Ingasetyenziselwa ntoni ioli ye-turmeric kwaye ziziphi iingenelo zokusebenzisa le oli efunekayo? Nasi isikhokelo esipheleleyo kwi-oyile ye-turmeric ebalulekileyo.
I-powder ye-Turmeric yenziwe kwingcambu yesityalo se-ginger Curcuma Zedoaria, ezalelwa eMzantsi-mpuma Asia. I-rhizomes (iingcambu) zomisiwe ukuze zenze umgubo oqaqambileyo we-orenji-tyheli we-turmeric. Ngokwenene sisithako esisebenzayo, i-curcumin, enika i-turmeric umbala wayo ocacileyo kunye neempawu ezipholisayo.
Ukusetyenziswa kweoli ye-turmeric ebalulekileyo
Kuninzi onokukwenza ngeoli ye-turmeric. Unga:
Yiphulule
Nciphisa amaconsi ama-5 eoli ye-turmeric kunye ne-10ml ye-oyile yesiseko se-Miaroma kwaye uthambise ngobunono esikhumbeni. Xa uphululwa, kukholelwa ukuba ixhasa inkqubo yendalo yokubuyisela umzimba kunye nokunceda ulusu oluthambileyo kunye nokuqina.
Hlamba kuyo
Qhuba ibhafu efudumeleyo kwaye ungeze i-4 ukuya kwi-6 yehla yeoli ye-turmeric. Emva koko phumla kwindawo yokuhlambela ubuncinane imizuzu eyi-10 ukuvumela ukuba iphunga lisebenze.
Yiphefumlele ngaphakathi
Yiphefumlele ngaphakathi ngqo kwibhotile okanye ufefe amathontsi ayo kwilaphu okanye kwithishu kwaye uyinukise ngobunono. Ivumba elifudumeleyo nelinomhlaba kuthiwa linceda ukuphakamisa, ukomeleza, ukuthuthuzela nokomeleza umzimba nengqondo.
Yisebenzise
Njengemaski yobuso kwaye emva koko uyihlambe (njengoko inokungcolisa ulusu lwakho). Hlanganisa umxube we-2 ukuya kwi-3 yehla yeoli ye-turmeric kunye neoli ye-carrier, efana neoli ye-tamanu.12 Unokuyisebenzisa kwakhona kwizithende eziqhekekileyo ukuze uncede ukuthambisa ulusu. Gxuma iinyawo zakho emanzini afudumeleyo imizuzu eyi-10 ukuya kwe-15 kwaye uyomise. Emva koko gcoba umxube we-2 ukuya kwi-3 yehla yeoli ye-turmeric kunye neoli ye-carrier, njengeoli ye-castor, kwizithende zakho, ngokufanelekileyo kanye ngeveki.
Qhagamshelana:
Kelly Xiong
Umlawuli wentengiso
Jiangxi Zhongxiang Biological Technology
Kelly@gzzcoil.com
Ixesha lokuposa: Dec-14-2024