inkcazelo emfutshane:
Ioli yeJasmine, uhlobo lweioli ebalulekileyoevela kwintyatyambo yejasmine,liyeza lendalo elidumileyo lokuphucula imo, ukoyisa uxinzelelo kunye nokulinganisa amahomoni. Ioli yeJasmine isetyenziswe amakhulu eminyaka kwiindawo zaseAsia njengeiyeza lendalo lokudakumba, ukuxhalaba, uxinzelelo lweemvakalelo, i-libido ephantsi kunye nokulala.
Uphando lubonisa ukuba ioli ye-jasmine, enegama leentlobo zeentloboJasminum officinale,isebenza ngokuphembelela kakuhle inkqubo ye-nervous. Ngokusebenzisaaromatherapyokanye ngokungena eluswini, iioli ezivela kwintyatyambo yejasmine zinefuthe kwizinto ezininzi zebhayoloji - kubandakanywa izinga lentliziyo, ubushushu bomzimba, impendulo yoxinzelelo, ukuphaphama, uxinzelelo lwegazi kunye nokuphefumla.
Abantu abaninzi babhekisela kwioli yejasmine njengei-aphrodisiac yendalokuba kuthiwa inevumba “elihendayo” elinokwandisa inkanuko. Enyanisweni, ioli yejasmine ngamanye amaxesha ibizwa ngokuba "yindlovukazi yobusuku" - zombini ngenxa yevumba elinamandla lentyatyambo yejasmine ebusuku nangenxa yeempawu zayo zokunyusa i-libido.
Yintoni Jasmine Oli?
Ngokwesiko, ioyile yejasmine isetyenziswe kwiindawo ezinjengeTshayina ukunceda umzimbadetoxkunye nokuphelisa ukuphazamiseka kokuphefumla kunye nesibindi. Ikwasetyenziselwa ukunciphisa iintlungu ezinxulumene nokukhulelwa kunye nokuzala. Nazi ezinye zezona zibonelelo ziphandwe kakuhle nezithandwayo zeoyile yejasmine namhlanje:
- Ukujongana noxinzelelo
- Ukunciphisa ixhala
- Ukulwa nokudakumba
- Ukwandisa ukuphaphama
- Ukunceda ukulwa amandla aphantsi okanyeisifo sokudinwa okungapheliyo
- Ukunciphisa iimpawu ze-menopausal kunye nokusebenza njengeyeza lendalo le-PMS kunye ne-cramps
- Ukunceda ngokulala
- Ukusebenza njenge-aphrodisiac
Ungayisebenzisa njani ioli yejasmine?
- Isenokuphefumlelwa ngempumlo okanye igalelwe ngqo eluswini.
- Akuyomfuneko ukuba kudityaniswe oyile ophethe kwaye endaweni kucetyiswa ukuba isetyenziswe undiluted iziphumo ezingcono.
- Unokuyisasaza kwikhaya lakho okanye uyidibanise nezinye izinto zokuthambisa, ukufumaioli yekhokhonathiokanye i-oyile eziyimfuneko ezininzi ezahlukeneyo zokusetyenziswa kwekhaya kunye nomzimba - njengeoli ye-massage eyenziwe ekhaya, i-body scrubs, iisepha kunye namakhandlela, umzekelo.
- Unako ukudibanisa kunye nezinye iioyile ezibalulekileyo ukwenza i-perfume yasekhaya (iresiphi efakwe kweli nqaku). Ngawaphi amavumba adityaniswa kakuhle nejasmine? Ioli yesitrasi, i-lavender kunye nokunye!
11 Jasmine Oli Ukusetyenziswa & Benefits
1. Ukudakumba kunye noNcedo lwexhala
Uphononongo oluninzi lufumene ukuphucuka kwemood kunye nokulala emva kokusebenzisa ioyile yejasmine njengonyango lwearomatherapy okanye eluswini, kwayeindlela yokunyusa amanqanaba amandla. Iziphumo zibonisa ukuba ioyile yejasmine inefuthe elivuselelayo/elisebenzayo lobuchopho kwaye ikwanceda ekuphuculeni isimo sengqondo ngaxeshanye.
Uphononongo olupapashwe kwiUnxibelelwano lweMveliso yeNdaloyafumanisa ukuba ioli ye-jasmine esetyenziswe kwesikhumba kwithuba leeveki ezisibhozo incede abathathi-nxaxheba bazive bephucula iimvakalelo zabo kunye nokuncipha kweempawu zombini kunye neemvakalelo zamandla aphantsi.
2. Yandisa Ukuvuswa
Xa kuthelekiswa ne-placebo, ioli ye-jasmine yabangela ukunyuka okukhulu kweempawu zomzimba zokuvusa - ezifana nezinga lokuphefumla, ukushisa komzimba, ukugcwala kwe-oksijini yegazi, kunye ne-systolic kunye ne-diastolic blood pressure - kwisifundo esenziwe kubasetyhini abadala abanempilo. Izifundo kwiqela le-oyile ye-jasmine nazo zizilinganise njengezilumkileyo kwaye zinamandla ngakumbi kunezifundo kwiqela lolawulo. Iziphumo zophononongo zibonisa ukuba ioyile ye-jasmine inokunyusa umsebenzi wokuvusa ukuzimela kwaye incede ukuphakamisa umoya ngexesha elinye.
