Yintoni i-oyile ye-Marula?

Ioyile yeMarula isuka kumthi weSclerocarya birrea, okanye i-marula, umthi ophakathi kunye nowalapha eMzantsi Afrika. Imithi eneneni i-dioecious, into ethetha ukuba kukho imithi yamadoda nabasetyhini.

Ngokophononongo lwezenzululwazi olwapapashwa ngo-2012, umthi we-marula “uphononongwa ngokubanzi malunga ne-anti-diabetes, anti-inflammatory, analgesic, anti-parasitic, antimicrobial, and antihypertensive activities.”

E-Afrika, iindawo ezininzi zomthi we-marula zisetyenziswa njengezithako ekutyeni nakumayeza esintu. I-oyile iphuma kwisiqhamo somthi we-marula.

Iingenelo

1. Ngaba iSondlo-Sityebi kwaye sichasa ukuguga

Ukuba ujonge i-oyile yobuso entsha, ungafuna ukuzama i-marula. Esinye sezizathu zokuba abantu abaninzi bakuthande ukusebenzisa i-oyile yobuso ye-marula kukuba ifunxa kakhulu. Ingaba ioli ye-marula ingasebenza njengonyango olusebenzayo lokushwabana kobuso? Ngokuqinisekileyo inokwenzeka ngazo zonke iimpawu zayo ezininzi eziluncedo.

3. Yomeleza Impilo Yeenwele

Usenokuba nomdla kwiinzuzo ze-oyile ye-marula ngeenwele. Ngokufanayo nendlela i-marula ephucula ngayo ukomisa kwesikhumba, inokwenza okufanayo nakwienwele. Akukho nzima kwezi ntsuku ukufumana i-oyile yeenwele ze-marula okanye ishampu yeoyile ye-marula kunye ne-conditioner.

Ukuba uyasokola ngeenwele ezomileyo, ezishwabeneyo okanye ezishwabeneyo, ukongeza ioyile ye-marula kwirejimeni yakho yendalo yokhathalelo lweenwele kunokunceda ukunciphisa iimpawu zokoma kunye nomonakalo ngaphandle kokukushiya ujongeka utyebile (ukuba nje ungasebenzisi i-oyile eninzi, kunjalo).

Abanye abantu basebenzisa i-oyile ye-marula ekukhuleni kweenwele. Alukho uphando oluqinisekisa ukusetyenziswa kwe-oyile ye-oyile ye-marula, kodwa i-oyile ngokuqinisekileyo inokondla isikhumba kunye neenwele.

4. Yehlisa amanqaku okuzolula

Abantu abaninzi bayasokola ngestretch marks, ingakumbi abasetyhini abakhulelweyo. Ngomgangatho wayo ophezulu we-acids ezinamafutha kunye ne-antioxidants, i-oyile ye-marula inganceda ukunyusa ukumanzi kwesikhumba kunye nokunwebeka, kwaye kunokwenzeka ukunqanda i-stretch marks ezingafunekiyo.

Kakade ke, ukufakwa kwale oli yondlayo kufanele kwenzeke yonke imihla ukuze kuthintelwe istretch marks okanye ukuphucula inkangeleko yezo osele unazo.

Wendy

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