Ezinye zeendlela ezininzi zokusetyenziswa kunye neenzuzo zeoyile yepeppermint ziquka:
1.Ikhulula i-Muscle kunye ne-Pain Joint
Ukuba uyazibuza ukuba ioli ye-peppermint ilungile kwiintlungu, impendulo ngu "ewe!" I-oyile ye-Peppermint iluncedo kakhulu kwi-painkiller yendalo kunye nesihlunu sokuphumza.
2.Ukhathalelo lweSinus kunye nokuPhumla
Uncedo lwe-Peppermint aromatherapy lunokunceda ukukhulula izono zakho kwaye unikeze isiqabu kumqala okrazukileyo. Isebenza njenge-expectorant ehlaziyayo, inceda ukuvula iindlela zakho zomoya, i-mucus ecacileyo kunye nokunciphisa ukuxinana
3.Ixesha loNyango loKwalisa
Ioyile yePeppermint iyasebenza kakhulu ekuphumleni izihlunu kwiimpumlo zakho kwaye inceda ukukhupha i-muck kunye ne-pollen kwindlela yakho yokuphefumla ngexesha lokwaliwa. Ithathwa njengenye yee-oyile eziyimfuneko kwi-allergies ngenxa ye-expectorant yayo, i-anti-inflammatory kunye neempawu zayo ezivuselelayo.
4.Ukwandisa amandla kunye nokuphucula ukusebenza koMthambo
Ukuze ufumane enye indlela engeyiyo ityhefu kwiziselo zamandla ezingenampilo, thatha i-whiffs ezimbalwa ze-peppermint. Inceda ukonyusa amandla akho kuhambo olude lwendlela, esikolweni okanye naliphi na elinye ixesha olifunayo "ukutshisa ioyile yasezinzulwini zobusuku." Ukwandisa amanqanaba akho amandla kunye nokuphucula ukugxila ngeoli ye-peppermint, thatha ithontsi enye ukuya kwambini ngaphakathi ngeglasi yamanzi, okanye usebenzise amathontsi amabini ukuya kwamathathu phezulu kwiitempile zakho nasemva kwentamo.
5.Yehlisa Intloko
I-Peppermint yentloko inamandla okuphucula ukujikeleza, ukuthomalalisa amathumbu kunye nokuphumla kwemisipha. Zonke ezi meko zinokubangela ukuqaqanjelwa yintloko okanye ukuqaqanjelwa yintloko, nto leyo eyenza ioli yepeppermint ibe yenye yezona oyile zibalulekileyo kwiintloko ezibuhlungu.
6.Ukuphucula iimpawu ze-IBS
Iipilisi zeoyile yePeppermint zibonakaliswe zisebenza ngokwemvelo ukunyanga i-irritable bowel syndrome (IBS). Ioli yePeppermint ye-IBS inciphisa i-spasms kwikholoni, ikhulula izihlunu zamathumbu akho, kwaye inokunceda ukunciphisa ukuqunjelwa kunye ne-gassiness. Ukunceda ukuthomalalisa iimpawu ze-IBS, zama ukuthatha ithontsi enye ukuya kwambini yeoli yepeppermint ngaphakathi ngeglasi yamanzi okanye uyifake kwicapsule phambi kokutya. Usenokugalela amathontsi amabini ukuya kwamathathu kwisisu sakho.
7.Uhlaziya uMphefumlo
Ixhasa iMpilo yoMlomo Izanyiwe kwaye iyinyani ngaphezu kweminyaka eyi-1,000, isityalo se-peppermint sisetyenziselwe ukuphefumla ngokwendalo. Oku mhlawumbi kungenxa yendlela ioli yepepilemint ebulala ngayo ibhaktheriya kunye nomngundo onokukhokelela kwimingxuma okanye usulelo. Ukomeleza impilo yakho yomlomo kwaye uhlaziye umoya wakho, zama ukwenza intlama yamazinyo yokubhaka isoda okanye intlama yamazinyo yasekhaya. Ungongeza kwakhona ithontsi yeoli ye-peppermint ekunene kwimveliso yakho ye-toothpaste oyithenge evenkileni okanye wongeze ithontsi phantsi kolwimi lwakho phambi kokusela ulwelo.
