Iinzuzo zeOli yeLavender

Yintoni ioli yeLavender

Ioyile yeLavender yeyona oyile isetyenziswayo kwihlabathi namhlanje, kodwa inzuzo yelavenda yafunyanwa kwiminyaka engama-2,500 eyadlulayo. Ngenxa yamandla ayo e-antioxidant, antimicrobial, sedative, calming and antidepressive properties, ioyile yeLavender perks baound, kwaye ibisetyenziswa ukuthambisa kunye nonyango kangangeenkulungwane.

Ngenxa yokuba ioyile yelavenda ineempawu eziguquguqukayo kwaye ithambile ngokwaneleyo ukuba ingasetyenziswa ngokuthe ngqo eluswini, ithathela ingqalelo ioyile ekufuneka ubenayo, ngakumbi ukuba usaqala ukusebenzisa ioyile ezibalulekileyo kwimpilo yakho. Isayensi isandul 'ukuqala ukuvavanya uluhlu lweziphumo zempilo eziqulethwe yioyile yelavenda, kodwa sele kukho ubungqina obuninzi obubonisa amandla amangalisayo wale oli.

Namhlanje, i-lavender yenye yezona oli zithandwa kakhulu kwihlabathi-kwaye ngesizathu esihle. Abantu baqala ukubamba izibonelelo zeoyile yelavender kumzimba wakho kunye nekhaya lakho.

Iinzuzo zeOli yeLavender

1. Ukuphucula iMood kunye nokunciphisa uxinzelelo

Kwiminyaka yakutshanje, ioli ye<em>lavender ibekwe phezu kwesiseko ngenxa yobuchule bayo obukhethekileyo bokukhusela kumonakalo wemithambo-luvo. Ngokwemveli, i-lavender ibisetyenziselwa ukunyanga imiba yemithambo-luvo efana nemigraines, uxinzelelo, ukuxhalaba kunye nokudakumba, ngoko kuyavuyisa ukubona ukuba uphando lufikelela kwimbali.

 2. Unyanga ukutshisa kunye nokusikwa

Iyaziwa ngokubanzi ngeempawu zayo zokulwa neentsholongwane, kangangeenkulungwane ioli yelavenda ibisetyenziswa ukulwa nosulelo olwahlukahlukeneyo nokulwa nokuphazamiseka kwentsholongwane nokungunda. Enyanisweni, kuqhutywe uphando olumalunga ne-100 ukuseka olu ncedo lwelavender ngokuphindaphindiweyo.

Uphando lubonisa ukuba kukhawuleza ukuphiliswa kokutshisa, ukusikeka, imikrwelo kunye namanxeba - kwaye inxalenye enkulu yale nto ibangelwa yi-antimicrobial compounds.

3. Ukukhuthaza Ulusu oluphilileyo kunye neNwele

Okunokwenzeka kakhulu ngenxa yeempawu zayo zokulwa neentsholongwane kunye ne-antioxidant, iLavandula exutywe neoli yeCarrier (efana nekhokhonathi, ijojoba okanye ioli yeegrapeseed) ineenzuzo ezinzulu eluswini lwakho.

Ukusebenzisa i-oyile ye-lavender ngokwezihloko kunokunceda ukuphucula inani leemeko zolusu, ukusuka kwizilonda ze-canker ukuya kwi-alergic reaction, i-acne kunye namabala obudala. Uphando lubonisa ukuba iipropathi zayo ezichasayo kunye ne-antioxidant zinceda ukuthomalalisa iimeko zolusu kunye nokubuyisela umva iimpawu zokuguga.

Ukusebenzisa i-oyile ye-lavender kwimpilo yolusu, dibanisa amathontsi amathathu ukuya kwamane kunye ne-½ itispuni yekhokhonathi okanye i-jojoba yeoyile, kwaye uwuthambise umxube kwindawo ekuxhalabisayo. Unokongeza i-lavender ebusweni bakho okanye ukuhlamba umzimba.

4. Ukhulula Intloko

Ukuba ungomnye wezigidi zabantu abanengxaki yoxinzelelo okanye intloko ebuhlungu, ioyile yelavender inokuba liyeza lendalo obulifuna. Yenye yee-oyile ezibaluleke kakhulu zentloko kuba yenza ukuphumla kwaye ithomalalise uxinzelelo.

5. Ukuphucula ukulala kunye nokungalali

Ngenxa yeempawu zeLavandula zokuthomalalisa nokuthomalalisa, isebenza ekuphuculeni ukulala nokunyanga ukuphuthelwa. Uphononongo luka-2020 lubonisa ukuba iLavandula iyasebenza kwaye iyasebenza kwaye ithembekile yokuphucula umgangatho wokulala kwizigulana ezinezigulo ezinciphisa ubomi.

Kusetyenziswa kwanjani

IPerfume yendalo

Ngaba ufuna ukuva ivumba elimnandi ngaphandle kokusebenzisa iziqholo eziyityhefu? ILavender livumba elimnandi kubafazi kunye namadoda.

Ungazama ukongeza ioyile esulungekileyo ngokuthe ngqo eluswini lwakho, okanye ungathambisa ioyile emanzini okanye ngeoyile yokuthwala ivumba elichubekileyo.

Non-Toxic Air Freshener

Ngendlela efanayo osebenzisa ngayo ioyile yelavenda njengesiqholo, ungayisebenzisa kufutshane nekhaya lakho njengento ehlaziyayo yendalo, engenatyhefu. Okanye uyitshize kwikhaya lakho, okanye uzame ukuyisasaza.

Ukudala umoya wokuphumla kwigumbi lakho lokulala ngaphambi kokuba ulale, zama ukutshiza i-lavender kunye nomxube wamanzi ngokuthe ngqo kwiibhedi zakho okanye umqamelo.

Yendalo, i-Chemical-Free yoMlebe waMafa

Ioyile yeLavender igqwesile ekuthinteleni ukutshiswa lilanga emilebeni kunye nokuphilisa imilebe echophileyo, eyomileyo. Zama ukongeza amathontsi ambalwa eoli kwibhotolo ye-shea, ioyile yejojoba, ioyile yekhokhonathi okanye enye “ioyile yokuthwala” kwaye emva koko uyihlikihle emlonyeni wakho ukuze ukhuseleke nanini na xa uselangeni.

I-Secret Flavour Booster kwiiRecipes eziphilileyo

Ilavenda yeyona nto iphuculisayo incasa kwizinto ezifana neemuffins ezingenazinkozo, iti kunye nezinxibo zesaladi. Iyatyiwa ngokupheleleyo, kodwa uya kufuna ukusebenzisa imali encinci kakhulu kuba incasa inamandla kakhulu.