I-oyile ye-tomato yi-oyile yemifuno ekhutshwa kwimbewu yetamatato, i-oyile ephaphathekileyo etyheli edla ngokusetyenziswa kwiminxibo yesaladi.
Itumato yeyosapho lweSolanaceae, ioyile enombala omdaka ngevumba elinamandla.
Uphando oluninzi luye lwabonisa ukuba imbewu yeetumato iqulethe i-acids eyimfuneko, i-antioxidants, iivithamini, iiminerali, i-carotenes kuquka i-lycopene kunye ne-phytosterols kunye nezinye izondlo ezibalulekileyo ezidlala indima ebalulekileyo kwimpilo kunye nokukhanya kwesikhumba.
I-oyile ye-tomato izinzile kwaye lukhetho olufanelekileyo lokubandakanya izibonelelo zezondlo zembewu yetumata, ngakumbi umxholo ophezulu we-lycopene, kwiimveliso zokhathalelo lomntu.
Ioli yembewu yetumato isetyenziselwa ukwenza isepha, imajarini, iikhrimu zokucheba, i-serum yokunqanda imibimbi, iziqholo zomlomo, iinwele kunye neemveliso zokhathalelo lwesikhumba.
Kudala kukholelwa ukuba i-oyile yembewu inamandla endalo okuthintela imitha ye-UV ukukukhusela ekonakalisweni lilanga, nokuba isebenza njenge-sunscreen yendalo.
Abantu baye bafumanisa iimpawu zokuphilisa ezimangalisayo zeoli ye-tomato kwiimeko ezinzulu zolusu, ezifana ne-psoriasis, i-eczema kunye ne-acne.
Le oyile imangalisayo ikwasetyenziselwa ukhathalelo lwesikhumba kunye nemilebe kunye neyeza lasekhaya lolusu olomileyo noluqhekekile yiyo loo nto isetyenziswa kwiimveliso ezininzi zomzimba.
Ioli ye-tomato iphinda inciphise iimpawu zokuguga ngokunciphisa imibimbi, inceda ukugcina ulusu olukhanyayo olunempilo kunye nokuphucula umgangatho weenwele.
Iivithamini ezifana ne-vitamin A, i-flavonoid, i-B complex, i-thiamine, i-folate, i-niacin zikhona kwioli ye-tomato enceda ukunyanga izifo zesikhumba kunye namehlo.
Ukuphucula umgangatho wolusu lwakho, sebenzisa umyinge ophakathi we-oyile ukuphulula iindawo ezichaphazelekayo kulusu lwakho. Yiyeke ngobusuku kwaye uyihlambe ngosuku olulandelayo.
Ungongeza le oli kwiikhrimu zobuso bakho, i-moisturizer kunye ne-scrubs, ukugcina ulusu luthambile kwaye lugudile.
Ixesha lokuposa: Dec-28-2023