Ioli yeediliya

Yintoni i-Oli yeGrapeseed?

Ubusazi ukuba uninzi lweeoyile ezifanayo opheka ngazo zinokufakwa eluswini lwakho, ezinjengokunceda ukoma, ukonakaliswa lilanga kunye neepores ezivalekileyo? Ioyile yeediliya yenye oyile.

Kutheni ioli yegrapeseed ilungile kulusu lwakho? Ityebile ngamafutha e-polyunsaturated (ekwabizwa ngokuba yi-PUFAs), enokunceda ukulwa nokudumba kunye nokubonelela nge-hydration, kunye ne-antioxidant vitamin E.

Iinzuzo zolusu

1. I-Hydrates Ulusu kwaye iNciphisa ukoma

Ukomisa ulusu yingxaki eqhelekileyo phakathi kwabantwana kunye nabantu abadala ngenxa yezizathu ezibandakanya ukusetyenziswa rhoqo kwamanzi ashushu, iisepha, izinto zokucoca, kunye nezinto ezicaphukisayo ezifana neziqholo, iidayi, njl njl. Ezi mveliso zinokususa i-oyile yendalo kwisikhumba kwaye ibangele ukuphazamiseka umthamo wamanzi eluswini, okukhokelela ekomeni kunye nokulahleka kwe-elasticity, kunye nokurhawuzelelwa kunye nobuntununtunu.

Ioyile yeediliya vs. ioyile yomnquma yokoma kwesikhumba - yeyiphi engcono? Zombini zifumaneka kwizinto ezininzi zokuthambisa ulusu lwendalo/lwezityalo ngenxa yokuba zineziphumo ezifanayo kwaye zinyanyezelwa kakuhle ngabantu abaneentlobo ezahlukeneyo zolusu.

Xa sele kuthethiwe, abanye bafumanisa ukuba ioyile yegrapeseed ineenzuzo ezifanayo neoyile yomnquma kodwa ifunxa ngcono, ishiya ngasemva intsalela enamafutha. Kananjalo inomthamo ophezulu we-vitamin E. Oku kuthetha ukuba kunokuba ngcono kwabo banolusu olunamafutha okanye abo bathanda amaqhakuva, kuba akukho lula ukushiya ngasemva ukukhanya okanye ukuvala imingxunya.

2. Ngamana Ukunceda Ukulwa ne-Acne

Ioyile yegrapeseed ineepropathi ezithambileyo ze-antimicrobial, oku kuthetha ukuba inokunceda ukuthintela ukuqokelelwa kweebhaktheriya ezinokukhokelela kwimibhobho evalekileyo kunye nokugqabhuka kwamaqhakuva. Ikwatyebile kwiikhompawundi ze-phenolic, i-fatty acids kunye ne-vitamin E enokunceda ukuphilisa amanxeba okanye amanqaku okuqhambuka kwangaphambili.

Ngenxa yokuba ayisiyooyile enzima kwaye ilungele ulusu olubuthathaka, kukhuselekile ukusebenzisa ioyile yegrapeseed kwisikhumba esinamafutha ngamanani amancinci. Kwiziphumo ezinamandla nangakumbi zokulwa namaqhakuva, inokudityaniswa nezinye iimveliso zemifuno kunye neeoyile ezibalulekileyo njengeoyile yomthi weti, amanzi eRose kunye nehazel yobugqwirha.

3. Unokunceda ekukhuseleni ukonakala kwelanga

Ngaba ioli yembewu yomdiliya ilungile ebusweni bakho ukuba uye waphuhliswa ngumonakalo welanga? Ewe; kuba iqulethe inani le-antioxidants - njenge-vitamin E, i-proanthocyanidin, i-flavonoids, i-carotenoids, i-phenolic acids, i-tannins kunye ne-stilbenes-inokuba nemiphumo yokuguga kunye ne-anti-inflammatory. Ngokomzekelo, i-Vitamin E inegalelo kwimiphumo emihle yale oli ngenxa yomsebenzi wayo ophezulu we-antioxidant kunye nokukhuselwa kweeseli zesikhumba.

Ngombulelo kubuchule bayo bokukhusela kuxinzelelo lwe-oxidative, ukusebenzisa ioyile yegrapeseed kunokuphucula inkangeleko yolusu lwakho kwaye kunciphise iimpawu ezincinci zokuguga, ezifana nokulahleka kwe-elasticity kunye namabala amnyama.

