Ingqolowa yeOyile yeNtsholongwane
Mhlawumbi abantu abaninzi abaziimbotyi yengqolowangokweenkcukacha. Namhlanje, ndiza kukuthatha ukuba uqondeimbotyi yengqolowaioli evela kwiinkalo ezine.
Intshayelelo yeWheat Germ Oli
Ioyile yembewu yengqolowa ivela kwintsholongwane yequnube lengqolowa, engundoqo oxineneyo ngezondlo esondla isityalo njengoko sikhula. Ekubeni i-oyile isenza malunga ne-10-14% yentsholongwane yengqolowa, eyimveliso yezolimo, ngoko ke iinkqubo zokukhupha ezifana nokucofa kunye nokutsalwa kwe-solvent ziyasetyenziswa. I-oyile yengqolowa esulungekisiweyo ngakumbi, imbalwa izondlo ezinokusetyenziswa kwimpilo yabantu. Ukusetyenziswa kwale oli kwizicelo zokupheka, kodwa ngokuqhelekileyo, le oli ekhethekileyo isetyenziselwa iinjongo zonyango kunye nezonyango. Iinzuzo ezininzi zale oli zivela kunikezelo olutyebileyo lwe-omega-3 kunye ne-omega-6 fatty acids equlethwe kuyo, kunye neevithamini A, E, B, kunye no-D kunye nezinye iikhompawundi eziguquguqukayo kunye ne-antioxidants.
WubushushuGIoli yeerm Isiphumos & iiNzuzo
- Ukhathalelo lweNwele
Le oyile ngumthombo otyebileyo we-omega-6 fatty acid, eyaziwa ngokuba yi-linoleic acid, eyaziwa ngokuba yondla iinwele. Xa uhlanjululwe kwi-scalp (ngendlela ehlanjululweyo) okanye ixutywe kwiishampu kunye ne-conditioners (umlinganiselo we-10: 1 yi-dilution efanelekileyo), le oli inokunceda inkangeleko kunye nokomelela kweenwele zakho, kwaye ukuthintela ukulahleka kweenwele kwangaphambili kunye ne-dandruff.
- Ukuphelisa ukudumba kolusu
Ukusetyenziswa kweoli yengqolowa kwisikhumba esivuthayo okanye esicasulayo kuye kwaba yinto eyaziwayo kwizizukulwana. Ngenxa yamanqanaba aphezulu e-tocopherols (afana ne-vitamin E) kule oli, iyakwazi ukondla ulusu kunye nokukhuthaza ukuhamba kwegazi ukukhawuleza ukuphulukiswa, okunokuphelisa ukuvuvukala kunye naluphi na ukuvuvukala kwiindawo ezichaphazelekayo. Oku kwenza i-oyile ibe liyeza elisebenzayo le-psoriasis, i-eczema, kunye nezinye iimeko eziqhelekileyo zolusu.
- Iphucula iMpilo yeNtliziyo
I-omega-3 efunyenwe kwioli yengqolowa yengqolowa iyaziwa ukunciphisa amanqanaba e-cholesterol kwaye inceda ukukhuthaza ukuhamba kakuhle. Oku akunakwenza kuphela ukuhla koxinzelelo lwegazi kodwa kunciphisa umngcipheko wakho wesifo senhliziyo, ukuhlaselwa yintliziyo kunye nokubetha. Ukwandiswa kokujikeleza kwakhona kuqinisekisa ukukhula okufanelekileyo kunye nokuphilisa kwiindawo ezahlukeneyo zomzimba. Nangona kunjalo, kubalulekile ukukhumbula ukuba le oyile ibandakanya inqanaba eliphezulu le-omega-6 fatty acids, kwaye inokufaka isandla kwi-cholesterol ephezulu xa isetyenziswe ngobuninzi.
- Ithintela Ukuguga
Iimpembelelo ze-antioxidant zeoli yengqolowa yengqolowa iyaziwa, kungekhona nje kwesikhumba, kodwa kunye nomzimba wonke. Ukusetyenziswa kweoyile yentsholongwane yengqolowa eluswini kunokuncedisa ukunciphisa uxinzelelo lwe-oxidative, ukunciphisa ukubonakala kwemibimbi kunye namanxeba, kunye nokunyusa ukwakheka kwe-collagen phakathi kweeseli ezintsha. Ngaphakathi, le oyile inokuphinda ifune kwaye inciphise iiradicals zasimahla, ithobe ngokufanelekileyo umngcipheko wokuba nesifo esinganyangekiyo.
