongo olwenziwe liSebe le-Applied Chemistry kwiYunivesithi yaseKinki eJapan. I-AChE yenza i-hydrolyze i-neurotransmitter acetylcholine ngaphakathi kwengqondo kwaye ifumaneka ikakhulu kwi-neuromuscular junctions kunye ne-brain synapses. Ngenxa yokuba i-grapefruit inqanda i-AChE ekuphuleni i-acetylcholine, zombini inqanaba kunye nexesha lesenzo se-neurotransmitter liyenyuka - okukhokelela ekuphuculeni isimo sengqondo somntu. Esi siphumo sinokunceda ukulwa nokudinwa, inkungu yengqondo, uxinzelelo kunye neempawu zokudakumba. (11)
9. Unceda ukulwa ne-Acne kunye nokuphucula impilo yesikhumba
Uninzi lwee-lotions ezenziwe ngokurhweba kunye neesepha ziqulethe ioli ye-citrus ngenxa yeempawu zabo zokulwa ne-antibacterial kunye ne-anti-aging. Ayinakunceda kuphela ioyile yegrapefruit ekulweni iibhaktheriya kunye nokugcoba okunokubangela amabala amabala, kodwa kunokuba luncedo ekugcineni ukhuselo lomzimba lomelele ngokuchaseneyo.ungcoliseko lomoya wangaphakathi nangaphandlekunye nomonakalo wokukhanya kwe-UV - kwaye inokukuncedaukususa i-cellulite. Ioyile yeGrapefruit iye yafunyanwa inceda ukuphilisa amanxeba, amanxeba kunye nokulunywa, kunye nokuthintela usulelo lwesikhumba.
Uphononongo luka-2016 olupapashwe kwiUphando lokutya kunye neSondloivavanye ukusebenza kwegrapefruit polyphenols ekunciphiseni ukuba sesichengeni komntu kwimitha yeultraviolet kunye nokuphucula impilo yolusu. Abaphandi bafumanise ukuba indibaniselwano yeoyile yegrapefruit kunye neoyile yerosemary yakwazi ukuthintela iziphumo ezibangelwa yi-UV ray kunye neempawu ezivuthayo, ngaloo ndlela zinceda ukunqanda iziphumo ezibi ezinokubakho esikhumbeni selanga. (12)
10. Ukuphucula iMpilo yeNwele
Uphononongo lwaseLebhu lubonisa ukuba ioyile yegrapefruit ineempembelelo zokulwa neebhaktheriya kwaye yongeza ukuba buthathaka kweentsholongwane eziqhele ukuxhathisa. Ngesi sizathu, ioyile yegrapefruit inokunceda ekucoceni iinwele zakho kunye ne-scalp ngokucokisekileyo xa yongezwe kwishampu yakho okanye isilungisi. Ungasebenzisa kwakhona ioli yegrapefruit ukunciphisaiinwele ezinamafutha, ngelixa ukongeza umthamo kunye nokukhanya. Kwaye, ukuba ufaka umbala kwizinwele zakho, ioyile yegrapefruit iyakwazi ukukhusela imitya kumonakalo wokukhanya kwelanga. (13)
11. Yongeza iNcasa
Ioyile yeGrapefruit inokusetyenziselwa ngokwendalo ukongeza incasa yesitrasi ekutyeni kwakho, i-seltzer, i-smoothies kunye namanzi. Oku kunceda ukonyusa ukuhlutha kwakho emva kokutya, ukunqanda iminqweno ye-carbs kunye neelekese, kwaye kuphucula ukucolwa kokutya emva kokutya.