Nangona akufanele isetyenziswe endaweni ye-sunscreen eqhelekileyo, kukho ubungqina bokuba ioli yezityalo ezifana neoli ye-grapeseed kunye neoyile yekhokhonathi inokubonelela ngokhuseleko kwimitha ye-UV evela elangeni.

4. Ngamana iNceda yokuPhilisa inxeba

Nangona uninzi lwezifundo eziphanda iziphumo zeoyile yegrapeseed kukhathalelo lwenxeba lwenziwe kwiilebhu okanye kwizilwanyana, kukho ubungqina bokuba xa isetyenziswa ngokwesihloko inokunceda ukupholisa amanxeba ngokukhawuleza. Enye indlela esebenza ngayo kukuphucula ukuhlanganiswa kwe-vascular endothelial growth factor eyenza izicubu ezidibeneyo.

Kananjalo inomsebenzi wokulwa neentsholongwane ezinokubangela usulelo kumanxeba.

6. Ingasetyenziswa njenge-Massage okanye i-Oli ye-Carrier

I-Grapeseed yenza i-oyile yokuphulula elungileyo, engabizi kakhulu kuzo zonke iintlobo zolusu, kwaye inokuxutywa nee-oyile ezahlukeneyo ezibalulekileyo ukuze kuphuculwe ukusebenza kwayo.

Ngokomzekelo, ukuyidibanisa neoli ye<em>lavender kunokunceda ekunciphiseni ububomvu nokudumba kwesikhumba, ngoxa ukuxuba neoli ye<em>eucalyptus nokugalela esifubeni kunokunceda ukunciphisa ukuxinana.

Kuyenzeka ukuba usebenzise ioyile enepeppermint, intlaka yokuqhumisa okanye ioyile yelamuni ngeenjongo ezibandakanya ukulwa namaqhakuva, iintloko ezibuhlungu kunye neentlungu zamalungu xa zithanjiswa esikhumbeni.

Kusetyenziswa kwanjani

Nantsi indlela yokusebenzisa ioyile yegrapeseed ukuthambisa ulusu, ukuqinisa kunye nokunye:

• Ukuthambisa ubuso bakho - Ungasebenzisa ioyile yeediliya yedwa njengeserum, okanye uxube amathontsi ambalwa kwindawo oyithandayo yothambisa / iikhrimu. Zama ukuyidibanisa nezinye izithambiso zolusu ezifana nekhala, ibhotolo yeshea, ioyile yekhokhonathi okanye irose water. Ungayisebenzisa kwakhona ukunceda ukususa izimonyo phambi kokucoca ulusu lwakho kwaye emva koko ufume.
• Njengokuthambisa umzimba - Abanye abantu bakhetha ukusebenzisa ioyile ngelixa behlamba okanye emva nje koko, nto leyo inceda ukuthintela isiphithiphithi ukuba usebenzisa kakhulu. Nangona kunjalo, nokuba ngamathontsi amabini okanye amathathu angasetyenziselwa ukumanzisa amabala amancinci eluswini olomileyo.
• Ukunyanga i-acne - Hlamba ubuso bakho ngesicoci esithambileyo uze usebenzise i-oyile encinci ye-grapeseed (qala ngamathontsi amaninzi), mhlawumbi uxutywe nee-oyile zokulwa ne-acne njengentlaka yokuqhumisa okanye i-lavender. Ungazishiya ezi oyile kulusu lwakho, okanye uzisebenzise ukwenza imaski etyebileyo oyishiyayo malunga nemizuzu eli-10 ukuze ungene ngaphakathi, emva koko uhlambe.
• Kwiimasaji - Fudumeza ioyile kancinane ezandleni zakho phambi kokuba usebenzise naphi na emzimbeni wakho okanye entloko ongathanda ukuyithanda (qaphela: i-oyile ikwanazo neenwele, ezinje ngokususa i-frizzing kunye nokuthambisa intlopho yakho).
• Ukuqinisa ulusu / iziphumo zokulwa nokuguga - Faka amaconsi amaninzi phezu kwakho konke, ubuso obucociweyo ngaphambi kokulala kwaye kwakhona kusasa ngaphambi kokuba ungene elangeni. Oku kusebenza kakuhle xa kusenziwa yonke imihla, ngakumbi ukuba usebenzisa ezinye ii-oyile ezichasene nokuguga kunye nezithako ezifana neoyile yejojoba, isicatshulwa sembewu yerharnati kunye neoli yentlaka yokuqhumisa. Ungaphinda ucofe ngobunono amathontsi ambalwa ujikeleze naziphi na izangqa ezimnyama phantsi kwamehlo akho ukunceda ukunciphisa ukukhukhumala.