Uninzi lwethu luyayazi i-gardenias njengeentyatyambo ezinkulu, ezimhlophe ezikhula kwiigadi zethu okanye umthombo wevumba eliqinileyo, lentyatyambo elisetyenziselwa ukwenza izinto ezifana neloshini kunye namakhandlela. Kodwa ngaba ubusazi ukuba iintyatyambo ze-gardenia, iingcambu kunye namagqabi nazo zinembali ende yokusetyenziswa kuNyango lwesiNtu lwaseTshayina?
Izityalo ze-Gardenia zingamalungu eI-Rubiaceaeintsapho yezityalo kwaye zizalelwa kwiindawo zaseAsia nakwiZiqithi zePasifiki, kuquka iTshayina neJapan. Namhlanje isicatshulwa se-ethanol sesiqhamo se-gardenia kunye neentyatyambo sisasetyenziswa ngeendlela ezininzi kumayeza esintu kunye ne-aromatherapy. Kukho ngaphezu kwe-250 yeentlobo ezahlukeneyo zezityalo ze-gardenia, enye yazo ibizwa ngokubaGardenia jasminoides Ellis,uhlobo olusetyenziswa ikakhulu ukwenza ioli ebalulekileyo.
IiNzuzo zeGardenia kunye nokuSetyenziswa
Ezinye zeendlela ezininzi zokusetyenziswa kwezityalo ze-gardenia kunye neoyile efunekayo ziquka unyango:
- Ukulwa nomonakalo omkhulu wamahhala kunye nokwakhiwa kwamathumba, ngenxa yemisebenzi yayo ye-antiangiogenic
- Usulelo, kubandakanywa umchamo kunye nosulelo lwesinyi
- Ukunganyangeki kwe-insulin, ukunganyamezeli kwe-glucose, ukutyeba, kunye nezinye izinto ezinobungozi ezinxulumene nesifo seswekile kunye nesifo senhliziyo
- I-Acid reflux, ukuhlanza, i-IBS yegesi kunye neminye imiba yokugaya
- Ukudakumba kunye nokuxhalaba
- Ukudinwa kunye nenkungu yengqondo
- Amathumba
- Ukuqhawuka kwezihlunu
- Ifiva
- Iintlungu zokuya exesheni
- Intloko ebuhlungu
1. Unceda ukulwa nezifo ezivuthayo kunye nokutyeba
I-oyile ye-Gardenia ebalulekileyo iqulethe i-antioxidants ezininzi ezilwa nomonakalo we-radical wamahhala, kunye neekhompawundi ezimbini ezibizwa ngokuba yi-geniposide kunye ne-genipin eziye zaboniswa ukuba zinezenzo ezichasayo. Kufunyaniswe ukuba kunokunceda ekunciphiseni i-cholesterol ephezulu, ukunganyangeki kwe-insulin / ukunganyamezeli kweglucose kunye nomonakalo wesibindi, okunokuthi kunikeze ukhuseleko kwisifo seswekile, isifo sentliziyo kunye nesifo sesibindi.
2. Ngamana Ukunceda Ukunciphisa Ukuxinezeleka kunye nokuxhalaba
Ivumba leentyantyambo ze-gardenia liyaziwa ngokukhuthaza ukuphumla kunye nokunceda abantu abaziva belimele de-stress. Kwiyeza lesiNtu laseTshayina, i-gardenia ibandakanyiwe kwi-aromatherapy kunye neefomyula zemifuno ezisetyenziselwa ukunyanga ukuphazamiseka kweemvakalelo, kubandakanya nokudakumba, ukuxhalaba kunye nokungazinzi.
3. Inceda Ukuthomalalisa Iphecana Lokwetyisa
Izithako zodwa ukusukaGardenia jasminoides, kubandakanywa i-ursolic acid kunye ne-genipin, ibonakaliswe ukuba inemisebenzi ye-antigastritic, imisebenzi ye-antioxidant kunye ne-acid-neutralizing capacities ezikhusela kwinani lemiba yesisu.
4. Ukulwa nezifo kunye nokukhusela amanxeba
I-Gardenia iqulethe ezininzi zendalo zokulwa ne-antibacterial, i-antioxidant kunye ne-antiviral compounds. Ukulwa nemikhuhlane, ukuphefumla / ukusuleleka kwi-sinus kunye nokuxinana, zama ukuphefumlela i-oyile ye-gardenia ebalulekileyo, ukuyihlikihla esifubeni sakho, okanye ukusebenzisa enye kwi-diffuser okanye i-face steamer.
5. Ngamana Ukunceda Ukunciphisa Ukukhathala kunye neentlungu (Iintloko, iiCramps, njl.)
I-Gardenia extract, i-oyile kunye neti zisetyenziselwa ukulwa neentlungu, iintlungu kunye nokungahambi kakuhle okuhambelana nentloko, i-PMS, i-arthritis, ukwenzakala kubandakanya i-sprains kunye ne-muscle cramps. Ikwanazo neempawu ezithile ezikhuthazayo ezinokuthi zincede ukuphakamisa umoya wakho kunye nokwandisa ukuqonda.
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Ixesha lokuposa: May-18-2023