Inkanyezi yeaniseliyeza lakudala laseTshayina elinokubonelela ngokhuseleko lwemizimba yethu kusulelo oluthile lwentsholongwane, umngundo kunye nentsholongwane.
Nangona abantu abaninzi basentshona beyibona kuqala njengesiqholo njengoko isetyenziswa kakhulu kwiiresiphi ezininzi zaseMazantsi-mpuma eAsia, i-anise yenkwenkwezi yaziwa kakhulu kwizangqa ze-aromatherapeutic ngeempawu zayo zokukhuthaza impilo.
Isebenza njani ioli yeoli yeanise?
Nangonastar aniseisetyenziswa kwixabiso elincinci, isenako ukupakisha i-punch kwaye inikeze inkitha yeenzuzo zempilo ezinamandla.
Umzekelo,star aniseiqulethe iikhompawundi ezimbalwa eziqaphelekayo ze-bioactive, zonke ezibonwa njengenika igalelo elibalulekileyo kwimpilo yethu.
Ixinene ngakumbi kwi-polyphenols kunye ne-flavonoids, enokuba sesona sizathu soncedo oluninzi lwamayeza esiqhamo, kubandakanywa ne-anti-inflammatory, antiviral kunye ne-antimicrobial properties.
Inkanyezi yeaniseiqulethe iikhompawundi ezifana ne-gallic acid, i-limonene, i-anethole, i-linalool kunye ne-quercetin, eziye zaphawulwa zizifundo ezininzi ngezakhono zabo zokunyusa impilo.
Ziziphi iingenelo ze-star anise yeoli?
Iinzuzo zendalo zestar anise ioli ebalulekileyocebisa ukuba ingasetyenziselwa uku:
1. Ncedisa ezinye iimpawu zomkhuhlane
Intsholongwane yomkhuhlane ikholisa ukuhlala ukusuka kuOkthobha ukuya kuMeyi, izisa intlaninge yeempawu ezingafunekiyo.
Isenokuchaza ukuba kutheni ioli efudumeleyo, i-expectorant, efanastar anise,bathande ukuba kujikelezo olunzima ngeli xesha.
I-asidi ye-Shikimic yenye yee-agent eziphambili ezisetyenziselwa amayeza ukunika ukhuseleko kunye nonyango lwentsholongwane yomkhuhlane, ikhemikhali eyinxalenye ephambili ye-star anise.
Nolunye uphononongo luchonge loo ntostar anisekunokungqina ukuba luncedo ngokuchasene nolunye usulelo lwentsholongwane, ebonisa inqanaba elithile lomsebenzi we-antiviral ngokuchasene noxinzelelo lwentsholongwane ye-herpes.
Ixesha lokuposa: Jun-20-2025