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Yintoni iOli yeLamuni ebalulekileyo?

Ilamuni, ebizwa ngokwesayensiI-Citrus limon, sisityalo esineentyatyambo seI-Rutaceaeusapho. Izityalo zelamuni zikhuliswa kumazwe amaninzi kwihlabathi liphela, nangona zivela eAsia kwaye kukholelwa ukuba ziziswe eYurophu malunga ne-200 AD.

EMelika, oomatiloshe abangamaNgesi basebenzisa iilamuni ngelixa beselwandle ukuzikhusela kwiscurvy nakwiimeko ezibangelwa lusulelo lwebhaktiriya.

Ioyile eyimfuneko yelamuni ivela ekucinezeleni i-lemon peel, hayi isiqhamo sangaphakathi. I-peel eneneni yeyona ndawo ixineneyo yezondlo yelamuni ngenxa ye-phytonutrients enyibilikayo ngamafutha.

Uphando lubonisa ukuba ioyile yelamuni eyimfuneko yenziwe ziikhompawundi ezininzi zendalo, kubandakanya:

  • iiterpenes
  • iisesquiterpenes
  • iialdehydes
  • utywala
  • iister
  • iisterols

Iilamuni kunye neoli yelamuni zithandwa ngenxa yevumba elihlaziyayo kunye nokuvuselela, ukuhlanjululwa kunye nokucoca iimpawu. Uphando lubonisa ukuba ioli yelamuni iqulethe i-antioxidants enamandla kwaye inceda ukunciphisa ukuvuvukala, ukulwa neebhaktheriya kunye nefungi, ukunyusa amanqanaba amandla

 

 

Wendy

Umnxeba: +8618779684759

Email:zx-wendy@jxzxbt.com

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Ixesha lokuposa: Jan-20-2024