Ukwaziswa kwe-Safflower Seeds Oli

Mhlawumbi abantu abaninzi abayazi ngokweenkcukacha ioli yembewu ye-safflower. Namhlanje, ndiza kukuthatha ukuba uqondeioli yembewu yesafflowerkwimiba emine.

Intshayelelo yeImbewu yeSafflowerI-oyile

Ngaphambili, imbewu ye-safflower yayisetyenziselwa iidayi, kodwa ziye zasebenzisa uluhlu olubanzi kwimbali. Ibe sisityalo esibalulekileyo kwiinkcubeko ezibuyela kumaGrike namaYiputa. Ioli ye-Safflower ikhutshwa kwimbewu yesityalo sayo, esisityalo sonyaka, esifana nesityalo esinamasebe amaninzi kunye nokusetyenziswa okuncinci, ngaphandle kweoli yayo. Iinzuzo zezempilo zeoli ye-safflower ziquka ukukwazi ukunciphisa amanqanaba e-cholesterol, ukunceda ukulawula iswekile yegazi, ukunyusa ukunakekelwa kweenwele kunye nomgangatho wesikhumba, kwaye kucingelwa ukunciphisa iimpawu ze-PMS.

Imbewu yeSafflowerI-oyile Isiphumos & iiNzuzo

1. Ikhusela iMpilo yeNtliziyo

Ioli ye-Safflower iboniswe ukuba inomxholo ophezulu we-unsaturated fatty, uhlobo olunenzuzo lwe-fatty acid olufunwa ngumzimba wethu. Ngenye indlela yaziwa ngokuba yi-linoleic acid. Le asidi iyaziwa ngemiphumo emihle, njengokunciphisa ukuvuvukala kunye nokuphucula impilo yentliziyo - ngoko ke inceda ukunciphisa amathuba okuphuhlisa i-atherosclerosis, kunye nezinye iimeko zempilo ezifana nokuhlaselwa yintliziyo kunye nokubetha.

1. Ukhathalelo lweNwele

Ioli ye-Safflower nayo ityebile kwi-oleic acid, ekucingelwa ukuba i-moisturizing kwaye inenzuzo kwi-scalp kunye neenwele. I-Oleic acid icingelwa ukuba yandise ukujikeleza kwi-scalp, ivuselela ukukhula kweenwele kunye nokuqinisa iifollicles. Ngokunikezelwa kwezi zakhiwo, ihlala isetyenziswa kwi-topical cosmetic applications kunye nokutyiwa njengokutya.

1. Ukuhla ukusinda

Ioli ye-Safflower kudala icingelwa njengokhetho oluhle kubantu abazama konke okusemandleni abo ukunciphisa umzimba. I-omega-6 fatty acid, ene-safflower oil etyebileyo, inokunceda umzimba ukuba utshise amanqatha, kunokuba uyigcine. Kubantu abathile abanengxaki yokutyeba kakhulu - njengabafazi be-post-menopausal abanesifo seswekile se-2, kunokunceda ukunyusa izihlunu ezibhityileyo kunye namanqanaba eglucose asezantsi.

1. Ukhathalelo lolusu

I-asidi ye-linoleic inokudibanisa kunye ne-sebum ukukhupha ii-pores kunye nokunciphisa ama-blackheads, kunye ne-acne (isiphumo se-sebum build-up phantsi kwesikhumba). Kumayeza oMntu, i-linoleic acid icingelwa ukuba iya kunceda ukuvuselela ukuvuselelwa kweeseli ezintsha zesikhumba ezinceda ukucima amanxeba kunye nezinye iziphako ezivela kumphezulu wolusu.

1. Iphelisa iimpawu ze-PMS

Ngexesha lokuya esikhathini, abanye abafazi bahlala bebandezeleka ngenxa yeentlungu ezibuhlungu kunye nokungahambi kakuhle. Kwakhona, i-linoleic acid kwioli ye-safflower icingelwa ukuba incede ukulawula ezinye zeenguqu ze-hormonal ngexesha lokuya esikhathini. Kwelinye icala, oku kunokunciphisa ubukhali bezinye iimpawu ze-PMS.

Fi-laxseed Ukusetyenziswa kweoyile

Ioyile yeSafflower ilungele iindlela zokupheka ezinobushushu obuphezulu njengokuqhotsa, ukubhaka kunye nokuqhotsa. Ngenxa yombala wayo owahlukileyo kunye nevumba elimnandi, inokusetyenziswa njengesafron ebambeleyo kwibhajethi kwizitya ezithile.

Ukusetyenziswa kwi-topical, yongeza nje amathontsi ambalwa eoli ukuze yome, indawo erhabaxa okanye ene-scaly eluswini. Kungenjalo, zama ukuyixuba namathontsi ambalwa e-oyile ebalulekileyo, enjengomthi weti okanye i-chamomile, kunye nokuphulula ulusu.