Ioli yeRosemary iluncedo ekukhuleni kweenwele zakho
Abantu badla ngokuphulukana neenwele ngenxa yezizathu ezahlukeneyo ezinje ngosulelo, izifo ezizimelayo, iminyaka yobudala, ukuchasana nomzimba kunye nokungalingani kwehomoni. Amachiza athile kunye nonyango, olufana nechemotherapy, lukwakhokelela ekulahlekeni kweenwele ezininzi. Kwaye, ngelixa amayeza endalo, anjengokusebenzisa irosemary, esenokunganikeli unyango lweziphumo ebezingalindelekanga ezinjalo, uphononongo lubonisa ukuba ioyile yemifuno ineziphumo ezilungileyo ekubuyiseleni umonakalo othile wendalo kunye nokuxhasa ukukhula kweenwele.
Yintoni ioli yerosemary?
Ioli ye-rosemary ithathwa kwisityalo se-rosemary, esiyinzalelwane yaseMeditera. Isihlahla esihlala siluhlaza, esinamagqabi anjengenaliti, sinevumba elinomthi kunye neenzuzo ezininzi zedermatological.
Uphononongo lubonise ukuba inentaphane yezicelo zempilo. Njengezinye ioyile eziyimfuneko ezenziwe ngezinto eziphilayo ezifana ne-oregano, i-peppermint kunye nesinamoni, i-oyile yerosemary, nayo, ityebile kwiikhompawundi zezityalo eziguquguqukayo, i-antioxidants kunye neempawu ezichasayo zokudumba ezigqwesileyo kwimpilo yendalo yolusu. Akumangalisi ukuba imifuno ifakwe kwiimveliso zobuhle kunye namayeza esikhumba.
Iinzuzo zokusebenzisa ioli yerosemary kwizinwele
Ngokutsho kwengxelo yeMedical News Today, kumaxesha anamhlanje, emva kokudlula iminyaka engama-50 ubudala, phantse ama-50 ekhulwini amabhinqa nama-85 ekhulwini amadoda aba neenwele ezibhityayo neenwele eziphumayo eziqhubekayo. Ngokwengxelo yezempilo, ioyile yerosemary ibonakalise ukuba luncedo kakhulu ekuthinteleni ukulahleka kweenwele.
Kodwa ngaba ikhuthaza ukukhula kweenwele? Kukho iingxelo zokuba ioyile yerosemary isebenza ngokumangalisayo ekuncedeni ukukhula kwakhona kwaye iingxelo ziye zalatha kwindlela yakudala yokuyisebenzisa ekuhlambeni iinwele.
Ingxelo ye-Elle ikwakhankanya ukuba i-carnosic acid ekhoyo kwimifuno iphucula ukuguqulwa kwamaselula kwaye iphilisa umonakalo we-nerve kunye nezicubu. Oku ke, kuphucula ukujikeleza kwegazi kwi-scalp, ivuselela ukukhula kwe-nerve kwaye ihambise izondlo eziyimfuneko kwiifollicles zeenwele, ngaphandle kwazo ziya kuba buthathaka kwaye zife.
Ukongeza, abantu abasebenzisa ioyile yerosemary rhoqo badla ngokuba nentloko erhawuzelelwa kancinci. Ukukwazi kweoli ukunciphisa ama-flakes kunye nokuqokelela kwesikhumba esifileyo kwakhona linyathelo elikhulu ekuphuculeni impilo ye-scalp. Iipropathi zayo ezichasayo ziphinda zikhuthaze ukukhula kweenwele ngokuthomalalisa ii-scalp ezicinezelekileyo, zikhuthaza umphumo wokuphumla.
Ngokutsho kwengxelo yeMedical News Today, esona sizathu siqhelekileyo sokulahleka kweenwele sibizwa ngokuba yi<em>androgenetic alopecia. Ucwaningo luye lwabonisa ukuba oku, kunye ne-Male Pattern Baldness (MPB), imeko yokulahlekelwa kweenwele ezinxulumene ne-testosterone, kunye ne-alopecia areata, i-autoimmune disorder, ibonise ukuphucula kakhulu emva kokusetyenziswa rhoqo kwe-rosemary kwifom yeoli ebalulekileyo.
Ngapha koko, uphononongo lubonise ukuba ioyile yerosemary ibonakalise ukuba inika iziphumo ezithembisayo njenge-minoxidil, unyango lwezonyango lokukhula kwakhona kweenwele, kwaye inceda ukunciphisa ukucaphuka kwesikhumba. Iziphumo azibonakali ngokukhawuleza, kodwa imifuno ibonise iziphumo zexesha elide.
Indlela yokusebenzisa ioli ye-rosemary kwizinwele?
Ioli ye-rosemary ingasetyenziswa kwi-scalp kunye neenwele ngeendlela ezininzi ezihambelana nawe. Nangona kunjalo, kubalulekile ukuqaphela ukuba kunokuthatha iinyanga ngaphambi kokuba kubonakale umahluko omkhulu.
Unokwenza isisombululo se-rosemary yeoli kunye neoli ye-carrier kwaye uyithambise ngobumnene kwi-scalp. Yiyeke ihlale ubuncinane imizuzu eyi-10 ngaphambi kokuba uhlanjululwe. Okanye unokuyisebenzisa kwi-scalp yakho emva kokuhlamba iinwele zakho kwaye uzishiye ubusuku bonke. Oku kunceda ekutyebiseni iifollicles zeenwele kwaye kunciphisa ukurhawuzelelwa kwe-scalp.
Enye indlela yokusebenzisa ioyile yerosemary kwizinwele kukuxuba neshampu yakho. Thatha amathontsi ambalwa ale oyile ebalulekileyo kwaye uyixube neshampu yakho eqhelekileyo okanye isilungisi kwaye ufumane zonke izibonelelo zempilo. Qinisekisa ukuba uyisebenzise ngokucokisekileyo kwaye uhlambe iinwele ngokucophelela.
Ekugqibeleni, kukho ukhetho lokusebenzisa i-rosemary concentrate ngqo kwi-scalp kwaye uyivumele ihlale ubusuku bonke. Ungasebenzisa kwakhona iimveliso zerosemary ezithengiswayo ngokweendlela ezimiselweyo. Nangona kunjalo, kusoloko kungcono ukuba uqale ufake i-patch encinci ukujonga i-allergies okanye udibane nogqirha.
Ziziphi ezinye izithako zokongeza kwioli yerosemary?
Kukho inkitha yezinye izithako ezinokuthi zongezwe kwi-oyile ye-rosemary ukunyusa izibonelelo zayo kwaye isebenze njenge-catalyst ekukhuleni kweenwele kunye nonyango lwe-scalp. I-oyile yembewu yethanga, i-ashwagandha, ioyile yelavender, ioyile yekhokhonathi, iicapsules zevithamin E, ioyile yecastor, i-clary sage ioyile eyimfuneko, ioyile ye-almond emnandi, ubusi, i-baking soda, amagqabi e-nettle kunye neviniga ye-apile cider zezinye izithako zokuqinisa iinwele.
Ukuba unokubandakanya oku kwindlela yakho yokunyamekela iinwele, kunokuphucula ukukhula kweenwele, nangona umahluko obonakalayo unokuthatha ixesha elide ukubonisa.
Ixesha lokuposa: Apr-18-2024