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Top 11 Health Benefits of Sea Buckthorn Oli

 

i-sea buckthorn

Ioli ye-sea buckthorn isetyenziswe kwi-Ayurvedic yendabuko kunye neyeza laseTshayina kangangeenkulungwane. Ioli ifumaneka ikakhulu kumaqunube, amagqabi, kunye nembewu yesityalo sesea buckthorn ( Hippophae rhamnoides ), efumaneka kwiiHimalaya. Izondlo eziphambili ezijongene neenzuzo zezempilo ziquka iivithamini, iiminerali, i-fatty acids, kunye ne-amino acids. Ngenxa yeempawu zayo ezichasayo, ioli ye-sea buckthorn ifunyenwe inenzuzo ekunciphiseni i-cholesterol, ukuqinisa ukukhuseleka, kunye nokunceda uluhlu olubanzi lwezinye iimeko zempilo.

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Nazi iinzuzo eziphezulu ze-11 zeoli ye-sea buckthorn.

  • Ukuphucula impilo yentliziyo Ioli ye-sea buckthorn inokuba luncedo ekukhuthazeni impilo yentliziyo ngenxa yezondlo ezilandelayo: I-Phytosterols, enezinto ezichasayo kunye ne-antioxidant ezikhusela umzimba kumonakalo kunye nesifo se-Monounsaturated kunye ne-polyunsaturated fats, enokuthi ibe nezi nzuzo zilandelayo: Uncedo gcina amanqanaba e-cholesterol Nciphisa idipozithi yamafutha Yongeza i-metabolism Nika amandla I-Quercetin, enokunceda ukunciphisa umngcipheko wesifo sentliziyo Olunye uphando lucebise ukuba ukuthatha i-0.75 mL ye-oyile ye-sea buckthorn yonke imihla kunokunceda ukunciphisa amanqanaba oxinzelelo lwegazi kubantu abanoxinzelelo lwegazi kunye namazinga e-cholesterol epheleleyo kunye nembi. .

 

  • Yongeza inkqubo yomzimba yokuzikhusela kwi-oyile ye-sea buckthorn ine-flavonoids ephezulu, enokuthi iqinise ukhuseleko lwakho lwendalo kwiintsholongwane, iibhaktheriya kunye nezinye izinto ezibangela izifo.

i-sea buckthorn

  • Ikhuthaza impilo yesibindi Ioyile ye-sea buckthorn inokunyusa impilo yesibindi ngenxa yobukho be-unsaturated fatty acids, ivithamin E, kunye ne-beta-carotene. Ezi zinto zikhusela iiseli zesibindi kumonakalo obangelwa yi-hepatotoxins. I-Hepatotoxins zizinto ezinokufaka isandla ekonakaleni kwesibindi kwaye ziquka utywala, i-painkillers, kunye ne-carbon tetrachloride.

 

  • Ikhusela impilo yengqondo Ngenxa yamanqanaba aphezulu e-antioxidants afana ne-carotenoids, i-sterols, kunye ne-polyphenols, ioli ye-sea buckthorn inokunceda ukunciphisa ukubekwa kwe-plaque kwiindlela ze-neural kunye nokuguqula imiphumo ye-dementia. Ii-Antioxidants zikhusela umonakalo kwiiseli zengqondo ezibangelwa yi-radicals yamahhala kwaye zinqanda ukuchithwa kweeseli ze-nerve, ukukhusela okanye ukunciphisa ukuphazamiseka kwengqondo.

 

  • Ingawehlisa amanqanaba eswekile yegazi Ioyile ye-sea buckthorn inokusebenza ekuthinteleni isifo seswekile kunye nokugcina amaqondo eswekile esegazini.

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  • Ikhuthaza ukuphiliswa kwenxeba Ioli ye-sea buckthorn inokukhuthaza ukuphiliswa kwenxeba ngokwandisa ukuhamba kwegazi kwindawo echaphazelekayo. I-Quercetin inokukhawulezisa ukuphulukiswa kwesilonda ngokukhuthaza ukuveliswa kwe-collagen kunye nokulungiswa kweeseli zesikhumba. Izifundo zezilwanyana zibonise ukuba ukusetyenziswa kwe-oyile ekutshiseni kunokunyusa kakhulu ukuhamba kwegazi kwindawo, ukunciphisa intlungu kunye nokukhuthaza ukuphilisa. Nangona kunjalo, ezinye izifundo zineziphumo eziphikisanayo.

 

  • Inyanga iingxaki zokwetyisa Ioyile ye-sea buckthorn inokuba nezi ziphumo zilandelayo kwimpilo yokwetyisa: Inceda ukunyanga izilonda zesisu Igcina intsholongwane yamathumbu esempilweni Yehlisa ukudumba Ithoba amanqanaba easidi emathunjini Nangona kunjalo, uninzi lwezifundo ezenziwe kwi-sea buckthorn yeoli zenziwe kwizilwanyana, kunye nokunye. izifundo zabantu ziyafuneka ukwenza isigqibo esinamandla.

 

  • Inokuphucula ukumila kweenwele Ubukho be-lecithin kwi-oyile ye-sea buckthorn kunokunciphisa i-oyile egqithisileyo kwi-scalp. Inokunceda ukubuyisela ukuqina kweenwele kunye nokulungisa umonakalo.

Ukuba ufuna ukwazi ngakumbi malunga ne-oyile ye-sea buckthorn ebalulekileyo, nceda uzive ukhululekile ukuqhagamshelana nam.SinjaloJi'an ZhongXiang Natural Plants Co.,Ltd.

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Ixesha lokuposa: Apr-04-2023