I-Peppermint i-Oli ebalulekileyo

Ipeppermint I-Oli ebalulekileyo

Mhlawumbi abantu abaninzi abakaziIpeppermintioli ebalulekileyo ngokweenkcukacha. Namhlanje, ndiza kukuthatha ukuba uqondeIpeppermintioli evela kwiinkalo ezine.

Intshayelelo yePeppermint I-Oli ebalulekileyo

I-Peppermint luhlobo oluxubileyo lwe-spearmint kunye ne-water mint (Mentha aquatica). Izithako ezisebenzayo kwi-peppermint zinika amagqabi impembelelo yawo evuselelayo kunye neyomelezayo. Ioli ye-Menthol isetyenziswa ngokuqhelekileyo kwii-balms, i-shampoos kunye nezinye iimveliso zomzimba ngenxa yeempawu zayo ezincedo. Ayisiyiyo kuphela ioyile yepeppermint enye yezona zityalo zindala zaseYurophu ezisetyenziselwa iinjongo zonyango, kodwa ezinye iingxelo zembali ziqala ukusetyenziswa kwayo kumayeza amandulo aseJapan naseTshayina. Ukusetyenziswa kweoyile ye-peppermint eninzi kubhalwe phantsi emva kwe-1000 BC kwaye ifunyenwe kwiiphiramidi ezininzi zaseYiputa. Namhlanje, i-oyile ye-peppermint iyacetyiswa kwiimpembelelo zayo zokuchasa isicaphucaphu kunye neziphumo ezipholileyo kwi-gastric lining kunye nekholoni. Ikwaxatyiswa ngeziphumo zayo zokupholisa kwaye inceda ukukhulula izihlunu ezibuhlungu xa isetyenziswa ngokwezihloko. Ukongeza koku, ipepilemint ioyile ebalulekileyo ibonisa iipropathi ze-antimicrobial, yiyo loo nto ingasetyenziselwa ukulwa nosulelo kwaye uhlaziye umoya wakho.

IpeppermintEssential Oli Effects & iiNzuzo

1. Ukhulula i-Muscle kunye neentlungu ezidibeneyo

I-oyile ye-Peppermint iluncedo kakhulu kwi-painkiller yendalo kunye nesihlunu sokuphumza. Kwakhona ineempawu zokupholisa, ezikhuthazayo kunye ne-antispasmodic. Ioli yePeppermint iluncedo kakhulu ekuthomalaliseni intloko ebuhlungu.Pioli ye-eppermint ifakwe phezuluineenzuzo zokuthomalalisa iintlungu ezinxulumene ne-fibromyalgia kunye ne-myofascial pain syndrome. Ukusebenzisa ioyile yepeppermint ukuthomalalisa iintlungu, sebenzisa nje amathontsi amabini ukuya kwamathathu kwindawo exhalabisayo kathathu yonke imihla, yongeza amathontsi amahlanu kwindawo yokuhlambela eshushu ngetyuwa ye-Epsom okanye uzame ukuhlikihla izihlunu zasekhaya. Ukudibanisa i-peppermint kunye neoli ye-lavender yindlela efanelekileyo yokunceda umzimba wakho ukhululeke kwaye unciphise intlungu yemisipha.

2. Ukhathalelo lweSinus kunye noNcedo lokuphefumla

I-Peppermint aromatherapy inokunceda ukukhulula izono zakho kwaye ikunike isiqabu kumqala okrazukileyo. Isebenza njenge-expectorant ehlaziyayo, inceda ukuvula iindlela zakho zomoya, i-mucus ecacileyo kunye nokunciphisa ukuxinana. Kwakhona yenye yeeyona oyile ezibalulekileyo kubanda, umkhuhlane, ukukhohlela, i-sinusitis, i-asthma, i-bronchitis kunye nezinye iimeko zokuphefumla. Hlanganisa ioli yepeppermint kunye neoli yekhokhonathi kwayeioli ye-eucalyptusukwenza yamumphunga wasekhaya rub. Ungasasaza amathontsi amahlanu epeppermint okanye usebenzise amathontsi amabini ukuya kwamathathu ngokwentloko kwiitempile zakho, esifubeni nasemva kwentamo.

3. UNcedo lweXesha loKwalisa

Ioyile yePeppermint iyasebenza kakhulu ekuphumleni izihlunu kwiimpumlo zakho kwaye inceda ukukhupha i-muck kunye ne-pollen kwindlela yakho yokuphefumla ngexesha lokwaliwa. Ithathwa njengenye yezona zibalaseleyoii-oyile eziyimfuneko kwi-allergiesngenxa ye-expectorant, i-anti-inflammatory kunye ne-invigorating properties. Ukunceda ukuthomalalisa iimpawu zokwaliwa ngamanye amaxesha,Ungafafaza i-peppermint kunye ne-oyile ye-eucalyptus ekhaya, okanye sebenzisa amathontsi amabini ukuya kwamathathu epeppermint ngokwezihloko kwiitempile zakho, esifubeni nasemva kwentamo.

