Yintoni iOli yokuthwala?
Iioyile zokuthwala zisetyenziswa ngokudityaniswa neeoyile eziyimfuneko ukuze zixutywe kwaye zitshintshe izinga lokufunxa. Ii-oyile ezibalulekileyo zinamandla kakhulu, ngoko ke udinga kuphela isixa esincinci kakhulu ukuze uthathe inzuzo kwiinzuzo zabo ezininzi.
Ioyile ezithwala zikuvumela ukuba ugqume indawo enkulu yomzimba wakho ngeeoyile ezibalulekileyo, ngaphandle kokufuna ukusebenzisa kakhulu. Ke xa usebenzisa ioyile yokuthwala, unciphisa amathuba okubangela nakuphi na ukusabela okungalunganga kolusu kwaye ulandele izikhokeloukhuseleko oyile kubalulekile.
Nanku umzekelo wendlela ezisetyenziswa ngayo iioyile zokuthwala ngokudityaniswa neeoyile ezibalulekileyo. Ukuba ufuna ukusebenzisa ioyile yomthi weti ebusweni bakho ukulwa namaqhakuva kwaye uphucule ibala lakho, usebenzisa idosi ecetyiswayo, emalunga namathontsi ayi-1-3, ayinakugquma isilevu sakho, ibunzi, impumlo kunye nentamo- kunye namandla apheleleyo. inokuba buhlungu kakhulu kwaye kungafuneki ukuba yenze umsebenzi wayo. Kodwa ngokudibanisa 1-3 amathontsiioli yomthi wetimalunga nesiqingatha itispuni yayo nayiphi na ioyile yomthwali, ngoku unokusebenzisa umxube kuyo yonke indawo exhalabisayo ebusweni bakho, kwaye akuzange kudingeke ukuba udibanise umthi weti kakhulu. Yenza ingqondo?
Ukusebenzisa i-oyile yokuthwala kubaluleke kakhulu xa usebenzisa i-oyile efunekayo kwiindawo ezinobuthathaka, uzisebenzisa ebantwaneni, okanye xa ujonge ukugubungela indawo enkulu yomzimba wakho ngeeoyile ezibalulekileyo. Ndiyakuthanda ukudibanisa ioyile yokuthwala kunye nee-oyile ezibalulekileyo ukwenza izinto zokuthambisa umzimba, i-massage kunye ne-rubs yezemidlalo, izicoci zobuso kunye neetoni zolusu. Ngokuqhelekileyo, ndidibanisa i-1-3 yamaconsi e-oyile efunekayo malunga nesiqingatha se-teaspoon yeoli ye-carrier. Wenaufuna ukusebenzisaubuncinane iinxalenye ezilinganayo zeoli ye-oyile kunye neoli efunekayo.
Enye indima ebalulekileyo yeeoli ezithwalayo kukuthintela ukuvela lula kweeoyile ezibalulekileyo. Oku kubalulekile kuba iioyile eziyimfuneko zenziwe ngamasuntswana amancinane kakhulu afunxwa eluswini ngokukhawuleza nangokulula.
Nanini na qaphela ukuba imizuzu embalwa nje emva kokufaka lavender okanyeioli yepepileminteluswini lwakho kwaye awusayinuki? Kungenxa yokuba ifunyenwe. Kodwa ngenxa yokuba ii-oyile ezithwalayo zenziwe ngamafutha esityalo kwaye azibi ngumphunga ngokukhawuleza, ukuzongeza kwii-oyile ezibalulekileyo kuya kunceda.Yehlisa isantyaizinga lokufunxa, livumela impembelelo enkulu kunye nende.
Iioli zeCarrier
1. Ioyile yeCoconut
Ioli yekhokhonathiisebenza njengeoyile ephetheyo esebenzayo kuba inobunzima obuphantsi bemolekyuli, eyivumela ukuba ingene eluswini lwakho kwinqanaba elinzulu. Kwakhona iqulethe amafutha ahluthayo anceda ulusu ukuba luhlale lufumile, ngelixa lunceda ukubonelela ngethoni egudileyo kunye neyolusu. Ukongeza koku, i-oyile yekhokhonathi ine-antiseptic kunye ne-antimicrobial properties, ngoko ke yeyona oyile ephetheyo yokuthomalalisa iimeko zolusu ezifana ne-acne, eczema kunye nezilonda ezibandayo.
