Yintoni i-oyile yembewu yePapaya?

I-oyile ye-Papaya yembewu iveliswa kwimbewu yeI-Carica papayaUmthi, isityalo esitshisayo ekucingelwa ukuba savela kusoemazantsi eMexiconakumantla eNicaragua ngaphambi kokusasazeka kweminye imimandla, kuquka iBrazil.

Lo mthi uvelisa isiqhamo sepapaya, esaziwa kungekuphela nje ngencasa emnandi kodwa kwanesondlo saso esikhethekileyo. Utyebile kwiivithamini, iiminerali, kunye ne-antioxidants, iipapaya kudala zingumthombo wokutya oxabisekileyo ngenxa yeenzuzo zabo ezininzi zempilo.

Ngaphaya kwendima yayo njengesiqhamo esinesondlo, iipapaya zinembali enzulu kumayeza esintu. Ngokukodwa, isiqhamo sepapaya kunye nesicatshulwa sayo sisetyenziselwe ukunyanga imiba yokugaya, ukuqhina, kunye namanxeba amancinci.

Imbewu, apho ioli ikhutshwe khona, isetyenziswe kwiimpawu zabo zonyango ngeenkcubeko ezahlukeneyo kwizizukulwana. Ezi zakhiwo ziquka uluhlu olubanzi lweenzuzo zempilo ezinokubakho, ukusukela kumsebenzi ochasayo ukudumba ukuya ekulweni iintlobo ezithile zebhaktheriya.

I-oyile ye-Papaya yembewu, ke ngoko, ibamba undoqo wale mbewu inamandla, inika indlela yendalo kunye nephelele kwimpilo entle.

Iinzuzo ze-Oli yembewu yePapaya

Nangona i-oyile yembewu ye-Papaya isaziwa kakhulu ngeempawu zayo zokufumisa ngokunzulu, le oyile inobunewunewu inokuninzi enokukunika yona kunokubonelela ngamanzi nje. Ukusuka ekulungiseni umqobo wolusu ukuya ekulungiseni izikhonkwane ezityheli, i-oyile ye-Papaya yeMbewu inokukothusa ngoluhlu lwayo oluguquguqukayo lwezibonelelo.

Nazi izibonelelo ezili-10 eziphezulu ze-Papaya Seed Oli.

1. I-Linoleic Acid idlala indima enamandla kwiMpilo yeLusu kunye neNwele

I-Linoleic acid yi-omega-5 fatty acidifunyenwe kwiI-oyile yembewu yePapaya. Le khompawundi ikwafumaneka ngokwendalo ngaphakathi kolwakhiwo lweeseli zethu zesikhumba kwaye idlala indima ebalulekileyo ekugcineni impilo yolusu. Isebenza njengomdlali ophakathi kunxibelelwano lwe-membrane, eqinisekisa ukubauzinzo lwesakhiwokwizinto ezisisiseko zolusu lwethu.

Xa isetyenziswe phezulu, i-linoleic acid inokubonelela ngobuninzi beenzuzo zonyango ezinokuthi zibe nempembelelo enkulu kwimpilo yolusu lwethu.

Enye yeempawu zayo eziphawuleka kakhulu kukuba inokusebenza ekujonganeni nokuphazamiseka okunxulumene nolusu, kubandakanya imeko eyaziwa ngokubadermatitis atopic. Le meko ihamba kunye neempawu ezininzi, kubandakanywa ulusu olomileyo, olubomvu, kunye nolusu.

Ukongeza, indima ye-linoleic acid ekomelezeni ubume kunye nomsebenzi wolusu inokwenza ibe ikhaka elikhulu ngokuchasene nezoyikiso zangaphandle. Ikwenza oko ngokutshixa ukufuma kunye nokugcina umthamo wamanzi wolusu, okunokuthi kubangele ukomelela okwandileyo kunye nebala elinempilo, eliqaqambileyo.

Okubangel 'umdla kukuba, uphando lubonise ukuba abo baphethwe yi-acne banokuba ne-acneukusilelakwi-linoleic acid. Ngoko ke, xa isetyenziswe phezulu, i-linoleic acid inokukhokelela eluswini olucacileyo, olulula.

Ngokubanzi, le khompawundi yinto enamandla yokuchasana nokudumba, iyenza ibe sisithako esikhulu ukukhuthaza ukuphiliswa kwenxeba kunye nokuthomalalisa ukucaphuka kwesikhumba okuncinci.

Kwakhona inokukhusela kwimiphumo eyonakalisayo yemitha ye-UVB eluswini ngokuzisa iziphumo zayo zokulwa ne-antioxidant kumphezulu wolusu.

Ngaphandle kwendima yayo eluswini, i-linoleic acid inokuba nayoukukhuthaza ukukhula kweenwelengokubangela ukubonakaliswa kwezinto zokukhula kweenwele.

2. I-Oleic Acid inokukhawulezisa ukuPhiliswa kwenxeba

Oleic acid,ekhoyo kwi-Oli yembewu yePapaya, yii-monounsaturated fatty acid. Le khompawundi ye-hydrating inokuba sisithako esithembisayo sokhathalelo lwesikhumba, ngokuyintloko ngenxa yamandla ayoiipropati ezichasayo.

Le asidi enamafutha inamandla okubaukukhawulezisa ukuphiliswa kwenxebakwaye uqalise impendulo yokubuyisela esikhumbeni ngokunciphisa izinga leemolekyuli ezivuthayo kwindawo yesilonda.

3. I-Acid ye-Stearic yiNdibaniselwano eZithembisayo yokuChasa ukuguga

Njengoko sikhula, ulusu lwethu lufumana uluhlu lweenguqu zendalo, enye yazo kukuhla kokubunjwa kwe-fatty acids. Phakathi kwezi asidi ezinamafutha, i-stearic acid idlala indima ebalulekileyo ekugcineni ukubonakala kunye nempilo yesikhumba sethu.

Uphando luye lwabonisa ukuba ulusu oludala ludla ngokubonisa ukuhla okubonakalayo kumanqanaba e-stearic acid, ngokumangalisayo.31%ukwehla xa kuthelekiswa nolusu oluncinci. Oku kuncipha komxholo we-stearic acid eluswini kubonisa ukubandakanyeka kwayo kwinkqubo yokwaluphala yangaphakathi.

Enye yeenzuzo eziphambili ze-fatty acids kukukwazi kwabo ukuvala ukufuma. Ngokwenza umaleko okhuselayo kumphezulu wolusu, i-acids enamafutha inokunceda ukugcina ukufuma kunye nokunciphisa ilahleko yamanzi e-transepidermal, ngokufanelekileyo ukwandisa amanqanaba e-hydration.