IiNzuzo zeMpilo yeOyile yeTomato

I-oyile ye-tomato yi-oyile yemifuno ekhutshwa kwimbewu yetamatato, i-oyile ephaphathekileyo etyheli edla ngokusetyenziswa kwiminxibo yesaladi.

Itumato yeyosapho lweSolanaceae, ioyile enombala omdaka ngevumba elinamandla.

Uphando oluninzi luye lwabonisa ukuba imbewu yeetumato iqulethe i-acids eyimfuneko, i-antioxidants, iivithamini, iiminerali, i-carotenes kuquka i-lycopene kunye ne-phytosterols kunye nezinye izondlo ezibalulekileyo ezidlala indima ebalulekileyo kwimpilo kunye nokukhanya kwesikhumba.

I-oyile ye-tomato izinzile kwaye lukhetho olufanelekileyo lokubandakanya izibonelelo zezondlo zembewu yetumata, ngakumbi umxholo ophezulu we-lycopene, kwiimveliso zokhathalelo lomntu.

Ioli yembewu yetumato isetyenziselwa ukwenza isepha, imajarini, iikhrimu zokucheba, i-serum yokunqanda imibimbi, iziqholo zomlomo, iinwele kunye neemveliso zokhathalelo lwesikhumba.

Kudala kukholelwa ukuba i-oyile yembewu inamandla endalo okuthintela imitha ye-UV ukukukhusela ekonakalisweni lilanga, nokuba isebenza njenge-sunscreen yendalo.

Abantu baye bafumanisa iimpawu zokuphilisa ezimangalisayo zeoli ye-tomato kwiimeko ezinzulu zolusu, ezifana ne-psoriasis, i-eczema kunye ne-acne.

Le oyile imangalisayo ikwasetyenziselwa ukhathalelo lwesikhumba kunye nemilebe kunye neyeza lasekhaya lolusu olomileyo noluqhekekile yiyo loo nto isetyenziswa kwiimveliso ezininzi zomzimba.

Ioli ye-tomato iphinda inciphise iimpawu zokuguga ngokunciphisa imibimbi, inceda ukugcina ulusu olukhanyayo olunempilo kunye nokuphucula umgangatho weenwele.

Iivithamini ezifana ne-vitamin A, i-flavonoid, i-B complex, i-thiamine, i-folate, i-niacin zikhona kwioli ye-tomato enceda ukunyanga izifo zesikhumba kunye namehlo.

Ukuphucula umgangatho wolusu lwakho, sebenzisa umyinge ophakathi we-oyile ukuphulula iindawo ezichaphazelekayo kulusu lwakho. Yiyeke ngobusuku kwaye uyihlambe ngosuku olulandelayo.

Ungongeza le oli kwiikhrimu zobuso bakho, i-moisturizer kunye ne-scrubs, ukugcina ulusu luthambile kwaye lugudile.