3. Ukuphucula i-Immunity kunye nokuLwa izifo
Ioli yeJasmine kukholelwa ukuba ine-antiviral, i-antibiotic kunye neempawu ze-antifungal ezenza ukuba zisebenzeukwandisa ukhuselekokunye nokulwa nesifo. Enyanisweni, ioli ye-jasmine isetyenziswe njengonyango lwamayeza esintu ukulwa ne-hepatitis, izifo ezahlukeneyo zangaphakathi, kunye nokuphazamiseka kokuphefumla kunye nolusu kangangamakhulu eminyaka eThailand, eChina nakwamanye amazwe aseAsia. Izifundo zezilwanyana ze-In vitro kunye ne-vivo zibonisa ukuba i-oleuropein, i-secoiridoid glycoside efumaneka kwi-oyile ye-jasmine, yenye yezinto eziphambili ze-oyile ezisebenzayo ezinokulwa nosulelo oluyingozi kunye nokwandisa ukusebenza komzimba.
Ioli yeJasmine iye yaboniswa ngokukodwa ukuba inomsebenzi we-antimicrobial ngokubhekiselele kwiibhaktheriya ezibangelausulelo lwe-staphkunye nomngundo obangelacandida.
Ukuphefumla ioli ye-jasmine, ngokuthe ngqo okanye ngokuyifakela kwikhaya lakho, kunokunceda ukusula i-mucus kunye neebhaktheriya ngaphakathi kweempumlo kunye neempawu zokuphefumula. Ukuwuqaba eluswini lwakho nako kunokunciphisaukudumba, ubomvu, intlungu kunye nokukhawuleza ixesha elifunekayo ukuphilisa amanxeba.
4. Uncedo ngokulala
Zive ngathi unjalondihlala ndidiniwekodwa unengxaki yokulala kakuhle? Ioyile yeJasmine ibonisa impembelelo yokuthomalalisa enokuthi isebenze njenge-sedative yendalo kwaye ikuncede ulale ngcono.
Uphononongo olupapashwe kwiIjenali yaseYurophu yePhysiology eSetyenzisiweyowafumanisa ukubajasmine iti ivumbaibe neziphumo zokuthomalalisa kuyo yomibini imithambo-luvo ye-autonomic kunye neemeko zengqondo. Ukusezela ijasmine kunye nelavenda kuncede ekunciphiseni izinga lokubetha kwentliziyo kunye nokuzisa iimvakalelo zokuzola kunye nokuphumla, zonke ezibaluleke kakhulu kwidosi kunye nokuphepha ubusuku obungazinzanga.
Ukusasaza ioyile yejasmine kwikhaya lakho, dibanisa amathontsi amaninzi kwi-diffuser kunye nezinye ioyile ezipholileyo, njenge.ioli yelavendaokanyeioli yentlaka yokuqhumisa.
5. Ukuncipha kweempawu zokuyeka ukuya exesheni
Ukusebenzisa i-oyile ye-jasmine njengonyango lwe-aromatherapy okanye ukuyifaka ngokuthe ngqo eluswini kunokunceda ukunciphisa iimpawu zeemvakalelo kunye nezomzimba zokuyeka ukuya exesheni kwaye usebenze njengesiqhelo.iyeza lendalo lokuyeka ukuya exesheni.
Kuphononongo olupapashwe kwiIjenali yoBubungqina obuSekwe kwiNgxaki kunye neyoNyango olulolunye, xa abafazi be-menopausal bafaka ioli ye-jasmine esikhumbeni sabo kwiiveki ezisibhozo, babonisa ukuphuculwa kwamanqanaba amandla, isimo sengqondo kunye neempawu ezinxulumene nokuyeka ukuya exesheni, kubandakanywa ukukhanya okutshisa, intlungu kunye nokudakumba, xa kuthelekiswa nabasetyhini abangasebenzisi ioli ye-jasmine.
6. Thintela okanye uPhucule iimpawu ze-PMS
Uphononongo lubonisa ukuba ioli ye-jasmine iphakathi kweqela leiioli eziyimfuneko ezinceda ukulinganisela ihomoniamanqanaba ngokusebenza njenge-phytoestrogens, amacandelo ezityalo anesakhiwo se-phenolic esifana ne-estrogen. Oku kunika ioyile yonyango, kubandakanya ioyile yejasmine, ukukwazi ukunceda ukulungisa i-PMS, ukuyeka ukuya exesheni kunye neminye imiba enxulumene nehomoni.
Ngokomzekelo, emva kokuvavanya abasetyhini kwiimpawu eziqhelekileyo ze-11 ezinxulumene nokuguquguquka kwehomoni - kubandakanywa nokulala, ukwesaba, ubuthathaka kunye neentloko - abaphandi bafumanisa ukuba i-aromatherapy kunye ne-massage ngeoli ye-phytoestrogen yanceda ukunciphisa iimpawu ngaphandle kokubangela nayiphi na imiphumo emibi.
Ukuphulula ioli yejasmine esikhumbeni sakho okanye ukuyiphefumlela kunokuncedaukunciphisa iimpawu ze-PMS, kuquka intloko ebuhlungu, isisu esibuhlungu,iqhakuvakunye nokunye ukugqabhuka kwesikhumba okanye ukungaphumli.
FOB ixabiso:US $ 0.5 - 9,999 / Iqhekeza Min.Ubungakanani boMyalelo:I-100 iqhekeza / amaqhekeza Ubunakho bokubonelela:10000 Iqhekeza/Amaqhekeza ngenyanga 
