Ngaba ujonge ukongeza iioyile ezibalulekileyo kwindlela yakho yokuphila?
Abantu abaninzi basebenzisa iioyile eziyimfuneko rhoqo kangangokuba akunakwenzeka ukuba bacinge ukwenza ngaphandle kwazo. Amavumba, izinto zokusasaza, iisepha, iimveliso zokucoca, kunye nokhathalelo lolusu luphezulu kuluhlu lokusetyenziswa kweeoyile ezibalulekileyo.
Iti emhlophe i-oyile ebalulekileyo ayiqhelekanga njengezinye, kodwa ibonelela ngeenzuzo ongafuni kuziphosa. Ukuba unomdla malunga nale oli, kukho izinto ezimbalwa omele uzazi ngaphambi kokuba uthenge okanye uzame ngokwakho.
Qhubeka ufunda i-rundown yeenzuzo zeti emhlophe ioli ebalulekileyo kunye nendlela enokuba yinxalenye yokuphila kwakho okunempilo.
Yandisa Ukuphumla
Xa isasazwa, iti emhlophe i-oyile ebalulekileyo inganceda ukudala umoya onokuthula kunye nokuzola. Ivumba leti emhlophe liye ladityaniswa nokuphumla kwengqondo nomzimba. Oku kuyenza ioli egqwesileyo yearomatherapy.
Kananjalo ine-antiseptic kunye ne-anti-inflammatory properties. Oku kunceda ukunciphisa uxinzelelo, ukuxhalaba kunye nokudinwa.
Iti emhlophe ioli ebalulekileyo nayo igcwele i-antioxidants. Oku kunokunceda ukunciphisa i-radicals yamahhala emzimbeni kwaye kunokukhusela umonakalo wokusingqongileyo.
Le oli inevumba lendalo elinokunceda ekunciphiseni imiphumo esemzimbeni nasengqondweni yoxinezeleko, ikhuthaze umoya woxolo, nokukhuthaza ubuthongo obunzulu, obuzolileyo ngakumbi.
Ngapha koko, ukusasaza ioyile yeti emhlophe kwinkqubo ye-HVAC yevumba le-diffuser kunceda ekusasazeni ivumba kulo lonke igumbi okanye iofisi. Oku kubonelela ngommandla omkhulu wokuphumla koxinzelelo kunaso nasiphi na isixhobo esihambisayo. Ukuva ezi ncedo zininzi, kubalulekile ukufunda malunga ne-HVAC yokuhambisa ivumba apha.
Ukuququzelela Ukucamngca Ngengqondo
Ikhutshwe kwi-silver-white tea buds, ioli ine-refreshing, i-herbal ivumba elikhanyayo, elimnandi, kunye nomhlaba. Lo mxube ukhethekileyo wamavumba unokutsala imvakalelo yokuzola, ukuphumla, kunye nokugxila - onke amacandelo abalulekileyo okucamngca ngengqondo okunempumelelo.
Ukuphefumla ioyile emhlophe yeti enokunciphisa uxinzelelo kunye nokuphucula ukusebenza kwengqondo, yomibini imiba ebalulekileyo yeseshoni yokucamngca enemveliso. Ngaphaya koko, xa uthanjiswa emzimbeni, iti emhlophe ioyile eyimfuneko inokuchaphazela inkqubo yemithambo-luvo, izise ibhalansi emzimbeni nasengqondweni.
Okokugqibela, ukusebenzisa i-oyile yeti emhlophe njenge-oyile ye-massage kunokukunceda ukuba uphefumle, usete indlela yokucamngca esempilweni.
Wendy
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Ixesha lokuposa: Aug-07-2023