4. Yandisa amandla kwaye iphucule iNdlela yokuSebenza

Ukuze ufumane enye indlela engeyiyo ityhefu kwiziselo zamandla ezingenampilo, thatha i-whiffs ezimbalwa ze-peppermint. Inceda ukonyusa amandla akho kuhambo olude lwendlela, esikolweni okanye naliphi na elinye ixesha olifunayo "ukutshisa ioyile yasezinzulwini zobusuku."Itinokunceda ekuphuculeni inkumbulo kunye nokuphaphamaxa uphefumla umoya. Ukwandisa amanqanaba akho amandla kunye nokuphucula ukugxila ngeoli ye-peppermint, thatha ithontsi enye ukuya kwambini ngaphakathi ngeglasi yamanzi, okanye usebenzise amathontsi amabini ukuya kwamathathu phezulu kwiitempile zakho nasemva kwentamo.

5. Yehlisa Intloko

I-Peppermint yentloko inamandla okuphucula ukujikeleza, ukuthomalalisa amathumbu kunye nokuphumla kwemisipha. Ukuyisebenzisa njengeyeza lendalo lentloko, sebenzisa nje amathontsi amabini ukuya kwamathathu kwiitempile zakho, ebunzi nasemva kwentamo. Kuya kuqalisa ukuthomalalisa iintlungu kunye noxinzelelo xa udibana.

6. Ukuphucula iimpawu ze-IBS

Ioli yePeppermint ye-IBSkunciphisa i-spasms kwi-colon, ikhulula izihlunu zamathumbu akho, kwaye inokunceda ukunciphisa ukuqunjelwa kunye ne-gassiness. Ukunceda ukunciphisa iimpawu ze-IBS,yUngagalela amathontsi amabini ukuya kwamathathu kwisisu sakho.

7. I-Freshens Breath kwaye ixhasa iMpilo yoMlomo

Izanyiwe kwaye iyinyani iminyaka engaphezu kwe-1,000, isityalo se-peppermint sisetyenziselwe ukuphefumla ngokwemvelo. Oku mhlawumbi ngenxa yendlelaioli yepepilemint ibulala iintsholongwane nomngundooko kunokukhokelela kwimingxuma okanye usulelo. Ukomeleza impilo yakho yomlomo kwaye uhlaziye umoya wakho,yungongeza ithontsi leoyile yepeppermint ekunene kwimveliso yakho yentlama yamazinyo oyithengelwe yivenkile okanye wongeze ithontsi phantsi kolwimi lwakho phambi kokusela ulwelo.

8. Ukukhuthaza ukukhula kweenwele kunye nokunciphisa i-Dandruff

I-Peppermint isetyenziswa kwiimveliso ezininzi zokhathalelo lweenwele ezikumgangatho ophezulu kuba zinokujiya ngokwemvelo kwaye zondle imicu eyonakele. Ingasetyenziswa njengonyango lwendalo lweenwele ezibhityileyo, kwaye inceda ukuvuselela i-scalp kwaye ivuselele ingqondo yakho. Ukusebenzisa i-peppermint kwizitshixo zakho ukukhuthaza ukukhula kunye nesondlo, yongeza nje amathontsi amabini ukuya kwamathathu kwishampu yakho kunye ne-conditioner. Ungenza kwakhona eyamishampu yerosemary mint yasekhaya, yenza imveliso yokutshiza ngokudibanisa amathontsi amahlanu ukuya kwali-10 epeppermint kwibhotile yesitshizi ezaliswe ngamanzi okanye umane uphulule amathontsi amabini ukuya kwamathathu entloko xa uhlamba.

9. Iphelisa ukurhawuzelelwa

Pioli eppermint inqanda ukurhawuzelelwa. Ukunceda ukuthomalalisa ukurhawuzelelwa ngepeppermint, sebenzisa nje amathontsi amabini ukuya kwamathathu kwindawo exhalabisayo, okanye wongeze amathontsi amahlanu ukuya kwali-10 kwibhafu yamanzi ashushu. Ukuba unolusu olubuthathaka, ludibanise kunye neoli ye-oyile elinganayo phambi kokusetyenziswa kwe-topical.

10. Ugxotha iibugs ngokwendalo

Ngokungafaniyo nathi bantu, inani leentsholongwane ezincinci ziyalithiya ivumba lepeppermint, kubandakanya iimbovane, izigcawu, amaphela, iingcongconi, iimpuku kunye neentwala. Oku kwenza i-oyile ye-peppermint kwizigcawu, iimbovane, iimpuku kunye nezinye izitshabalalisi zibe yinto esebenzayo neyindalo yokugxotha. Isenokusebenza nakumakhalane.

