Ziziphi ezinye zeeNzuzo ze-Yuzu Essential Oli?

Kukho iinzuzo ezininziyuzu oyile, kwaye ezinye zazo zimelwe ngezantsi:

1. Ukunyusa iMood

Yuzu oyileinevumba elihlaziyayo elinceda ngokukhawuleza ukuphakamisa umoya wakho. Inamandla okunceda ukulungelelanisa iimvakalelo zakho kwaye, kwangaxeshanye, ukunciphisa naluphi na uhlobo lokungakhululeki. Ivumba lesitrasi lale oli linceda ekukhuthazeni ukuphumla (3).

2. Ukucaciswa kwengqondo

Enye yeenzuzo eziphambili zokusebenzisa ioli ye-yuzu kukuba yonyusa ukugxila kunye nokugxila, inceda ukukhulula ukukhathala, kwaye ikhuthaza ukucaca kwengqondo. Inceda ukunciphisa inkungu yengqondo kwaye ilole ugxininiso lwakho (4).

3. Yongeza Amandla

Ioyile yeYuzu ineempawu ezikhuthazayo, kwaye ukuphefumla le oli kunokonyusa ngoko nangoko inqanaba lamandla akho.

4. Impilo yolusu

Iioyile ezibalulekileyo zisetyenziswa ngokubanzi njengenxalenye yokhathalelo lwesikhumba kwezi ntsuku ikakhulu ngenxa yezibonelelo zazo ezinkulu kulusu. Ineempawu ezinceda ukuphuhlisa umaleko esikhumbeni kwaye ikhusela ulusu kwiingcinezelo zokusingqongileyo. Ilwa neempawu zokuguga, inciphisa ukuguga kwangaphambi kwexesha, kwaye ikuncede ufezekise ulusu oluselula nolukhazimlayo.

Inciphisa inkangeleko yamabala amnyama, itshabalalisa ulusu olubuthuntu ngokulungisa ulusu ngaphakathi, kwaye ikunika ulusu oluhlaziyiweyo. Ikwaphucula ukumila kolusu kwaye iyathomalalisa, kwaye ithomalalisa ulusu olunomsindo. Kwakhona kunceda ukuphilisa iimeko ezininzi zesikhumba.

5. Ukuphucula umgangatho weNwele

Ioli ye-Yuzu ineempawu ezinceda ukuphucula umgangatho jikelele weenwele kunye ne-scalp. Inika ukutya okunzulu kwi-scalp kunye neenwele kwaye yongeza ukukhanya kwendalo kunye nomthamo kwizinwele zakho. Inceda ukomeleza iinwele zakho kwaye inciphise ukuqhekeka kweenwele kakhulu.

6. Ukhulula Izihlunu

Ukuphulula usebenzisa ioli yeYuzu kunokunceda ukukhulula izihlunu zakho. Ukuphulula kuphucula ukujikeleza kwegazi kwaye ngaloo ndlela kunceda ukuphumla. Inika isiqabu kulo naluphi na uhlobo lokungakhululeki.

7. Ibangela Ukulala

Ioli yeYuzu ineempawu ezibangela ukuba umntu alale. Ineempawu ezikunceda ukuba uphumle kwaye uzole kwaye ulale ngokukhawuleza, ngaphandle kokuphazamiseka ebuthongweni (6). Unokuyisasaza ioyile ngaphambi kokulala ukwenza indawo yokuphumla ukuze ulale ngokuphumla. Ungongeza kwakhona amathontsi ambalwa ebhafini yakho ngaphambi kokulala. Gcoba ioli kumqamelo wakho ukuze ulale ngcono.

Uqhagamshelwano:

Bolina Li
Umlawuli wentengiso
Jiangxi Zhongxiang Biological Technology
bolina@gzzcoil.com
+8619070590301