8.Ikhuthaza ukukhula kweenwele kwaye inciphisa i-Dandruff
I-Peppermint isetyenziswa kwiimveliso ezininzi zokhathalelo lweenwele ezikumgangatho ophezulu kuba zinokujiya ngokwemvelo kwaye zondle imicu eyonakele. Ingasetyenziswa njengonyango lwendalo lweenwele ezibhityileyo, kwaye inceda ukuvuselela i-scalp kwaye ivuselele ingqondo yakho. Ngaphezu koko, i-menthol ibonakalise ukuba sisixhobo esinamandla se-antiseptic, ke inokunceda ukususa iintsholongwane ezakha entloko yakho kunye nemicu. Ikwasetyenziswa nakwishampu zokunqanda inkwethu.
9.antipruritic
Ukuphelisa ukurhawuzelelwa Ukuphila ngokurhawuzelelwa kunokuba yintlungu. Ukunceda ukuthomalalisa ukurhawuzelelwa ngepeppermint, sebenzisa nje amathontsi amabini ukuya kwamathathu kwindawo exhalabisayo, okanye wongeze amathontsi amahlanu ukuya kwali-10 kwibhafu yamanzi ashushu. Ukuba unolusu olubuthathaka, ludibanise kunye neoli ye-oyile elinganayo phambi kokusetyenziswa kwe-topical. Ungayixuba kwakhona ibe yi-lotion okanye i-cream endaweni ye-oyile yokuthwala, okanye udibanise i-peppermint kunye neoli ye-lavender ukuze ukhululeke, njengoko i-lavender ineempawu ezipholileyo.
10.Ukugxotha izinambuzane
Ugxotha Iincukuthu Ngokwendalo Ngokungafaniyo nathi bantu, inani leencukuthu ezincinci alithandi ivumba lepeppermint, kuquka iimbovane, izigcawu, amaphela, iingcongconi, iimpuku kunye neentwala. Oku kwenza i-oyile ye-peppermint kwizigcawu, iimbovane, iimpuku kunye nezinye izitshabalalisi zibe yinto esebenzayo neyindalo yokugxotha. Isenokusebenza nakumakhalane.
11.Ukuphucula iimpawu ze-Colic
Kukho uphando olubonisa ukuba ioli ye-peppermint ingaba luncedo njengeyeza lendalo le-colic. Ngokutsho kophando lwe-crossover olupapashwe kwi-Evidence-Based Complementary and Alternative Medicine, ukusebenzisa ioli ye-peppermint kusebenza ngokulinganayo njengeyeza le-Simethicone lokunyanga i-infantile colic, ngaphandle kwemiphumo emibi ehambelana namayeza amiselweyo. Kuphononongo, iintsana zanikwa ithontsi enye yeMentha piperita ngekhilogram yobunzima bomzimba kanye ngosuku kangangeentsuku ezisixhenxe. Ngaphambi kokuba uyisebenzise kusana lwakho, qiniseka ukuba uxoxe ngesi sicwangciso sonyango kunye nodokotela wabantwana womntwana wakho.
12..Ukunyusa iMpilo yolusu
Ioyile yePeppermint inokuthomalalisa, ukuthambisa, ukuthambisa kunye neziphumo zokuchasa ukudumba eluswini xa isetyenziswa ngokwesihloko. Inezixhobo zokulwa nentsholongwane kunye ne-antimicrobial. Ukuphucula impilo yesikhumba sakho kwaye usebenzise njengeyeza lasekhaya le-acne, xuba amaconsi amabini ukuya kwamathathu kunye neendawo ezilinganayo zeoli ye-lavender ebalulekileyo, kwaye usebenzise ukudibanisa kwi-topic kwindawo exhalabisayo.
13.Ukutshiswa lilanga kunye nokuNceda
Ioli ye-Peppermint inokukhupha iindawo ezichaphazelekayo ngokutshiswa lilanga kwaye ikhulule intlungu. Ingasetyenziselwa ukunceda ukuthintela ukutshiswa lilanga. Ukunyusa ukuphilisa emva kokuphuma kwelanga kunye nokunceda ukuzikhusela ekutshisweni kwelanga, xuba amaconsi amabini ukuya kwamathathu eoli ye-peppermint kunye ne-half-teaspoon yeoli ye-coconut, kwaye uyisebenzise ngqo kwindawo exhalabisayo. Unokwenza isitshizi sam sendalo sokutshiswa lilanga ukuphelisa iintlungu kunye nokuxhasa ukuvuselelwa kolusu olusempilweni.
Ukuba ufuna ukwazi ngakumbi malunga neoli yepeppermint ebalulekileyo, nceda uzive ukhululekile ukuqhagamshelana nam.SinjaloJi'an ZhongXiang Natural Plants Co.,Ltd.
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Ixesha lokuposa: Mar-31-2023