Imore I-Oli ebalulekileyo
Mhlawumbi abantu abaninzi abayazi ioli imore ebalulekileyo ngokweenkcukacha. Namhlanje, ndiza kukuthatha ukuba uqonde ioli yemore ebalulekileyo kwiinkalo ezine.
Intshayelelo yeImore I-Oli ebalulekileyo
Imore yintlaka, okanye into efana nencindi, ephuma kumthi weCommiphora myrrha, oxhaphakileyo eAfrika nakuMbindi Mpuma. Yenye yezona oyile ezisetyenziswa kakhulu emhlabeni. Umthi wemore wahlukile ngenxa yeentyatyambo zawo ezimhlophe kunye nesiqu esinamaqhina. Ngamanye amaxesha, umthi unamagqabi ambalwa kakhulu ngenxa yeemeko ezomileyo zasentlango apho ukhula khona. Ngamanye amaxesha ingathatha isimo esingaqhelekanga nesijijekileyo ngenxa yemozulu embi kunye nomoya. Ukuze kuvunwe imore, izikhondo zomthi kufuneka zigawulwe ukuze kukhululwe intlaka. I-resin ivunyelwe ukuba yome kwaye iqala ukubonakala njengeenyembezi kuwo wonke umthi womthi. I-resin ke iyaqokelelwa, kwaye i-oyile eyimfuneko yenziwe kwincindi nge-distillation yomphunga. Ioli yemore inevumba lomsi, eliswiti okanye elikrakra ngamanye amaxesha. Ioyile inombala ophuzi, orenji kunye nokuhambelana kwe-viscous. Ngokuqhelekileyo isetyenziswa njengesiseko se-perfume kunye nezinye iziqholo.
Imore ibalulekileI-oyileIsiphumos & iiNzuzo
Ioli yemore ineenzuzo ezininzi ezinokubakho. Nazi ezinye zeenzuzo eziphambili zokusetyenziswa kweoli yemore.
1. I-Antioxidant enamandla
Myrrhinokukhusela ngokuchaseneukonakala kwesibindi kwimivundla ngenxa yomthamo wayo ophezulu we-antioxidant. Kusenokubakho amandla athile okusetyenziswa nasebantwini.
2. I-Antibacterial kunye ne-Antifungal Benefits
Ngokwembali, imoreyayisetyenziselwa ukunyangaamanxeba nokuthintela usulelo. Isenokusetyenziswa ngolu hlobo kwizicaphukiso ezincinci zokungunda, ezinje ngonyawo lomdlali, umoya omdaka, umsundululu (zonke ezi zinokubangelwacandida) kunye ne-acne. Ioli yemore inokunceda ukulwa neentlobo ezithile zeebhaktheriya. Umzekelo, kubonakala kwizifundo zaselebhuukuba namandla ngokuchaseneUsulelo lwe-S. aureus (staph). Iimpawu ze-antibacterial zeoli yemorekubonakala ngathi yandisiwexa isetyenziswa kunye neoli yentlaka yokuqhumisa, enye ioli edumileyo yeBhayibhile. Faka amaconsi ambalwa kwitawuli ecocekileyo kuqala ngaphambi kokuba uyisebenzise ngqo esikhumbeni.
3. I-Anti-Parasitic
Kuye kwenziwa iyeza kusetyenziswa imore njengonyango lwe-fascioliasis, usulelo lweentshulube olusulela abantu kwihlabathi liphela. Esi sifunxi-gazi sisasazwa ngokuginya i-algae yasemanzini kunye nezinye izityalo. Iyeza elenziwe ngemoreyakwazi ukunciphisa iimpawuyosulelo, kunye nokwehla kwenani lamaqanda ezilwanyana ezifunxileyo afumaneka kwilindle.
