I-Lemongrass ikhula kwizigaqa ezixineneyo ezinokukhula iinyawo ezintandathu ubude kunye neemitha ezine ububanzi. Ivela kwimimandla eshushu kunye neTropiki, njengeIndiya, i-Asia-mpuma ye-Asia kunye ne-Oceania.
Isetyenziswa njengeiyeza lonyangoeIndiya, kwaye ixhaphakile kwi-cuisine yaseAsia. Kumazwe ase-Afrika naseMzantsi Melika, isetyenziswa kakhulu ukwenza iti.
Ioyile yeLemongrass ivela emagqabini okanye kwingca yesityalo se-lemongrass, amaxesha amaninzi iCymbopogon flexuosus okanye izityalo zeCymbopogon citratus. Ioyile inokukhanya kunye nevumba lemony entsha kunye ne-earth undertones. Iyavuselela, iyaphumza, iyathomalalisa kwaye iyalungelelanisa.
Ukwakhiwa kweekhemikhali zeoli ye-lemongrass ebalulekileyo iyahluka ngokwemvelaphi. Iikhompawundi zihlala zibandakanya i-hydrocarbon terpenes, ii-alcohol, ii-ketones, ii-esters kwaye ikakhulu i-aldehydes. Ioli ebalulekileyoiqulathe ikakhulu citralmalunga nama-70 ekhulwini ukuya kuma-80 ekhulwini.
Isityalo se-lemongrass (C. citratus) saziwa ngamagama aqhelekileyo kumazwe ngamazwe, njengengca yelamuni yaseNtshona okanye ingca yelamuni (isiNgesi), i-hierba limon okanye i-zacate de limón (iSpanish), i-citronelle okanye i-verveine des indes (isiFrentshi), kunye ne-xiang. mao (isiTshayina). Namhlanje, iIndiya lelona lizwe livelisa ioli yelemongrass.
I-Lemongrass yenye yezona oyile zidumileyo ezisetyenziswayo namhlanje kwiintlobo ezahlukeneyo zezibonelelo zempilo kunye nokusetyenziswa. Ngeziphumo zayo zokupholisa kunye ne-astringent, yaziwa ngokulwa nobushushu kunye nokuqinisa izicubu zomzimba.
Iinzuzo kunye nokuSetyenziswa
Isetyenziselwa ntoni ioli yelemongrass? Zininzi kakhulu izinto ezinokusetyenziswa kweoyile ye-lemongrass kunye neenzuzo ezininzi ngoko masingene kuzo ngoku.
Ezinye zezona zinto ziqhelekileyo zokusetyenziswa kunye neenzuzo zeoli ye-lemongrass ebalulekileyo ziquka:
1. I-Deodorizer yeNdalo kunye nesiCoci
Sebenzisa ioli yelemongrass njengeyendalo kwaye ikhuselekilei-air freshener okanye i-deodorizer. Unokongeza ioli emanzini, kwaye uyisebenzise njengenkungu okanye usebenzise i-oyile diffuser okanye i-vaporizer.
Ngokongeza ezinye iioli eziyimfuneko, ezifanailavendaokanyeioli yomthi weti, unokwenza elakho ivumba lendalo.
Ukucocange-lemongrass ioyile ebalulekileyo yenye imbono entle kuba ayipheleli nje ekulinukisini ikhaya lakho ngokwendalo, kodwa nayoiyanceda ukuyihlambulula.
2. Isiphumlisi sezihlunu
Ngaba unesihlunu esibuhlungu, okanye unengxaki yokuqaqanjelwa okanyeukuqhawuka kwezihlunu? Izibonelelo zeoyile yeLemongrass zikwabandakanya isakhono sayoukunceda ukukhululaukuqaqanjelwa sisihlunu, iicramps kunye ne-spasms. Isenokuncedaukuphucula ukujikeleza.
Zama ukuhlikihla ioyile ye-lemongrass ehlanjululweyo emzimbeni wakho, okanye wenze eyakho i-lemongrass oil foot bath.
3. Ngamana iCholesterol esezantsi
Uphononongo lophando olupapashwe kwijenali yoKutya kunye neChemical Toxicology yajonga iziphumo zokunika izifundo zezilwanyana nge-cholesterol ephezulu ye-lemongrass ioli ebalulekileyo ngomlomo kangangeentsuku ezingama-21. Iimpuku mhlawumbi zinikwe i-1, i-10 okanye i-100 mg / kg yeoli ye-lemongrass.
Abaphandi bafumanisa ukuba igaziamanqanaba e-cholesterol ancitshisiwekwiqelaunyangwa ngedosi ephezuluyeoli ye-lemongrass. Lilonke, uphononongo luqukumbela ngelithi "izinto ezifunyanisiweyo ziqinisekisile ukhuseleko lokuthatha i-lemongrass kwiidosi ezisetyenziswa kumayeza esintu kwaye yabonisa isiphumo esiluncedo sokunciphisa inqanaba le-cholesterol yegazi."
4. Umbulali weentsholongwane
Uphononongo olwenziwe ngo-2012 luvavanye iziphumo ze-antibacterial ye-lemongrass. Ii-micro-organisms zavavanywa ngendlela yedisk diffusion. I-lemongrass ioli ebalulekileyo yongezwa kwi-ausulelo lwe-staph,kunye neziphumoibonisiweukuba ioli ye-lemongrass yaphazamisa usulelo kwaye isebenza njenge-antimicrobial (okanye i-bacteria-killing) arhente.
Umxholo we-citral kunye ne-limonene kwioli ye-lemongrassinokubulala okanye icutheukukhula kweebhaktheriya kunye nomngundo. Oku kunokukunceda ukuba ungafumani usulelo, olufana nerherho,unyawo lomdlaliokanye ezinye iintlobo zomngundo.
Ixesha lokuposa: May-25-2024