Intetho ethi "Xa ubomi bukunika iilamuni, yenza i-lemonade" kuthetha ukuba kufuneka wenze okusemandleni akho kwimeko emuncu okuyo. Kodwa ngokunyanisekileyo, ukunikwa ibhegi engacwangciswanga egcwele iilamuni kuvakala ngathi yimeko entle, ukuba uyandibuza. .
Esi siqhamo se-citrus esiqaqambileyo esiqaqambileyo sesinye sezona zinto ziguquguqukayo (kunye nokusebenzayo) kokutya. Ukusuka kwi-lemon meringue pie ukuya kwiimveliso zokucoca ezinevumba lelamuni, kunzima ukucinga ubomi ngaphandle kwayo.
Iilamuni ziluncedo kakhulu kusetyenziso lwemihla ngemihla, nokuba ucoca nzulu okanye ukhathalele umzimba wakho. Ixesha elide zisetyenziselwa iipropathi zazo zonyango, iilamuni kunye neoli yelamuni zinokubonelela ngoluhlu lwezibonelelo zempilo-kubandakanya ukuxhasa ukugaywa, ulusu olukhanyayo, kunye nomoya ovumayo.
Yintoni ioli yelamuni?
I-Lemon sisiqhamo esiguquguqukayo kakhulu esisetyenziswa ngokuqhelekileyo kumayeza esintu kuba ineprofayili ephezulu yokulwa ne-antibacterial kunye ne-astringent. Inamazinga aphezulu e-vitamin C, i-antioxidants, kunye ne-flavonoids enika inkxaso yokugonywa.
Ioyile yelamuni itsalwa eluswini lweelamuni ezintsha ngokucinezela okubandayo okanye ukutsalwa komphunga kwaye ithwala ezinye zeempawu zesiqhamo sokuqala.
Iinzuzo zeoli ye-lemon.
Ioyile yelamuni ineempembelelo eziluncedo-ubukhulu becala kusetyenziso lwayo lwearomatherapy kodwa nakwizicelo zayo zangaphakathi. Nazi iingenelo ezimbalwa kwimpilo ye-lemon yeoli:
Ikhuthaza ulusu olukhazimlayo: I-oyile ye-lamuni i-antimicrobial kunye ne-antifungal properties yenza ukuba ilungele ukucocwa nokunyamekela ulusu, ngelixa iimpawu zayo ze-antioxidant zikhuthaza ukukhanya okunempilo.
Ixhasa imo yakho: Kuphononongo lwezenzululwazi lwe-Psychoneuroendocrinology, ioli ye-lemon enukayo yafunyanwa kuzo zombini ukukhutshwa kwe-norepinephrine kwaye ivelise impembelelo entle ekuzichazeni nasekuvavanyweni kweemvakalelo.
Inokunceda ukukhuthaza rhoqo: Uphando lubonisa ukuba i-oyile yokuthanjiswa inokunceda ukukhuthaza ukuhamba kwamathumbu okunempilo. Ukubanakho kwe-oyile yelamuni ukukhuthaza ukuhamba kwamathumbu okunempilo kuyenza ibe yindlela enika umdla enokwenzeka yokuxhasa ukwetyisa okunempilo kunye nokuqheleka.
Indlela yokusebenzisa ioli yelamuni
Kukho iindlela ezininzi zokusebenzisa izibonelelo zeoyile yelamuni kuyo yonke indlu yakho-ukusuka ekhitshini ukuya kwigumbi lakho lokuhlambela! Ioyile yeLamuni eyimfuneko inokusasazwa ekhaya, ixutywe kwiimveliso zokhathalelo lomzimba (umzekelo, inkungu, iitoni, kunye neehydrosols), ezisetyenziswa kwiimveliso zokucoca, nokunye.
Yongeza amathontsi ambalwa eoli yelamuni kwi-diffuser ukuze ukhanyise umoya wakho okanye wandise ukuphapha kwakho. Ikwangumhlobo omkhulu ngexesha lasebusika xa unokuqaphela ukuba umoya wakho uyancipha.
Ixesha lokuposa: Jun-30-2023