- Ithintela Ukutyeba
Ukusebenzisa le oyile kwakhona iza ukunyusa umzimba, nto leyo ekhuthaza ukutshisa i-fat passive, nto leyo ibalulekileyo kubantu abazama ukunciphisa umzimba. I-Omega-3 fatty acids ikwangumthombo otyebileyo wamandla kumzimba ongafakwanga njengamafutha, ngoko ke inokunceda ekunciphiseni isisu sakho kwaye yandise ukusebenza kakuhle kokutshisa ikhalori, xa isetyenziswa ngokumodareyitha.
- Yongeza iMpilo yoKuqonda
Indibaniselwano yevithamin E, A, kunye nezinye i-antioxidants kwi-oyile yentsholongwane yengqolowa ibonakalise ukuba yomeleza ingqondo. Ngokunciphisa umsebenzi weradical wasimahla kwiindlela ze-neural kunye nokuthintela ukubekwa kwe-beta-amyloid plaque, ezi antioxidants zinokunyusa inkumbulo kunye nengqalelo, ngelixa zisehlisa umngcipheko wezifo ze-neurodeergenerative.
- Ulawula isifo seswekile
Esinye sezondlo eziphambili ezifumaneka kwioyile yengqolowa yi-magnesium, iminerali eyimfuneko ekutyeni kwethu, kwaye ikwanamandla abalulekileyo ekulawuleni iswekile yegazi emzimbeni. Ukugcina i-insulin kunye ne-glucose amanqanaba phantsi kolawulo kubalulekile kubantu abasengozini okanye abasengozini yokufumana isifo sikashukela.
- Yandisa amaNqanaba oMbane
Ukuba uhlala uziva udiniwe okanye ubuthathaka, unokufuna ukongezwa kwamandla endalo kunekofu. I-omega-3 fatty acids efumaneka kwioli yengqolowa yentsholongwane inokuguqulela ngokukhawuleza amandla asebenzisekayo kwimisipha yomzimba. Ngaphaya koko, ukwanda kokujikeleza okubangelwa yioyile yengqolowa yentsholongwane kunokunceda ukwandisa amanqanaba amandla ngokunjalo!
Ji'I-ZhongXiang Natural Plants Co.Ltd
IngqolowaGerm Ukusetyenziswa kweOyile
Ioyile yembewu yengqolowa inokongezwa kwizinto ezahlukeneyo zokutya ngale ndlela ilandelayo:
l Ioyile yentsholongwane yengqolowa inokongezwa kwiismoothies, iyogathi, i-ayisikrimu kunye neesiriyeli.
l Iipilisi zeoyile yentsholongwane yengqolowa ziyafumaneka ngedosi emiselweyo.
l Ingongezwa kwi-pasta okanye isaladi njenge-agent agent.
MALUNGA
Intsholongwane yengqolowa yimveliso ephuma kwinkqubo yokusila ingqolowa. Intsholongwane yengqolowa isetyenziswa kwi-cosmetic, ukutya kunye neshishini lezonyango. I-Egypt yenye yezona zinto zivelisa intsholongwane yengqolowa. I-oyile yentsholongwane yengqolowa ine-nutty kancinane, inkozo emnandi, incasa eswiti enokusetyenziswa ngeendlela ezininzi. Iingenelo ezininzi zeoli yeoli yengqolowa ziquka ukuthomalalisa kwesikhumba, ukuthintela iimpawu zokuguga, ukuvuselela ukuqonda, ukuphelisa i-acne, ukukhusela impilo yentliziyo, ukuqinisa iinwele, ukwandisa amandla, ukulawula isifo sikashukela, kunye nokunceda iinjongo zokulahlekelwa kwesisindo, phakathi kwabanye. Kukho iinkxalabo xa usebenzisa oku, njengomngcipheko weengxaki zesisu, isiyezi, ukucaphuka kwesikhumba, kunye neengxaki ezithile kunye neemeko zonyango esele zikhona.
Ukulumkela: IUkuba kukho umntu kusapho lwakho owakhe wadinwa yingqolowa, kufuneka uthathe amanyathelo okhuseleko angaphezulu phambi kokuba uyitye.
Ixesha lokuposa: Feb-24-2024