Yintoni iTea eluhlaza iOyile ebalulekileyo?

Iti eluhlaza ioli eyimfuneko yiti ekhutshwa kwimbewu okanye emagqabini esityalo seti eluhlaza esisisihlahla esikhulu esineentyatyambo ezimhlophe. Ukutsalwa kunokwenziwa nokuba kufakwe i-distillation yomphunga okanye indlela yokucinezela ebandayo ukuvelisa ioli yeti eluhlaza. Le oyile yioyile yonyango enamandla esetyenziselwa ukunyanga ulusu, iinwele kunye nemiba enxulumene nomzimba.

Iinzuzo ze-Oli yeTea eluhlaza

1. Thintela Imibimbi

I-oyile yeti eluhlaza iqulethe iikhompawundi zokuchasa ukuguga kunye ne-antioxidant eyenza ulusu lube lukhuni kwaye inciphisa ukubonakala kwemigca emihle kunye nemibimbi.

2. Ukufuma

Ioyile yeti eluhlaza yolusu olunamafutha isebenza njengento yokuthambisa kakhulu njengoko ingena eluswini ngokukhawuleza, iyifakela amanzi ngaphakathi kodwa ayilwenzi ulusu lube greasy ngaxeshanye.

3. Thintela Ukulahleka kweNwele

I-Green tee iqulethe i-DHT-blockers evimbela ukuveliswa kwe-DHT, i-compound ejongene nokuwa kweenwele kunye nenkqayi. Ikwane-antioxidant ebizwa ngokuba yiEGCG ekhuthaza ukukhula kweenwele. Fumana ngakumbi malunga nendlela yokuyeka ukulahleka kweenwele.

4. Susa iAne

Iipropathi ezichasene nokudumba kweti eluhlaza zidityaniswa nento yokuba i-oyile eyimfuneko inceda ekwandiseni ukunwebeka kolusu qinisekisa ukuba ulusu luyaphilisa nakuphi na ukuqhambuka kwamaqhakuva. Ikwanceda ukukhanyisa amabala eluswini ngokusetyenziswa rhoqo.

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5.Ivuselela Ubuchopho

Ivumba le-oyile yeti eluhlaza yomelele kwaye iyathomalalisa ngaxeshanye. Oku kunceda ukuzola imithambo-luvo yakho kwaye kuvuselele ingqondo ngaxeshanye.

6. Ukuthomalalisa Iintlungu Zemisipha

Ukuba ukhathazwa zizihlunu ezibuhlungu, ukusebenzisa ioyile yeti eluhlaza efudumeleyo exutywe kwaye uyiphulule imizuzu embalwa kuya kukunika isiqabu kwangoko. Ke, ioyile yeti eluhlaza inokusetyenziswa njengeoyile yokuphulula. Qinisekisa wenanciphisa ioli efunekayongokuyixuba kunye neoli ye-carrier ngaphambi kokufaka isicelo.

7. Thintela ukosuleleka

Ioli yeti eluhlaza iqulethe iipolyphenols ezinokunceda umzimba ukulwa nezifo. Ezi polyphenols zi-antioxidants ezinamandla kakhulu kwaye zikhusela umzimba kumonakalo omkhulu owenziwe ngenxa ye-oxidation yendalo emzimbeni.