11. Yehlisa isicaphucaphu

Ukuphelisa isicaphucaphu, vele uphefumlele ioyile yepeppermint ngqo kwibhotile, yongeza ithontsi elinye kwiglasi yamanzi adityanisiweyo okanye uhlikihle ithontsi elinye ukuya kumabini emva kweendlebe zakho.

12. Ukuphucula iimpawu ze-Colic

Kukho uphando olubonisa ukuba ioli ye-peppermint ingaba luncedo njengeyeza lendalo le-colic.Ucula ioli yepeppermint isebenza ngokulinganayonjengeziyobisi iSimethicone kunyango lwe-infantile colic, ngaphandle kweziphumo ebezingalindelekanga ezinxulumene namayeza amiselweyo.

13. Yomeleza iMpilo yoLusu

Ioyile yePeppermint inokuthomalalisa, ukuthambisa, ukuthambisa kunye neziphumo zokuchasa ukudumba eluswini xa isetyenziswa ngokwesihloko. Inezixhobo zokulwa nentsholongwane kunye ne-antimicrobial. Ukuphucula impilo yesikhumba sakho kwaye usebenzise njengeyeza lasekhaya le-acne, xuba amaconsi amabini ukuya kwamathathu kunye neendawo ezilinganayo zeoli ye-lavender ebalulekileyo, kwaye usebenzise ukudibanisa kwi-topic kwindawo exhalabisayo.

14. Ukhuseleko lokutshiswa lilanga kunye noNcedo

Ioli ye-Peppermint inokukhupha iindawo ezichaphazelekayo ngokutshiswa lilanga kwaye ikhulule intlungu. Ingasetyenziselwa ukunceda ukuthintela ukutshiswa lilanga. Ukunyusa ukuphilisa emva kokuphuma kwelanga kunye nokunceda ukuzikhusela ekutshisweni kwelanga, xuba amaconsi amabini ukuya kwamathathu eoli ye-peppermint kunye ne-half-teaspoon yeoli ye-coconut, kwaye uyisebenzise ngqo kwindawo exhalabisayo.

Ji'I-ZhongXiang Natural Plants Co.Ltd

IpeppermintI-oyile ebalulekileyo kuthies

Nazi iindlela ezikhuselekileyo nezisebenzayo zokuyisebenzisa kwindlela yakho yemihla ngemihla:

lYisasaze.

Ukuba ufuna ukuhlala uphaphile kwaye uthe qwa, zama ukongeza malunga namathontsi amahlanu kwisixhobo sokuhambisa amanzi ukuze ufumane ivumba elinika amandla elizalisa igumbi ngokulula.

lPheka ngayo.

Ukusebenzisa ioyile ezityiwayo eziyimfuneko, njengepeppermint, ekuphekeni ukutya yindlela engakholelekiyo, yendalo yokufumana kungekuphela nje ioli yepeppermint, kodwa nepunch enkulu ezityeni.

lYongeza kwi-smoothies okanye iziselo.

 Nokuba kunjalo'sa uwise isiselo sakho okanye amathontsi amabini kwi smoothie, peppermint esulungekileyo unako ngokwenene ukunika ukukhaba okuhlaziya isiselo. Ukongeza, yona'sa ukhetho olukhulu lokulwa iibhaktheriya kunye nemiba yesisu.

lYenza ioli ye-massage nayo.

Ekubeni ioli ye-peppermint iyathobisa, ipholile kwaye ivuselele, yona's isithako esigqibeleleyo seoli yokuphulula. Nciphisa amathontsi amaninzi kwi-almond okanye kwioli yeegrapeseed. Ukuphumla kwebhonasi, yongeza i-lavender kunye ne-eucalyptus.

lHlahla iinyawo zakho ngayo.

Ioli yePeppermint yenza ukongezwa okukhulu kwi-exfoliating unyawo ukukhuhlaukunika iinyawo zakho ubumnandi.

MALUNGA

Ioli yePeppermint yenye yeioli ezininzi ezibalulekileyogaphandle phaya. Ingasetyenziselwa i-aromatically, i-topically kunye nangaphakathi ukujongana nenani leenkxalabo zempilo, ukusuka kwiintlungu zemisipha kunye neempawu zonyaka zonyaka ukuya kumandla aphantsi kunye nezikhalazo zokugaya. Ikwasetyenziswa ngokuqhelekileyo ukunyusa amanqanaba amandla kunye nokuphucula impilo yolusu kunye neenwele.

Precintengisos: Xa uyisebenzisa kwiindawo ezibuthathaka, hlala uhlambulule ngeoli ye-carrier (njengeoli yekakhukhunathi) kuqala.DMusa ukucebisa ukuba uyisebenzise ebusweni okanye esifubeni seentsana okanye abantwana abancinci kuba inokubangela ukucaphuka.