Ioli yeJasmine

Ioli yeJasmine, uhlobo lweioli ebalulekileyoephuma kwintyatyambo yejasmine, liyeza lendalo elidumileyo lokuphucula imo, ukoyisa uxinzelelo kunye nokulinganisa amahomoni. Ioli yeJasmine isetyenziswe amakhulu eminyaka kwiindawo zaseAsia njengeiyeza lendalo lokudakumba, ukuxhalaba, uxinzelelo lweemvakalelo, i-libido ephantsi kunye nokulala.

Uphando lubonisa ukuba ioli ye-jasmine, eneentlobo zeentlobo zegama elithi Jasminum officinale, isebenza ngokuchaphazela kakuhle inkqubo ye-nervous. Ngokusebenzisaaromatherapyokanye ngokungena eluswini, iioli ezivela kwintyatyambo yejasmine zinefuthe kwizinto ezininzi zebhayoloji - kubandakanywa izinga lentliziyo, ubushushu bomzimba, impendulo yoxinzelelo, ukuphaphama, uxinzelelo lwegazi kunye nokuphefumla.

Ukusetyenziswa kweoyile yeJasmine kunye neeNzuzo

1. Ukudakumba kunye noNcedo lwexhala

Uphononongo oluninzi lufumene ukuphucuka kwemood kunye nokulala emva kokusebenzisa ioyile yejasmine njengonyango lwearomatherapy okanye eluswini, kwayeindlela yokunyusa amanqanaba amandla. Iziphumo zibonisa ukuba ioyile yejasmine inefuthe elivuselelayo/elisebenzayo lobuchopho kwaye ikwanceda ekuphuculeni isimo sengqondo ngaxeshanye.

Uphononongo olupapashwe kwiNxibelelwano yeMveliso yeNdalo yafumanisa ukuba ioli ye-jasmine esetyenziswe kwesikhumba kwithuba leeveki ezisibhozo incede abathathi-nxaxheba bazive bephucula iimvakalelo zabo kunye nokuncipha kweempawu zombini kunye neemvakalelo zamandla aphantsi.

2. Yandisa Ukuvuswa

Xa kuthelekiswa ne-placebo, ioli ye-jasmine yabangela ukunyuka okukhulu kweempawu zomzimba zokuvusa - ezifana nezinga lokuphefumla, ukushisa komzimba, ukugcwala kwe-oksijini yegazi, kunye ne-systolic kunye ne-diastolic blood pressure - kwisifundo esenziwe kubasetyhini abadala abanempilo. Izifundo kwiqela le-oyile ye-jasmine nazo zizilinganise njengezilumkileyo kwaye zinamandla ngakumbi kunezifundo kwiqela lolawulo. Iziphumo zophononongo zibonisa ukuba ioyile ye-jasmine inokunyusa umsebenzi wokuvusa ukuzimela kwaye incede ukuphakamisa umoya ngexesha elinye.

3. Ukuphucula i-Immunity kunye nokuLwa izifo

Ioli yeJasmine kukholelwa ukuba ine-antiviral, i-antibiotic kunye neempawu ze-antifungal ezenza ukuba zisebenzeukwandisa ukhuselekokunye nokulwa nesifo. Enyanisweni, ioli ye-jasmine isetyenziswe njengonyango lwamayeza esintu ukulwa ne-hepatitis, izifo ezahlukeneyo zangaphakathi, kunye nokuphazamiseka kokuphefumla kunye nolusu kangangamakhulu eminyaka eThailand, eChina nakwamanye amazwe aseAsia. Izifundo zezilwanyana ze-In vitro kunye ne-vivo zibonisa ukuba i-oleuropein, i-secoiridoid glycoside efumaneka kwi-oyile ye-jasmine, yenye yezinto eziphambili ze-oyile ezisebenzayo ezinokulwa nosulelo oluyingozi kunye nokwandisa ukusebenza komzimba.