UKUPHILISA UMOYA NGEOYILE EZIBALULEKILEYO:
Ukugula kuqala kwinqanaba lomoya. I-Disharmony okanye ukukhululeka komzimba kudla ngokuba sisiphumo sokungavisisani okanye isifo emoyeni. Xa sithetha nomoya, xa sisebenzela ukuphilisa impilo-ntle yethu yeemvakalelo, sihlala sibona iimpawu ezimbalwa zomzimba zokugula kunye nokugula.
IIMVAKALELO
Zininzi izinto ezichaphazela iimvakalelo zethu: ukukhulelwa, ukuzala, ukutya, ukungazilolongi, ukugula okanye uxinzelelo. Iimvakalelo ezijikeleze iinkumbulo zeziganeko ezinamandla ebomini bethu zinamandla ngakumbi ekungazinziseni uxolo lwethu lwengqondo Ngelishwa xa olu hlaselo lweemvakalelo luhlasela sihlala sifune unyango ngethemba lokuthomalalisa unxunguphalo lwethu. Ngelishwa, oku kudla ngokuba sisilungiso sexeshana, ukunyangwa kweempawu endaweni yokunyanga oyena nobangela wonxunguphalo. Ngamanye amaxesha ukulungiswa okwethutyana kunokukhokelela kwimingeni engaphezulu kunangaphambili.
UKUKWEHLUKA KWEMIZINGA
Iimvakalelo zikhobokisa. Ngalo lonke ixesha uphinda ujonge idrama yeemvakalelo yenkumbulo uyomeleza loo mvakalelo, yenza loo mvakalelo yomelele ngakumbi. Ungazithomalalisa njani iimvakalelo ezingakhiyo? Zama oku - ukunceda ukwaphula iimvakalelo ezingathandekiyo, ukuzisa inkumbulo. Yima kwaye ucinge ngendlela iimvakalelo ezijikeleze loo nkumbulo zikwenza uzive ngayo. Ngaba uvakalelo, imvakalelo ingeyakho? Ngaba iyakulawula? Zibuze, ngaba le mvakalelo inelungelo lokuba ngumnikazi kwaye ikulawule? Hayi? Emva koko yiyeke! Njengoko ukhulula uvakalelo, uluyeke luhambe, qinisekisa ukuba imvakalelo ayikuko okanye akulawuleki. Njengoko usenza esi siqinisekiso, sebenzisa i-oyile ebalulekileyo njengoko kucetyisiwe ngezantsi. Ekuhambeni kwexesha uya kuqaphela ukubamba kweemvakalelo ziyancipha, kude kube ekugqibeleni, akusayi kuphinda kubambe kuwe. Nangona inkumbulo iya kuhlala, idrama yeemvakalelo ayisayi kukulawula. Nangona inkumbulo ihleli, akusekho drama yeemvakalelo eqhotyoshelweyo.
IIMVAKALELO KUNYE NEOyile EBALULEKILEYO
Ubuhle beeoyile ezibalulekileyo kukuba zisebenza kunye nekhemistri yomzimba ukunceda ukubuyisela ukulungelelana kwengqondo, umzimba kunye nomoya.
Amafutha abalulekileyo atsalwa kumandla abalulekileyo ezityalo ezininzi zendalo, okwenza ioli nganye okanye idibaniso yahluke kakhulu kwiziphumo zayo. Iioli eziyimfuneko zisebenza ngeendlela ezininzi. Inzuzo yeoli ixhomekeke kwiikhemikhali zayo. Ezinye ii-oyile ezizimeleyo zinokuba neempawu ezingama-200 okanye ngaphezulu ezahlukeneyo. Ezi iimpawu ezahlukeneyo kutheni Lavender, umzekelo, ingasetyenziselwa uxinzelelo, ukutshisa, irhashalala, ukulunywa bug kunye nokunye okuninzi.
I-Essential7 evelisa kuphela iioyile zelona nqanaba lisulungekileyo kunye nelona liphezulu lonyango, ibonelela ngemixube emininzi eyenzelwe ukuthatha umsebenzi wokuqikelela ngaphandle kokusebenzisa ioyile ukomeleza ukuphiliswa ngokweemvakalelo kunye nokuvisisana. Ezi oyile zisenokusetyenziswa phezulu, ngokusasaza, okanye ngokuphefumlela ngaphakathi. Ugqirha onamava onolwazi malunga nokusetyenziswa kwe-oyile efunekayo yonyango uya kuqonda umxube we-oyile efanelekileyo, indlela yokuhambisa kunye nokubekwa komzimba ukulungisa ukungalingani okuthe ngqo kumntu wonke.
Nantsi eminye imixube yeOyile eBalulekileyo ingcali enokuthi icebise:
Isibindi- Lo mdibaniso wobukroti unokuba luncedo kumathuba apho uyazi ukuba uya kuba ngaphandle kwendawo yakho yokuthuthuzela efana: nodliwano-ndlebe lomsebenzi, ukuthetha esidlangalaleni, njl. Hlikihla amathontsi ambalwa oBukhalipha kwiinyawo zakho, ezihlahleni zakho, okanye uhlikihle amathontsi ambalwa ngamandla phakathi kweentende zezandla zakho, emva koko uwabeke empumlweni kwaye uphefumlele phezulu.
Khanyisa-Ukusetyenziswa ngeyoga kunye nokucamngca. Isenokunceda abanye bafikelele kwimo yengqondo ephezulu.
Relax kwaye Khulula- Ingasetyenziselwa ukunceda ukuphelisa uxinzelelo kunye neemeko ezinxulumene noxinzelelo. Uncedo kwi-yoga kunye nokucamngca.
Nceda ukhumbule ukuba oku kungenxa yeenjongo zemfundo kuphela. Akukho nanye indlela oku kujongwe ngayo ukunyanga, ukuxilonga okanye ukumisela. Musa ukuyeka nawaphi na amayeza ngaphandle kokuthetha nogqirha wakho. Nguwe ophethe impilo yakho, yenza uphando lwakho kwaye ukhethe ngobulumko.
Ixesha lokuposa: Dec-20-2022