Ioli yeTamanu, ethathwe kumandongomane omthi weTamanu (iCalophyllum inophyllum), ibihlonitshwa kangangeenkulungwane ngabemi bomthonyama basePolynesia, amaMelanesia, nabemi bakuMzantsi-mpuma weAsiya ngenxa yeempawu zayo ezimangalisayo zokuphilisa ulusu. Idunyiswa njenge-elixir yommangaliso, ioyile yeTamanu isisityebi kwi-acids enamafutha, i-antioxidants, kunye nezinye izondlo ezibalulekileyo, inegalelo kwiinzuzo zayo ezininzi zolusu. Apha, sivavanya ukuba ioli yeTamanu inokuphucula njani impilo yolusu lwakho kwaye kutheni kufuneka ibe yinxalenye yendlela yokukhathalela ulusu lwakho.
IiPropathi ezichasene nokudumba
Ioli yeTamanu iyaziwa ngokuba nefuthe elinamandla lokuchasa ukudumba, ubukhulu becala kubangelwa i-calophyllolide, i-compound ekhethekileyo kwioli. Ezi zinto zichasene nokudumba zenza ioli yeTamanu ibe lolona khetho lubalaseleyo kwiimeko zolusu ezipholileyo ezifana ne-eczema, i-psoriasis kunye ne-dermatitis. Ukuthomalalisa kwayo kunokuthomalalisa ububomvu nokucaphuka okubangelwa ngamaqhakuva, ukutshiswa lilanga, nokulunywa zizinambuzane.
Ukunyangwa kwenxeba kunye nokuNcitshiswa kwesiva
Enye yeenzuzo ezibhiyozelwa kakhulu zeoli yeTamanu kukukwazi ukukhuthaza ukuphulukiswa kwamanxeba kunye nokunciphisa ukubonakala kwezibazi. Iimpawu zokuvuselela i-oyile zikhuthaza ukukhula kweeseli ezintsha, eziphilileyo zolusu, ngelixa iziphumo zayo ezichasayo zinceda ukunciphisa ubomvu kunye nokudumba. Ukongeza, ioyile yeTamanu ibonakaliswe ukuba iphucula ukuqina kwezicubu ezibomvu, iyenza ibe lolona nyango lufanelekileyo kuzo zombini izivubeko ezitsha nezindala.
IiPropati zeAntimicrobial kunye ne-Antifungal
Ioyile yeTamanu iqulethe iikhompawundi ezinamandla ze-antimicrobial kunye ne-antifungal, ezinokunceda ukulwa nosulelo oluqhelekileyo lwesikhumba olufana ne-acne, i-ringworm, kunye nonyawo lomdlali. Iipropathi ze-oyile zokulwa neentsholongwane zisebenza ngokukodwa kwiibhaktheriya ezibangela amaqhakuva, zinika enye indlela yendalo kunyango olungqwabalala lwekhemikhali.
Ukufuma kunye nokondla
Isityebi kwi-acids enamafutha abalulekileyo njenge-linoleic, i-oleic, kunye ne-asidi ye-palmitic, ioli ye-Tamanu ibonelela ngesondlo esinzulu eluswini. Ezi asidi zinamafutha zinceda ukugcina umqobo wendalo wolusu wokufuma, uwugcine uthambile kwaye uthambile. Ioyile yeTamanu ikwagcwele i-antioxidants efana nevithamin E, ekhusela ulusu kumonakalo wokusingqongileyo kunye nokuguga kwangaphambi kwexesha.
Anti-Aging Benefits
Iipropathi ze-oyile yeTamanu ezichasene nokuguga zivela kumandla ayo okuvuselela imveliso ye-collagen, ukuphucula ukunwebeka kwesikhumba, kunye nokulwa noxinzelelo lwe-oxidative. I-antioxidants ekhoyo kwi-oyile inciphisa iiradicals zasimahla, ezinoxanduva lokubangela ukuguga kolusu kwangaphambi kwexesha. Oku kunceda ukunciphisa ukubonakala kwemigca emihle, imibimbi, kunye namabala ebudala, ukunika ulusu lwakho ukubonakala kolutsha kunye nokukhazimulayo.
Kelly Xiong
Ixesha lokuposa: Jan-25-2024