I-Lemongrass ikhula kwizigaqa ezixineneyo ezinokukhula iinyawo ezintandathu ubude kunye neemitha ezine ububanzi. Ivela kwimimandla eshushu kunye neTropiki, njengeIndiya, i-Asia-mpuma ye-Asia kunye ne-Oceania.
Isetyenziswa njengeyeza lonyango eIndiya, kwaye ixhaphakile kwi-cuisine yaseAsia. Kumazwe ase-Afrika naseMzantsi Melika, isetyenziswa kakhulu ukwenza iti.
Ioyile yeLemongrass ivela emagqabini okanye kwingca yesityalo se-lemongrass, amaxesha amaninzi iCymbopogon flexuosus okanye izityalo zeCymbopogon citratus. Ioyile inokukhanya kunye nevumba lemony entsha kunye ne-earth undertones. Iyavuselela, iyaphumza, iyathomalalisa kwaye iyalungelelanisa.
Ukwakhiwa kweekhemikhali zeoli ye-lemongrass ebalulekileyo iyahluka ngokwemvelaphi. Iikhompawundi zihlala zibandakanya i-hydrocarbon terpenes, ii-alcohol, ii-ketones, ii-esters kwaye ikakhulu i-aldehydes. Ioyile efunekayo iqulathe ikakhulu citral malunga neepesenti ezingama-70 ukuya kuma-80 ekhulwini.
Isityalo se-lemongrass (C. citratus) saziwa ngamagama aqhelekileyo kumazwe ngamazwe, njengengca yelamuni yaseNtshona okanye ingca yelamuni (isiNgesi), i-hierba limon okanye i-zacate de limón (iSpanish), i-citronelle okanye i-verveine des indes (isiFrentshi), kunye ne-xiang. mao (isiTshayina). Namhlanje, iIndiya lelona lizwe livelisa ioli yelemongrass.
I-Lemongrass yenye yezona oyile zidumileyo ezisetyenziswayo namhlanje kwiintlobo ezahlukeneyo zezibonelelo zempilo kunye nokusetyenziswa. Ngeziphumo zayo zokupholisa kunye ne-astringent, yaziwa ngokulwa nobushushu kunye nokuqinisa izicubu zomzimba.
Iinzuzo kunye nokuSetyenziswa
Isetyenziselwa ntoni ioli yelemongrass? Zininzi kakhulu izinto ezinokusetyenziswa kweoyile ye-lemongrass kunye neenzuzo ezininzi ngoko masingene kuzo ngoku.
Ezinye zezona zinto ziqhelekileyo zokusetyenziswa kunye neenzuzo zeoli ye-lemongrass ebalulekileyo ziquka:
1. I-Deodorizer yeNdalo kunye nesiCoci
Sebenzisa i-oyile ye-lemongrass njengento yendalo kwaye ekhuselekileyo yokuhlaziya umoya okanye i-deodorizer. Unokongeza ioli emanzini, kwaye uyisebenzise njengenkungu okanye usebenzise i-oyile diffuser okanye i-vaporizer.
Ngokungongeza ezinye iioyile ezibalulekileyo, njengelavender okanye ioyile yomthi weti unokwenza ivumba lakho lendalo libe nguwe.
Ukucoca ngeoyile ye-lemongrass lolunye uluvo oluhle kuba ayisiyolisi nje ngokwendalo ikhaya lakho, kodwa iyanceda nokulicoca.
2. Isiphumlisi sezihlunu
Ngaba unesihlunu esibuhlungu, okanye unengxaki yokuqaqanjelwa okanye ukuqhawuka kwezihlunu? Izibonelelo zeoli yeLemongrass zikwabandakanya ukukwazi kwayo ukunceda ukuqaqanjelwa kwezihlunu, iicramps kunye ne-spasms. Isenokunceda ekuphuculeni ukujikeleza.
Zama ukuhlikihla ioyile ye-lemongrass ehlanjululweyo emzimbeni wakho, okanye wenze eyakho i-lemongrass oil foot bath.
3. Ngamana iCholesterol esezantsi
Uphononongo lophando olupapashwe kwijenali yoKutya kunye neChemical Toxicology yajonga iziphumo zokunika izifundo zezilwanyana nge-cholesterol ephezulu ye-lemongrass ioli ebalulekileyo ngomlomo kangangeentsuku ezingama-21. Iimpuku mhlawumbi zinikwe i-1, i-10 okanye i-100 mg / kg yeoli ye-lemongrass.
Abaphandi bafumanisa ukuba amanqanaba e-cholesterol yegazi ancitshiswa kwiqela le-cholesterol amanqanaba ancitshiswa kwioli ye-lemongrass. Lilonke, uphononongo luqukumbela ngelithi "izinto ezifunyanisiweyo ziqinisekisile ukhuseleko lokuthatha i-lemongrass kwiidosi ezisetyenziswa kumayeza esintu kwaye yabonisa isiphumo esiluncedo sokunciphisa inqanaba le-cholesterol yegazi."
4. Umbulali weentsholongwane
Uphononongo olwenziwe ngo-2012 luvavanye iziphumo ze-antibacterial ye-lemongrass. Ii-micro-organisms zavavanywa ngendlela yedisk diffusion. Ioli ye-lemongrass ebalulekileyo yongezwa kwintsholongwane ye-staph, kwaye iziphumo zabonisa ukuba ioli ye-lemongrass iphazamise usulelo kwaye isebenza njenge-antimicrobial (okanye i-bacteria-killing agent).
I-citral kunye ne-limonene kwi-oli ye-lemongrass ingabulala okanye ithintele ukukhula kwebhaktheriya kunye nokungunda. Oku kunokukunceda ukuba uphephe ukufumana usulelo, olufana ne-ringworm okanye ezinye iintlobo zefungus.
Ixesha lokuposa: Nov-04-2023