Ioli yeYuzu

Yintoni uYuzu?

IYuzu sisiqhamo sesitrasi esiphuma eJapan. Ikhangeleka ngathi iorenji encinci, kodwa incasa yayo imuncu njengelemon. Ivumba layo elahlukileyo lifana ne-grapefruit, kunye ne-mandarin, i-lime kunye ne-bergamot. Nangona yavela eTshayina, i-yuzu ibisetyenziswa eJapan ukusukela kumaxesha amandulo. Olunye usetyenziso olunjalo lwemveli yayikukuhlamba iyuzu eshushu kwinjikalanga yasebusika. Kwakukholelwa ukuba ikhusela izifo zasebusika ezinje ngengqele kunye nomkhuhlane. Inokuba yayisebenza kakuhle kuba isasetyenziswa ngokubanzi ngabantu baseJapan namhlanje! Kungakhathaliseki ukuba i-solstice eshushu yokuhlamba i-yuzu yasebusika, eyaziwa ngokuba yi-yuzuyu, isebenza ngokwenene ukunqanda izifo ubusika bonke okanye akunjalo, i-yuzu iseneenzuzo zonyango ezimangalisayo, ngakumbi ukuba uyisebenzisa ngaphezu kosuku olunye. unyaka. (Unako ukusebenzisa i-yuzu ioli ebalulekileyo ngezinye iindlela, ngokunjalo!)

Izinto ezimangalisayo uYuzu anokukwenzela zona:

Ukuzola ngokwasemoyeni kwaye kuyaphakamisa

Inceda ekucoceni usulelo

Ithoba izihlunu ezibuhlungu, ikhulula ukudumba

Yandisa ukujikeleza

Ixhasa umsebenzi wokuphefumla osempilweni, nto leyo ephazamisa ukuveliswa kwamafinya ngamaxesha athile

Ixhasa ukugaya okunempilo

Inganceda ukuthomalalisa isicaphucaphu ngamaxesha athile

Yongeza impilo yomzimba

Ikhuthaza ubuchule - ivula ingqondo yasekhohlo

I-oyile ye-Yuzu ebalulekileyo ine-68-80% eqhelekileyo ye-monoterpene (d) i-limonene enika le oyile ibalulekileyo izibonelelo zayo ezimangalisayo (phakathi kwezinye) zokuthomalalisa iintlungu, ukulwa nokudumba, i-antibacterial, i-immunostimulant, kunye neempawu zokuphucula ukungena kwesikhumba. I-7-11 ipesenti ye-γ-terpinene iphakamisa iipropati ze-antibacterial, i-antioxidant, i-antispasmodic, kunye ne-antiviral benefits.

Indlela yokusebenzisa i-Yuzu Oli

I-Yuzu yioyile ebaluleke kakhulu, inokusetyenziselwa iindlela ezininzi zokunceda kwizinto ezahlukeneyo.

Yongeza i-oyile yeYuzu kumxube wokuphefumla ukukunceda uphumle

Yidibanise netyuwa yokuhlamba kwinguqulelo yakho yeyuzuyu (okanye ijeli yeshawari kwabo bakhetha iishawa!)

Yenza ioli yesisu ngeoli ye-yuzy ukunceda ukugaya

Yongeza i-yuzu kwi-diffuser ukunceda ukuthomalalisa izigulo zokuphefumla.

Ukhuseleko lwaseYuzu

Ioli yeYuzu inokubangela ukucaphuka kwesikhumba. Sebenzisa phantsi i-dilution (i-1%, i-5-6 yehla nge-ounce yomthwali) xa ufaka esikhumbeni, njengasebhafu okanye kwi-oyile ye-massage. I-oyile endala, ene-oxidized yandisa amathuba okucaphuka kwesikhumba. Kungcono ukuthenga iioyile zesitrasi ezivela kwiziqhamo ezikhule ngokwasemzimbeni njengoko imithi yesitrasi inokutshizwa kakhulu. I-Yuzu ayaziwa nge-photosensitivity ngenxa yamanqanaba aphantsi okanye angekhoyo ecandelo lemichiza ye-bergamoten.