Ulingo olungenamkhethe oluphindwe kabini oluyimfama lufuna ukufumanisa ukusebenza kweoyile yekhokhonathi enyulu ekunyangeni ixerosis ephakathi ukuya kwephakathi, igama lonyango elisetyenziselwa ukuchaza ulusu olomileyo, olurhabaxa, olurhawuzelelwa nolunexolo. Izigulana ezingamashumi amathathu anesine zaye zahlelwa ukuba zifake ioli yekakhukhunathi okanye ioli ye-mineral emilenzeni yabo kabini ngosuku kwiiveki ezimbini. Abaphandiifunyenweukuba ioli yekhokhonathi kunyeioli yezimbiwazineempembelelo ezifanayo, kwaye bobabini bakwazi ukuphucula iimpawu ze-xerosis ngaphandle kokubangela ukusabela okubi.
2. Ioli yealmond
Ioli ye-almond eswiti iqhele ukusetyenziswa njengeoyile yokuthwala kuba iqulethe i-antioxidants kwaye inceda ukugcina ulusu lwakho luhle kwaye luthambile. Ngokwembali, yayisetyenziswa kwi-Ayurvedic kunye neTraditional Medicine yaseTshayina ukunyanga iimeko zolusu ezifana ne-eczema kunye ne-psoriasis.
Ioli yealmondIkhaphukhaphu kwaye ifunxeka lula eluswini lwakho, ke xa idityaniswe nee-oyile ze-antimicrobial, njengomthi weti okanye i-lavender, inokunceda ukucoca ngobunono ulusu lwakho ngokungena kwimibhobho kunye neefollicles zakho.
Ioli ye-almond nayo inakhoiimpawu ze-emollient, ngoko inokukwazi ukuphucula ibala lakho kunye nethoni yesikhumba.
3. Ioli yeJojoba
Ioli yeJojobaYeyona oyile yokuthwala igqwesileyo kuba ayinavumba kwaye isebenza njenge-emollient, inceda ukuthomalalisa ulusu lwakho kwaye ivule imingxuma kunye neefollicle zeenwele. Kodwa ngaphaya kokusebenza njengeoyile ephetheyo, ioyile yejojoba ineenzuzo zayo ezininzi kwizinwele zakho kunye nolusu.
Ioli yeJojoba ngokwenene i-wax yesityalo, kungekhona ioli, kwaye ingasetyenziselwa ukuthambisa, ukukhusela nokucoca ulusu lwakho, ukuthintela ukutshisa i-razor, nokukhuthaza impilo yeenwele zakho. Ukongeza, ioli yejojoba iquletheivithamin Ekunye neevithamini ze-B, ezinceda ukunyanga ukushisa kwelanga kunye namanxeba, ine-antifungal kunye ne-anti-inflammatoryiipropati, kwaye iqulethe ezintathu ezinamafutha acid.
4.Ioyile yomnquma
Ioli yomnquma iphezulu kwi-acids enempilo ephilileyo, i-anti-inflammatory compounds kunye ne-antioxidants. Ayikokutya kuphela ivirgin yokwenyaniinzuzo yeoli yomnqumaintliziyo yakho, ingqondo kunye neemvakalelo, kodwa ingasetyenziswa njenge oyile ethwele ukunceda ukumanzisa ulusu lwakho, ukukhawulezisa ukuphiliswa kwenxeba kunye nokunceda ukulwa usulelo.
Uphandoicebisaukuba ioli yomnquma inokusebenza njengonyango oluthembisayo kwiimeko ezinxulumene nolusu ezifana ne-seborrheic dermatitis, i-psoriasis, i-acne kunye ne-atopic dermatitis. Inceda ukuphucula le miba yolusu ngokunciphisa ukuvuvukala kunye nokulwa nokukhula kweebhaktheriya.
5 Ioyile yeRosehip
Njengeeoli ezininzi ezithwalayo ezidumileyo,ioli yerosehipiqulethe i-fatty acids ezibalulekileyo ezikhuthaza ukuvuselelwa kweeseli kunye nezicubu. IRosehip ikwaphezulu kwivithamin C kwaye ineziphumo zokuchasa ukuguga xa igalelwa eluswini. IzifundobonisaIhlala isetyenziselwa ukuphucula amabala obudala kumonakalo welanga, ukuphucula ithoni yesikhumba kunye nokuthungwa, ukunciphisa i-eczema kunye nokulwa nosulelo lwesikhumba.
Ioli ye-Rosehip ithathwa njengeoli eyomileyo, oku kuthetha ukuba ithatha esikhumbeni ngokukhawuleza kwaye ayiyi kukushiya ne-oyile eseleyo. Ngenxa yesi sizathu, isebenza kakuhle kubantu abanesikhumba esiqhelekileyo esomileyo.
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Ixesha lokuposa: Jun-14-2024