4. Impilo yolusu
Imore inokunceda ukugcina ulusu olusempilweni ngokuthambisa amabala aqhekekileyo okanye aqhekekileyo. Ngokuqhelekileyo yongezwa kwiimveliso zokunakekelwa kwesikhumba ukunceda ukuthambisa kunye nevumba elimnandi. AmaJiphutha amandulo ayeyisebenzisa ukukhusela ukuguga nokugcina ulusu olusempilweni.Myrrh ioliyanceda ukuphakamisaiiseli ezimhlophe zegazi ezijikeleze amanxeba esikhumba, okukhokelela ekuphulukiseni ngokukhawuleza.
5. Ukuphumla
Imore idla ngokusetyenziswa kwiaromatherapy yokuthambisa. Ingongezwa kwakhona kwibhafu efudumeleyo okanye isetyenziswe ngokuthe ngqo kwesikhumba.
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ImoreUkusetyenziswa kwe-Oli ebalulekileyo
Unyango lweoyile ebalulekileyo, umkhuba wokusebenzisa ioyile kwiinzuzo zabo zempilo, isetyenziswe amawaka eminyaka. Ngamnyeioli ebalulekileyo ineenzuzo zayo ezizodwakwaye inokufakwa njengonyango olulolunye kwizifo ezahlukeneyo. Ngokuqhelekileyo, i-oyile ifakwe, ifakwe emoyeni, ifakwe esikhumbeni kwaye ngamanye amaxesha ithathwe ngomlomo. Iziqhumiso ziqhagamshelwe ngamandla kwiimvakalelo zethu kunye neenkumbulo kuba ii-receptors zethu zevumba zibekwe ecaleni kwamaziko eemvakalelo kwingqondo yethu, i-amygdala kunye ne-hippocampus.
1. Ukusasaza okanye Ukuphefumlela
Ungathenga i-oyile eyimfuneko yokuhambisa i-oyile ukuze uyisebenzise kwindlu yonke xa uzama ukufezekisa imo ethile. Kananjalo unokongeza amathontsi ambalwa emanzini ashushu, kwaye uphefumle umphunga. Ioli yemore inokuphefumlelwa xa ugula ukunceda ukuphucula iimpawu zebronchitis, umkhuhlane okanye ukhohlokhohlo ngokunjalo. Isenokudityaniswa nezinye ii-oyile ezibalulekileyo ukwenza ivumba elitsha. Idibanisa kakuhle neoli yesitrasi, njengei-bergamot,i-grapefruitokanyeilamuniukuthomalalisa ivumba layo.
2. Yiqabe ngokuthe ngqo kuLusu
Kungcono ukuxuba imore kunyeiioli zokuthwala, njengejojoba, i-almond okanye ioli ye-grapeseed ngaphambi kokuba uyifake esikhumbeni. Inokuphinda ixutywe kunye ne-lotion engabonakaliyo kwaye isetyenziswe ngokuthe ngqo esikhumbeni. Ngenxa yeempawu zayo ze-antioxidant, ilungile ekuchaseni ukuguga, ukuvuselela ulusu kunye nonyango lwamanxeba.
3. Sebenzisa njenge-Cold Compress
Ioli yemore ineempawu ezininzi zonyango. Yongeza amaconsi ambalwa kwi-compress ebandayo, kwaye uyifake ngokuthe ngqo kuyo nayiphi na indawo echaphazelekayo okanye evuthayo yokukhulula. I-antibacterial, i-antifungal, kwaye inceda ukunciphisa ukudumba kunye nokuvuvukala.
4. Uncedo kwiingxaki eziPhezulu zokuphefumla
Inokusebenza njenge-expectorant ukunceda ukukhulula iimpawu zokukhohlela kunye nokubanda. Zama le oli ukuze unciphise ukuxinana kwaye uncede ukunciphisa i-phlegm.
5. Ukuncipha kwiingxaki zokwetyisa
Olunye usetyenziso lweoyile yemore edumileyo kukunceda ukuthomalalisa iingxaki zokwetyisa, ezinjengokuphazamiseka kwesisu, urhudo kunye nokungagayeki.
6. Unceda uThintelo lweSifo seentsini kunye noSulelo loMlomo
Ngenxa yeempawu zayo ezichasayo kunye ne-antibacterial, imore inokunceda ukukhulula ukudumba komlomo kunye neentsini ezibangelwa zizifo ezifana ne-gingivitis kunye nezilonda zomlomo. Isenokusetyenziswa njengento yokuhlamba umlomo ukuthintela isifo seentsini. Inokuhlaziya umoya wakho kwaye isetyenziswa ngokuqhelekileyo njengesithako kwi-mouthwash kunye ne-toothpaste.
7. Unyango lweZilonda kunye namanxeba
Imore inamandla okwandisa umsebenzi weeseli ezimhlophe zegazi, ezibaluleke kakhulu ekuphulukiseni amanxeba. Yonaunakoukunciphisa iziganeko zezilonda kunyeukuphuculaixesha labo lokuphilisa. Ukusetyenziswa kweoli yemore njengeyeza lokungunda okanye isibulala-ntsholongwane. Inokunceda ekunciphiseni usulelo lomngundo, njengonyawo lomdlali okanye intshulube, xa lusetyenziswa ngokuthe ngqo kwindawo echaphazelekayo. Isenokusetyenziswa nakwimikrwelo emincinci namanxeba ukuthintela usulelo. Imore inokunceda ukomeleza iiseli zomzimba ngokusebenza njenge-astringent. Yayisetyenziswa ngokwesintu ukunceda ukuyeka ukopha. Ngenxa yeziphumo zayo ezinqabileyo, inokunceda ukukhusela ukulahleka kweenwele ngokomeleza iingcambu kwi-scalp.
MALUNGA
Imore eyaziwa kakhulu njengenye yezipho (kunye negolide nentlaka yokuqhumisa) izazi ezithathu ezaziswa kuYesu kwiTestamente eNtsha. Eneneni, yakhankanywa eBhayibhileni izihlandlo ezili-152 ngenxa yokuba yayibalulekileimifuno yeBhayibhile, esetyenziswa njengesiqholo, iyeza lendalo nokuhlambulula abafileyo. Ioli yemore isasetyenziswa nanamhlanje njengeyeza lokunyanga izifo ezahlukahlukeneyo. Ikwabonakaliswe ukuba iyasebenza ekulweni iintlobo ezithile zosulelo lwezifunxi-gazi. Iikhompawundi ezimbini eziphambili ezisebenzayo zifumaneka kwimore, terpenoids kunye ne sesquiterpenes, zombinizineempembelelo ezichasayo kunye ne-antioxidant. I-Sesquiterpenes ngokukodwa inefuthe kwiziko lethu leemvakalelo kwi-hypothalamus,kusinceda sihlale sizolile kwaye silungelelene.
Precintengisos: Njengesiqhelo, kungcono ukuthetha nogqirha wakho okanye umboneleli wezempilo othembekileyo kuqalangaphambi kokuyisebenzisa.
l Kuba enye yezona zinto zixhaphakileyo zisetyenziswa yioyile yemore inesihloko, abantu abanesikhumba esibuthathakakufuneka ilumke. Soloko uyivavanye kuqala kwindawo encinci phambi kokuba uyiqabe kulo lonke ulusu ukuze uqiniseke ukuba awunakwaliwa.
l Ukuba ithathwa ngaphakathi, imore inokubangela ukuphazamiseka kwesisu kunye nohudo.So yeka ukusetyenziswa kwayo ukuba uneengxaki zesisu.
l Abasetyhini abakhulelweyo kufuneka bakuphephe ukuthatha imore kuba inokwandisa ukuqhawuka kwesibeleko.
l Nabani na onesimo sonyango esinxulumene nentliziyo kufuneka abuze ugqirha ngaphambi kokusebenzisa ioli yemore.
l Imore inokwehlisa iswekile yegazi, ngoko ke ayikhuthazwa ngabantu abanesifo seswekile okanye ezinye iimeko zeswekile yegazi.
l Ioli ye-Myrr ayikhuthazwa kubantu abasebenzisa i-anticoagulants, njengoko inokuba nokusebenzisana okunokubakho kweli yeza.
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Ixesha lokuposa: Mar-27-2023